Just A Quick Pinch
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lessons as an undercover patient, how to master talking to anyone about anything, egg freezing as a busy dentist ft. Dr. Sanya pt. II
32 mins; March 24, 2026
finding your unique selling point, the biggest mistake in your introduction, performance tips ft. singer Dr Sanya (pt. I)
37 mins; March 17, 2026
"How to handle unfairness at work" & "Worried my sister will be mean on my bach" - Chief Complaints ft. Dr. Tina, psychiatrist
23 mins; March 10, 2026
The sneaky sign of anxiety that's holding you back, showing empathy without self sabotage - Dr. Tina, Psychiatrist
37 mins; March 03, 2026
the scrappy girl guide to CONFERENCES: how to get trips paid for, find dream mentors & jobs, networking turnoffs
21 mins; February 24, 2026
"how do I tell my coworker they smell" & "help, I accidentally hurt my friend's feelings" - chief complaints advice segment!
16 mins; February 17, 2026
"how to deal with favoritism at work & having a need for justice" - chief complaints, our anonymous advice segment!
16 mins; February 10, 2026
"how to ask my boss for higher pay" & "how to tell my friend I'm sick of hearing her problems" - chief complaints advice!
17 mins; February 03, 2026
THE small talk news you need this week! ft. Jimmy: the 1st hotel on the moon, taipei 101 climber, buzzball's $35k ring & more
25 mins; January 27, 2026
PUT IT DOWN - let me help you stop feeling guilty for cancelling plans, taking time off, falling short, & more
15 mins; January 20, 2026
"how long should I stay in a job I don't like?" & "is it too soon to move in with my partner?" - Chief Complaints ft. Jimmy!
18 mins; January 13, 2026
Your Weekly Small Talk News ft. Jimmy! McDonald's McRib lawsuit, the 2026 spice of the year, the NYE July ball drop
24 mins; January 06, 2026
3 body language cues that win the room: better 1st impressions & putting your best foot forward in 2026
13 mins; December 30, 2025
10 easy fun ways to combine productive tasks with social plans - for people with socially draining jobs
12 mins; December 23, 2025
"when are you getting engaged/pregnant", "how much do you make" - how to answer nosy awkward questions
13 mins; December 16, 2025
The weekly small talk survival guide ft. Jimmy! Pet Cloning Updates, Pantone's color of 2026, PETA's $500 crime
23 mins; December 09, 2025
3 biggest lessons that I learned the hard way as a dentist: being afraid to say / do the wrong thing
18 mins; December 02, 2025
Chief Complaints advice segment ft. Jimmy! "Patients that say they're too old for treatment" & "Holidays with mean in-laws"
20 mins; November 25, 2025
how to make the best 1st impression using the research proven 6 "coolest" traits around the world: personal branding exercise
17 mins; November 18, 2025
The 4 qualities that research shows will make you stand out: to leaders, in laws, people you admire & more
14 mins; November 11, 2025
The toxic frenemy, the coworker you're harsh on: handling the "Grey Area" relationships - what I'm highlighting on Kindle
22 mins; November 04, 2025
Chief Complaints Advice ft. Jimmy! Your best friend's bachelorette is out of budget, got too drunk at a work event
35 mins; October 28, 2025
How wrong are you about yourself & others? Stopping the assumptions that secretly run our lives & create drama
17 mins; October 21, 2025
The 2025 Halloween Small Talk Guide! Holiday conversation starters to share ft. Jimmy (trending costumes, history, & more)
22 mins; October 14, 2025
CHIEF COMPLAINTS advice segment ft. Jimmy! "did I quit my toxic job too early?" & "SOS my friend copies everything I do"
28 mins; October 07, 2025
the mindset shift you need to hear today: a kick in the butt if you're feeling unmotivated & defeated - solo ep
12 mins; September 30, 2025
What Was Never Said: to my father who passed - feeling "enough", transforming the darkest of times into hope w. Craig Iott
31 mins; September 23, 2025
Lies you're told about success & vision, what you avoid controls you, creating the work culture you want - Craig Iott
44 mins; September 16, 2025
What Was Never Said: to my best friend who passed ft. Chris Franz - cardio nurse + model, inside NY fashion week
34 mins; September 09, 2025
Your weekly SMALL TALK SURVIVAL GUIDE ft. Jimmy! Netflix theme parks, Airbud auditions, Matt Rife's haunted doll
20 mins; September 02, 2025
FLIRT your way through life! how to be disarming, talk to anyone, & get more of what you want w. Ben, The Flirt Coach
42 mins; August 26, 2025
What Was Never Said: to my friend that passed away after we fought - the courage to be seen trying & triggers w. Dr. Avi
50 mins; August 19, 2025
3 things charismatic, confident winners do best (and things most people overlook): the secret sauce of validation
19 mins; August 12, 2025
to the dentist & assistant that bullied me during externship - what was never said, my turn!
