Escape Your Limits & LIFTS
Podcast image
Ep 260 - BOLD 2022 MindBody Conference | Creating an All Inclusive Fitness Community
42 mins; October 09, 2022
Ep 259 - BOLD 2022 MindBody Conference | Big Changes for Wellness & Fitness Industry.
78 hours 53 mins; October 02, 2022
Ep 258 - Changing Fitness Through Technology with Greg Zinone | A FitTech Summit Special
85 hours 39 mins; September 25, 2022
Ep 257 - INSPIRING World Record Holder WITHOUT Legs | Zion Clark Shares His Story
66 hours 25 mins; September 18, 2022
Ep 256 - The RēCOVER Approach: Revolutionizing the Way You Live, Work and Move | Dr. Rick Richey
39 mins; September 11, 2022
Ep 255 - Armah Sports | Creating a Successful Business Through Vision & Values | Fahad Alhagbani
75 hours 29 mins; September 04, 2022
Ep 254 - Bridging the Gap Between Mental Health & Motivation | 2022 IDEA World Convention | Pt 2
70 hours 34 mins; August 28, 2022
Ep 253 - Trailblazing Through Fitness Holistically | 2022 IDEA World Convention | Pt 1
57 mins; August 21, 2022
Ep 252 - Dr. Gabrielle Lyon | Protein & Muscle | Everything you thought you knew but probably don't.
80 hours 17 mins; August 14, 2022
Ep 251 - Everything You Need to Know About Web 3.0: Crypto, NFTS, Blockchains | Sweatworks | Mohammed Iqbal
70 hours 37 mins; August 07, 2022
Ep 250 - Arnold Schwarzenegger's Mentor | The Reg Park Story by Jon Jon Park
119 hours 39 mins; July 31, 2022
Ep 249 - Stimulating Your Brain to Improve Human Performance | Dr. Erik Won | Wave Neuro
64 hours 10 mins; July 24, 2022
Ep 248 - FitTech | IHRSA PT 2 | The Crucial Role Tech Plays to Move the Fitness Industry Forward.
70 hours 5 mins; July 17, 2022
Ep 247 - IHRSA 2022 | The State of the Fitness Industry | Live from Miami
84 hours 24 mins; July 10, 2022
Ep 246 - The Drunk Yoga Phenomenon | Raise your Spirits with Eli Walker
36 mins; July 03, 2022
Ep 245 - barre3 | The Workout that Re Defined Barre | Sadie Lincoln
44 mins; June 26, 2022
Ep 244 - CITYROW | From an Idea to Conception: How to Build A Connected Franchise | Helaine Knapp
62 hours 53 mins; June 19, 2022
Ep 243 - Midtown Athletic Clubs | Re-Imagining the Fitness Industry | Richard Earney
62 hours 21 mins; June 12, 2022
Ep 242 - America's Fitness Masterminds Part 2 | SIBEC North America 2022
85 hours 48 mins; June 05, 2022
Ep 241 - America's Fitness Gamechangers | SIBEC North America 2022.
61 hours 41 mins; May 29, 2022
Ep 240 - The Experts of Boutique Fitness | Founders & CEOs Share Their Insights | The Summit by BFS
62 hours 42 mins; May 22, 2022
Ep 239 - The Boutique Fitness Mastermind | Founders & CEOs share their Insights.
75 hours 58 mins; May 15, 2022
Ep 238 - The State of the Boutique Fitness Industry | The Summit by BFS | Julian Barnes & NT Etuk
62 hours 0 mins; May 08, 2022
Ep 237 - Hybrid Celebrity Business Model to Disrupt the Fitness Industry | FitLab CEO | Brian Kirkbride
89 hours 8 mins; May 01, 2022
Ep 236 - The Health of the Fitness Industry Report | David Minton
75 hours 11 mins; April 24, 2022
Ep 235 - IHRSA's First Female CEO | Liz Clark & Emma Barry | ON THE EDGE
36 mins; April 17, 2022
Ep 234 - Beyond Fitness | Africa's First Boutique Studio | Simi Williams
67 hours 48 mins; April 10, 2022
Ep 233 - Merging Fitness & Technology | Connected Health & Fitness Summit
78 hours 4 mins; April 05, 2022
Ep 233 - Exclusive Interviews at the Connected Health & Fitness Summit
68 hours 33 mins; April 03, 2022
Ep 232 - JD Gyms | Reinventing the Low Cost Gym model | Alun Peacock
73 hours 59 mins; March 28, 2022
Ep 232 - Creating a Successful Gym Through Design | Alun Peacock
76 hours 7 mins; March 27, 2022
Ep 231 - Increasing Longevity Through Nutrition with Neal Spruce
84 hours 43 mins; March 20, 2022
Ep 230 - Joe De Sena | Living Life the Spartan Way
59 mins; March 13, 2022
Ep 229 - Bret Contreras | Muscle Building, Glute Training & the Latest Research
84 hours 14 mins; March 08, 2022
Ep 229 - Bret Contreras | Muscle Building, Glute Training & the Latest Research
84 hours 14 mins; March 06, 2022
Ep 228 - The Truth About the Supplement Industry | Mike McErlane
91 hours 8 mins; February 27, 2022
Ep 227 - Functional Hypertrophy Training with Dr. John Rusin
55 mins; February 20, 2022
Ep 226 - Sculpting Bodies | Workout Secrets of the Bodybuilding Legends | Danny Torgl
79 hours 47 mins; February 13, 2022
Ep 225 - Fit 2 Fat 2 Fit | The Weight Gain Experiment by Drew Manning
60 hours 0 mins; February 06, 2022
Ep 224 - Start Up of a Global Sports Brand | Forbes 30 under 30 | Partha Unnava
69 hours 9 mins; January 30, 2022
Ep 223 - Dogpound, CLMBR & Caliwater | Oliver Trevena shares the Future of Health & Wellness.
