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The Nugget Climbing Podcast
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EP 69: Ron Kauk — Hollywood Stories, Camp 4 in the 70s, and Connecting with Mother Nature
144 hours 45 mins; May 17, 2021
Follow-Up: Ken Klein — The 3 Things We Should Be Assessing As Climbers (Teaser)
15 mins; May 13, 2021
EP 68: Steve McClure — Hitchhiking Stories, Tenacity vs. Strength, and Making Your Own Luck
126 hours 41 mins; May 10, 2021
EP 67: Heth Jennings — Understanding Pain, Rehabbing Climbing Injuries, and Carb Backloading
122 hours 27 mins; May 03, 2021
Follow-Up: Mercedes Pollmeier — Your Flexibility Questions Answered (Teaser)
16 mins; April 29, 2021
EP 66: Mercedes Pollmeier — How to Improve Flexibility in 6 Minutes Per Day, and Cycling Your Training
129 hours 57 mins; April 26, 2021
BONUS: Matt Sparks — Earth Day, and the Impacts of Chalk
35 mins; April 22, 2021
Welcome to The Nugget Climbing Podcast
7 mins; April 20, 2021
EP 65: Natalie Duran — Ninja Antics, Fear Conditioning, and Living Like a Superhero
86 hours 55 mins; April 19, 2021
Follow-Up: Jon Glassberg — Sending ‘The Nest’, and Representing for the Big Guys (Teaser)
18 mins; April 15, 2021
EP 64: Christophe Bichet — Climbing As a Metaphor for Life, Finding ‘Why’, and the Awe of Being Alive
68 hours 28 mins; April 12, 2021
EP 63: Megan Mascarenas — Solving Puzzles, Pole Dancing, and Discovering a New Identity
81 hours 52 mins; April 05, 2021
Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)
37 mins; April 01, 2021
EP 62: Q&A 1 — How We Get Strong, Dealing with Injuries, and Patterns Among High Performers
111 hours 37 mins; March 29, 2021
EP 61: Chelsea Murn — How to Rewire Your Brain, Take Courageous Leaps, and Manifest Your Dream Life
122 hours 18 mins; March 22, 2021
Follow-Up: Ben Herrington — A Guide to Developing New Boulders (Teaser)
16 mins; March 18, 2021
EP 60: Leif Gasch — Becoming a Trainer, Mini-Goals, and Tackling Listener Questions
156 hours 48 mins; March 15, 2021
EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned
44 mins; March 11, 2021
EP 58: Carlos Tkacz — Lessons from Teaching, a Free Training Book, and Self-Publishing Sci-Fi
147 hours 1 min; March 08, 2021
Follow-Up: Emily Harrington — Sending 'Golden Gate', Shoe Tricks, and Pancakes (Teaser)
10 mins; March 04, 2021
EP 57: Dave MacLeod (Part 2) — Highlights From ‘9 Out of 10’, Flexible Programming, and Listener Questions
110 hours 47 mins; March 01, 2021
EP 56: Dave MacLeod (Part 1) — Jumping Up 4 Grades in 18 Months, Fingerboard Rituals, and Nutrient Density
101 hours 41 mins; February 22, 2021
BONUS: Blake Cason — Upcoming Retreats
24 mins; February 18, 2021
Follow-Up: Blake Cason — Dancing with ‘Joe SixPack’ (Teaser)
10 mins; February 18, 2021
EP 55: Kai Lightner — Disordered Eating, Flexibility for Tall Climbers, and Climbing for Change
99 hours 13 mins; February 15, 2021
EP 54: Matt Segal — ‘Miami Vice’, Coffee with Benefits, and a Brief Stint with Paragliding
82 hours 58 mins; February 08, 2021
Follow-Up: Mike Doyle — How to Maintain Finger Strength While Sport Climbing (Teaser)
14 mins; February 04, 2021
EP 53: Jon Glassberg (Part 2) — MoonBoarding, an Example Training Day, and Foreign Haircuts
84 hours 26 mins; February 01, 2021
EP 52: Jon Glassberg (Part 1) — Filming Emily Harrington on ‘Golden Gate’, and Pursuing V15
125 hours 3 mins; January 25, 2021
Follow-Up: Steve Bechtel — Goal Setting and the "Three Good Tries" Rule (Teaser)
13 mins; January 21, 2021
EP 51: Chris and Heather Weidner — Kneebar Wizardry, Projecting Tips, and Supporting Each Other’s Goals
110 hours 33 mins; January 18, 2021
EP 50: Jon Cardwell — Projecting 5.15, Pre-Training Modes, and Bouldering for Sport Climbing
105 hours 56 mins; January 11, 2021
Follow-Up: Lizzy VanPatten — 'Make Me Sanguine' (Teaser)
15 mins; January 07, 2021
Darek Krol Memorial Clip
8 mins; January 04, 2021
EP 49: Remembering Darek Krol
194 hours 20 mins; January 04, 2021
Merry Christmas!
