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The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

Is Aging a Disease? Dr. David Sinclair says "YES" | Ep195.5

79 hours 14 mins; March 01, 2022

The TRUTH about “good genes” | Ep195

43 mins; February 22, 2022

Uric Acid: The “Beer Belly” Acid DESTROYING Your Health | Ep194

60 hours 2 mins; February 15, 2022

Healthy gut, slim body? You need this… | Ep192

47 mins; February 01, 2022

Explained: Vagal Nerve Stimulation | Ep191

27 mins; January 25, 2022

Brainwashed By Fruit? | Ep190.5

36 mins; January 18, 2022

Why are THESE people living so long? | Ep190

44 mins; January 11, 2022

Dr. Gundry + Impact Theory: Unlock YOUR greatness | Ep189

63 hours 59 mins; January 04, 2022

Dr. Gundry says: Make THESE resolutions (skip the rest) | Ep188

47 mins; December 28, 2021

Your choices are POWERFUL (here’s why) | Ep187

62 hours 21 mins; December 21, 2021

The shocking history of YOUR favorite food | Ep186

45 mins; December 14, 2021

Alzheimers: What the experts are getting wrong | Ep185

65 hours 0 mins; December 07, 2021

What belly fat REALLY means | Ep184

42 mins; November 30, 2021

Junk food, but good for you (here’s how) | Ep183

36 mins; November 23, 2021

Are you drinking toxins? | Ep182

73 hours 23 mins; November 16, 2021

How to feed your dog (for health and longevity) | Ep181

57 mins; November 09, 2021

The truth about fasting (and when you SHOULD eat) | Ep180

50 mins; November 02, 2021

How to: Unlock the RIGHT job opportunities (and find career joy) | Ep179

51 mins; October 26, 2021

This is one POWERFUL mushroom | Ep178

48 mins; October 19, 2021

“Dr. Gundry - Is it bad to eat eggs EVERY day?” (and other questions) | Ep177

38 mins; October 12, 2021

You CAN drink this milk (Even on the Gundry Plan) | Ep176

47 mins; October 05, 2021

What’s WRONG with tap water? | Ep175

68 hours 37 mins; September 28, 2021

Akkermansia: Why “snot” is crucial for your health | Ep174

58 mins; September 21, 2021

The #1 Killer - and they’re treating it ALL wrong | Ep173

59 mins; September 14, 2021

This “master antioxidant” could REVOLUTIONIZE your health | Ep172

50 mins; September 07, 2021

Menopause is a superpower (and other hormone surprises) | Ep171

73 hours 5 mins; August 31, 2021

Everything we know about metabolism is WRONG | Ep170

44 mins; August 24, 2021

The truth about successful people | Ep169

53 mins; August 16, 2021

"Listen to the wine" | Ep168

63 hours 50 mins; August 09, 2021

She FOUGHT for answers (and now she's sharing them) | Ep167

55 mins; August 02, 2021

He went lectin-free, and it changed EVERYTHING (Plant Paradox Vegan Tips) | Ep166

66 hours 46 mins; July 26, 2021

Would you eat algae? | Ep165

55 mins; July 19, 2021

The “quiet disease” 1 in 9 men struggle with | 164

58 mins; July 12, 2021

Dr. Gundry: “What the HECK are polyphenols?”| Ep163

45 mins; July 05, 2021

Hapbee - Relaxation at a push of a button? | Ep162

70 hours 4 mins; June 28, 2021

For better mental health, skip this popular breakfast| Ep161

65 hours 30 mins; June 21, 2021

Dr. Gundry: MTHFR, botox, and breakfast

43 mins; June 14, 2021

Why we overeat (and what to do about it)

75 hours 58 mins; June 07, 2021

Do THIS instead of going to the gym

58 mins; May 31, 2021

Fasting: All the benefits, without the suffering

63 hours 26 mins; May 24, 2021

Can you eat yourself happy? She says: Yes!

36 mins; May 17, 2021

Seasons, hormones, and your health

63 hours 56 mins; May 10, 2021

Expensive urine, or total game-changer?

52 mins; May 07, 2021

Dr. Gundry explains: What are POSTbiotics?

39 mins; May 03, 2021

Eat fat and carbs (like this!)

52 mins; April 19, 2021

Your phone, your health (and 5G)

51 mins; April 16, 2021

What’s in Dr. Gundry’s fruit bowl?

