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Pacey Performance Podcast
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Triphasic training & the importance of experimentation with Cal Dietz (Associate Director at the University of Minnesota)
91 hours 33 mins; December 30, 2020
Success leaves clues. Reflections from NRL, NBA & AFL with Lachlan Penfold (Director of Performance at Melbourne Storm)
67 hours 35 mins; December 23, 2020
Nutrition for the S&C Coach with James Morehen (Performance Nutritionist)
68 hours 15 mins; December 16, 2020
Getting a job and navigating a career in elite sport with David Slemen (Founding Partner at Elite Performance Partners)
77 hours 14 mins; December 09, 2020
Performance intelligence research, industry innovation and leaving pro sport with Martin Buchheit & Stephen Smith (Head of Performance Research CEO/Founder at Kitman Labs)
63 hours 6 mins; December 02, 2020
Designing effective conditioning sessions in football and manipulating small sided games with Andrea Riboli (Head of Sports Science at Atalanta B.C)
58 mins; November 25, 2020
Velocity based training: preventing overtraining AND undertraining with Jeremy Jacobs (Assistant Strength& Conditioning Coach at LSU)
61 hours 41 mins; November 18, 2020
Effectively designing conditioning sessions & challenging sports tech companies in the NBA with Lorena Torres (Performance Director at Philadelphia 76ers)
66 hours 12 mins; November 11, 2020
The illogic of being data driven, self screening and coaching the developing athlete with Paul Gamble (Consultant, Coach and Author)
69 hours 49 mins; November 04, 2020
Force plate analysis & assessing fatigue in the NFL with Adam Lachance (Sports Science Coordinator at Miami Dolphins)
63 hours 42 mins; October 29, 2020
Real-world training load monitoring and winning the World Cup with Guilherme Passos (Sports Scientist for the Brazilian National Football Team)
56 mins; October 22, 2020
Getting athletes fast when time is limited with Les Spellman (Owner of Spellman Performance)
59 mins; October 15, 2020
Delivering holistic performance support with world class tennis players with Dan Lewindon (Head of Performance Science & Medicine at LTA)
63 hours 6 mins; October 08, 2020
Speed training in football, advice for young coaches, and overcoming Covid challenges with Alek Gross (Head of Sports Science at Southampton FC)
68 hours 32 mins; October 01, 2020
Industry longevity, speed training education, and industry trends with Nick Ward (ALTIS Program Director)
72 hours 56 mins; September 24, 2020
Programming and planning jump training & the importance of variation with Joel Smith (Coach, Podcaster & Author)
76 hours 20 mins; September 17, 2020
Reducing hamstring injuries, assessments of risk, and optimising function post hamstring injury with Kristian Thorborg (Professor at University of Copenhagen)
68 hours 3 mins; September 10, 2020
Training load monitoring and recovery strategies in Major League Baseball (MLB) with Kate Weiss (Major League Sports Science Coordinator at LA Dodgers)
60 hours 30 mins; September 03, 2020
Resisted sprinting and what team sport athletes can learn from track athletes with Ken Clark (Associate Professor at West Chester University)
66 hours 44 mins; August 27, 2020
The Arsenal academy philosophy, the need for an S&C union and advice for young coaches with Des Ryan (Head of Sports Medicine & Athletic Development at Arsenal Academy)
74 hours 38 mins; August 20, 2020
Making decisions with simple statistics, innovation in the NFL, and training load monitoring with Patrick Ward (Director of Research & Development at Seattle Seahawks)
70 hours 20 mins; August 13, 2020
Developing agility and change of direction speed with Lee Taft (Athletic Performance Consultant)
68 hours 34 mins; August 06, 2020
Force plate fundamentals and developing sound return to play protocols with Lauren Green (Performance Coordinator & Analyst at University of California, San Diego)
71 hours 47 mins; July 30, 2020
Barriers encountered by women in S&C with Sophia Nimphius, Lorena Torres & Brian Gearity
83 hours 24 mins; July 23, 2020
A Players Perspective on Sports Science and S&C with James Coppinger, Paul Robinson & Romain Vincelot (Professional football players)
79 hours 56 mins; July 16, 2020