77 hours 37 mins; January 23, 2022
Ep 222 - 2021 Podcast Recap: 10 Most Memorable Moments
101 hours 11 mins; January 16, 2022
Ep 221 - Joseph McClendon III | Becoming Healthy, Wealthy & Happy?
74 hours 14 mins; January 09, 2022
Ep 220 - The Iron Cowboy| Pushing the Limits of Human Endurance |James Lawrence.
66 hours 54 mins; January 03, 2022
Ep 219 - Training for Optimal Athletic Performance | Dr. Edythe Heus
69 hours 53 mins; December 27, 2021
Ep 218 - Old School Strength Training for New School Gains | Alwyn Cosgrove
75 hours 4 mins; December 20, 2021
Ep 217 - Get Superhero Jacked with Celebrity Fitness Trainer Don Saladino
61 hours 22 mins; December 12, 2021
Ep 216 - Building a Fitness Empire | Mike Rashid
102 hours 35 mins; December 05, 2021
Ep 215 - Using The 80/20 Principle To Achieve Unreasonable Success with Richard Koch
68 hours 3 mins; November 29, 2021
Ep 214 - 9x World Bodybuilding Champion Tony Pearson Wins Mr. Universe at 63
106 hours 25 mins; November 21, 2021
Ep 213 - Fitness First Director Reveals the Future of the Gym | Lee Matthews
56 mins; November 11, 2021
Ep 212 - Biggest Loser | Justin Bieber's Personal Trainer Talks results, One Rep at a Time.
64 hours 32 mins; November 08, 2021
Ep 211 - Big FAT Myths | How BREATHING Helps You LOSE WEIGHT? | Ruben Meerman
77 hours 25 mins; November 01, 2021
Ep 210 - Athletic Greens Founder Reveals Secret to a Happy and Healthy Life | Chris "Kiwi" Ashenden
70 hours 39 mins; October 25, 2021
Ep 209 - How Everyday Athletes Achieve High-Performance Results | Michael Piercy
69 hours 0 mins; October 18, 2021
Ep 208 - Building a Strong Mind | Greg Schmaus.
74 hours 30 mins; October 11, 2021
Ep 207 - The #1 Reason Most Diets Fail | Amanda Nighbert
65 hours 49 mins; October 04, 2021
Ep 206 - Everything You DON'T Know About Fitness Marketing | Hussle CEO Jamie Ward
65 hours 43 mins; September 27, 2021
Ep 205 - How Fit-Tech Is Changing Fitness Forever | Natalia Karbasova, Founder of FitTech Summit
71 hours 52 mins; September 20, 2021
Ep 204 - Predicting the Future of the Fitness Industry | Prof. Dr. Carl Rohde
76 hours 35 mins; September 13, 2021
Ep 203 - Volofit by Tough Mudder: A Revolutionary New Fitness Concept
73 hours 39 mins; September 06, 2021
Ep 202 - Never Split the Difference - Mastering the Art of Negotiation | Chris Voss
78 hours 31 mins; August 30, 2021
Ep 201 - What Investors Look for in a Fitness Startup
51 mins; August 23, 2021
Ep 200 - Gold's Gym's Iconic Legacy Lives On with President and CEO Angel Banos
87 hours 49 mins; August 16, 2021
Ep 199 - ClassPass | Fitness Trends to look out for.
