An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
Mount Rush-Moments #13 - Top 4 Moments of the 2020 CrossFit Games
76 hours 10 mins; October 30, 2020
Fan Service #12 - 2020 CrossFit Games Day 2 Review and Day 3 Preview
61 hours 10 mins; October 24, 2020
Fan Service #11 - 2020 CrossFit Games Day 1 Review and Day 2 Preview
62 hours 22 mins; October 23, 2020
Fan Service #10 - Day 1 Preview of the 2020 CrossFit Games
60 hours 30 mins; October 22, 2020
S1E13 - Analyzing the 2019 CrossFit Games
119 hours 55 mins; October 20, 2020
Mount Rush-Moments #12 - Top 4 Moments of the 2018 CrossFit Games
141 hours 51 mins; October 15, 2020
S1E12 - Analyzing the 2018 CrossFit Games
119 hours 18 mins; October 13, 2020
"Programatron" PREVIEW - Reprogramming Stage 1 of the 2020 CrossFit Games
25 mins; October 09, 2020
Mount Rush-Moments #11 - Top 4 Moments of the 2017 CrossFit Games
91 hours 12 mins; October 07, 2020
S1E11 - Analyzing the 2017 CrossFit Games
120 hours 1 min; October 05, 2020
Mount Rush-Moments #10 - Top 4 Moments of the 2016 CrossFit Games
75 hours 39 mins; October 01, 2020
S1E10 - Analyzing the 2016 CrossFit Games
119 hours 58 mins; September 29, 2020
Fan Service #09 - Would changing the 2020 Games scoring change the Top 5?
54 mins; September 23, 2020
08 - Recapping and Analyzing the 2020 Online Games
119 hours 59 mins; September 21, 2020
Fan Service #08 - Our Top 5 Picks to make The Ranch
67 hours 20 mins; September 18, 2020
Fan Service #07 - Programming the CrossFit Games using Castro's Clues
65 hours 16 mins; September 16, 2020
Mount Rush-Moments #09 - Top 4 Moments of the 2015 CrossFit Games
63 hours 16 mins; September 10, 2020
Mount Rush-Moments #08 - Top 4 Moments of the 2014 CrossFit Games
63 hours 28 mins; September 08, 2020
07 - Analyzing the 2020 Masters Fitness Collective Championship
75 hours 27 mins; September 03, 2020
Mount Rush-Moments #07 - Top 4 Moments of the 2013 CrossFit Games
63 hours 37 mins; September 01, 2020
Mount Rush-Moments #06 - Top 4 Moments of the 2012 CrossFit Games
55 mins; August 28, 2020
Mount Rush-Moments #05 - Top 4 Moments of the 2011 CrossFit Games
48 mins; August 25, 2020
Fan Service #06 - Restructuring The CrossFit Games Season
120 hours 8 mins; August 21, 2020
Mount Rush-Moments #04 - Top 4 Moments of the 2010 CrossFit Games
40 mins; August 18, 2020
Fan Service #05 - How The CrossFit Games should run their new "Online Qualifier"
70 hours 27 mins; August 14, 2020
Fan Service #04 - Our WAY too early Top 5 Athlete picks to make Aromas
43 mins; August 12, 2020
S1E9 - Analyzing the 2015 CrossFit Games
113 hours 43 mins; August 10, 2020
Mount Rush Moments #03 - Top 4 Moments of the 2009 CrossFit Games
27 mins; August 06, 2020
Mount Rush-Moments #02 - Top 4 Moments from the 2008 CrossFit Games
26 mins; August 04, 2020
S1E8 - Analyzing the 2014 CrossFit Games
128 hours 26 mins; July 31, 2020
Mount Rush-Moments #01 - Top 4 Moments of the 2007 CrossFit Games
21 mins; July 29, 2020
S1E7 - Analyzing the 2013 CrossFit Games
110 hours 54 mins; July 24, 2020
Fan Service #03 - Programming "Pegasus" with Margaux Alvarez
70 hours 37 mins; July 21, 2020
Fan Service #02 - Adam Klink and the fabled 5 min Mile and 500# Back Squat
47 mins; July 13, 2020
Fan Service #01 - Adam Klink vs. Austin Malleolo
44 mins; July 01, 2020
06 - Analyzing the Mayhem Madness Qualifier
47 mins; June 29, 2020
05 - Analyzing the 2020 Rogue Invitational
61 hours 13 mins; June 24, 2020
S1E6 - Analyzing the 2012 CrossFit Games
78 hours 36 mins; June 19, 2020
04 - Programing for "Murph" during Quarantine
42 mins; May 23, 2020
S1E5 - Analyzing the 2011 CrossFit Games
90 hours 44 mins; May 15, 2020
S1E4 - Analyzing the 2010 CrossFit Games
86 hours 39 mins; May 06, 2020
S1E3 - Analyzing the 2009 CrossFit Games
102 hours 48 mins; April 24, 2020
S1E2 - Analyzing the 2008 CrossFit Games
74 hours 22 mins; April 14, 2020
S1E1 - Analyzing the 2007 CrossFit Games
61 hours 1 min; April 07, 2020
03 - Reprogramming the Age Group Online Qualifier
60 hours 0 mins; March 27, 2020
02 - Affiliate Programming during the Coronavirus Shutdown
55 mins; March 21, 2020
Analyzing the Programming - 2020 Age Group Online Qualifiers
