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The Strong Life Project Podcast
Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity
EP 3468 Beware the sunk cost fallacy
10 mins; September 12, 2025
EP 3467 Why are we so divided?
9 mins; September 11, 2025
EP 3466 The hidden costs of stress
10 mins; September 10, 2025
EP 3465 One of the strongest things you can do is let go of your past
9 mins; September 09, 2025
EP 3464 Change is the only way to grow
9 mins; September 08, 2025
EP 3463 You’re not a great leader if your absence brings relief
9 mins; September 07, 2025
EP 3462 The water doesn’t get warmer the longer you wait
9 mins; September 06, 2025
EP 3461 Do you know who you are?
9 mins; September 05, 2025
EP 3460 Would you follow you?
10 mins; September 04, 2025
EP 3459 Everything you want is on the other side of fear
9 mins; September 03, 2025
EP 3458 Everyone has the desire, not everyone has the discipline
9 mins; September 02, 2025
EP 3457 Just because it’s taking time doesn’t mean it’s not working
9 mins; September 01, 2025
EP 3456 Avoidance guarantees disaster
9 mins; August 31, 2025
EP 3455 What will you do today that most people won’t?
9 mins; August 30, 2025
EP 3454 People have to learn their own lessons
10 mins; August 29, 2025
EP 3453 Catastrophising and overthinking will ruin your life
10 mins; August 28, 2025
EP 3452 Ditch the drama
9 mins; August 27, 2025
EP 3451 Say what you mean. Mean what you say
9 mins; August 26, 2025
EP 3450 Live a life today so you can die peacefully tomorrow
9 mins; August 25, 2025
EP 3449 Success isn’t a straight path
9 mins; August 24, 2025
EP 3448 Being average is the human condition
9 mins; August 23, 2025
EP 3447 Old keys don’t open new doors
9 mins; August 22, 2025
EP 3446 Your tongue is your rudder
9 mins; August 21, 2025
EP 3445 Pushing harder isn’t always the answer
9 mins; August 20, 2025
EP 3444 Doing the hard thing is always the right thing
10 mins; August 19, 2025
EP 3443 Be the hero of your own story
10 mins; August 18, 2025
EP 3442 Telling the truth isn’t mean
10 mins; August 17, 2025
EP 3441 Why are people struggling?
10 mins; August 16, 2025
EP 3440 Nobody cares about your sad story
9 mins; August 15, 2025
EP 3439 The race isn’t over until it’s over
10 mins; August 14, 2025
EP 3438 It may not happen today but it will happen
9 mins; August 13, 2025
EP 3437 The right people will love you
10 mins; August 12, 2025
EP 3436 Why do they do that?
9 mins; August 11, 2025
EP 3435 Why do we always settle for things?
10 mins; August 10, 2025
EP 3434 The curse of the 8th place trophy generation
10 mins; August 09, 2025
EP 3433 A life lived in fear is a life half lived
10 mins; August 08, 2025
EP 3432 Oh it’s miserable isn’t it
10 mins; August 07, 2025
EP 3431 You can’t rope cattle from the porch
10 mins; August 06, 2025
EP 3430 Why do we only need discipline for tough things?
9 mins; August 05, 2025
EP 3429 Why do we play fucking games?
9 mins; August 04, 2025
EP 3428 You won’t have peace with others until you have peace with yourself
10 mins; August 03, 2025
EP 3425 Do you have the courage to be vulnerable?
10 mins; August 02, 2025
EP 3427 You cannot negotiate with a terrorist
10 mins; August 02, 2025
EP 3426 How can you succeed if you’re constantly looking for defeat?
9 mins; August 01, 2025
EP 3424 The monkey will ruin your life
9 mins; July 30, 2025
EP 3423 A pain free life, is a loveless life
8 mins; July 29, 2025
EP 3422 If it hurts, it’s probably good for you
3 mins; July 28, 2025
EP 3421 Your perception is your reality
10 mins; July 27, 2025
EP 3420 It’s easy to trust others when you trust yourself
10 mins; July 26, 2025
EP 3419 How fear of judgement shrinks your world
10 mins; July 25, 2025
EP 3418 Why are we so uncomfortable with difficult conversations?
