LanguaTalk

Garage Gym Athlete

Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for...

S3E6: Balancing Ego with Recovery with Seasoned Athlete Bill Brownley

39 mins; March 26, 2018

S3E10: Avoiding Shiny Objects, Keeping Training Fun, and Needing a Garage Nanny with Kevin Talbot

36 mins; March 26, 2018

Patient Endurance with Sean Patrick

30 mins; January 29, 2018

Tom Landis on Overcoming a Serious Back Injury and Going from Scrawny to Strong

31 mins; January 29, 2018

Joseph VonDohlen on Balance, Minimalist Training, and Becoming a Better Human

24 mins; January 29, 2018

Australian Garage Gym Athlete, Al Brooke, on Balancing Travel and Training

32 mins; January 29, 2018

Building Up Your Kids, Your Career, and Your Space to Train With Jace Albright

26 mins; January 29, 2018

Why Lucas Matthews, an Aspiring Sports Psychologist, Suggests Disconnecting From Technology

24 mins; January 29, 2018

Kyle Hazekamp on Using Technology in Training for Success...While Balancing Shift Work!

21 mins; January 29, 2018

How Chris Bearb Turned Things Around; From Being Pre-diabetic to Frightening His Neighbors

19 mins; January 29, 2018

How Firefighter Training Instructor, Evan Halquist, Stays Prepared for the Unknown and Unknowable

18 mins; January 29, 2018

Taking P90x to Rhabdo and an Incredibly Frugal Garage Gym With Tim Harper

22 mins; January 29, 2018

Making Time for Family, DIY Equipment, and Morning Routines Josh Kiker

24 mins; January 29, 2018

Mind Over Matter with Tiffany O'Hearn

25 mins; January 29, 2018

The Need for Discipline from Police Officer and Paramedic Tyler Karns

22 mins; January 29, 2018

The Ultimate DIY Garage Gym with Matt Haynes

21 mins; January 29, 2018

Moving to the Mountains and Leveling Out a Sloped Garage Gym With Evan Combs

34 mins; January 29, 2018

From Once a Man Cave to Now a Pain Cave with Sharon Stalls

16 mins; January 29, 2018

Garage Gym Athlete Season 1 Wrap-up

3 mins; November 29, 2017

An EPIC Garage Gym & Community with Steve Kane

35 mins; November 29, 2017

The Pride & Pitfalls of an Experienced Athlete & Coach with Casey Schutte

30 mins; November 29, 2017

Barn Gyms and Improving Your Strengths for Mental Toughness with Steve Konsdorf

33 mins; November 29, 2017

How to find Your REAL Motivation with James Slade

27 mins; November 29, 2017

Will Your Fitness Pass the Test (with Garage Gym Athlete Cory Sands)

25 mins; November 29, 2017

Losing 45 lbs, 100+ lb in PRs, and burning the place down out of happiness with Kyle Shrum

38 mins; November 29, 2017

Braving the Cold and Having a BIG Why with Garage Gym Athlete Nick Gomez

18 mins; November 29, 2017

How Following a Passion Can Change Your Life with Garage Gym Athlete Susan Chase

21 mins; November 29, 2017

High-Powered Lawyer Goes from P90X to Committed Garage Gym Athlete with Chris Farley

23 mins; November 29, 2017

Making it Work with Garage Gym Athlete Adam Younger

24 mins; November 29, 2017

Knowing Your Why for Long-term Success with Garage Gym Athlete Doulas Alexander

28 mins; November 29, 2017

Stretch Goals and Sticking to Programs with Garage Gym Athlete Ashley Hicks

25 mins; November 29, 2017

What is a Garage Gym Athlete??

10 mins; November 29, 2017

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Garage Gym Athlete

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