What makes a good S&C coach and tactical periodisation with Eddie Jones & Jon Clarke (Head Coach at England Rugby & Head of S&C at England Rugby)
62 hours 45 mins; July 09, 2020
Choosing and implementing technology and conditioning principles in the NBA with Xavi Schelling (Director of Sports Science & Performance at San Antonio Spurs)
73 hours 38 mins; July 02, 2020
Sprint drills, stride parameters and speed training methodologies with PJ Vazel (Throws and Sprint Coach at Athlétisme Metz Métropole)
64 hours 45 mins; June 25, 2020
Benefits of max speed in team sports & fitting a sprinters model onto a team sport athlete with Cam Josse (Performance Coach for Football at Indiana University)
72 hours 53 mins; June 18, 2020
Return to play processes, hamstring injury prevention, and the ASH test with Ben Ashworth (Director of Performance at AC Sparta Prague)
64 hours 32 mins; June 11, 2020
Acceleration principles, drive index, and optimising step length & step frequency with Jonas Dodoo (Head Coach at SpeedWorks)
71 hours 45 mins; June 04, 2020
Understanding the menstrual cycle, oral contraception, and injury risk in female athletes with Georgie Bruinvels (Research Scientist at Orreco)
68 hours 59 mins; May 28, 2020
The load and fatigue relationship, choosing the right load metrics, and sports technology with Stu Cormack (Associate Professor at Australian Catholic University)
69 hours 37 mins; May 21, 2020
Training deceleration, identifying energy leaks in agility training, and foot function with Loren Landow (Head of Strength & Conditioning at Denver Broncos)
62 hours 4 mins; May 14, 2020
Measuring, managing, and maximising sleep with Luke Gupta (Senior Physiologist & Lead Sleep Scientist at English Institute of Sport)
64 hours 24 mins; May 07, 2020
Remote coaching and monitoring with Nike athletes with Keith D'Amelio (Director of Performance Services at Nike)
57 mins; April 30, 2020
The future of player tracking and choosing the right GPS metrics with Matthew Varley (Lecturer in Sport Science at La Trobe University)
65 hours 7 mins; April 23, 2020
Preventing athletic hip and groin injuries with Enda King (Head of Performance at Sports Surgery Clinic)
63 hours 9 mins; April 16, 2020
Preventing and rehabilitating ACL injuries with Enda King (Head of Performance at Sports Surgery Clinic)
80 hours 45 mins; April 09, 2020
Contextual vs isolated speed training and the ALTIS weight room philosophy with Stu McMillan (Coach and CEO at ALTIS)
93 hours 44 mins; April 02, 2020
Athlete centred care; rethinking athlete rehabilitation withTeddy Willsey (Director of Sports Medicine at Healthy Baller)
59 mins; March 26, 2020
Building a coaching philosophy; reflecting on 20+ years in strength & conditioning with Jason Weber (High Performance Manager at Fremantle FC)
71 hours 58 mins; March 19, 2020
Jump analysis, asymmetries thresholds and using the reactive strength index with Matt Jordan (Director of Sports Science at Canadian Sports Institute, Calgary)
78 hours 48 mins; March 12, 2020
Assessing movement quality, monitoring fatigue and enhancing recovery with Dave Hamilton (Director of Performance Science at Tampa Bay Buccaneers)
58 mins; March 05, 2020
Monitoring growth and maturation in youth athletes, and long term athletic development with James Baker (S&C Coach & Sports Science Lead at Aspire Academy)
94 hours 3 mins; February 27, 2020
Velocity based training and its impact on programming, profiling and athlete feedback with Dan Baker (Strength & Conditioning Coach, Lecturer & Speaker)
68 hours 42 mins; February 20, 2020
Improving movement, strength training, and the academy > first team transition in football with Callum Walsh, Ally Harris & Chris Haslam
75 hours 12 mins; February 13, 2020
S&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham Williams
76 hours 42 mins; February 06, 2020
Force vector theory, glute development and the role of hip extension in speed development with Bret Contreras (Coach, Researcher and Owner of Glute Lab)
79 hours 25 mins; January 30, 2020
Mindfulness practice and its link to increased athlete physical performance with Pete Kirchmer (Mindfulness Coach & Director of mPEAK)
57 mins; January 23, 2020
Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)
63 hours 30 mins; January 16, 2020
Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)
57 mins; January 09, 2020
