better. with Jerred Moon
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Working Yourself to Better Genetics with Dr. Anthony Jay
55 mins; May 14, 2018
Fat Burn... Have we been doing it the wrong way?? with Dr Cate Shanahan
48 mins; May 07, 2018
The Freestyle Way with Carl Paoli
51 mins; April 30, 2018
How to Improve the Mind and Body for People of All Ages with NeuroMovement with Anat Baniel
55 mins; April 23, 2018
The Power of POWER in Training at ALL Levels with Jacques Devore
50 mins; April 16, 2018
BREATHE with Patrick McKeown
54 mins; April 09, 2018
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance with Alex Hutchinson
55 mins; April 02, 2018
CrossFit Games Athlete Lindy Barber on Going from Individual to Team, Overcoming Adversity, and Becoming a Better Human!
62 hours 39 mins; March 26, 2018
Coach Episode!! New Garage Gym Athlete Cycles, Nutrition, and Our Better-Human Advice
49 mins; March 19, 2018
Dr. Tommy Wood on Blood Testing, Machine Learning, and Gut Health
56 mins; March 12, 2018
Healing the Chronic Fatigue, Obesity, and Depression Epidemics with Evan Brand
53 mins; March 05, 2018
Winning After the Game with Setema Gali
53 mins; February 26, 2018
Dr. Ben Bikman is back and we discuss ketosis, low carb, and the plagues of prosperity
57 mins; February 19, 2018
Dutch Lowy from Black Box Strength and Conditioning on Olympic Weightlifting and Building Better Coaches
52 mins; February 12, 2018
Dr. Allison Brager on Military Athletes, Sleep, Recovery and more!
57 mins; February 05, 2018
Mindset and Movement with Dr. Mike Wasilisin and Andrew Dettelbach from MoveU
54 mins; January 29, 2018
Juli Bauer from PaleOMG on Nutrition, Training, and Becoming a Better Human
54 mins; January 22, 2018
The Secret Power of Banded Training (and more) with Dr. John Jaquish
66 hours 5 mins; January 15, 2018
Simplifying Weight Loss Success with Mike Daggett
55 mins; January 08, 2018
How to crush the first 30 days of 2018
61 hours 22 mins; January 01, 2018
Self-Awareness, Leadership, Keto, and being a Relentless Creator with Dr. Anthony Gustin
55 mins; December 25, 2017
Cutting Lectins for Superior Health and Disease Reversal with Dr. Steven Gundry
60 hours 22 mins; December 18, 2017
Dr. Michael Gervais on Deconstructing the World-Class, Stress as Growth Tool, and Bolstering Your Mindset
63 hours 21 mins; December 11, 2017
A New Podcast, Concept 2 Giveaway, and Garage Gym Athletes!
13 mins; December 07, 2017
Being Reasonable with Dan John
72 hours 33 mins; December 04, 2017
What happens when you ONLY eat meat and NOTHING ELSE with Dr. Shawn Baker
62 hours 28 mins; November 27, 2017
Better Human Morning (My Morning Routine)
16 mins; November 23, 2017
Becoming a Muscular Ninja with Max Shank
80 hours 13 mins; November 20, 2017
Ultra Marathons, Using a High-Fat/Low-Carb diet to Crush Endurance Training, and Mental Toughness with Zach Bitter
56 mins; November 13, 2017
That's Not Good Enough...Sorry
9 mins; November 09, 2017
Why we train, a magazine for Paleo, Macros and more cool stuff with Ashleigh VanHouten
57 mins; November 06, 2017
Building Grit to Thrive (not just survive)
52 mins; October 30, 2017
On Perseverance...
4 mins; October 26, 2017
WAYYYY Beyond Diet & Exercise with Dr. Bryan Walsh
61 hours 7 mins; October 23, 2017
Deliberate Practice and Why You AREN'T Seeing the Results you SHOULD!!
