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My Happy Ass Life

Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday. Follow Karen's Blog at MyHappyAssLife.com

Reframe & Pre Frame

7 mins; January 18, 2024

Taking Time To Figure It Out

9 mins; January 17, 2024

Morning Routine

5 mins; January 15, 2024

I Am The Architech

8 mins; December 21, 2023

I Am Growing In Life

8 mins; December 20, 2023

I Step Into Life

6 mins; December 18, 2023

Praise In The Morning Light

9 mins; December 14, 2023

To Enable

7 mins; December 13, 2023

Love And Light Is My Frequency

7 mins; December 11, 2023

Learn To Make A Quick Flip

9 mins; December 07, 2023

I Declare The Life I Want

11 mins; December 06, 2023

Trenches Of Truth

8 mins; December 04, 2023

Swap "Have To" With "Made To"

7 mins; November 30, 2023

Taking My Thoughts Captive

9 mins; November 29, 2023

Finding Faith In The Fall

8 mins; November 27, 2023

Everything Is An Echo

8 mins; November 23, 2023

Kindness Is Not Complicated

7 mins; November 22, 2023

I Internalize Responsibility

7 mins; November 20, 2023

Prone To Sudden Outbursts Of Enthusiasm

7 mins; November 16, 2023

Potential Doesn't Die

9 mins; November 15, 2023

Acceptance Doesn't Mean Staying There

8 mins; November 13, 2023

Willing And Ready

9 mins; November 09, 2023

Surrender To My Best Version

8 mins; November 08, 2023

My Worth

11 mins; November 06, 2023

Prayer: A Mindful Living Meditation

9 mins; November 02, 2023

Loving Me Knowing Me

9 mins; November 01, 2023

Catch Them Being Wonderful

7 mins; October 30, 2023

Borders And Boundaries

7 mins; October 26, 2023

We Are The Luckiest

7 mins; October 25, 2023

Surprising Me

5 mins; October 23, 2023

Attitude or Altitude

7 mins; October 19, 2023

I don't wait

5 mins; October 18, 2023

My Potential

9 mins; October 16, 2023

I am lit up by life

7 mins; October 12, 2023

I am succcessful

6 mins; October 11, 2023

Fanatically Consistent

7 mins; October 09, 2023

Focus

5 mins; October 05, 2023

Lord Willing

9 mins; October 04, 2023

I have permission to be extraordinary

6 mins; October 02, 2023

I Have Learned To ZigZag

7 mins; September 28, 2023

Little By Little

6 mins; September 27, 2023

My Thoughts Make Me

7 mins; September 25, 2023

Get Up, Get Going, Move On Again

8 mins; September 21, 2023

Zoom Out

3 mins; September 20, 2023

In Training

6 mins; September 18, 2023

I am what I accumulate

4 mins; September 14, 2023

I start where I am

6 mins; September 13, 2023

Be Where You Are

8 mins; September 11, 2023

Get Up, Get Over it Again!

8 mins; September 08, 2023

Affirmations Not Accusations

7 mins; September 07, 2023

Small Wins

8 mins; September 05, 2023

Pause Before Speaking

7 mins; September 04, 2023

Let Love Do the Talking

7 mins; August 31, 2023

Patience and Purpose

6 mins; August 30, 2023

Wow! This Wonderful Life

5 mins; August 28, 2023

Things The Moon Man Taught Me

7 mins; August 24, 2023

Walking with Creativity

4 mins; August 23, 2023

Spiritual Eyesight

6 mins; August 21, 2023

Healthy Choices

7 mins; August 17, 2023

The Great Creator

7 mins; August 16, 2023

Moon Man Day

5 mins; August 14, 2023

Whatever It Takes Rewind

6 mins; August 10, 2023

Knowing There is More

7 mins; August 09, 2023

Praising What Is

6 mins; August 07, 2023

Syncing Your Spirit with Nature: Lessons from Biophilia

5 mins; August 03, 2023

The Art of Flowing and Growing As Specialists In Living

3 mins; August 02, 2023

Speaking Life, Love and Truth Into Our Words

6 mins; July 31, 2023

Everything Absolutely Everything

6 mins; July 27, 2023

My Intention

6 mins; July 26, 2023

How I Used To Be

9 mins; July 24, 2023

Worthy

9 mins; July 20, 2023

When I Pray I move My Feet

6 mins; July 19, 2023

Enough Enough

7 mins; July 17, 2023

Bigger On The Inside

5 mins; July 13, 2023

I will remember

7 mins; July 12, 2023

The Art Of Ignoring

6 mins; July 07, 2023

Getting Even Again

6 mins; July 06, 2023

Success & Service

6 mins; July 05, 2023

Business As Unusual

8 mins; July 03, 2023

Dropping Out

6 mins; June 29, 2023

Gracious In Everything

7 mins; June 28, 2023

Talking About Time: Cairos vs. Chronos With Angie Thompson

6 mins; June 26, 2023

Pictures In My Mind

7 mins; June 22, 2023

Small Consistent Things Equal Big Changes

7 mins; June 21, 2023

Tips For Practicing Self Love With Guest Host Britt Gonzalez

8 mins; June 17, 2023

Protecting My Energy

8 mins; June 15, 2023

Replacing Patterns

8 mins; June 14, 2023

Jen Burg Has Answers

14 mins; June 12, 2023

Nature Is God's First Missionary

7 mins; June 08, 2023

Joyful Living Is One Day At A Time

10 mins; June 07, 2023

Expectation VS Reality With Guest Host Lacey Maxwell

6 mins; June 05, 2023

Making Room

7 mins; June 01, 2023

I Believe I Can Be Successful

6 mins; May 31, 2023

Flip The Script

8 mins; May 29, 2023

Emotional Scar Tissue

6 mins; May 25, 2023

Whatever It Takes

8 mins; May 24, 2023

Hugh's Big Book

7 mins; May 22, 2023

Radical Responsibility

8 mins; May 18, 2023

The One Person

8 mins; May 17, 2023

Life By Design

8 mins; May 15, 2023

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My Happy Ass Life

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