Just A Quick Pinch is the podcast for young women in healthcare that want to feel impactful at work, enjoy the career they worked so hard for, all while having fun as young girly pops too. Each week, Dr. Connie Wang, PharmD DMD shares a dose of light hearted small talk news & communication tips so that YOU can start the best convos with patients & coworkers. If you’re tired of feeling discouraged that patients aren’t listening or that you’re not making the impact you imagined - it all starts with the questions you ask & the connections you make - and...
4 lazy girl approved “little” things that make the biggest difference at work & 3 pop culture small talk stories of the week
24 mins; May 14, 2024
make the best small talk at work w. these 3 pop culture stories ft. Jimmy - Miss USA scandal, Dr. Pepper + pickles trend & more
20 mins; May 10, 2024
what to say when patients question your age/experience (jokes I've tested that landed well lol) + pop culture small talk ideas
26 mins; May 07, 2024
girly chat w. Dr. Haley Schultz! getting engaged, graduation feelings & big girl jobs + the pop culture news you need!
36 mins; May 03, 2024
the ironic way to build confidence + weekly small talk news: beyonce & blue ivy on mufasa, the 1st AI beauty pageant & more!
19 mins; April 30, 2024
what's on the world's 1st luxury pet airline, Boohoo/Pretty Little Thing’s cofounder's newest biz, would you try this new Oreo flavor?
16 mins; April 26, 2024
my wedding dress shopping recap! & the 3 pop culture news stories you need to share as small talk today!
29 mins; April 23, 2024
the wild newest olympic sport, Nelly and Ashanti engaged & expecting, bankruptcy for this beloved restaurant...
13 mins; April 19, 2024
your weekly horoscope report is BACK, wedding dress shopping, golden bachelor divorce & other pop culture small talk news!
18 mins; April 16, 2024
our vacay recap (food poisoning & Tulum, Universal & Disney in 12hrs, dandruff gate) + fav unsexy products trend!
27 mins; April 12, 2024
small talk news to keep you in the know ft. Jimmy: McDonalds selling Krispy Kreme donuts, the NYC street puncher
12 mins; April 09, 2024
breaking down the small talk stories of the week ft. Jimmy: Pirates of the Caribbean reboot, Trader Joes newest change
18 mins; April 05, 2024
the pop culture small talk to share at work today ft. Jimmy: P Diddy timeline, Dollar Tree's price change, Solar Eclipse must do's
19 mins; April 02, 2024
the best pop culture small talk news ft. Jimmy: Jenn Tran is the first asian bachelorette, Punxsutawney Phil becomes a father!
25 mins; March 29, 2024
finding a sense of belonging, self worth, & acceptance within yourself, navigating an eating disorder ft. Dr. Jamie
36 mins; March 26, 2024
the hottest small talk news stories to share ft. Jimmy - Margot Robbie & The Sims movie, where is Amanda Bynes now, & more
21 mins; March 22, 2024
3 small talk news stories to keep you in the know ft. Jimmy: Kate Middleton wya, 2024 Olympics updates & more
23 mins; March 19, 2024
THE BREAKROOM: 20 questions w. my assistant Alex! our favorite boybands, 2000s memories, & workplace laughs
22 mins; March 15, 2024
GET UR LIFE TOGETHER W ME: a busy girl's guide to your domestic soft girl era - making a clean & comfy life at home
24 mins; March 12, 2024
10 easy ways to romanticize your life/work *spring edition* - how to add excitement and fun when everything feels mundane
25 mins; March 08, 2024
the best small talk news stories to share at work + chatty life update ft. Jimmy - wedding planning, current obsessions
23 mins; March 05, 2024
you are not behind, it doesn’t have to make sense right now, and you’re going to be ok - solo answering your chief complaints
14 mins; March 01, 2024
how to quit being your worst enemy, take back control & set boundaries - opening a dental office as a restorative hygienist w. Irene
32 mins; February 27, 2024
how to feel confident and not overthink in social/stressful situations - the 3 step approach to avoiding a mental spiral ft. Masha
36 mins; February 23, 2024
If you have 5 mins, do this life audit to live a happier, more successful & fulfilled life today - this changed my life
12 mins; February 20, 2024
"thoughts on dating a coworker in a different department of the hospital?" - ft. Jimmy, answering your Chief Complaints
17 mins; February 16, 2024
reinventing yourself after a breakup/rejection, being polite vs. nice & leaving a job, 3 wild small talk stories ft. Dr. Ellie
36 mins; February 13, 2024
how to start your fitness journey in 10 mins TODAY, beat gym anxiety & get fit w. a busy schedule ft. Dr. Gallagher, Oral Surgery Resident
29 mins; February 09, 2024
tell your self criticizing & people pleasing voice this next time, the power of patience & reality of ICU nursing ft. Vincent pt. II
24 mins; February 06, 2024
how to find joy & freedom when you feel trapped by your draining, repetitive every day schedule ft. Masha, my nervous system coach
22 mins; February 01, 2024