5 mins; December 21, 2020
EP 48: Alex Johnson (Part 2) — Isometric Training, Getting Strong, and the Lock-Off Challenge
46 mins; December 14, 2020
Follow-Up: Jasna Hodžić — Projecting 101 (...More like 401) (Teaser)
18 mins; December 10, 2020
EP 47: Alex Johnson (Part 1) — An Olympic Dream, the Art of Failure, and Thriving in Your Own Skin
93 hours 58 mins; December 07, 2020
T-Shirt Giveaway!
4 mins; December 02, 2020
EP 46: Chris Kalous — Untold Stories, the Mythical Grade of A6+, and the Gift of Podcasting
124 hours 35 mins; November 30, 2020
Follow-Up: Brittany Goris — The Wild World of Offwidths (Teaser)
8 mins; November 26, 2020
EP 45: Dru Mack (feat. Nat Gustafson) — How to Stay Strong While Projecting, and Battling ‘The Crew’
135 hours 4 mins; November 23, 2020
EP 44: Steven Dimmitt (feat. Ethan Pringle) — The Guy Behind The Nugget Climbing Podcast
136 hours 12 mins; November 16, 2020
Follow-Up: Jonathan Siegrist — ‘Nu World’ and the ‘Event Horizon’ Project (Teaser)
9 mins; November 12, 2020
EP 43: Emily Harrington — Projecting ‘Golden Gate’ in a Day, Embracing Fear, and Cupcake Batter Ice Cream
59 mins; November 09, 2020
EP 42: Hailey Franklin Fultz — Strength + Nutrition, Fat Loss Strategies, and “Healthifying” Dessert
121 hours 4 mins; November 02, 2020
Follow-Up: Drew Ruana — Recent V16s (Teaser)
8 mins; October 29, 2020
EP 41: Tonde Katiyo (Part 2) — RIC as a Tool, the Value of Route Setting, and Keeping Training in Perspective
73 hours 31 mins; October 26, 2020
EP 40: Tonde Katiyo (Part 1) — Discrimination vs. Privilege, and Making a Better World by Making Better Climbing
95 hours 50 mins; October 19, 2020
Follow-Up: Ethan Pringle — The Stories We Tell Ourselves (Teaser)
18 mins; October 15, 2020
EP 39: Matt Fultz — ‘Hypnotized Minds’ V16, Strength Before Weight, and Using Your Build as a Gift
62 hours 10 mins; October 12, 2020
EP 38: Solomon Barth — Up-Down-Ups, Veganism, and Working to Live (and Make a Difference)
86 hours 50 mins; October 05, 2020
EP 37: Simon Carter — Action vs. Landscape, The Taipan Closure, and Top 10 Climbing Photography Tips
82 hours 35 mins; September 28, 2020
BONUS: Charlie Manganiello — Goals vs. Actions, Synchronized Swimming, and Magic Bullets
81 hours 7 mins; September 24, 2020
BONUS: Alex Bridgewater — Getting Strong, Speed Walking, and Self-Belief
86 hours 3 mins; September 22, 2020
EP 36: Climb Strong Team — 2020 Training Camp Mashup
124 hours 24 mins; September 21, 2020
EP 35: Steve Bechtel — Changing Your Mind, Lessons From Studying Sprinting, and Creating Better Habits
102 hours 47 mins; September 14, 2020
EP 34: Roger Volkmann — Five Principles of Life, Tough vs. Strong, and Devils Tower
93 hours 21 mins; September 07, 2020
EP 33: Mike Kerzhner — El Cap’s ‘PreMuir’, Emigrating from Russia, and Discipline vs. Necessity
104 hours 58 mins; August 31, 2020
EP 32: Natasha Barnes — Myths and Truths of Strength Training, Calorie Balance, and The Power Mullet
118 hours 53 mins; August 24, 2020
EP 31: Maya Madere — Windsurfing, Endurance Training for Boulderers, and Trusting Intuition
108 hours 12 mins; August 17, 2020
EP 30: Connor Herson — Fourteen 5.14s at Fourteen, Big Wall Free Climbing, and Power Training on a Home Wall
83 hours 1 min; August 10, 2020
EP 29: Tyson Schoene — Building World-Class Athletes, the Value of Competition, and Drills for Every Climber
143 hours 18 mins; August 03, 2020
EP 28: Blake Cason on Radical Honesty, the Mindfulness Muscle, and Cycling Priorities
106 hours 29 mins; July 27, 2020
