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The Strong Life Project Podcast
Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity
EP 3373 You have to be all in
10 mins; June 08, 2025
EP 3372 Where are your priorities?
9 mins; June 07, 2025
EP 3371 If you never move, you never notice the chains
9 mins; June 06, 2025
EP 3370 If you want to make the wrong decision, ask everyone
10 mins; June 05, 2025
EP 3369 Look at the person not their potential
10 mins; June 04, 2025
EP 3368 Don’t think of it as OVER!!! think of it as completed
9 mins; June 03, 2025
EP 3367 ATTITUDE IS EVERYTHING
9 mins; June 02, 2025
EP 3366 Once I do that, then it will be great
11 mins; June 01, 2025
EP 3365 You can do anything, but not everything, so FOCUS
9 mins; May 31, 2025
EP 3364 Never take criticism from someone you wouldn’t take advice from
10 mins; May 30, 2025
EP 3363 If it costs you your peace, it’s too expensive
11 mins; May 29, 2025
EP 3362 You better to fail at 80% then succeed at 30%
10 mins; May 28, 2025
EP 3361 You can guide them but don’t carry them
9 mins; May 27, 2025
EP 3360 Pain is your best motivator and teacher
10 mins; May 26, 2025
EP 3359 Don’t focus on the output Focus on the input
9 mins; May 25, 2025
EP 3358 When you’re casual about life you’ll be a casualty
10 mins; May 25, 2025
EP 3357 Destroy the old you before it destroys the new you
10 mins; May 23, 2025
EP 3356 Having no distraction can be a real challenge
10 mins; May 22, 2025
EP 3355 Why do you keep going to the circus if you don’t like clowns
10 mins; May 21, 2025
EP 3354 Stress lives in your future
10 mins; May 20, 2025
EP 3353 Don’t prove yourself, improve yourself
10 mins; May 19, 2025
EP 3352 You don’t HAVE to do anything
9 mins; May 18, 2025
EP 3351 Focus on living a happy life
9 mins; May 17, 2025
EP 3350 The price of admission is the loss of approval
9 mins; May 16, 2025
EP 3349 Sometimes it’s okay to take it easy
9 mins; May 15, 2025
EP 3348 The dosage makes the poison
10 mins; May 14, 2025
EP 3347 One year of focus can change your whole life
11 mins; May 13, 2025
EP 3346 The small things you do every day create the big things in your life
10 mins; May 12, 2025
EP 3345 Gratitude opens doors for opportunities in your life
9 mins; May 11, 2025
EP 3344 The best investment you can make is in yourself
10 mins; May 10, 2025
EP 3343 What happens when it doesn’t go to plan
10 mins; May 09, 2025
EP 3342 You can’t get to a destination if you don’t know where it is
10 mins; May 08, 2025
EP 3341 Don’t wait for things to happen. Make them happen
9 mins; May 07, 2025
EP 3340 turn I can’t, into why not
10 mins; May 06, 2025
EP 3339 If you want to inspire others first you must inspire yourself
9 mins; May 05, 2025
EP 3338 Ships are safe in the harbour but that’s not what they’re built for
8 mins; May 04, 2025
EP 3337 You deal with misery or you create happiness
10 mins; May 03, 2025
EP 3336 If you don’t sit in it, you can’t deal with it
10 mins; May 03, 2025
EP 3335 It’s never as bad in hindsight
9 mins; May 01, 2025
EP 3334 Your mind is like water, Calm is clear Turbulent is cloudy
9 mins; April 30, 2025
EP 3333 You climb mountains, don’t carry them
10 mins; April 29, 2025
EP 3332 How do I develop real self confidence?
10 mins; April 28, 2025
EP 3331 Vision without execution is hallucination
10 mins; April 27, 2025
EP 3330 Which Wolf do you feed?
9 mins; April 26, 2025
EP 3329 You’re not stuck, you’re scared
10 mins; April 25, 2025
EP 3328 Indiscriminate Empathy is dangerous
10 mins; April 24, 2025
EP 3327 You live life forward but understand it in reverse
10 mins; April 23, 2025
EP 3326 If you hold the chicken too tight you’ll kill it
10 mins; April 22, 2025
EP 3325 You feel like you’re drowning, but the water is 3 feet deep
10 mins; April 21, 2025
EP 3324 You can’t pour water into a full cup
12 mins; April 20, 2025
EP 3323 What’s the elephant in the room?
