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The Strong Life Project Podcast
Live with Strength, Tenacity, Resilience, Optimism, Nurturing & Generosity
EP 3268 Every time you quit you get weaker
9 mins; February 23, 2025
EP 3267 Your tragedy can be your superpower
9 mins; February 22, 2025
EP 3266 Don’t look at the wall
10 mins; February 21, 2025
EP 3265 Surround yourself with people who stretch you
11 mins; February 20, 2025
EP 3264 The Savage in you can overcome any obstacle
11 mins; February 19, 2025
EP 3263 Life is too short to be miserable
10 mins; February 18, 2025
EP 3262 Don’t let tomorrows pursuit ruin todays peace
11 mins; February 17, 2025
EP 3261 Even in the sheath, the sword must remain sharp
9 mins; February 16, 2025
EP 3260 We all love an echo chamber
10 mins; February 15, 2025
EP 3259 If it costs you your peace it is too expensive
10 mins; February 14, 2025
EP 3258 Your inbox isn’t a sabre tooth tiger
10 mins; February 13, 2025
EP 3257 The only thing standing in your way is your bullshit story
10 mins; February 12, 2025
EP 3256 You can lead a horse to water
11 mins; February 11, 2025
EP 3255 Focus on improving yourself not proving yourself
9 mins; February 10, 2025
EP 3254 You won’t quit if there’s no choice
10 mins; February 09, 2025
EP 3253 The smallest boat can cross the ocean if the sailor has the courage
10 mins; February 08, 2025
EP 3252 Learning from people’s mistakes is genius
9 mins; February 07, 2025
EP 3251 Stop being desperate to be in love and just live
11 mins; February 06, 2025
EP 3250 Self worth isn’t selfish
10 mins; February 05, 2025
EP 3249 I’m not where I want to be
10 mins; February 04, 2025
EP 3248 Sometimes you’ve got to listen to the fairies
9 mins; February 03, 2025
EP 3247 Die on the road
10 mins; February 02, 2025
EP 3246 Real is rare fake is everywhere
10 mins; February 01, 2025
EP 3245 People love to ruin things
10 mins; January 31, 2025
EP 3244 How can you deal with poor self belief
11 mins; January 30, 2025
EP 3243 Only be with people who are proud of you
10 mins; January 29, 2025
EP 3242 You’re genuine humility leads to the life you want
10 mins; January 28, 2025
EP 3241 You don’t need more time you need less distractions
10 mins; January 27, 2025
EP 3240 Be selfish with your time not everyone deserves it
10 mins; January 26, 2025
EP 3239 Why do we avoid the pain?
10 mins; January 25, 2025
EP 3238 what do I do when someone doesn’t want my help
11 mins; January 24, 2025
EP 3237 How do you deal with someone who isn’t aligned with your visions or goals?
11 mins; January 23, 2025
EP 3236 How do you protect yourself from traumatic story impact
13 mins; January 22, 2025
EP 3235 Save your breath for blowing out birthday candles
9 mins; January 21, 2025
EP 3234 Every little mistake is getting you there
10 mins; January 20, 2025
EP 3233 Let the jealousy fuel you
10 mins; January 19, 2025
EP 3232 There are no permanent positions in my life
10 mins; January 18, 2025
EP 3231 Does a balanced lifestyle lead to a lack of discipline?
10 mins; January 17, 2025
EP 3230 How much do Police Officers make? Money is an issue
9 mins; January 16, 2025
EP 3229 Is it an issue or an opportunity
11 mins; January 15, 2025
EP 3228 How do I deal with difficult family and friends?