THIS is the sign it's time to change careers - the truth about identity crisis/non trad paths w. ICU nurse/pre-med Vincent Doan PT I
27 mins; January 30, 2024
"I'm being excluded from a clique at school" what to do when feeling left out/lonely - answering YOUR chief complaints
27 mins; January 26, 2024
What seeing 100 patients a day taught Dr. Rizza about connecting quickly & ways to celebrate yourself + 3 pop culture stories
26 mins; January 23, 2024
"I always have FOMO wherever I am" - feeling sad you're missing out in busy adult friendships & setting boundaries
16 mins; January 19, 2024
How homeschool & ballet led to Harvard Dental School & recovering from perfectionism - pop culture small talk stories w. @justanotherdentalstudent
49 mins; January 16, 2024
the unexpected trick to achieving more while working less + dealing with toxic faculty/bosses ft. nervous system coach Masha
24 mins; January 12, 2024
ask a student loan repayment specialist! the misconceptions & blind spots most healthcare pros have, optimizing repayment strategies
37 mins; January 09, 2024
how to handle hard & uncomfy feelings: coming down from the high of a wedding/the holidays, parents getting older ft. Masha Kay
29 mins; January 05, 2024
how to stop comparing and feeling bad about the goals you didn't achieve & use them as a tool to make 2024 your best year yet
18 mins; January 02, 2024
the biggest lessons & surprises that 2023 brought - my first 5 months as a dentist
30 mins; December 29, 2023
how to start living your dream life today, even if you don't know what it looks like yet - fighting limiting beliefs w. Masha
63 hours 16 mins; December 26, 2023
"started a new job & dealing with a passive aggressive coworker" - answering your chief complaints, our weekly advice segment!
22 mins; December 22, 2023
Connie's annual OBGYN saga, helping a listener decide between a prestigious job or residency - answering your Chief Complaints
26 mins; December 21, 2023
career pivots, low key causes of burnout & 3 small talk news stories w. Dashae, pediatric PT: Olivia rodrigo v. T swift, Doritos liquor & more
57 mins; December 21, 2023
from starting 8 jobs in the first 2yrs to finding the perfect balance of time, money, & fulfillment - Dr. Avi, clear aligner advisor
60 hours 29 mins; December 12, 2023
"my coworkers are annoying to work with, help!" - answering your chief complaints & THE GOLDEN BACHELOR FINALE RECAP
27 mins; December 08, 2023
a besties new grad chat: lifestyle creep, getting in trouble for social media, recipes/sephora favs w. Shelby, amb care pharmacist
51 mins; December 05, 2023
how to fight seasonal depression & avoid winter blues with these cozy, comforting, fun tips - why it's important to prepare NOW
24 mins; December 01, 2023
how to get ahead by focusing on what you can control & stop feeling frustrated, discouraged, & overwhelmed by things you cannot control
18 mins; November 28, 2023
the sucky middle: how to get through after a fail but before your next win, THIS is where your story changes. sharing my most recent lows
17 mins; November 24, 2023
the secret to leaving your comfort zone & adapting to change & stress that comes with upleveling ft. Masha, nervous system coach
66 hours 46 mins; November 21, 2023
2023 HOLIDAY GIFT IDEAS for the friends/family/coworkers that have it all - answering your Chief Complaints + THE GOLDEN BACHELOR EP 7 RECAP
19 mins; November 17, 2023
set healthier boundaries, speak up for yourself, & become the person you needed - Dr. Libby, industry pharmacy fellow
48 mins; November 14, 2023
the time management advice we learned the hard way...get more done with less time + THE GOLDEN BACHELOR EP 5/6 RECAP
37 mins; November 10, 2023
how to have more energy in the day / stop mindless, tired scrolling at night - ask a SLEEP COACH! mistakes that are making you SLEEPY
49 mins; November 07, 2023
how to bounce back from life's lowest lows & keep the fun alive in stressful times, Dr. Ashley Joves
51 mins; November 03, 2023
Our HALLOWEEN special! 3 small talk news & pop culture stories to share with patients & peers, THE GOLDEN BACHELOR EP 4 RECAP
49 mins; October 31, 2023
stuck in a rut, questioning your path, or looking for motivation in school? answering your chief complaints ft. Joyce the Dentist
25 mins; October 27, 2023
the new grad communication tips you need, building trust with patients and social media audiences ft. Joyce The Dentist
55 mins; October 24, 2023
our fav easy weeknight dinner recipes for busy schedules + THE GOLDEN BACHELOR EP 3 RECAP
35 mins; October 20, 2023
are your goals secretly holding you back? create goals running towards success, instead of running from fears ft. Masha pt. II
34 mins; October 17, 2023
our fall season HOT TAKES: the most overrated & best underrated fall things + THE GOLDEN BACHELOR EP. 2 RECAP
35 mins; October 13, 2023
why we emotionally spiral & how to stop, the key to success that most people neglect: befriending yourself - nervous system coach Masha!