27 mins; August 05, 2025
What Was Never Said: delaying convos & creating bigger burdens, scarcity vs. abundant money mindset ft. Dr. Haley Schultz
33 mins; July 29, 2025
being told you're "too much", loneliness in life transitions, true friendships w. Vincent @scrubsandmusings
29 mins; July 22, 2025
What Was Never Said: to my ex preceptor & ex best friends - unapologetically take up space & demand respect
35 mins; July 15, 2025
Your weekly small talk survival guide ft. Jimmy! 4th of July Hot Dog Contest, Ozzy O’s DNA drink
31 mins; July 08, 2025
What Was Never Said: to the boss that gave up on me & the mentor who passed ft. Dr. Daltria: finding your own closure
33 mins; July 01, 2025
What Was Never Said: to the ex. assistant & ex. boyfriend ft. Dr. Britany Baker: the art of having hard conversations early
33 mins; June 24, 2025
What Was Never Said: to the ex coworker that made me feel unwelcome ft. Dr. Jamie - adjusting to new jobs, let them theory
31 mins; June 17, 2025
What Was Never Said: to the mentor that didn't believe in me ft. Dr. Rudi - bouncing back from judgement & proving others wrong
45 mins; June 10, 2025
Dear ex-boss & younger self, ft. Dr. Steven Lu - What Was Never Said: a series of lessons in grit, gratitude, & courage
44 mins; June 03, 2025
Your weekly small talk survival guide ft. Jimmy: Dancing w the Sharks, X Ray vision contacts, Kesha's LinkedIn 2.0
24 mins; May 27, 2025
How to be a person that does hard things according to new research study - hacks to taking action and stop feeling stuck
14 mins; May 20, 2025
the secret to success no one talks about: how to turn a tense moment into a breakthrough - save relationships & feel heard
17 mins; May 13, 2025
how to get out of a funk - embracing mundane routine, new grad realizations, chasing "what's next"
15 mins; May 06, 2025
your weekly small talk survival guide ft. Jimmy! Live laugh Labubu, lessons in Gen Z slang, why your allergies suck this year
26 mins; April 29, 2025
the 5 biggest conversation turn offs - are you unintentionally making yourself look bad? Reddit Reveals
24 mins; April 22, 2025
you're missing out on dream jobs, friendships, & opportunities if you don't do this: what lucky people do every conversation
21 mins; April 15, 2025
your weekly small talk survival guide (if you're sick of tariff / stocks news): new Gen Z slang, Benny Blanco hits ft. Jimmy
22 mins; April 08, 2025
if I was starting over, these are 4 things I'd look for in a new job to be happy: how to enjoy the career you worked so hard for
28 mins; April 01, 2025
the hottest small talk news to share at work ft. Jimmy! Edible Arrangements w. THC, Guy Fieri in DC Comics, JonasCon
23 mins; March 25, 2025
your weekly small talk survival guide: RIP Forever21, rescued astronauts, new drug friendly grapefruits & more
16 mins; March 18, 2025
bond with patients & coworkers w. the weekly small talk news ft. Jimmy! Harry Potter star's Onlyfans for hair, $88k Cheetozard & more
24 mins; March 11, 2025
How to overcome nerves when performing stressful new procedures / tasks at work & your weekly small talk news to share!
23 mins; March 04, 2025
my work day completely changed once I started appointments like THIS - building trust, lifestyle favs & small talk news
21 mins; February 25, 2025
How to stop over apologizing, Chat GPT wedding planning hacks, soft life tips, & the weekly small talk news ft. Dr. Dashaé
38 mins; February 18, 2025
girly chat: glow up tips to feel confident, how to trust yourself & set boundaries without losing your spark w. Dr. Brit Baker
38 mins; February 11, 2025
bond with anyone in 5 mins with the weekly fun small talk news: Grammys 2025 recap, Super Bowl LIX, Groundhog's Day ft. Jimmy
28 mins; February 04, 2025
stop holding yourself back - how to face rejection, not fitting in, & imposter syndrome by using self talk & compassion ft. Nisha
36 mins; January 28, 2025
do this if you feel guilty recommending treatments & overwhelmed w. ups & downs of growing: tips from mindset coach / Wallaby founder
31 mins; January 21, 2025
3 ways to pivot when a conversation is getting too tense - an argument survival kit + Precepting Students 101 (Jimmy's Version)
26 mins; January 14, 2025
first impressions: are you mastering or ruining the first 5 mins? & the Walmart Birkin w Dr. Daltria
36 mins; January 07, 2025
how to harness New Years energy to motivate patients, college student season as a dentist, & funny small talk news ft. Jimmy
26 mins; December 31, 2024
sake brewed in space, the hottest soda trend, & spy kids gets it's roses - your weekly fun small talk news to share ft. Jimmy!