10 mins; April 19, 2025
EP 3322 The version of you they remember doesn’t exist anymore
10 mins; April 18, 2025
EP 3321 Sometimes growth feels like breaking
10 mins; April 17, 2025
EP 3320 Not everyone you lose is a loss
9 mins; April 16, 2025
EP 3319 You’re not behind, you’re on your own timeline
9 mins; April 15, 2025
EP 3318 Don’t be a stowaway to your fear
9 mins; April 14, 2025
EP 3317 Being misunderstood is a superpower
9 mins; April 13, 2025
EP 3316 Do new things
10 mins; April 12, 2025
EP 3315 Self improvement vs Self understanding
10 mins; April 11, 2025
EP 3314 Good things come back
10 mins; April 10, 2025
EP 3313 You don’t have to feel 100% to give 100%
10 mins; April 09, 2025
EP 3312 5% is what happens to you 95% is how you react
9 mins; April 08, 2025
EP 3311 Be the person you will be proud of
10 mins; April 07, 2025
EP 3310 It’ll hurt now or later Your choice
10 mins; April 06, 2025
EP 3309 If you’re not prepared everything is worse
10 mins; April 05, 2025
EP 3308 A positive attitude is priceless
9 mins; April 04, 2025
EP 3307 Play the long game
10 mins; April 03, 2025
EP 3306 If you don’t think about it, how can it ever happen?
10 mins; April 02, 2025
EP 3305 You can’t praise them into performance
9 mins; April 01, 2025
EP 3304 People aren’t thinking about you, go for it
10 mins; March 31, 2025
EP 3303 If you are just yourself then the right people will like you
10 mins; March 30, 2025
EP 3302 It takes courage to stand out from your friends
10 mins; March 29, 2025
EP 3301 Victims don’t succeed
10 mins; March 28, 2025
EP 3300 Sometimes all it takes is a push
9 mins; March 27, 2025
EP 3299 Overthinking about yesterday robs you of today’s joy
10 mins; March 26, 2025
EP 3298 You will never excuse your way to success
9 mins; March 25, 2025
EP 3297 Nothing works if you don’t
9 mins; March 24, 2025
EP 3296 Why do we roll hand grenades in?
10 mins; March 23, 2025
EP 3295 you are never too old or too young to chase your dreams
9 mins; March 22, 2025
EP 3293 Don’t freaking listen
9 mins; March 21, 2025
EP 3294 Learning to appreciate the lesson is a sign of growth
9 mins; March 20, 2025
EP 3292 Behind your anxiety and fear are physiological reasons
9 mins; March 19, 2025
EP 3291 it is not about the destination it is who you will become on the journey
9 mins; March 18, 2025
EP 3290 If you don’t sit in it, how do you know what it is
11 mins; March 17, 2025
EP 3289 Why didn’t I do this sooner?
9 mins; March 16, 2025
EP 3288 Why don’t we do what we know we should do
9 mins; March 15, 2025
EP 3287 Average is safe because you stay invisible
10 mins; March 14, 2025
EP 3286 You’re not afraid of failing you’re scared of what people think
10 mins; March 13, 2025
EP 3285 If nobody gets it you’re probably on the right track
10 mins; March 12, 2025
EP 3284 Your humility is killing them
10 mins; March 11, 2025
EP 3283 I am far better in chaos than I am in peace
10 mins; March 10, 2025
EP 3282 When you avoid the challenge you just make it worse
10 mins; March 09, 2025
EP 3281 It is what it is
10 mins; March 08, 2025
EP 3280 Fear doesn’t stop death it stops life
10 mins; March 07, 2025
EP 3279 The Buffalo walks towards to storm
10 mins; March 06, 2025
EP 3278 You get tested more when it’s time to elevate
10 mins; March 05, 2025
EP 3277 Action kills anxiety
11 mins; March 04, 2025
EP 3276 You can’t save someone from themselves
11 mins; March 03, 2025
EP 3275 Consider the cost of inaction
12 mins; March 02, 2025
EP 3274 Sometimes you have to stand your ground
11 mins; March 01, 2025
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