36 mins; October 10, 2023
how to have the ENERGY to do things after work/school & THE GOLDEN BACHELOR EP 1 RECAP: ur chief complaints ft. jimmy!
28 mins; October 06, 2023
the key to beating imposter syndrome no one talks about: CONNECTION! how to feel less alone, find mentors / your people
23 mins; October 03, 2023
"I need help bonding with coworkers!" - our top ways to break the ice & connect at work: your Chief Complaints ft. Jimmy!
24 mins; September 29, 2023
you need small talk topics & we got 3 wild current news stories! chairside chats ft. jimmy - the taylor swift & travis kelce dissection
28 mins; September 26, 2023
how to hype yourself up for that big exam/work day - our confidence rituals & inspo for stressful days!
23 mins; September 22, 2023
getting 1% better every day: the small work, lifestyle & patient communication hacks that add up to BIG results
18 mins; September 19, 2023
the best trick for making tough life decisions, picking your first job & where to move - ft. my big sis Annie
17 mins; September 15, 2023
ask my big sis II: bouncing back from bad reviews, complications, poor outcomes & showing up when its hard
47 mins; September 12, 2023
the rejection recovery tips you need to hear - how to use pain as a tool ft. our rejection stories!
28 mins; September 08, 2023
my top visualization & manifestation tips that ACTUALLY work - you're closer to achieving your goals than you think!
25 mins; September 05, 2023
little ways to support your partner when they're struggling with work / school - answering your chief complaints!
17 mins; September 01, 2023
land your dream remote/hybrid healthcare tech job, LinkedIn & productivity hacks with @heyhealthtech
51 mins; August 29, 2023
the art of the professional breakup: how to decline an offer/end an opportunity the RIGHT way ft. jimmy
21 mins; August 25, 2023
the ultimate guide to building confidence, healing from bad days, & setting boundaries ft. a burnout coach!
62 hours 56 mins; August 22, 2023
the mistake on your resume that is costing you opportunities, using AI on the job hunt - ft. @heyhealthtech
13 mins; August 18, 2023
ASK A FINANCIAL ADVISOR pt 2: the tools you need to start creating generational wealth today & mistakes that are ok!
42 mins; August 15, 2023
repairing toxic work dynamics & creating collaboration - chief complaints ft. a burnout prevention coach!
16 mins; August 11, 2023
EDITING CONNIE EXPOSES: Connie's night routine & holy grail items, go to weekly recipes, & wedding plans
25 mins; August 08, 2023
how to feel happy for others when they get something you wanted - using jealousy as a tool!
16 mins; August 04, 2023
my first week of work as a dentist!! a daily diary of the highs & lows, surprising things learned, & goals for my 1st year
32 mins; August 01, 2023
making friendships post graduation, in a new state or a new job - answering your chief complaints!
21 mins; July 28, 2023
ASK A FINANCIAL ADVISOR pt 1: how to rewire your brain for financial success, smart moves for new grads, mistakes to avoid
47 mins; July 25, 2023
tell yourself THIS when a mistake is getting to you: how to let it go - answering your chief complaints!
21 mins; July 21, 2023
Meet my SISTER, Annie!! Becoming a successful dermatologist, big sis career advice, navigating change and motherhood
51 mins; July 18, 2023
what to do when a team member is not respecting your input! ft. jimmy - answering your chief complaints!
25 mins; July 14, 2023
avoid THIS per an ER med pharmacist! life in the ER, surviving residency, & being a baddie in medicine w. Dr. Mehr
59 mins; July 11, 2023
stop playing it small and comparing yourself - become unbothered and step into your greatness! your chief complaints
14 mins; July 07, 2023
you need small talk topics at work? we got 3 wild news articles for you ft. infectious disease/crit care girlie Dr. Rudi
53 mins; July 04, 2023
feeling discouraged & "behind" on your timeline, delivering bad news to a patient - answering your chief complaints!
20 mins; June 30, 2023
preventing back/neck pain for healthcare pros, picking the right pillow/mattress w. Dr. Nardine!
48 mins; June 27, 2023
following up on that RAISE $$ & giving constructive criticism without hurting feelings - answering ur chief complaints!
18 mins; June 23, 2023
my summer 2023 obsessions (decor, food, life) + feeling homesick post move - a chatty girly ep!
23 mins; June 20, 2023
drinking less without feeling awkward ft. 4 healthy mocktail recipes, where to get cute outfits for summer jobs - UR CHIEF COMPLAINTS
19 mins; June 16, 2023
The new grad advice you need, what everyone overlooks in their first job, DIY home decor hacks w. Dr. Judy!
59 mins; June 13, 2023
secrets to memorizing pharmacology, tips for long distance relationships, balancing summer internships - UR CHIEF COMPLAINTS
22 mins; June 09, 2023
my job hunt diaries II: trusting my gut, interviewing while burnt out, respectfully declining & negotiating contracts
43 mins; June 06, 2023
tips to study long term for big exams, handling flakey friends, recovering from burnout in school - UR CHIEF COMPLAINTS