67 hours 25 mins; August 09, 2021
Ep 198 - Fitness Gym Franchise Trends That Will Shape the Next Decade
86 hours 36 mins; August 02, 2021
Ep 197 - How World Gym Became One of the Greatest Bodybuilding Franchises
70 hours 56 mins; July 26, 2021
Ep 196 - How to GET and STAY RIPPED at Any Age
66 hours 59 mins; July 19, 2021
Ep 195 - Hollywood Muscle: The Secrets to Building a Rockstar Body
70 hours 7 mins; July 12, 2021
Ep 194 - The Surprising Health Benefits of Sex, Intermittent Fasting, and Keto Diets | Dr. Stephanie Estima
81 hours 36 mins; July 04, 2021
EP 193 - SNAP Fitness Founder | Scaling a Global Fitness Brand | Peter Taunton
73 hours 11 mins; June 28, 2021
EP 192 - Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection
67 hours 35 mins; June 21, 2021
Ep 191 - Why Is Sleep So Important to Weight Loss? Sleep Doctor Michael Breus Explains
68 hours 9 mins; June 14, 2021
Ep 190 - Female CEO of RockBox Reveals What's Next for Boutiques
66 hours 40 mins; June 06, 2021
Ep 189 - Former Precor President Predicts Future of the Fitness Industry | Paul Byrne
67 hours 34 mins; May 31, 2021
Ep 188 - My Protein Founder| How to Bootstrap Your Business | Oliver Cookson
65 hours 20 mins; May 24, 2021
Ep 187 - Becoming a GREAT LEADER | Jetts Fitness CEO| Elaine Jobson.
72 hours 41 mins; May 17, 2021
EP 186 - What Makes Planet Fitness Successful? It's NOT What You Think!
77 hours 14 mins; May 10, 2021
EP 185 - How to Master the Art of Influence.
54 mins; May 03, 2021
Episode 184 - Miguel Aguilar | Self Made Training | Disrupting the Gym Business.
61 hours 5 mins; April 26, 2021
Ep 183 - THIS Is How You TAKE CONTROL of Your Life | Resilience Expert Stacey Copas
67 hours 33 mins; April 19, 2021
Ep 182 - Dr. John Jaquish | Weightlifting Is a Complete Waste of Time.
94 hours 58 mins; April 12, 2021
Ep 181 - What You Need to Do to Make Your Gym an Essential Business and Avoid Closure
75 hours 50 mins; April 05, 2021
Ep 180 - ROW HOUSE, How we built Global Boutique Fitness Brand.
74 hours 56 mins; March 29, 2021
Ep 179 - How Do You Get 1 MILLION Followers in 30 Days?
57 mins; March 22, 2021
Ep 178 - How to Build and Sell an 8-Figure Fitness Franchise
75 hours 44 mins; March 15, 2021
Ep 177 - Your Diet Isn't Just What You Eat | Dr. Jim Lavalle on Why Your Body Is Out of Whack
82 hours 7 mins; March 08, 2021
Ep 176 - One of the World's Top 10 Business Thinkers Explains the End of Competitive Advantage
70 hours 14 mins; March 01, 2021
Ep 175 - Secrets of a Hollywood Trainer | Gunnar Peterson Reveals How He Trains the Kardashians to the Lakers
65 hours 49 mins; February 22, 2021
Ep 174 - You've Been Breathing Wrong Your Entire Life (Here's How to Fix It)
83 hours 43 mins; February 15, 2021
Ep 173 - Patrick & Talilla Henchoz: The Father-Daughter Duo at the Forefront of an Evolving Fitness Industry
80 hours 59 mins; February 08, 2021
Ep 172 - Ian Mullane on Hyper-Personalization and the Future of Fitness
86 hours 27 mins; February 01, 2021
Ep 171 - The Future of Personal Training- with Jason Stella: National Education Manager for LifeTime Fitness.
87 hours 34 mins; January 25, 2021
Ep 170 - Ray Algar Reveals the Fitness Industry Trends That Will Define 2021 and Beyond
77 hours 2 mins; January 18, 2021
Ep 169 - IT'S TIME TO MAN UP! with Bedros Keuilian
89 hours 47 mins; January 11, 2021
Ep 168 - Year in Review: Industry Icon Inspiration, Lessons in Resiliency, and What's Ahead for 2021
35 mins; January 04, 2021
Ep 167 - Phillip Mills on Becoming a Global Leader in Licensed Fitness Programming
84 hours 31 mins; December 28, 2020
Ep 166 - Psychologist Kelly McGonigal Reveals Why Movement Matters
85 hours 19 mins; December 21, 2020
Ep 165 - Secrets for Living a Life of Abundance and Meaning | Shaolin Temple Descendant Herman Siu
82 hours 14 mins; December 14, 2020
Ep 164 - What Success Looks Like in the Post-COVID Future with Martin Seibold, CEO of LifeFit Group
63 hours 43 mins; December 07, 2020