22 mins; April 12, 2021

Revealed: the biggest keto mistakes

58 mins; April 05, 2021

THIS is the key to better decision making

38 mins; April 02, 2021

Eat MORE foods, worry LESS

57 mins; March 29, 2021

Worse than cigarettes? (this will surprise you)

60 hours 20 mins; March 22, 2021

He says: Doctors have it backwards

53 mins; March 19, 2021

Skip the gym - do THIS instead

55 mins; March 15, 2021

EXCLUSIVE: The Energy Paradox sneak preview

38 mins; March 08, 2021

From 7 prescriptions a day - to the “clean 7”

62 hours 28 mins; March 01, 2021

Dr. Hyman: Butter? Steak? Go for it - but pay attention to THIS

48 mins; February 22, 2021

The secrets of a happy brain

58 mins; February 15, 2021

Is this “stealth lectin” destroying your health?

54 mins; February 12, 2021

Eat like the ancients (here's why)

47 mins; February 08, 2021

Allergies? You’ve GOT to hear this

56 mins; February 01, 2021

Dave Asprey reveals: The IDEAL time to eat

40 mins; January 25, 2021

Stop counting calories! (Try this instead)

73 hours 7 mins; January 18, 2021

Dr Gundry says: The RIGHT way to read a food label

36 mins; January 11, 2021

BONUS: The best yogurt you’ll EVER eat?

43 mins; January 08, 2021

The tastiest “diet” ever?

48 mins; January 04, 2021

Worried about dementia? This is a must-hear

64 hours 14 mins; December 28, 2020

If you eat fat - you NEED to hear this

46 mins; December 21, 2020

Discomfort is good for you!

66 hours 10 mins; December 14, 2020

She says: throw out your toothpaste (do this instead)

52 mins; December 07, 2020

The secret life of microbes (and how it impacts YOU)

44 mins; November 30, 2020

Are you THANKING your food? (and why you should)

55 mins; November 27, 2020

Meet Dr. Gundry’s wife!

56 mins; November 23, 2020

She quit lectins - and so did her dog!

56 mins; November 16, 2020

Chickens... on the Gundry diet?

40 mins; November 09, 2020

From “broken brain” to learning expert

69 hours 19 mins; November 02, 2020

Worse than sugar? You'll be SHOCKED

53 mins; October 26, 2020

Autoimmune diseases: Nature or Nurture?

41 mins; October 19, 2020

Dr. Gundry says: go ahead, bake bread!

33 mins; October 12, 2020

Could THIS be the ideal way to eat?

49 mins; October 05, 2020

Feeling stressed or anxious?

46 mins; September 28, 2020

Antibiotic resistance: should YOU worry?

63 hours 9 mins; September 21, 2020

How to: Talk to yourself the RIGHT way

45 mins; September 18, 2020

Is the vegan diet DANGEROUS?

41 mins; September 14, 2020

Can you BREATHE yourself healthy? (and other "breath truths" - revealed)

51 mins; September 07, 2020

There's fungus in your gut (surprise!)

53 mins; August 31, 2020

Fruit: The controversial truth

51 mins; August 28, 2020

What are superfoods, really?

46 mins; August 24, 2020

The end of Alzheimer's - is it possible?

51 mins; August 17, 2020

BONUS EPISODE: To save the world, plant a garden

54 mins; August 14, 2020

Skinny Confidential + Dr Gundry: this gets PERSONAL

43 mins; August 10, 2020

What Blue light REALLY does to you

51 mins; August 03, 2020

A fast...where you can still eat? (5-day vegan fast explained)

44 mins; July 27, 2020

Alzheimer's, Dementia, and the XX brain

50 mins; July 20, 2020

The keto diet — should YOU try it?

54 mins; July 13, 2020

We ALL need this (especially now)

45 mins; July 06, 2020

Musician Randy Jackson talks about his health transformation + how he kept weight off post gastric bypass

33 mins; June 29, 2020

Is this common food destroying your immune system?

35 mins; June 22, 2020

Stressed? Anxious? Watch this NOW

43 mins; June 08, 2020

They're athletes, and they got Covid-19

54 mins; June 01, 2020

Coronavirus: May 2020 Update

42 mins; May 25, 2020

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The Dr. Gundry Podcast

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