LanguaTalk

Hurdle with Emily Abbate

Hurdle is where real stories meet next-level ambition. Host, veteran journalist and coach Emily Abbate, interviews the most inspiring women in sports and wellness, peeling back the curtain on their journeys through vulnerable, deep conversation. Learn the secrets to their success, including the grit, glory, and crucial mindset lessons that help her level-up. Each conversation, a powerful reminder that we get to overcome, and embrace each hurdle to live happier, healthier, more motivated lives. New episodes every Tuesday and Friday.

91. Amanda Chantal Bacon, Founder Moon Juice

80 hours 36 mins; January 21, 2020

#HURDLEMOMENT: Repeat After Me, 'I Am Enough'

10 mins; January 15, 2020

90. Latoya Shauntay Snell, Runner & Body Positivity Advocate

49 mins; January 13, 2020

#HURDLEMOMENT: 8 Life-Changing Lessons I Learned From Two Years of Hurdle

14 mins; January 01, 2020

89. Robin Arzón, Peloton's VP Fitness Programming & Head Instructor

46 mins; December 30, 2019

88. Andy Puddicombe, Co-Founder & Voice of Headspace

59 mins; December 23, 2019

#HURDLEMOMENT: What Will You Let Go of in 2020?

10 mins; December 18, 2019

87. Katie Sturino, Body Positivity Advocate & Founder, Megababe

49 mins; December 16, 2019

#HURDLEMOMENT: What Do You See When You Look In the Mirror?

9 mins; December 11, 2019

86. Knox Robinson, Runner & Writer @FirstRun

86 hours 14 mins; December 09, 2019

#HURDLEMOMENT: How to Handle Holiday Guilt & Get Back On Track

9 mins; December 04, 2019

85. Kelly Cortina, VP Global Product The North Face

46 mins; December 02, 2019

#HURDLEMOMENT: Cold Weather Running Tips With Coach Jes Woods

15 mins; November 27, 2019

84. Brendan Dunne, Deputy Editor at Complex & Co-Host 'Full Size Run'

66 hours 54 mins; November 25, 2019

#HURDLEMOMENT: So, I Went to Therapy ... Finally

12 mins; November 20, 2019

83. Nina Williams, Pro Rock Climber

48 mins; November 18, 2019

SPECIAL EPISODE: 4 Female Powerhouses Share How To Find Your ROAR

52 mins; November 13, 2019

82. Dorothy Beal, 44-Time Marathoner & Creator @MilePosts

66 hours 22 mins; November 11, 2019

SPECIAL EPISODE: Mastering the Marathon with Tina Muir, Angie Spencer, and Carrie Tollefson

55 mins; November 06, 2019

81. Charlie Dark, Founder Run Dem Crew

65 hours 23 mins; November 04, 2019

#HURDLEMOMENT: Conquer the New York City Marathon With These Veteran Tips

12 mins; October 30, 2019

80. Gilad Jacobs, CEO NormaTec

55 mins; October 28, 2019

#HURDLEMOMENT: How to Handle Post-Marathon Blues

10 mins; October 23, 2019

79. Lisa Hayim, Registered Dietitian & Founder The Well Necessities

59 mins; October 21, 2019

#HURDLEMOMENT: The Chicago Marathon, A Recap

25 mins; October 16, 2019

78. Katrin Davidsdottir, 2x 'Fittest Woman On Earth'

62 hours 1 min; October 14, 2019

#HURDLEMOMENT: A Registered Dietitian Reveals Everything You Need to Know About Running Nutrition

