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The Strong Life Project Podcast
Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity
EP 3569 Nothing is pre-determined
9 mins; December 21, 2025
EP 3567 Don’t ask for a lighter burden. Develop broader shoulders
9 mins; December 20, 2025
EP 3566 Confidence is quiet, insecurity never shuts up
9 mins; December 19, 2025
EP 3565 A wise person can learn from anyone
9 mins; December 18, 2025
EP 3564 Opinions are like arseholes
9 mins; December 17, 2025
EP 3563 Only compete with yourself
9 mins; December 16, 2025
EP 3562 What are you prepared to sacrifice?
9 mins; December 15, 2025
EP 3561 You can’t keep making the same mistakes and call yourself unlucky
9 mins; December 14, 2025
EP 3560 You can learn the lessons from other people
9 mins; December 13, 2025
EP 3559 Your golden years only happen in retrospect
9 mins; December 12, 2025
EP 3558 Its never as hard as you think
9 mins; December 11, 2025
EP 3557 Peace lives on the other side of difficult
9 mins; December 10, 2025
EP 3556 When life gets hard, something good is coming
9 mins; December 09, 2025
EP 3555 Low standards ruin high potential
9 mins; December 08, 2025
EP 3554 When their actions show they don’t love you, believe them
9 mins; December 07, 2025
EP 3553 Tough circumstances don’t excuse shit behaviour
9 mins; December 06, 2025
EP 3552 Be so busy loving life you don’t have time to hate
9 mins; December 06, 2025
EP 3551 Putting yourself out there is like standing in a spotlight
10 mins; December 04, 2025
EP 3550 Be yourself, everyone else is taken
9 mins; December 03, 2025
EP 3549 Done is better than perfect
9 mins; December 02, 2025
EP 3548 Eat your vegetables first
9 mins; December 01, 2025
EP 3547 You can’t outperform how you think
10 mins; November 30, 2025
EP 3546 The breakdown comes just before the breakthrough
9 mins; November 29, 2025
EP 3545 You can’t win if you’re not in the game
9 mins; November 28, 2025
EP 3544 If you want peace, you cannot participate in chaos”
10 mins; November 27, 2025
EP 3543 You have to be comfortable they won’t understand
9 mins; November 26, 2025
EP 3542 Don’t forget to sing in the life boats
10 mins; November 25, 2025
EP 3541 Take the risk or lose the chance
10 mins; November 24, 2025
EP 3540 No pressure. No diamonds
9 mins; November 23, 2025
EP 3539 Entitlement reigns supreme
10 mins; November 22, 2025
EP 3538 The fear is telling you it’s the right thing
10 mins; November 22, 2025
EP 3537 Public success vs private sacrifice
9 mins; November 20, 2025
EP 3536 Thinking won’t overcome fear. Action does
9 mins; November 19, 2025
EP 3535 Find the others
9 mins; November 18, 2025
EP 3534 The problem is you think you have time
10 mins; November 17, 2025
EP 3533 People come and go That’s a good thing
11 mins; November 16, 2025
EP 3532 Your passion is waiting for your courage to show up
9 mins; November 15, 2025
EP 3531 You can’t sniff your way out of a cocaine habit
9 mins; November 14, 2025
EP 3530 Gratitude turns ordinary to extraordinary
9 mins; November 13, 2025
EP 3529 Beginning is easy, continuing is difficult
9 mins; November 12, 2025
EP 3528 It’s impossible to be objective when you’re the subject
9 mins; November 11, 2025
EP 3527 It’s not good or bad it just is
9 mins; November 10, 2025
EP 3526 You never know so much that you can’t get some help
9 mins; November 09, 2025
EP 3525 The more I learn the more I realise there is to learn
9 mins; November 08, 2025
EP 3524 You brain believes what you tell it
9 mins; November 07, 2025
EP 3523 Make peace with the worst and plan for the best
10 mins; November 06, 2025
EP 3522 If the door won’t open sometimes you have to stop knocking
9 mins; November 05, 2025
EP 3521 Happy or miserable is your choice
10 mins; November 04, 2025
EP 3520 How do you make them feel?