Skill based conditioning & periodisation stratgies in football with Tom Little (Head of Performance at Preston North End FC & Founder of Colour-Fit)
64 hours 40 mins; January 01, 2020
Jump training and plyometrics, resisted sprint progressions and sprint analysis with Håkan Andersson (Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö, Sweden)
50 mins; December 26, 2019
Injury risk reduction strategies; best practice, using technology and departmental integration with Kevin Kikugawa (Head Football Athletic Trainer at Northwestern University)
55 mins; December 19, 2019
Coaching young athletes; obstacle courses, gymnastics and integrating multisports into a programme with Jeremy Frisch (Owner and Director of Achieve Performance Training)
57 mins; December 12, 2019
Working with Andy Murray, dealing with injuries and load management in tennis with Matt Little (Strength & Conditioning Coach at Team Murray)
61 hours 17 mins; December 05, 2019
High intensity interval training; designing sessions, small sided games and skill based conditioning in the MLS with Pierre Barrieu (High Performance Practitioner)
65 hours 18 mins; November 28, 2019
Run-specific isometrics; the when, the what and the how with Alex Natera (Head of Strength & Power at GWS Giants)
70 hours 10 mins; November 21, 2019
Hamstring injuries; rehabilitation, prevention and eccentric & isometric training with Jurdan Mendiguchia (Physiotherapist, Researcher & Injury Consultant)
60 hours 5 mins; November 14, 2019
Lessons and key principles from 20+ years in the AFL with Glenn Stewart (High Performance Manager at West Coast Eagles)
51 mins; November 07, 2019
Velocity based training and its integration with auto-regulatory training (APRE) with Bryan Mann (Assistant Professor of Kinesiology & Sport Sciences at the University of Miami)
67 hours 25 mins; October 31, 2019
Calisthenics, bullet proof shoulders and progressions and regressions of core stability training with Tim Stevenson & David Jackson (Co-founders & Directors of School of Calisthenics)
71 hours 15 mins; October 24, 2019
Building performance teams, platforms, and assessing team culture with Steve Tashjian (Head of Performance at US Men's National Team)
66 hours 50 mins; October 17, 2019
Working in esports; cognitive training, demands placed on esports athletes, and recovery around travel with Taylor Johnson (Chief Performance Engineer at Statespace Gaming Company)
49 mins; October 10, 2019
Balancing scientific 'best practice' with real-world constraints in football with Scott Guyett (Head of Sports Science and Strength & Conditioning at Crystal Palace FC)
59 mins; October 03, 2019
Multi mechanical models using GPS; setting targets & predicting session outputs with Jack Sharkey (Lead Sports Scientist at Aston Villa Football Club)
60 hours 51 mins; September 26, 2019
Implementing injury prediction models in practice and machine learning methods with Sam Robertson (Professor of Sports Analytics at Victoria University)
53 mins; September 19, 2019
Working under different managers, building influence, and a new wave of performance coaches with Dave Carolan, Chris Neville & Chris Barnes
77 hours 31 mins; September 12, 2019
Mapping the menstrual cycle to increase performance and reduce injury risk with Dawn Scott (High Performance Coach at US Soccer Women's National Team)
58 mins; September 05, 2019
Building a monitoring system; what to collect, the acute:chronic ratio and advanced statistics with Brendan Fahrner (Sports Science Manager at Richmond FC)
54 mins; August 28, 2019
Are we being over cautious with young players (?) with Grant Downie (Medical and Performance Solutions Specialist)
66 hours 59 mins; August 21, 2019
How to get players through the academy pathway and into the first team with Luke Jenkinson, Frankie Hunter & Russ Wrigley
64 hours 0 mins; August 15, 2019
Injury risk reduction; isometric training, screening for ACL and groin injuries, and the importance of mobility with Steve Saunders (Director of Science and Medicine at Adelaide Crows)
56 mins; August 08, 2019
How to individualise training and nutrition in team sports with Mike Potenza (Director of Strength & Conditioning at San Jose Sharks)
58 mins; August 01, 2019
Load management and GPS. Are we missing a piece of the puzzle (?) with Tim Doyle (Senior Lecturer at Macquarie University)
54 mins; July 25, 2019