26 mins; October 09, 2019

77. Harley Pasternak, Nutrition Expert & Celebrity Trainer

48 mins; October 07, 2019

#HURDLEMOMENT: A Physical Therapist Weighs In On How Athletes Can Recover Faster

33 mins; October 02, 2019

76. Brittany Driscoll, Co-Founder & CEO Squeeze

57 mins; September 30, 2019

#HURDLEMOMENT: How to Conquer Race Day With Robin Arzon

22 mins; September 25, 2019

75. Ally Love, Founder LoveSquad, Instructor Peloton & Boss

67 hours 46 mins; September 23, 2019

74. Aya Kanai, Chief Fashion Director at Hearst

44 mins; September 20, 2019

#HURDLEMOMENT: How To Be Alone & Be OK With It

12 mins; September 18, 2019

73. Dee Murthy, CEO and Co-Founder of Young & Reckless and Menlo Club

57 mins; September 16, 2019

#HURDLEMOMENT: A Physical Therapist's Take on Navigating Popular Running Injuries

17 mins; September 11, 2019

72. Betina Gozo, Nike Master Trainer

51 mins; September 09, 2019

#HURDLEMOMENT: Advice That Will Get You Through Your Next 'Bad' Run

12 mins; September 04, 2019

71. David Thomas Tao, Editor & Co-Founder BarBend

60 hours 22 mins; September 03, 2019

#HURDLEMOMENT: 5 Reasons Why You're Failing ( + How To Turn Things Around)

12 mins; August 28, 2019

Episode 70: Dr. Jen Esquer i.e. @DocJenFit, Physical Therapist

56 mins; August 26, 2019

#HURDLEMOMENT: Negative Self-Talk Doesn't Discriminate

16 mins; August 21, 2019

Episode 69: Autumn Calabrese, Beachbody Trainer

51 mins; August 19, 2019

#HURDLEMOMENT: How To Protect Your Energy

14 mins; August 14, 2019

Episode 68: Jillian Michaels, Fitness Expert

51 mins; August 12, 2019

#HURDLEMOMENT: How To Deal With Injury

10 mins; August 07, 2019

Episode 67: Tia-Clair Toomey, 3x 'Fittest Woman On Earth'

48 mins; August 05, 2019

SPECIAL EPISODE: The Best & Worst Parts of Being a Runner

28 mins; August 02, 2019

#HURDLEMOMENT: What You Really Want To Know

16 mins; July 31, 2019

Episode 66: Matthew Morton & Conrad Sandelman, Co-Founders Cha Cha Matcha

51 mins; July 29, 2019

#HURDLEMOMENT: Healthy Travel Hacks From Two Women Who Are Constantly On The Go

14 mins; July 24, 2019

Episode 65: Nicole Centeno, CEO & Founder Splendid Spoon

42 mins; July 22, 2019

#HURDLEMOMENT: The Most Powerful Word You're Not Saying Enough

7 mins; July 17, 2019

64. Don Saladino, Celebrity Trainer & Owner Drive 495

68 hours 5 mins; July 15, 2019

#HURDLEMOMENT: Summer Running Tips Every Runner Needs To Know

12 mins; July 10, 2019

Episode 63: Jes Woods, Ultramarathoner & Nike+ Run Coach

52 mins; July 08, 2019

#HURDLEMOMENT: The Secret To Happiness

8 mins; July 03, 2019

Episode 62: Jamie Chung, Actress

44 mins; July 01, 2019

#HURDLEMOMENT: These Few Words Can Change Your Life

6 mins; June 26, 2019

Episode 61: Adam Ross & Michael Pollak, Co-Founders Heyday

58 mins; June 24, 2019

#HURDLEMOMENT: F*#k Failure!