5 mins; October 19, 2017
Superfoods for the WIN, with Julie Morris!!
57 mins; October 16, 2017
How to CRUSH the Rest of 2017 (Goal Setting)
14 mins; October 12, 2017
Micronutrients, Intermittent Fasting, Ketosis, Nutrition & Athletic Performance, and why Social Interaction is paramount with Dr. Tommy Wood.
61 hours 57 mins; October 09, 2017
CHOP CHOP: Fitness Pacing
8 mins; October 05, 2017
How to Amazingly Upgrade Your Memory with Dr. Anthony Metivier
54 mins; October 02, 2017
Building Better Humans Through Block Programming and NEW training tracks!!
15 mins; September 28, 2017
Keto, MCTs, and Crushing Your Fat Fears with Dr. Alvin Berger
47 mins; September 25, 2017
Are you trying too hard?? AND barbell winner :)
10 mins; September 21, 2017
How do we REALLY get fat? Insulin vs. Ketones and A LOT more with Dr. Ben Bikman
64 hours 34 mins; September 18, 2017
From Couch to Hard to Kill (programming)
12 mins; September 14, 2017
Biohacking Your Way to Upgraded Energy And Focus with Bob Troia
54 mins; September 11, 2017
How to Set PRs and Set the Example
16 mins; September 07, 2017
Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness
59 mins; September 04, 2017
Is there a point to "meeting yourself"?
16 mins; August 31, 2017
What Doesn't Kill Us: How Freezing Water, Extreme Altitude and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
57 mins; August 28, 2017
1 Million Training Sessions!! And Barbell Giveaway!!
10 mins; August 24, 2017
The Ultimate Performance Hack: Pearson's Law
9 mins; August 17, 2017
Kelly Starrett on Building Better Human Beings
50 mins; August 14, 2017
Recovery, Heart Rate Variability, Improving the Aerobic System, and What Fitness Really is…
16 mins; August 10, 2017
The Perfect Day Formula with Craig Ballantyne
48 mins; August 07, 2017
GET BACK ON TRACK!!
4 mins; August 03, 2017
Kettlebell Training for the Garage Gym Athlete, Military, Law Enforcement, etc.
52 mins; July 31, 2017
Purpose, Organized Effort, and Achieving Success
15 mins; July 27, 2017
You Are Exactly Where You Need to be with Aaron Hinde from FITAID
48 mins; July 24, 2017
If Things Are Going Well, You're Not Trying Hard Enough...Season 2 Finale!!
45 mins; July 17, 2017
How to Sift Through Bullsh*t Nutrition Advice with Jason Phillips
53 mins; July 10, 2017
3,500 of 10,000 Better Humans built, Season 3, and ELEVATE at Garage Gym Athlete
16 mins; July 06, 2017
S2 Ep. 52: Elite Performance and The Other Guy with Jim Kielbaso
52 mins; July 03, 2017
S2 Ep. 51: How the Death of Program Hopping Can Add 209 lb. Across 3 Lifts with Brett McKay from the Art of Manliness
44 mins; June 26, 2017
S2 Ep. 50: The Art and Science of Transformation with Meredith Shirk
43 mins; June 19, 2017
S2 Ep. 49: Avoiding Injury by Going Back to the Basics with Travis Jewett
53 mins; June 12, 2017
S2 Ep. 48: Olympic Weightlifting for the Garage Gym Athlete
58 mins; June 05, 2017
S2 Ep. 47: Coaching vs. Programming, Intentionally Building the Next Generation, Competing at a High level, and Being a Badass Dad with Pat Barber
67 hours 34 mins; May 29, 2017
S2 Ep. 46: Everything You Need to Know About Blood Flow Restriction Training, Tips on Injury-Proofing, and a Hint of Financial Fitness with Dr. Zachary Long
