Just A Quick Pinch
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4 lazy girl approved “little” things that make the biggest difference at work & 3 pop culture small talk stories of the week
24 mins; May 14, 2024
make the best small talk at work w. these 3 pop culture stories ft. Jimmy - Miss USA scandal, Dr. Pepper + pickles trend & more
20 mins; May 10, 2024
what to say when patients question your age/experience (jokes I've tested that landed well lol) + pop culture small talk ideas
26 mins; May 07, 2024
girly chat w. Dr. Haley Schultz! getting engaged, graduation feelings & big girl jobs + the pop culture news you need!
36 mins; May 03, 2024
the ironic way to build confidence + weekly small talk news: beyonce & blue ivy on mufasa, the 1st AI beauty pageant & more!
19 mins; April 30, 2024
what's on the world's 1st luxury pet airline, Boohoo/Pretty Little Thing’s cofounder's newest biz, would you try this new Oreo flavor?
16 mins; April 26, 2024
my wedding dress shopping recap! & the 3 pop culture news stories you need to share as small talk today!
29 mins; April 23, 2024
the wild newest olympic sport, Nelly and Ashanti engaged & expecting, bankruptcy for this beloved restaurant...
13 mins; April 19, 2024
your weekly horoscope report is BACK, wedding dress shopping, golden bachelor divorce & other pop culture small talk news!
18 mins; April 16, 2024
our vacay recap (food poisoning & Tulum, Universal & Disney in 12hrs, dandruff gate) + fav unsexy products trend!
27 mins; April 12, 2024
small talk news to keep you in the know ft. Jimmy: McDonalds selling Krispy Kreme donuts, the NYC street puncher
12 mins; April 09, 2024
breaking down the small talk stories of the week ft. Jimmy: Pirates of the Caribbean reboot, Trader Joes newest change
18 mins; April 05, 2024
the pop culture small talk to share at work today ft. Jimmy: P Diddy timeline, Dollar Tree's price change, Solar Eclipse must do's
19 mins; April 02, 2024
the best pop culture small talk news ft. Jimmy: Jenn Tran is the first asian bachelorette, Punxsutawney Phil becomes a father!
25 mins; March 29, 2024
finding a sense of belonging, self worth, & acceptance within yourself, navigating an eating disorder ft. Dr. Jamie
36 mins; March 26, 2024
the hottest small talk news stories to share ft. Jimmy - Margot Robbie & The Sims movie, where is Amanda Bynes now, & more
21 mins; March 22, 2024
3 small talk news stories to keep you in the know ft. Jimmy: Kate Middleton wya, 2024 Olympics updates & more
23 mins; March 19, 2024
THE BREAKROOM: 20 questions w. my assistant Alex! our favorite boybands, 2000s memories, & workplace laughs
22 mins; March 15, 2024
GET UR LIFE TOGETHER W ME: a busy girl's guide to your domestic soft girl era - making a clean & comfy life at home
24 mins; March 12, 2024
10 easy ways to romanticize your life/work *spring edition* - how to add excitement and fun when everything feels mundane
25 mins; March 08, 2024
the best small talk news stories to share at work + chatty life update ft. Jimmy - wedding planning, current obsessions
23 mins; March 05, 2024
you are not behind, it doesn’t have to make sense right now, and you’re going to be ok - solo answering your chief complaints
14 mins; March 01, 2024
how to quit being your worst enemy, take back control & set boundaries - opening a dental office as a restorative hygienist w. Irene
32 mins; February 27, 2024
how to feel confident and not overthink in social/stressful situations - the 3 step approach to avoiding a mental spiral ft. Masha
36 mins; February 23, 2024
If you have 5 mins, do this life audit to live a happier, more successful & fulfilled life today - this changed my life
12 mins; February 20, 2024
"thoughts on dating a coworker in a different department of the hospital?" - ft. Jimmy, answering your Chief Complaints
17 mins; February 16, 2024
reinventing yourself after a breakup/rejection, being polite vs. nice & leaving a job, 3 wild small talk stories ft. Dr. Ellie
36 mins; February 13, 2024
how to start your fitness journey in 10 mins TODAY, beat gym anxiety & get fit w. a busy schedule ft. Dr. Gallagher, Oral Surgery Resident
29 mins; February 09, 2024
tell your self criticizing & people pleasing voice this next time, the power of patience & reality of ICU nursing ft. Vincent pt. II
24 mins; February 06, 2024
how to find joy & freedom when you feel trapped by your draining, repetitive every day schedule ft. Masha, my nervous system coach
22 mins; February 01, 2024
THIS is the sign it's time to change careers - the truth about identity crisis/non trad paths w. ICU nurse/pre-med Vincent Doan PT I
27 mins; January 30, 2024
"I'm being excluded from a clique at school" what to do when feeling left out/lonely - answering YOUR chief complaints
27 mins; January 26, 2024
What seeing 100 patients a day taught Dr. Rizza about connecting quickly & ways to celebrate yourself + 3 pop culture stories
26 mins; January 23, 2024
"I always have FOMO wherever I am" - feeling sad you're missing out in busy adult friendships & setting boundaries
16 mins; January 19, 2024
How homeschool & ballet led to Harvard Dental School & recovering from perfectionism - pop culture small talk stories w. @justanotherdentalstudent
49 mins; January 16, 2024
the unexpected trick to achieving more while working less + dealing with toxic faculty/bosses ft. nervous system coach Masha
24 mins; January 12, 2024
ask a student loan repayment specialist! the misconceptions & blind spots most healthcare pros have, optimizing repayment strategies
37 mins; January 09, 2024
how to handle hard & uncomfy feelings: coming down from the high of a wedding/the holidays, parents getting older ft. Masha Kay
29 mins; January 05, 2024
how to stop comparing and feeling bad about the goals you didn't achieve & use them as a tool to make 2024 your best year yet
18 mins; January 02, 2024
the biggest lessons & surprises that 2023 brought - my first 5 months as a dentist
30 mins; December 29, 2023
how to start living your dream life today, even if you don't know what it looks like yet - fighting limiting beliefs w. Masha
63 hours 16 mins; December 26, 2023
"started a new job & dealing with a passive aggressive coworker" - answering your chief complaints, our weekly advice segment!
