better. with Jerred Moon
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The End Method: How to Build a Better Human Being
7 mins; November 10, 2016
S2 Ep. 19: How to Harness Learning and Training Proprioception to Become a Better Athlete
50 mins; November 07, 2016
Thursday Short: Harness Your Inner Weirdo
10 mins; November 03, 2016
S2 Ep. 18: Doing Scary Sh*t, Training for Mental Toughness, and How to Inspire Others
63 hours 56 mins; October 31, 2016
Thursday Short: The Power of the Mind
5 mins; October 27, 2016
S2 Ep. 17: What it ACTUALLY Takes to Lose 150 pounds
52 mins; October 24, 2016
Thursday Short: How Dr. Rob Bell Crushed a Half IRONMAN with No Training
16 mins; October 20, 2016
S2 Ep. 16: Discipline, Awareness, Olympic Lifting, Leadership, and MORE
69 hours 15 mins; October 17, 2016
Thursday Short: Why MORE Training Fails — And What to do About it
8 mins; October 13, 2016
S2 Ep. 15: No Meat Athlete - Should You Go Vegan as an Athlete?
57 mins; October 10, 2016
Thursday Short: Do Tough Stuff
15 mins; October 06, 2016
S2 Ep. 14: Taking the Big Leap & How Sports Make You a Better Human
61 hours 9 mins; October 03, 2016
S2 Ep. 13: Eliminating NOISE: The Cost of Inconsistent Training
15 mins; September 29, 2016
S2 Ep. 12: Finding YOUR Purpose
61 hours 15 mins; September 22, 2016
S2 Ep. 11: The Lies We Tell Ourselves and Taking an Abundance Mindset
50 mins; September 15, 2016
S2 Ep. 10: How to Pursue Discomfort for Lasting Gains (Energy System Training)
35 mins; September 08, 2016
Season 2 Ep. 9: The Art of Being Self-Taught and the Power of Steam!
63 hours 22 mins; September 01, 2016
Season 2 Ep. 8: Mike McGoldrick on Training, Garage Gyms and Killing Complacency
64 hours 27 mins; August 25, 2016
Season 2 Ep. 7: The Cure for Burnout in Fitness and Life and Your Emotional Wellbeing
84 hours 39 mins; August 18, 2016
Season 2 Ep. 6: Stretch Your Brain with Analogy and Failure at its Finest
51 mins; August 11, 2016
Season 2 Ep. 5: Which Wolf are You Feeding and the Benefits of Solitude
61 hours 55 mins; August 04, 2016
Season 2 Ep. 3: Challenges, Eating Healthy (paleo) on a Budget, and Why Discipline Matters
61 hours 16 mins; July 21, 2016
Season 2 Ep. 2: What you SHOULD be doing to get better instead of playing Pokémon Go
52 mins; July 14, 2016
Season 2 Ep. 1: A New Season, The Wim Hof Method, Reading 4 Books a Week, and Following your Passion
57 mins; July 07, 2016
067: Murph Update, Parkinson's Law, and the Magic Question to Achieve Your Goals Faster
28 mins; June 29, 2016
065: Pros and Cons of Counting Macros and Flexible Dieting (PLUS: FAQs)
42 mins; June 16, 2016
064: Bobby Maximus from Gym Jones on Programming, Push-ups, and Becoming a Better Human Being!
33 mins; May 26, 2016
063: Anti-Meditation…A.K.A Thinking!
35 mins; May 25, 2016
062: Adee Zukier on Flexible Dieting, Macros and Psychology
31 mins; April 28, 2016
061: MURPH questions, tactics, and strategies
33 mins; April 21, 2016
060: Leaving a Legacy and Being an Active Participant in Life
46 mins; April 15, 2016
059: How to Make Others Better
39 mins; April 07, 2016
058: Dawn Fletcher from Mentality WOD
41 mins; March 31, 2016
057: Barbell Training: Leaning, Cutting and Losing Fat
19 mins; March 24, 2016
056: Peter Keller from Fringe Sport on Your ONE Thing, Garage Gyms and being Introspective
46 mins; March 10, 2016
055: Murph, CrossFit and Better Humans
26 mins; February 25, 2016
054: Take Control of Your Own Life with a New Mentality
29 mins; February 15, 2016
053: Take Extreme Ownership to Gain Control of Your Own Life
30 mins; January 28, 2016
052: GOOOOAAAAAAAAALLLLLLLLLSSS & How to Set them!
25 mins; January 21, 2016
051: Better Human Year in Review – The "Best Advice" Knowledge Bank
43 mins; January 07, 2016
050: Supercharge Your Brain with Neuroplastic Training!
