An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.
Why your CrossFit affiliate sucks | Your Systems
73 hours 7 mins; October 17, 2024
Previewing the 2024 Crash Crucible
87 hours 17 mins; October 10, 2024
Why your CrossFit Affiliate Sucks | Your Equipment
63 hours 6 mins; October 07, 2024
CrossFit Jeopardy EP.10 | Dallin Pepper vs. Adam Neiffer vs. Caroline Lambray
34 mins; September 30, 2024
Reformatting the FUTURE of the TYR Cup with John Young
63 hours 19 mins; September 26, 2024
Previewing the Programming | 2024 TYR Cup by Wodapalooza
57 mins; September 19, 2024
CrossFit Jeopardy EP.09 | Dallin Pepper vs. Justin Cotler vs. Tudor Magda
32 mins; September 18, 2024
Analyzing the Rogue Invitational "Q" programming
73 hours 25 mins; September 16, 2024
CrossFit Jeopardy EP08 | Dallin Pepper vs Justin Cotler vs Sean Woodland
33 mins; September 12, 2024
Analyzing the 2024 NorCal Classic programming with Tyler Watkins
93 hours 59 mins; September 10, 2024
CrossFit Jeopardy EP.07 | Casey Acree vs. Margaux Alvarez vs. Fluffy Duck
34 mins; September 08, 2024
Analyzing the Masters CrossFit Games programming with Jason Grubb
97 hours 4 mins; September 05, 2024
How Chase programmed a week of "CrossFit Affiliate Programming"
56 mins; August 25, 2024
Analyzing the programming of the 2024 CrossFit Games TEAM EDITION
83 hours 26 mins; August 21, 2024
Analyzing the programming of the 2024 CrossFit Games
94 hours 37 mins; August 19, 2024
2024 CrossFit Games | "Ranking the Rookies" REVISITED
75 hours 18 mins; August 18, 2024
Programming the CrossFit Games using ONLY past Games events
93 hours 44 mins; August 05, 2024
Programming the CrossFit Games using only "Hero Workouts"
74 hours 51 mins; August 03, 2024
Renaming the 2021 Games Events with John Young, J.R. Howell and Pedro White
71 hours 38 mins; August 02, 2024
Predicting the Programming | NEW Games movements and MORE with J.R. Howell
86 hours 58 mins; July 29, 2024
What is the GREATEST Men's Rookie Class in CrossFit Games history?
84 hours 59 mins; July 23, 2024
What's the GREATEST CrossFit Games Rookie Class? | Women's Edition
80 hours 42 mins; July 10, 2024
Josh and Hayley Murillo talk all about "Bringing Haley Adams Back"!
63 hours 40 mins; July 04, 2024
CrossFit Jeopardy EP.06 | Casey Acree .vs Jason CF Media vs. Tyler Watkins
42 mins; June 28, 2024
Ranking the Rookies | 2024 CrossFit Games w/ John Young
71 hours 58 mins; June 27, 2024
Most overused and cliche broadcast phrases at the CrossFit Games
60 hours 7 mins; June 25, 2024
Top 4 things we want programmed at The CrossFit Games w/ J.R. Howell
85 hours 4 mins; June 22, 2024
Introducing the NEW CrossFit Medical Society
81 hours 30 mins; June 19, 2024
How athletes should prep for the 2024 CrossFit Games
76 hours 59 mins; June 17, 2024
CrossFit Jeopardy EP.05 | Casey Acree vs. Pedro vs. Ellia Miller
36 mins; June 13, 2024
CrossFit Jeopardy EP.04 | Ellia Miller vs. Matt Souza vs. Seth Page
40 mins; June 10, 2024
Analyzing the programming of Semifinals with Taylor Self
86 hours 21 mins; June 05, 2024
Week 3 CrossFit Semifinals Recap
66 hours 4 mins; June 03, 2024
Week 1 CrossFit Semifinals Recap
90 hours 8 mins; May 23, 2024
Analyzing the 2024 Age Group Semis with J.R. Howell and John Young
71 hours 10 mins; May 14, 2024
The Fittest Experience | Jeremy Thiel and Brice Collier
59 mins; May 13, 2024
CrossFit vs. GWTP | Who's "Strength of Field" System is better?
