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The Hard Way With Joe De Sena
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Steve Jurek // Spartan ATHLETE 020
7 mins; June 07, 2019
Can You Deal With Pressure? / SPARTAN WAY
3 mins; June 06, 2019
Moving Away from the End Product / Spartan MIND
4 mins; June 05, 2019
250: Eric Byrnes | MLB to Ultra Runner
44 mins; June 04, 2019
Whatever You Want Most, Give It First // Spartan STAND
3 mins; June 03, 2019
Real Benefits of Coconut Oil // SPARTAN HEALTH
4 mins; June 02, 2019
Readiness! / SPARTAN WAY
1 sec; May 30, 2019
EVALUATING YOUR MENTAL ENERGY / SPARTAN MIND
5 mins; May 29, 2019
249: Major Nicole Alexander | Ballet to the Battleground
28 mins; May 28, 2019
Leave it ALL Better than You Find It // Spartan STAND 013
6 mins; May 27, 2019
The POWER of Onions & Garlic / Spartan HEALTH 028
3 mins; May 26, 2019
Staying Fit as You Age with Amber Klein / Spartan ATHLETE
3 mins; May 24, 2019
Don't Quit Before You Start / SPARTAN WAY
2 mins; May 23, 2019
Overcoming Insecurity / SPARTAN MIND 041
3 mins; May 22, 2019
Mara Schiavocampo | Your Food Relationships
31 mins; May 21, 2019
Throw Away Your Resume // Spartan STAND
5 mins; May 20, 2019
Unhealthy Assumptions, How to Read a Food Label Part 2 / HEALTH
4 mins; May 19, 2019
Short Course Conqueror Nicole Mericle / Spartan ATHLETE
2 mins; May 17, 2019
Don't Let Others Define You / Spartan WAY
3 mins; May 16, 2019
Your Brain on LYING / SPARTAN MIND
5 mins; May 15, 2019
Nick Green / Building Thrive Market and the Value of Failure
29 mins; May 14, 2019
On Time AND Prepared / Spartan STAND
3 mins; May 13, 2019
Reading Nutrition Labels: Part I // SPARTAN HEALTH
4 mins; May 12, 2019
High Performance Can Still Be Fun - Ian Hosek / Spartan ATHLETE
4 mins; May 10, 2019
The Long Game / SPARTAN WAY
3 mins; May 09, 2019
How to Say NO // SPARTAN MIND
2 mins; May 08, 2019
Kelly Leveque | Be Well By Kelly and the Fab 4
27 mins; May 07, 2019
Make Your Actions Define Your Intent // Spartan STAND Episode 010
4 mins; May 06, 2019
"Air Force" Ken Corigliano // Spartan ATHLETE
4 mins; May 03, 2019
Bataan Memorial Death March - Can the Spartan Up Team Survive It?
51 mins; May 02, 2019
Overcoming Performance Anxiety // SPARTAN MIND
4 mins; May 01, 2019
245:Lonnie Mayne & Joe De Sena // RED SHOES LIVING & SPARTAN X LEADERSHIP
23 mins; April 30, 2019
Why I Disagree with Safety First // Spartan STAND
4 mins; April 29, 2019
Flow State 101 // SPARTAN HEALTH
3 mins; April 28, 2019
Your Unique Strengths and Weaknesses - Faye Morgan // Spartan ATHLETE
4 mins; April 26, 2019
How to Manage Painful Emotions // SPARTAN MIND
4 mins; April 24, 2019
Joe Interviews Shaun T about Health, Insanity and Much More!