EP 27: Audrey Sniezek — Corporate Work, Starting A Gym, and Telling Yourself You Belong
110 hours 24 mins; July 20, 2020
EP 26: Ben Herrington — Go-To Training Sessions, Skateboarding, and Obsessive Compulsion
101 hours 0 mins; July 13, 2020
EP 25: Nathan Hadley — Circuit Sessions, Onsight Practice, and Establishing the First 5.14 at Index
84 hours 13 mins; July 06, 2020
EP 24: Paige Claassen — Pre-Send Rituals, Breathing Techniques, and Learning from Each Attempt
64 hours 43 mins; June 29, 2020
EP 23: Jasna Hodžić — Pure Motivation, Practicing Your Anti-Style, and Enduring Setbacks
140 hours 57 mins; June 22, 2020
EP 22: Justin Brown — Skincare Tips, Growing a Business, and Greatness vs. Insanity
115 hours 3 mins; June 15, 2020
EP 21: Ethan Pringle — Lessons From Projecting, The Gift of Heartbreak, and a New Depth of Love
121 hours 50 mins; June 08, 2020
EP 20: Chad Andrews — Financial Independence, Building a Craft, and Pursuing Your Best Life
112 hours 39 mins; June 01, 2020
EP 19: Mikey Schaefer (Part 2) — Footwear for Big Walls, Rope Tricks, and the “Fix and Follow” System
44 mins; May 25, 2020
EP 18: Mikey Schaefer (Part 1) — Meaningful First Ascents, Becoming a Jack of All Trades, and Building the Pyramid
113 hours 47 mins; May 18, 2020
EP 17: Drew Ruana — ‘Sleepwalker’ V16, The Skin and Conditions Game, and Training Philosophy
94 hours 28 mins; May 11, 2020
EP 16: Tara Kerzhner — Capturing Moments, Telling Stories, and Shooting What You Love
74 hours 38 mins; May 04, 2020
EP 15: Katie Lambert — Improving Every Year, Balancing Multiple Disciplines, and Nutrition for Climbers
95 hours 20 mins; April 27, 2020
EP 14: Jonathan Siegrist — Current Training Methods, Second-Go Tactics, and The Fins Project
117 hours 33 mins; April 20, 2020
EP 13: Bill Ramsey — ‘Jumbo Pumping Hate’, Training with Replicas, and a Two-Part Climbing Career
100 hours 4 mins; April 13, 2020
EP 12: Mike Doyle — Lessons From 10+ Years of Coaching, Onsighting Tips, and Working Extra Remotely
99 hours 24 mins; April 06, 2020
EP 11: Shanjean Lee — From Surgical Residency to 5.13+ Trad, Dating Your Climbing Partner, and the Importance of Self-Belief
118 hours 21 mins; March 30, 2020
EP 10: Peter Croft — ‘The Shadow’ Game, Training for Linkups, and the Magic of Inspiration
105 hours 21 mins; March 23, 2020
EP 09: Will Stanhope — The Injury Process, Trad Climbing Tips, and More Climbing Less Training
58 mins; March 16, 2020
EP 08: Kristin Yurdin — Building a Restaurant, Redpointing 5.14a at age 42, and Advice for Shorter Climbers
75 hours 27 mins; March 09, 2020
EP 07: Ian Yurdin on Product Creation, Projecting Routes at Smith Rock, and Gratitude for Health
117 hours 51 mins; March 02, 2020
EP 06: Brittany Goris — FFA of ‘Stingray’, On and Off Mode, and Living the Dirtbag Dream
101 hours 9 mins; February 24, 2020
EP 05: Mark DeJohn on Using ART to Treat Carpal Tunnel Syndrome and Overuse Injuries, and Two Stretches Every Climber Should Do
98 hours 21 mins; February 17, 2020
EP 04: Alan Watts — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra
137 hours 37 mins; February 10, 2020
EP 03: William Woodward on Balancing Work and Passion, Rules for Life, and Ruby the Vanagon
87 hours 13 mins; February 03, 2020
EP 02: Chris Wright — How to Climb a 7000 Meter Peak, Climbing with Heroes, and Thai Fried Chicken
93 hours 52 mins; February 02, 2020
EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad)
92 hours 56 mins; February 01, 2020
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