50 mins; May 22, 2017
S2 Ep. 45: Getting Your Body to Ketosis, Fasting, Putting Your Brain on Fire, Killing Inflammation, Superhuman Recovery & More With Jimmy Moore
52 mins; May 15, 2017
S2 Ep. 44: Elite Programming, CrossFit, and Shifting Perspective with Michael FitzGerald
54 mins; May 08, 2017
S2 Ep. 43: Jon Call A.K.A. Jujimufu on Mastering Your Craft and Being the Anabolic Acrobat
49 mins; May 01, 2017
S2 Ep. 42: Developing GREAT Habits, Movement, Nutrition and Productivity with Ryan DeBell
56 mins; April 24, 2017
S2 Ep. 41: How to Shift and Dramatically Break Through with Rob Scott
59 mins; April 17, 2017
S2 Ep. 40: How to Flip the Switch with CrossFit Games Athlete Carleen Mathews
44 mins; April 10, 2017
S2 Ep. 39: Dr. Bhrett McCabe on what's robbing you of living to your true potential
54 mins; April 03, 2017
S2 Ep. 38: Dr Leslie Sherlin Shares the Secrets Of High-Performing Humans
57 mins; March 27, 2017
S2 Ep. 37: Chris Spealler on Knowing Your WHY, Developing a 'Never-Quit' Mentality, and Being a Well-Rounded Human Being
48 mins; March 20, 2017
S2 Ep. 36: Shane Farmer on How to be an Elite Performer in Life (with a side of rowing)
53 mins; March 13, 2017
S2 Ep. 35: Movement is the Answer with Dr. Justin Brink
49 mins; March 06, 2017
S2 Ep. 34: MURPH 52 Times in a Year and the Power of Persistence
58 mins; February 27, 2017
S2 Ep. 33: Making Your Brain Fitter, Faster and Stronger with Dr. Allison Brager
49 mins; February 20, 2017
S2 Ep. 32: Greg Everett on Weightlifting, Combating Negativity, and Becoming a Better Human Being
50 mins; February 13, 2017
S2 Ep. 31: Confidence is The Drug of Champions
53 mins; February 06, 2017
S2 Ep. 30: Mental Toughness - Tips, Tricks and Strategies during High Intensity Training
39 mins; January 30, 2017
S2 Ep. 29: Our BEST Advice on Becoming a Better Human
45 mins; January 23, 2017
S2 Ep. 28: Body Image, Taking Steroids, Ethics, and The Dark Side of Fitness
50 mins; January 16, 2017
S2 Ep. 27: Become Better by Investing in Yourself and Conquering Stress
57 mins; January 09, 2017
S2 Ep. 26: How to Quickly Master a New Skill in 2017
52 mins; January 02, 2017
S2 Ep. 25: How to Plan an Epic Year (tactical) and Living to Your True Potential
41 mins; December 19, 2016
TAKE ACTION! (and the winner is...)
6 mins; December 15, 2016
S2 Ep. 24: How to Beat the Sh*t out of Laziness AND Why the "everyone gets a trophy" Argument is BS!
55 mins; December 12, 2016
Taking Your Strength from Toyota to Lamborghini
13 mins; December 08, 2016
S2 Ep. 23 - WAKE UP!! w/ James FitzGerald...AND...Lessons in Programming, How to Think, and Going ALL IN!!
50 mins; December 05, 2016
Thoughts on Triple Murph
10 mins; December 01, 2016
S2 Ep. 22: Health & Fitness Experiments that Make You Better
42 mins; November 28, 2016
Unleash Creativity to Stay Valuable in an Automated Society
11 mins; November 24, 2016
S2 Ep. 21: Zach Even-Esh on How Good Enough is the Death of Greatness
71 hours 42 mins; November 21, 2016
17 Methods for Becoming Hard(er) to Kill
12 mins; November 17, 2016
S2 Ep. 20: Military Training, Leadership, Maintaining Balance in Life, Getting Better and Starting a Side Hustle
50 mins; November 14, 2016