9 mins; November 03, 2025
EP 3519 The worst part is not realising you’re a fraud
10 mins; November 02, 2025
EP 3518 Being honest with yourself is hard to do
9 mins; November 01, 2025
EP 3517 Do hard things
9 mins; October 31, 2025
EP 3516 Take out the good china
9 mins; October 30, 2025
EP 3515 Don’t beg to help them
10 mins; October 29, 2025
EP 3514 You live your habits, not your goals
10 mins; October 28, 2025
EP 3513 Perspective is the key
9 mins; October 27, 2025
EP 3512 Whatever you were told is your truth
9 mins; October 26, 2025
EP 3511 Through the toughest battles you emerge stronger and wiser
9 mins; October 25, 2025
EP 3510 Growth means change Change involves risk
9 mins; October 24, 2025
EP 3509 No one can steal your thunder when you are the storm
9 mins; October 23, 2025
EP 3508 Turn the page and write the next chapter of your story
10 mins; October 22, 2025
EP 3507 You meet yourself where you least want to look
9 mins; October 21, 2025
EP 3506 What they hate in you is missing in them
10 mins; October 20, 2025
EP 3505 You make the decision They have their reaction
9 mins; October 19, 2025
EP 3504 You can only change it once you accept it
9 mins; October 18, 2025
EP 3503 In 1 year it won’t even matter
9 mins; October 17, 2025
EP 3502 Your ego will ruin you
9 mins; October 16, 2025
EP 3501 On the days you aren’t motivated stay consistent
9 mins; October 15, 2025
EP 3500 People are jealous of what you got They’re never jealous of the work it took
9 mins; October 14, 2025
EP 3499 When you focus on progress you get sent your destiny
9 mins; October 13, 2025
EP 3498 Sometimes you have to stand alone just to make sure you can
9 mins; October 12, 2025
EP 3497 You can anything you want you just have to wait a bit longer
9 mins; October 11, 2025
EP 3496 Big dreams take big commitment
10 mins; October 10, 2025
EP 3495 You will never see new places if you stay still
10 mins; October 09, 2025
EP 3494 Fall in love with the life you want
9 mins; October 08, 2025
EP 3493 Don’t think about what might go wrong. Think about what might go right
9 mins; October 07, 2025
EP 3492 What you put up with is what you will have
9 mins; October 06, 2025
EP 3491 Your peace of mind is waiting on the other side of self doubt
9 mins; October 05, 2025
EP 3490 Try living outside your head
9 mins; October 04, 2025
EP 3489 We all make mistakes but you have to learn from them
10 mins; October 03, 2025
EP 3488 Live your lfe to be happy People will judge you anyway
9 mins; October 02, 2025
EP 3487 A real friend walks in when everyone else walks out
10 mins; October 01, 2025
EP 3486 Cynicism kills your brain curiosity saves it
9 mins; September 30, 2025
EP 3485 tenacity gets you there, consistency keeps you there
10 mins; September 29, 2025
EP 3484 Small hinges swing big doors
9 mins; September 28, 2025
EP 3483 Feel the void, don’t fill the void
9 mins; September 27, 2025
EP 3482 What you do on the days you don’t feel like it, makes the difference
9 mins; September 26, 2025
EP 3481 You can’t change the people around you, but you can change the people around you
9 mins; September 25, 2025
EP 3480 Give more than you receive
10 mins; September 24, 2025
EP 3479 Why did I fuck around for so long with that?
9 mins; September 23, 2025
EP 3478 Thoughts don’t get you, believing them does
9 mins; September 23, 2025
EP 3477 Calm seas don’t make skilled sailors
9 mins; September 21, 2025
EP 3476 Catastrophising will paralyse you
10 mins; September 20, 2025
EP 3475 Getting back up is the only backup plan
9 mins; September 19, 2025
EP 3474 Warrior, Scholar and Lover
10 mins; September 18, 2025
EP 3473 It’s not a circle, it’s a cage
9 mins; September 17, 2025
EP 3472 Boredom kills more dreams than failure
9 mins; September 16, 2025
EP 3471 The pain is what inspires the growth
9 mins; September 15, 2025
EP 3470 There is growth on the other side of pain
10 mins; September 14, 2025
EP 3469 This isn’t the end of your book, it’s the start of your next chapter
9 mins; September 13, 2025
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