6 mins; June 19, 2019

Episode 60: George Foreman III, Former Professional Boxer & Founder EverybodyFights

54 mins; June 17, 2019

#HURDLEMOMENT: 7 Things Every Aspiring Marathoner Should Know

13 mins; June 12, 2019

Episode 59: Alex Morgan, Co-Captain U.S. Women's National Soccer Team

27 mins; June 10, 2019

#HURDLEMOMENT: It's Time to Reevaluate Your Priorities

9 mins; June 05, 2019

Episode 58: Anna Kaiser, Founder AKT

39 mins; June 03, 2019

#HURDLEMOMENT: 30 Lessons I Learned By (The End Of) Age 30

24 mins; May 29, 2019

Episode 57: Omar 'Crispy' Avila, U.S. Army Veteran & Paralympic Powerlifter

48 mins; May 27, 2019

#HURDLEMOMENT: So You Want To Start A Podcast

19 mins; May 22, 2019

Episode 56: Sjana Elise Earp, Yoga Instructor & Blogger

54 mins; May 20, 2019

#HURDLEMOMENT: 5 Easy Strategies for Working Out When You Don’t Want To

12 mins; May 15, 2019

Episode 55: Kenny Santucci, Fitness Coach & Former Reality TV Star

69 hours 8 mins; May 13, 2019

#HURDLEMOMENT: What It Really Means To Be An Entrepreneur

16 mins; May 08, 2019

Episode 54: Leila Janah, CEO & Founder Samasource & LXMI

59 mins; May 06, 2019

#HURDLEMOMENT: 6 Habits Of Happy People

9 mins; May 01, 2019

Episode 53: Paddy Spence, CEO Zevia

52 mins; April 29, 2019

#HURDLEMOMENT: 4 Tricks to Eliminate Negative Self-Talk

14 mins; April 24, 2019

Episode 52: Tia-Clair Toomey, 'Fittest Woman On Earth'

49 mins; April 22, 2019

#HURDLEMOMENT: 7 Strategies To Be Your Most Productive Self

16 mins; April 17, 2019

51. Kathrine Switzer, Running Icon

43 mins; April 15, 2019

#HURDLEMOMENT: How To Start (And Stay) Running

13 mins; April 10, 2019

Episode 50: Joe Holder, Nike Master Trainer & Performance Consultant

47 mins; April 08, 2019

#HURDLEMOMENT: 5 Hacks To Help You Become A Morning Person

14 mins; April 03, 2019

Episode 49: Daina Trout, CEO & Co-Founder Health-Ade

53 mins; April 01, 2019

#HURDLEMOMENT: How to Live a Life You Love

13 mins; March 27, 2019

Episode 48: Bec Donlan of Sweat With Bec, Personal Trainer

55 mins; March 25, 2019

Episode 47: Jeff Provenzano, Skydiver

51 mins; March 18, 2019

Episode 46: Denyelle Bruno, President & CEO Tender Greens

52 mins; March 11, 2019

Episode 45: Luke Milton, Celebrity Trainer & Founder Training Mate

49 mins; March 04, 2019

Episode 44: Rachel Drori, Founder & CEO Daily Harvest

61 hours 9 mins; February 25, 2019

Episode 43: Alex Williamson, Chief Brand Officer Bumble

42 mins; February 19, 2019

Episode 42: GT Dave, Founder & CEO GT's Living Foods

56 mins; February 11, 2019

Episode 41: Marcus Antebi, Founder Juice Press

72 hours 0 mins; February 04, 2019

Episode 40: Hurdle LIVE feat. Jessy Dover, Adam Kallen, Marah Lidey & Naomi Hirabayashi

72 hours 1 min; January 31, 2019

Episode 39: Carolyn Kylstra, Editor-in-Chief SELF

59 mins; January 28, 2019

Episode 38: Marah Lidey & Naomi Hirabayashi, Co-Founders Shine

58 mins; January 22, 2019

Episode 37: Hurdle LIVE feat. Sarah Larson Levey & Nichelle Hines

66 hours 39 mins; January 18, 2019

Episode 36: Ethan Agarwal, Founder & CEO Aaptiv

55 mins; January 14, 2019

Episode 35: Ali Feller, Host Ali on the Run Show

72 hours 18 mins; January 07, 2019

Episode 34: 8 Life-Changing Lessons I Learned From 365 Days of Hurdle

18 mins; December 31, 2018

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Hurdle with Emily Abbate

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