30 mins; December 24, 2024
surviving your holiday work party & the weekly small talk news ft. Jimmy! Tom Cruise's cake szn, Uber caroling, airplane mode
29 mins; December 17, 2024
being in a Hallmark Christmas family + holiday small talk news, failing competencies & pressure to specialize ft. Gracie Banning
30 mins; December 10, 2024
Your weekly convo starters to share w. patients! Pizza Hut's tomato wine, sending letters to Chewy Clause, Chipotle's cilantro soap
17 mins; December 03, 2024
The ULTIMATE Thanksgiving conversation guide to fill that awkward silence: turkey hotline, Brown Friday, frozen food lore
27 mins; November 26, 2024
Your weekly fun small talk news ft. Jimmy! Jake Paul Mike Tyson fight, McDonalds Gift A Toy Meal, Air BnB Gladiator Sleepover
27 mins; November 19, 2024
bond & build trust with anyone in 5 mins using these fun small talk news stories: retro foods, human tears whiskey & more
16 mins; November 12, 2024
New Grad Diaries: wanting to fast forward time, feeling inadequate, what growth really feels like & things no one talks about
18 mins; November 05, 2024
find your "flow" state & thrive by adding PLAY into the work day - the 8 types of play, tips from a self proclaimed personality hire
18 mins; October 29, 2024
how to stay OBSESSED with your goal - little tips for loving the process so you can be a top performer + first live show recap!!
19 mins; October 22, 2024
the weekly small talk news to keep YOU & your patients in the know! top 2024 halloween costumes, food & fashion news ft. Jimmy
21 mins; October 15, 2024
Bouncing back after suddenly losing a job, can you be besties with your staff? Self worth outside of work ft. Dr. Kelly, PharmD
53 mins; October 08, 2024
how to break down walls, ask questions pt's WANT to answer, & help them work through tough emotions without feeling awkward
18 mins; October 01, 2024
run your life like a business: how to be consistent, hit weekly goals, stand out to pts, networking - tips from a dentist retreat
34 mins; September 24, 2024
excuses & misconceptions about self care that are secretly holding you back: creating a routine that's easy & ACTUALLY works
32 mins; September 17, 2024
lessons I didn't expect from getting a root canal on my front tooth - tangible tips from feeling scared, shameful, & alone
21 mins; September 10, 2024
your teen patient won't listen until you do this, taking over as a new provider, easy tips for a trauma informed approach ft. Dr. Jen
27 mins; September 03, 2024
why they're NOT listening to you: stop making this mistake & ACTUALLY make an impact - tips from an FBI negotiation trainer
17 mins; August 27, 2024
how to show your personality, stand out, & find your voice + why the key to your success is clinical CULTURE ft. Dr. Bianca Velayo
29 mins; August 20, 2024
how to stand up for yourself!!! the surprising benefit of conflict in convos, the power of self talk ft. Dr. Britany Baker
30 mins; August 13, 2024
maximizing unique opportunities, rising to the occasion, modeling & solo doc 7 months post grad w. Dr. Octavia Miller
19 mins; August 06, 2024
freak accidents, mistakes, & days you feel like the worst dentist / want to crawl in a hole: 6 voice memos of encouragement
17 mins; July 30, 2024
how to break bad news, have tricky convos / the cases that haunt you, create patient loyalty: NEW GRAD 101 w. Dr. Rachel Ward
38 mins; July 23, 2024
do this to self soothe in 5 seconds when feeling angry, anxiety, fear at work - emotional regulation for real life situations
22 mins; July 16, 2024
what we learned about building trust, urgency, & charisma by selling Pokemon cards for 8 hrs! key patient communication pearls
30 mins; July 09, 2024
you're not stuck, you're just asking the wrong questions - make better decisions, fight discouragement, & 3 small talk news stories
18 mins; July 02, 2024
at least 10% of people will not like you, here's how to use this & overcome fear of what others think: the 10-80-10 rule
15 mins; June 25, 2024
4 rules to feeling stronger, avoiding simple errors, & thriving at work - stuff I learned from my therapist!
20 mins; June 18, 2024
the trick that Beyonce, Kobe, & Eminem used to overcome pressure & fear + the weekly small talk news stories
21 mins; June 11, 2024
the 4 words everyone wants to hear - build trust & help others feel special in 1 minute + the weekly small talk news
26 mins; June 04, 2024
the 2 ways you're holding yourself back - week 1 documenting the road to increasing case acceptances!
11 mins; May 28, 2024
what I learned my 1st year of being a dentist: life lessons, wtf moments, & BIG ANNOUNCEMENT!!!
18 mins; May 24, 2024
learn from my communication flops & what to say INSTEAD part 1: stop downplaying to ease anxiety (& an embarrassing story lol)
21 mins; May 21, 2024
your weekly small talk news breakdown ft. Jimmy - NY/Dublin portal, new McFlurry flavor, Paris Hilton Nicole Richie reality show
20 mins; May 17, 2024
4 lazy girl approved “little” things that make the biggest difference at work & 3 pop culture small talk stories of the week
24 mins; May 14, 2024