Team sport nutrition, half-time refueling strategies and pre-season vs in-season fueling with Marc Bubbs (Performance Nutrition Lead at Men's Canada Basketball)
54 mins; July 18, 2019
Predicting hamstring injuries, reducing hamstring injury risk and hamstring injury rehab with Josh Ruddy, Ryan Timmins & Jack Hickey
81 hours 30 mins; July 11, 2019
Working with paraylympic athletes; creativity, mental health and what training really looks like with Tom Paulson & Luke Sweet
59 mins; July 04, 2019
How ready are you athletes to train? HRV, questionnaires and sleep hygiene with Erik Korem (Associate Athletics Director of Student-Athlete High Performance at the College of William and Mary)
58 mins; June 27, 2019
Breaking down silos within performance and technical staff with Kyle Skinner (Assistant Strength & Conditioning Coach for Olympic Sports at Notre Dame)
48 mins; June 20, 2019
Maximising athlete recovery and sleep, and appraising current technology with Shona Halson (Associate Professor at Australian Catholic University)
61 hours 8 mins; June 13, 2019
Hamstring injuries; mechanisms, issues with traditional rehab and reducing injury risk with Jack Hickey (Lecturer in Musculoskeletal & Sports Injury Rehabilitation at ACU)
66 hours 3 mins; June 06, 2019
Benefits and risks of early specialisation in late specialisation sports with Luke Jenkinson (Head of Academy Sports Science & Medicine at Derby County FC)
60 hours 57 mins; May 30, 2019
Embracing chaos and making better decisions in the rehabilitation process with Jarrod Wade (Head of Performance at South Sydney Rabbitohs)
51 mins; May 23, 2019
How can the industry do better to create more 'job-ready' graduate coaches with Steve Ingham (Performance Consultant and Director of Supporting Champions)
67 hours 55 mins; May 14, 2019
Working as a strength & conditioning coach in a foreign country with Dave Howarth (Head of Athletic Development at Connacht Rugby)
56 mins; May 09, 2019
Lessons learnt from working as a sports scientist in the NFL and MLB with Dave Regan (Former Sports Science Coordinator at the Miami Dolphins and Performance Consultant)
55 mins; May 02, 2019
Developing the most influential apps in sports science and what's next with Carlos Balsalobre (Lecturer at UAM Madrid and App Developer)
46 mins; April 25, 2019
Training load monitoring in rugby union and managing player workloads in-season with Tom Batchelor (Lead Sports Scientist and Conditioning Coach at Harlequins Rugby)
56 mins; April 18, 2019
Working with the countries most promising young football players at Arsenal academy with Paudie Roche (Academy Strength & Conditioning Coach at Arsenal Football Club)
59 mins; April 11, 2019
Force vector myth, coaching weightlifting with athletes and spotting movement errors with Dan Cleather (Programme Leader for the MSc in S&C at St Mary's University)
63 hours 0 mins; April 04, 2019
The control-choas continuum; the process, weekly structures, and injury specificity with Matt Taberner (Head of Rehabilitation at Everton Football Club)
50 mins; March 28, 2019
The acute chronic workload ratio; magic cut offs and questionable metrics with Franco Impellizzeri (Professor of Sport and Exercise Science and Medicine at UTS)
58 mins; March 21, 2019
Physical demands, injuries and schedules when working with Cirque du Solil with Bryan Burnstein (Head of Performance Science at Cirque du Soleil)
56 mins; March 14, 2019
Transfer of training, constraints led approach & coaching speed with academy football players with Jon Goodwin (Academy Head of Sports Science at Fulham FC)
77 hours 42 mins; March 07, 2019
Injury reduction strategies in high performance structures; the good, the bad and the ugly Darcy Norman (Director of Performance Science at Kitman Labs)
52 mins; February 28, 2019
Working in a Premier League academy, bio-banding, and being a 'career academy coach' with Paudie Roche (Academy Strength & Conditioning Coach at Arsenal FC)
54 mins; February 21, 2019
Resisted sprinting, force velocity profiling, & the importance of isolated foot & ankle training with JB Morin (Professor and Sports Performance Consultant)
56 mins; February 14, 2019
Communicating with athletes; cueing, analogies, and self reflection with Nick Winkelman (Head of Athletic Performance & Science at Irish Rugby)
57 mins; February 07, 2019
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