30 mins; December 17, 2015
049: Improve Your Life by Knowing Your Strengths!
33 mins; December 10, 2015
048: We want YOU on the Betterhumanology podcast (plus a challenge)!
13 mins; December 03, 2015
047: Take Mental Reps with Visualization
26 mins; November 19, 2015
046: The Freakin Awesome-Morning Breakfast Hack
27 mins; November 12, 2015
045: Getting Beastly at the Spartan Race
27 mins; November 05, 2015
044: Garage Gyms & Your Eventual Dominiation
30 mins; October 29, 2015
043: Does Competition Make You a Better Human?
27 mins; October 22, 2015
042: AJ Roberts with 39 Ways to Crush Life, Business and Barbells
47 mins; October 15, 2015
041: Can Listening to Music or Audiobooks Improve Your Workouts?
28 mins; October 08, 2015
040: Are Beets Really an Effective Pre-Workout Supplement?
21 mins; October 01, 2015
039: Can Red Light Therapy help YOU sleep more deeply?
22 mins; September 24, 2015
038: How to Recover Like a Boss
26 mins; September 17, 2015
037: Breaking Down the Paleo Diet with Paleo Nick
24 mins; September 10, 2015
036: Testing Extreme Endurance Cycling at a 100-mile Bike Race
29 mins; September 03, 2015
035: Pfft! Can Adult Coloring Books Really Boost Focus?
27 mins; August 27, 2015
034: Tactical Training and GoRuck Challenges with PJ Newton
40 mins; August 20, 2015
033: Does Having a Morning Routine Increase Productivity?
39 mins; August 13, 2015
032: Box Breathing for the Win!
24 mins; August 07, 2015
031: Daring Greatly and Discussing Leadership with Mark Schwalm
48 mins; July 30, 2015
030: Accelerate Strength and Conditioning Revisit with Results!
25 mins; July 23, 2015
029: The Great Beerisode
30 mins; July 16, 2015
028: Building Mental Toughness with Dr. Rob Bell
28 mins; July 09, 2015
027: SEALFIT and Out-of-Body Experiences
40 mins; July 02, 2015
026: Biohacking 101 with Ben Greenfield
35 mins; June 25, 2015
025: How a Standing Desk can Save Your Life
30 mins; June 18, 2015
024: Anthony Mychal on Intermittent Fasting to Build Muscle and Burn Fat
39 mins; June 11, 2015
023: How to Set a World Record in 12 hours (or less)
22 mins; June 04, 2015
022: Thomas Cox from MealFit talks High Fats for Performance
20 mins; May 28, 2015
021: A Tim Ferriss Experiment with Speed Reading
19 mins; May 21, 2015
020: Do wearables make you better? Like FitBit and Jawbone
36 mins; May 14, 2015
019: 5x World Record Holder Jordan Syatt on Strength and GPP
31 mins; May 07, 2015
018: The Great Nootropics Experiment
29 mins; April 30, 2015
017: Nate Miyaki on Diet Specificity and Diet Sustainability
28 mins; April 23, 2015
016: Brian Mackenzie talks endurance training, diet, supplements and more
22 mins; April 16, 2015
015: Sprint to Betterhumanness
32 mins; April 09, 2015
014: Brett McKay from the Art of Manliness Talks Testosterone
52 mins; March 30, 2015
013: Accelerate Strength and Conditioning
28 mins; March 23, 2015
012: Joe De Sena on Building Mental Toughness
16 mins; March 16, 2015
011: Juice Fast Leads to 28 lb lost in 15 days, and much more!
37 mins; March 09, 2015
010: Ryan Moody on Everything Explosive Training
38 mins; March 02, 2015
009: The Five-Minute Journal, an Exercise in Gratitude
35 mins; February 23, 2015
008: Mike Bledsoe from Barbell Shrugged on Olympic Weightlifting and Being a Better Human
45 mins; February 16, 2015
006: Blair Morrison on adventure, outdoor workouts and unique training philosophies
28 mins; February 02, 2015
005: How to Lose 8 lb in 10 Days with Cold Thermogenesis
32 mins; January 25, 2015
004: James Clear on Improving Everything and Transforming Habits
38 mins; January 18, 2015
003: The Other Guys Experiment with Meditation
31 mins; January 11, 2015
002: Learn Your Body, Move Better and Become a Better Human
22 mins; January 04, 2015
001: Marathons without Training and Endurance Fallacy
60 hours 15 mins; January 04, 2015
000: Betterhumanology Launch
18 mins; January 03, 2015