10 mins; July 24, 2025
EP 3417 You only find balance by losing it
10 mins; July 23, 2025
EP 3416 Never be someone else for someone else
10 mins; July 22, 2025
EP 3415 Do shit that makes you uncomfortable
9 mins; July 21, 2025
EP 3414 You must lead yourself before you can lead others
10 mins; July 20, 2025
EP 3413 What is the truth of what’s holding you back?
10 mins; July 19, 2025
EP 3412 Your Brain is designed to survive not succeed
10 mins; July 18, 2025
EP 3411 Don’t be surprised when you find the clowns at the circus
11 mins; July 17, 2025
EP 3410 Growth always costs something
10 mins; July 16, 2025
EP 3409 You don’t have to feel like it
10 mins; July 15, 2025
EP 3408 Being real vs being accepted
9 mins; July 14, 2025
EP 3407 What’s the price of not showing up?
9 mins; July 13, 2025
EP 3406 What you tolerate shapes your life?
10 mins; July 12, 2025
EP 3405 If you’re always blaming someone else, then you’re making yourself the victim
10 mins; July 11, 2025
EP 3404 If they don’t get it, it could be you
9 mins; July 10, 2025
EP 3403 Are you happy or just comfortable
10 mins; July 09, 2025
EP 3402 There is no illusion greater than fear
9 mins; July 08, 2025
EP 3401 Give yourself permission to not have all the answers
10 mins; July 07, 2025
EP 3400 This is what you’re going through not who you are
9 mins; July 06, 2025
EP 3399 The life you want must be earned and fought for every day
9 mins; July 05, 2025
EP 3398 I told you so
10 mins; July 04, 2025
EP 3397 Show up everyday and do the basics
9 mins; July 03, 2025
EP 3396 Work so hard you can’t hear the voice that says stop
9 mins; July 02, 2025
EP 3395 Time helps heal all wounds
9 mins; July 01, 2025
EP 3394 It all takes its toll
9 mins; June 30, 2025
EP 3393 Get off your arse and make it happen
9 mins; June 29, 2025
EP 3392 Why do we let it get so bad before we change?
10 mins; June 28, 2025
EP 3391 Why don’t they get it
10 mins; June 27, 2025
EP 3390 Is anyone even listening?
10 mins; June 26, 2025
EP 3389 The drama doesn’t help
10 mins; June 24, 2025
EP 3388 Stay in your lane
10 mins; June 23, 2025
EP 3387 Humility is the biggest flex
10 mins; June 22, 2025
EP 3386 The stark reality of consequence
9 mins; June 21, 2025
EP 3385 Happiness comes from perspective
9 mins; June 20, 2025
EP 3384 You don’t have to see the whole staircase
9 mins; June 19, 2025
EP 3383 Hate is an indication you’re up to something
9 mins; June 18, 2025
EP 3382 Live in inspiration not desperation
9 mins; June 17, 2025
EP 3381 The more you complain the less you grasp reality
10 mins; June 16, 2025
EP 3380 We always know what to do
10 mins; June 15, 2025
EP 3379 GOOD!!!
9 mins; June 14, 2025
EP 3378 Inhale the future, exhale the past
9 mins; June 13, 2025
EP 3377 Is it as bad as you think
9 mins; June 12, 2025
EP 3376 Will you have regret
10 mins; June 11, 2025
EP 3375 You can’t have your dream and your comfort zone
9 mins; June 10, 2025
EP 3374 The future you is begging you to make the hard choice
10 mins; June 09, 2025
EP 3373 You have to be all in
10 mins; June 08, 2025
EP 3372 Where are your priorities?
9 mins; June 07, 2025
EP 3371 If you never move, you never notice the chains
9 mins; June 06, 2025
EP 3370 If you want to make the wrong decision, ask everyone
10 mins; June 05, 2025
EP 3369 Look at the person not their potential
10 mins; June 04, 2025
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