22 mins; December 22, 2023
Connie's annual OBGYN saga, helping a listener decide between a prestigious job or residency - answering your Chief Complaints
26 mins; December 21, 2023
career pivots, low key causes of burnout & 3 small talk news stories w. Dashae, pediatric PT: Olivia rodrigo v. T swift, Doritos liquor & more
57 mins; December 21, 2023
from starting 8 jobs in the first 2yrs to finding the perfect balance of time, money, & fulfillment - Dr. Avi, clear aligner advisor
60 hours 29 mins; December 12, 2023
"my coworkers are annoying to work with, help!" - answering your chief complaints & THE GOLDEN BACHELOR FINALE RECAP
27 mins; December 08, 2023
a besties new grad chat: lifestyle creep, getting in trouble for social media, recipes/sephora favs w. Shelby, amb care pharmacist
51 mins; December 05, 2023
how to fight seasonal depression & avoid winter blues with these cozy, comforting, fun tips - why it's important to prepare NOW
24 mins; December 01, 2023
how to get ahead by focusing on what you can control & stop feeling frustrated, discouraged, & overwhelmed by things you cannot control
18 mins; November 28, 2023
the sucky middle: how to get through after a fail but before your next win, THIS is where your story changes. sharing my most recent lows
17 mins; November 24, 2023
the secret to leaving your comfort zone & adapting to change & stress that comes with upleveling ft. Masha, nervous system coach
66 hours 46 mins; November 21, 2023
2023 HOLIDAY GIFT IDEAS for the friends/family/coworkers that have it all - answering your Chief Complaints + THE GOLDEN BACHELOR EP 7 RECAP
19 mins; November 17, 2023
set healthier boundaries, speak up for yourself, & become the person you needed - Dr. Libby, industry pharmacy fellow
48 mins; November 14, 2023
the time management advice we learned the hard way...get more done with less time + THE GOLDEN BACHELOR EP 5/6 RECAP
37 mins; November 10, 2023
how to have more energy in the day / stop mindless, tired scrolling at night - ask a SLEEP COACH! mistakes that are making you SLEEPY
49 mins; November 07, 2023
how to bounce back from life's lowest lows & keep the fun alive in stressful times, Dr. Ashley Joves
51 mins; November 03, 2023
Our HALLOWEEN special! 3 small talk news & pop culture stories to share with patients & peers, THE GOLDEN BACHELOR EP 4 RECAP
49 mins; October 31, 2023
stuck in a rut, questioning your path, or looking for motivation in school? answering your chief complaints ft. Joyce the Dentist
25 mins; October 27, 2023
the new grad communication tips you need, building trust with patients and social media audiences ft. Joyce The Dentist
55 mins; October 24, 2023
our fav easy weeknight dinner recipes for busy schedules + THE GOLDEN BACHELOR EP 3 RECAP
35 mins; October 20, 2023
are your goals secretly holding you back? create goals running towards success, instead of running from fears ft. Masha pt. II
34 mins; October 17, 2023
our fall season HOT TAKES: the most overrated & best underrated fall things + THE GOLDEN BACHELOR EP. 2 RECAP
35 mins; October 13, 2023
why we emotionally spiral & how to stop, the key to success that most people neglect: befriending yourself - nervous system coach Masha!
36 mins; October 10, 2023
how to have the ENERGY to do things after work/school & THE GOLDEN BACHELOR EP 1 RECAP: ur chief complaints ft. jimmy!