12 mins; January 14, 2025
EP 3227 It doesn’t take as much effort as you think
11 mins; January 13, 2025
EP 3226 The Queen died two years ago No one cares
9 mins; January 12, 2025
EP 3225 Would you stay in a relationship with someone who constantly lied to you
9 mins; January 11, 2025
EP 3224 I will do whatever it takes
10 mins; January 10, 2025
EP 3223 Most people never really know who they are
10 mins; January 09, 2025
EP 3222 It’s hard to see the way forward
12 mins; January 08, 2025
EP 3221 Where do you download your memes
9 mins; January 07, 2025
EP 3220 On a long enough timeline you will win
9 mins; January 06, 2025
EP 3219 What you hate about them reflects on you
10 mins; January 05, 2025
EP 3218 Self discipline is freedom in disguise
11 mins; January 04, 2025
EP 3217 Where is your boat headed
10 mins; January 03, 2025
EP 3216 A new house doesn’t make a new marriage
9 mins; January 02, 2025
EP 3215 Don’t miss out pleasure because you’re avoiding pain
9 mins; January 01, 2025
EP 3214 The more work you do the more work you get to do
10 mins; December 31, 2024
EP 3213 Just because you’re losing at halftime doesn’t mean it’s over
10 mins; December 30, 2024
EP 3212 Stay in your lane
9 mins; December 29, 2024
EP 3211 Say what you mean and mean what you say
10 mins; December 28, 2024
EP 3210 Get some F$@CKING perspective
9 mins; December 27, 2024
EP 3209 Have you got a plan?
10 mins; December 26, 2024
EP 3208 Nothing is impossible unless you believe it is
11 mins; December 25, 2024
EP 3207 MERRY XMAS
3 mins; December 24, 2024
EP 3206 Asking for help shows wisdom not weakness
9 mins; December 23, 2024
EP 3205 Appreciate the people who will walk in the dark with you
9 mins; December 22, 2024
EP 3204 You can choose your family
9 mins; December 21, 2024
EP 3203 Problems are just opportunities wrapped in work clothes
10 mins; December 20, 2024
EP 3202 Be at war with the world not with yourself
9 mins; December 19, 2024
EP 3201 If you don’t know your destination how do you get there
9 mins; December 18, 2024
EP 3200 You can have short term applause or long lasting legacy
10 mins; December 17, 2024
EP 3199 Overthinking is a great way to make things worse
9 mins; December 16, 2024
EP 3198 Don’t give them a chance to hurt you again
9 mins; December 15, 2024
EP 3197 Humility is the window to everything you need
10 mins; December 14, 2024
EP 3196 If people don’t like you it might be your fault
10 mins; December 13, 2024
EP 3195 Destruction is fast but building takes time
11 mins; December 12, 2024
EP 3194 On the hardest days perseverance is the win
10 mins; December 11, 2024
EP 3193 Don’t be the friend that doesn’t show up for you
9 mins; December 10, 2024
EP 3192 Success is your best revenge
10 mins; December 09, 2024
EP 3191 Blame the old you for where you are now
10 mins; December 08, 2024
EP 3190 The shortcut is the longest road
9 mins; December 07, 2024
EP 3189 Your strength begins with your willingness to try
9 mins; December 06, 2024
EP 3188 Never let fear determine your future
10 mins; December 05, 2024
EP 3187 GET OFF THE X!!!
9 mins; December 04, 2024
EP 3186 Do you have the humility to learn?
9 mins; December 03, 2024
EP 3185 It all happens one day at a time
9 mins; December 02, 2024
EP 3184 Don’t ask for a lighter load, build stronger shoulders
10 mins; December 01, 2024
EP 3183 Don’t let people’s opinions stop you
10 mins; November 30, 2024
EP 3182 Leave people better than you found them
9 mins; November 29, 2024
EP 3181 The problems around you reflect what’s in you
9 mins; November 28, 2024
EP 3180 Focus for progress, not to impress
10 mins; November 27, 2024
EP 3179 Do not suffer in comfort
10 mins; November 26, 2024
EP 3178 Quit at the top of the Mountain
10 mins; November 25, 2024
EP 3177 Just keep stacking days
10 mins; November 24, 2024
EP 3176 Where the blame goes the power goes
9 mins; November 23, 2024
EP 3175 If you constantly focus on your problems you’ll create more problems
9 mins; November 22, 2024
EP 3174 Bold people make history
10 mins; November 21, 2024
EP 3173 Working on yourself is like walking to the horizon
11 mins; November 20, 2024
EP 3172 Embrace the utility of pain
9 mins; November 19, 2024
EP 3171 The 80 year old you will thank you for it
10 mins; November 18, 2024
EP 3170 Psychology is as contagious as the flu
10 mins; November 17, 2024
EP 3169 To get to the castle you must swim the moat
10 mins; November 16, 2024
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