27 mins; April 23, 2019
How to Be Effective // Spartan STAND with Brian "Tosh" Chontosh
7 mins; April 22, 2019
Ginseng 101 // SPARTAN HEALTH
3 mins; April 21, 2019
Racing as a Team in Spartan // Spartan ATHLETE 014
4 mins; April 19, 2019
More Isn't Always Better // SPARTAN WAY with Zach Even-Esh
3 mins; April 18, 2019
How Insecurity Gets in the Way // SPARTAN MIND
4 mins; April 17, 2019
Dr. Stephen Cabral -The Truth About Holistic Medicine // INTERVIEW
27 mins; April 16, 2019
On Winning // Spartan STAND
3 mins; April 15, 2019
Good News About Brown Fat: Another Good Reason to Exercise // SPARTAN HEALTH
3 mins; April 14, 2019
Finding A Gym That Offers Variety - Timmie Brann // Spartan ATHLETE
4 mins; April 12, 2019
Work is the Reward // SPARTAN WAY
3 mins; April 11, 2019
Understanding Imposter Syndrome // SPARTAN MIND
4 mins; April 10, 2019
Invent a Way to Assist and Overcome / OEW's Task force Sentinel
31 mins; April 09, 2019
The Problem with Perfection // Spartan STAND
4 mins; April 08, 2019
5 Bedtime Habits That Ruin Sleep // SPARTAN HEALTH
3 mins; April 07, 2019
Speed vs. Strength with Ryan "Drop The Hammer" Kent // Spartan ATHLETE
3 mins; April 05, 2019
The Power of Book Titles // SPARTAN WAY
3 mins; April 04, 2019
Learn How to Control Your Emotions // SPARTAN MIND
4 mins; April 03, 2019
Charlie Rocket | From 300lb CEO to Nike Athlete // INTERVIEW
23 mins; April 02, 2019
Do what you say, say what you mean // Spartan STAND 005
3 mins; April 01, 2019
Magnesium: A Mineral to Calm the Mind // SPARTAN HEALTH
3 mins; March 31, 2019
Training on the road with John Yatsko // Spartan ATHLETE
3 mins; March 29, 2019
The 4 AM Club // SPARTAN WAY
3 mins; March 28, 2019
The Happiness Hoax // SPARTAN MIND
2 mins; March 27, 2019
Theo Epstein | How to Beat a 108 Year Losing Streak // INTERVIEW
37 mins; March 26, 2019
Just 3 Things // Spartan STAND
4 mins; March 25, 2019
Muscle and Metabolism // SPARTAN HEALTH
3 mins; March 24, 2019
Kirk Dewindt dealing with Common Injuries // Spartan ATHLETE
3 mins; March 22, 2019
How to Gain Self Confidence // SPARTAN WAY
3 mins; March 21, 2019
Feeling into the Future // SPARTAN MIND
3 mins; March 20, 2019
Angel Sanz | Learn by Living // INTERVIEW
27 mins; March 19, 2019
Brilliance in the Basics // Spartan STAND
4 mins; March 18, 2019
Heart Rate Variability and Survival // SPARTAN HEALTH
4 mins; March 17, 2019
Robert Killian the aspects of being a pro athlete // Spartan ATHLETE
3 mins; March 15, 2019
Pay The Man // SPARTAN WAY
3 mins; March 14, 2019
Future Tripping // SPARTAN MIND
3 mins; March 13, 2019
Chris Herren | The Truth About Addiction // INTERVIEW
27 mins; March 12, 2019
You Don't Need Permission // SPARTAN STAND
9 mins; March 11, 2019
Intermittent Fasting and Longevity // SPARTAN HEALTH
3 mins; March 10, 2019
Kevin Donahue staying injury free // SPARTAN ATHLETE
3 mins; March 08, 2019
Invest in People // SPARTAN WAY
5 mins; March 07, 2019
Catastrophizing // SPARTAN MIND
2 mins; March 06, 2019
Rebekah Gregory | Boston Marathon Bombing Survivor // INTERVIEW
27 mins; March 05, 2019
Performance On Demand // SPARTAN STAND
4 mins; March 04, 2019
Weight Control and Circadian Rhythm // SPARTAN HEALTH
3 mins; March 03, 2019
Faye Stenning on staying fit while living a city life // SPARTAN ATHLETE
4 mins; March 01, 2019
NO Apologies for Excellence // SPARTAN WAY
4 mins; February 28, 2019
Stop Turning Feeling into Fact // SPARTAN MIND
3 mins; February 27, 2019
Kevin Flike | The Ultimate Test of a Life with No regrets // INTERVIEW
26 mins; February 26, 2019
What's a Circadian Rhythm and Why it Matters // SPARTAN HEALTH
4 mins; February 24, 2019
Overcoming Nervousness with Kenneth Yee // SPARTAN ATHLETE
2 mins; February 22, 2019
Change your Environment // SPARTAN WAY
3 mins; February 21, 2019
The Mind of a Great Competitor: Belief in Yourself // SPARTAN MIND
3 mins; February 20, 2019
Brian Dickinson | Blind Descent of Everest // INTERVIEW
38 mins; February 19, 2019
Gut Health and Athletic Performance // SPARTAN HEALTH
3 mins; February 17, 2019
Long Distance Travel with Colleen Augustin // SPARTAN ATHLETE
2 mins; February 15, 2019
Can a Spartan Take a Vacation? // SPARTAN WAY
3 mins; February 14, 2019
Inside the Mind of a Great Competitor: Ownership // SPARTAN MIND
2 mins; February 13, 2019
Dr. Jeff Karp | Problem-Solving Skills from the Bio-Tech Industry // INTERVIEW
35 mins; February 12, 2019
Natural Treatments to Boost Immunity // SPARTAN HEALTH
3 mins; February 10, 2019
Taper Strategy with Cole DeRosa // SPARTAN ATHLETE
2 mins; February 08, 2019
Even the Finest Sword Will Rust // SPARTAN WAY
4 mins; February 07, 2019
The Mind of a Great Competitor: Commitment // SPARTAN MIND
1 min; February 06, 2019
Bizzie Gold | What's Holding You Back? // INTERVIEW
26 mins; February 05, 2019
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