93 hours 28 mins; May 11, 2024
CrossFit Jeopardy EP.03 | Keith Knapp vs. Hiller vs. Ellia Miller
36 mins; May 10, 2024
Review the 2024 Age Group Semifinals with JR Howell, John Young and Seth Page
63 hours 49 mins; May 08, 2024
Talking TEAM Semifinal programming with Adrian Conway
48 mins; May 06, 2024
Review and Reaction of the 2024 CrossFit Semifinal Events
77 hours 22 mins; May 03, 2024
Analyzing the Programming | 2024 CrossFit Quarterfinals
63 hours 38 mins; May 01, 2024
CrossFit Quarterfinals Reaping | We saw this coming
86 hours 45 mins; April 29, 2024
CrossFit Jeopardy EP.02 | John Young vs. Keith Knapp vs. Chad Schroeder
37 mins; April 26, 2024
INSIDE THE LEADERBOARD | Final Strength of Field + CrossFit Games Spots
105 hours 24 mins; April 24, 2024
INSIDE THE LEADERBOARD | Quarterfinals Midway Update
85 hours 56 mins; April 22, 2024
2024 Quarterfinals Event Reactions and Strategy
82 hours 19 mins; April 18, 2024
INSIDE THE LEADERBOARD | 2024 Quarterfinals Preview Show
61 hours 51 mins; April 15, 2024
CrossFit Jeopardy EP.01 | Bill Grundler vs. John Young vs. Taylor Self
46 mins; April 14, 2024
Predicting the Programming | The 2024 CrossFit Individual Quarterfinals
70 hours 27 mins; April 12, 2024
There, fixed it! Online judging for The Open and Quarterfinals
42 mins; April 10, 2024
Reprogramming ALL the past Indi CrossFit Quarterfinals Events
108 hours 28 mins; April 09, 2024
Review and Reaction of the 2024 Team Quarterfinals Workouts
82 hours 56 mins; April 04, 2024
King for a Day | The Golden Barbell Competition
43 mins; April 02, 2024
2024 CrossFit Quarterfinals | The most important programmed event ever
100 hours 47 mins; March 29, 2024
King for a Day | Remaking the CrossFit Open Announcements
61 hours 48 mins; March 27, 2024
INSIDE THE LEADERBOARD | 2024 CrossFit Open Recap
48 mins; March 21, 2024
Analyzing the Programming | 2024 CrossFit Games Open
91 hours 24 mins; March 20, 2024
CrossFit Games Open 24.3 Recap Show
86 hours 48 mins; March 18, 2024
INSIDE THE LEADERBOARD | Open Week 2 Review + Week 3 Preview
97 hours 10 mins; March 13, 2024
CrossFit Games Open 24.2 Recap Show
87 hours 4 mins; March 11, 2024
INSIDE THE LEADERBOARD | Open Week 1 Review and Week 2 Preview
87 hours 41 mins; March 06, 2024
CrossFit Open Workout 24.1 Recap Show
54 mins; March 04, 2024
INSIDE THE LEADERBOARD | 24.1 CrossFit Open Preview Show
65 hours 27 mins; February 28, 2024
Who wins the 2024 CrossFit Games - Pat, Justin, Jeff, Ricky or Roman?
80 hours 57 mins; February 27, 2024
PREVIEW of our NEW CrossFit Show "Inside the Leaderboard"
39 mins; February 21, 2024
Chase and Bill LIVE program the 2024 CrossFit Open
102 hours 54 mins; February 20, 2024
Tia vs. Laura | Who will win the 2024 CrossFit Games?
111 hours 0 mins; February 17, 2024
Mal is out, Hiller strikes out, CrossFit Journal Article "A better warm up"
48 mins; February 15, 2024
The potential future of the CrossFit Games "Service Open"
79 hours 44 mins; February 14, 2024
The CrossFit Journal | Police Training
89 hours 58 mins; February 08, 2024
The CrossFit Journal | The Push Up
66 hours 23 mins; February 01, 2024
Top 4 Programmed CrossFit Games OPEN Events
59 mins; January 31, 2024
The CrossFit Journal | Seniors and Kids
74 hours 43 mins; January 26, 2024
Programming contingency workouts for CrossFit Events and Affiliate Classes
74 hours 48 mins; January 24, 2024
Analyzing the 2024 TYR Wodapalooza Team Programming
82 hours 16 mins; January 19, 2024
Analyzing the TYR Wodapalooza Indi Programming w/ Dylan Malitsky
98 hours 5 mins; January 18, 2024
BORING! We fixed the CrossFit Games Team Competition.
85 hours 26 mins; January 05, 2024
IN house vs. OUT sourced | The Great Affiliate Programming Debate
77 hours 16 mins; December 29, 2023
Behind the .COM Programming with Michele Letendre
119 hours 49 mins; December 21, 2023
Analyzing the Programming | 2023 Dubai Fitness Championship
97 hours 52 mins; December 14, 2023
The greatest episode we've ever done | 2023 Inside the Leaderboard Show
131 hours 26 mins; December 12, 2023
Analyzing 2 Weeks of Dale King's .COM Programming
63 hours 12 mins; November 20, 2023
There, Fixed it! | Chase figured out how to make The Open matter again
62 hours 27 mins; November 15, 2023
PROS + CONS | Top 25% from The Open advancing to the CrossFit Quarterfinals
101 hours 7 mins; November 09, 2023
Knee Jerk Reaction | 2024 CrossFit Games Season Announcement
57 mins; November 08, 2023
Analyzing the Programming | 2023 Rogue Invitational
104 hours 11 mins; November 04, 2023
TOP 4 things we want to CHANGE for the 2024 CrossFit Games Season
58 mins; October 25, 2023
Analyzing 2 weeks of Ben Smith's .COM programming
82 hours 8 mins; October 23, 2023
Analyzing 2 weeks of Adrian Bozman's .COM Programming
63 hours 16 mins; October 20, 2023
JR Howell | Analyzing the Crash Crucible Re-Tour Programming
68 hours 40 mins; October 18, 2023
Analyzing the NEW CrossFit Games structure for Age Groups and Adaptive
66 hours 37 mins; October 13, 2023
Analyzing 2 weeks of Dave Castro's .com Programming
63 hours 4 mins; September 29, 2023
Analyzing the Programming | 2023 Wodapalooza Qualifier
81 hours 27 mins; September 27, 2023
Analyzing the Madrid CrossFit Championship w/ Brian Friend
90 hours 2 mins; September 16, 2023
The Northern California Classic | Back to the "OG" feel basics
72 hours 26 mins; September 13, 2023
Analyzing the Programming | 2023 Rogue Invitational Qualifier
61 hours 13 mins; August 29, 2023
Previewing the Programming | 2023 Rogue Invitational Qualifier
80 hours 53 mins; August 25, 2023
Analyzing the Programming | 2023 CrossFit Games Age Group Events
59 mins; August 24, 2023
Analyzing the Programming | 2023 CrossFit Games Teams