28 mins; October 06, 2023
the key to beating imposter syndrome no one talks about: CONNECTION! how to feel less alone, find mentors / your people
23 mins; October 03, 2023
"I need help bonding with coworkers!" - our top ways to break the ice & connect at work: your Chief Complaints ft. Jimmy!
24 mins; September 29, 2023
you need small talk topics & we got 3 wild current news stories! chairside chats ft. jimmy - the taylor swift & travis kelce dissection
28 mins; September 26, 2023
how to hype yourself up for that big exam/work day - our confidence rituals & inspo for stressful days!
23 mins; September 22, 2023
getting 1% better every day: the small work, lifestyle & patient communication hacks that add up to BIG results
18 mins; September 19, 2023
the best trick for making tough life decisions, picking your first job & where to move - ft. my big sis Annie
17 mins; September 15, 2023
ask my big sis II: bouncing back from bad reviews, complications, poor outcomes & showing up when its hard
47 mins; September 12, 2023
the rejection recovery tips you need to hear - how to use pain as a tool ft. our rejection stories!
28 mins; September 08, 2023
my top visualization & manifestation tips that ACTUALLY work - you're closer to achieving your goals than you think!
25 mins; September 05, 2023
little ways to support your partner when they're struggling with work / school - answering your chief complaints!
17 mins; September 01, 2023
land your dream remote/hybrid healthcare tech job, LinkedIn & productivity hacks with @heyhealthtech
51 mins; August 29, 2023
the art of the professional breakup: how to decline an offer/end an opportunity the RIGHT way ft. jimmy
21 mins; August 25, 2023
the ultimate guide to building confidence, healing from bad days, & setting boundaries ft. a burnout coach!
62 hours 56 mins; August 22, 2023
the mistake on your resume that is costing you opportunities, using AI on the job hunt - ft. @heyhealthtech
13 mins; August 18, 2023
ASK A FINANCIAL ADVISOR pt 2: the tools you need to start creating generational wealth today & mistakes that are ok!
42 mins; August 15, 2023
repairing toxic work dynamics & creating collaboration - chief complaints ft. a burnout prevention coach!
16 mins; August 11, 2023
EDITING CONNIE EXPOSES: Connie's night routine & holy grail items, go to weekly recipes, & wedding plans
25 mins; August 08, 2023
how to feel happy for others when they get something you wanted - using jealousy as a tool!
16 mins; August 04, 2023
my first week of work as a dentist!! a daily diary of the highs & lows, surprising things learned, & goals for my 1st year
32 mins; August 01, 2023
making friendships post graduation, in a new state or a new job - answering your chief complaints!
21 mins; July 28, 2023
ASK A FINANCIAL ADVISOR pt 1: how to rewire your brain for financial success, smart moves for new grads, mistakes to avoid
47 mins; July 25, 2023
tell yourself THIS when a mistake is getting to you: how to let it go - answering your chief complaints!
21 mins; July 21, 2023
Meet my SISTER, Annie!! Becoming a successful dermatologist, big sis career advice, navigating change and motherhood
51 mins; July 18, 2023
what to do when a team member is not respecting your input! ft. jimmy - answering your chief complaints!
25 mins; July 14, 2023
avoid THIS per an ER med pharmacist! life in the ER, surviving residency, & being a baddie in medicine w. Dr. Mehr
59 mins; July 11, 2023
stop playing it small and comparing yourself - become unbothered and step into your greatness! your chief complaints
14 mins; July 07, 2023
you need small talk topics at work? we got 3 wild news articles for you ft. infectious disease/crit care girlie Dr. Rudi
53 mins; July 04, 2023
feeling discouraged & "behind" on your timeline, delivering bad news to a patient - answering your chief complaints!
20 mins; June 30, 2023
preventing back/neck pain for healthcare pros, picking the right pillow/mattress w. Dr. Nardine!
48 mins; June 27, 2023
following up on that RAISE $$ & giving constructive criticism without hurting feelings - answering ur chief complaints!
18 mins; June 23, 2023
my summer 2023 obsessions (decor, food, life) + feeling homesick post move - a chatty girly ep!
23 mins; June 20, 2023
drinking less without feeling awkward ft. 4 healthy mocktail recipes, where to get cute outfits for summer jobs - UR CHIEF COMPLAINTS
19 mins; June 16, 2023
The new grad advice you need, what everyone overlooks in their first job, DIY home decor hacks w. Dr. Judy!
59 mins; June 13, 2023
secrets to memorizing pharmacology, tips for long distance relationships, balancing summer internships - UR CHIEF COMPLAINTS
22 mins; June 09, 2023
my job hunt diaries II: trusting my gut, interviewing while burnt out, respectfully declining & negotiating contracts
43 mins; June 06, 2023
tips to study long term for big exams, handling flakey friends, recovering from burnout in school - UR CHIEF COMPLAINTS
28 mins; June 02, 2023