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Pacey Performance Podcast

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.

Recovery methods, supplemtnation 101 and sleep science with Brandon Marcello (High Performance Strategist)

44 mins; March 09, 2017

Shoulder health and quantifying strength & rate of force development at the shoulder with Ben Ashworth (First Team Physiotherapist at Arsenal FC)

44 mins; March 01, 2017

Strength training for endurance athletes, tapering for events and enhancing running technique with Ian Pyper (Head of Physical Preparation at British Triathlon)

52 mins; February 23, 2017

Programming for swimmers who perform different strokes and different distances with Keenan Robinson (Director of High Performance at USA Swimming)

40 mins; February 16, 2017

Data visualisation, stats basics that all S&C coaches should know, and being critical with technolgy with Jordan Webb (Head of Sports Science and S&C Coach at University of Notre Dame)

40 mins; February 09, 2017

Applied research and how those in pro sport can help guide the research cylce with Ben Jones (Research & Innovation Manager at the Rugby Football League)

49 mins; February 02, 2017

Building robust netballers and the importance of working closely with the head coach with Bryn Abad (Strength & Power Coach at the Brisbane Lions)

34 mins; January 26, 2017

Strength and rehabilitation; is there really any difference with Steve Tashjian (Director of High Performance at Columbus Crew)

59 mins; January 18, 2017

Saying 'no' to back squats, hip thrusts and static stretching with Mike Boyle (Strength Coach, Author & Business Owner)

53 mins; January 12, 2017

Coach health and prioritising learning to grow in the industry with Tim Pelot (Senior Strength & Conditioning Coach at the US Olympic Committee)

60 hours 15 mins; January 05, 2017

Assessing movement when time is of the essence and training 'freak' athletes with Luke Storey (Director of Performance at P3 Santa Barbara)

49 mins; December 22, 2016

Force plate analysis; best software on the market and go-to metrics with Jason Lake (Senior Lecturer in Biomechanics at the University of Chichester)

61 hours 48 mins; December 15, 2016

Current issues facing coaches in strength and conditioning with Mark Watts & Aiden Oakley (5th Grade Teacher & Strength & Conditioning Coach at Aspire Academy)

55 mins; December 08, 2016

Heart rate variability; what is it, why should we measure it and what products are on the market with Paul Laursen & Dan Plews (Institute New Zealand and Kitman Labs)

42 mins; December 01, 2016

What it takes to win rugby sevens Olympic gold with Craig Twentyman (Head of Athletic Performance at Australian Womens Rugby Sevens)

35 mins; November 24, 2016

Bridging the gap between science and practice with the NSCA and Scott Caulfield (Head of Strength & Conditioning at the NSCA)

45 mins; November 17, 2016

From Premier League to the MLS with Steve Tashjian (High Performance Director at Columbus Crew)

56 mins; November 10, 2016

Manual therapy vs exercise therapy; progressions and staged criteria in RTP with Selwyn Griffith (Head of Rehabilitation at Brisbane Lions FC)

46 mins; November 03, 2016

Measuring our impact as coaches and what is takes to stay in the game with Jorge Carvajal (Performance Coach)

43 mins; October 27, 2016

What can traditional sports learn from action/'dude' sports with Grant Jenkins (Performance Coach & Director at Propel Perform)

55 mins; October 20, 2016

Building better movers on the court and pitch with Mark Kovacs (Performance Physiologist & Consultant)

43 mins; October 13, 2016

The realities of high performance sport and strategies to maintain coach health with Darren Roberts (High Performance Manager at Harris & Ross Physiotherapy)

55 mins; October 06, 2016

Strength and conditioning from a professional rugby player's perspective with Rob Harley (Professional Rugby Player at Glasgow Warriors)

36 mins; September 29, 2016

Managing jumping in jumping sports and moving from the gym to the board room with Jeremy Sheppard (Director of Performance Services at the Canadian Sports Institute)

64 hours 5 mins; September 22, 2016

What really matters and what really doesn't matter in a S&C programme with Marco Cardinale (Head of Sports Physiology at Aspire Academy)

46 mins; September 14, 2016

Hamstring injuries in football, the use of big data and links with big business with Dave Tenney (Sports Scientist & Performance Manager at the Seattle Sounders)

53 mins; September 08, 2016

Maximal aerobic speed (MAS), celocity based training and strength training with youth development with Dan Baker (Strength & Conditioning Coach. Lecturer & Speaker)

52 mins; September 01, 2016

Pacey Performance Podcast #99 - Eamonn Flanagan (Lead Strength & Conditioning Coach at the Irish Institute of Sport)

57 mins; August 25, 2016

Pacey Performance Podcast #98 - Special 'Youth Football' Edition

64 hours 40 mins; August 18, 2016

Pacey Performance Podcast #97 - Richard Akenhead (Football Physiologist & Fitness Coach at Aspetar)

57 mins; August 11, 2016

Pacey Performance Podcast #96 - Alek Gross (Head of Sports Science at Southampton Football Club)

44 mins; August 04, 2016

Pacey Performance Podcast #95 - Phil Coles (Director of Medical Services at the San Antonio Spurs)

42 mins; July 28, 2016

Pacey Performance Podcast #94 - Damian Hughes (Professor of Organisational Psychology & Change at MMU)

46 mins; July 21, 2016

Pacey Performance Podcast #93 - Nick Winkelman (Head of Athletic Performance & Science at the IRFU)

53 mins; July 14, 2016

Pacey Performance Podcast #92 - Jess Spendlove (Athletic Sports Dietitian at GWS Giants & Cronulla Sharks)

42 mins; July 07, 2016

Pacey Performance Podcast #91 - Tim Suchomel (Assistant Professor at East Stroudsburg University)

46 mins; June 30, 2016

Pacey Performance Podcast #90 - Allistair McCaw (Performance Consultant & Owner of the McCaw Method)

46 mins; June 23, 2016

Pacey Performance Podcast #89 - Darcy Norman (Director of Performance at AS Roma)

54 mins; June 16, 2016

Pacey Performance Podcast #88 - Phil Wagner (Founder & CEO at Sparta Science)

41 mins; June 09, 2016

Pacey Performance Podcast #87 - Dan Pfaff (Head Coach at ALTIS)

42 mins; June 02, 2016

Pacey Performance Podcast #86 - Angus Mugford (Director of High Performance at the Toronto Blue Jays)

42 mins; May 26, 2016

Pacey Performance Podcast #85 - Pete Atkinson (National Lead for S&C at the English Cricket Board)

46 mins; May 19, 2016

Pacey Performance Podcast #84 - Kelvin Giles (Coach, Consultant & Educator)

60 hours 50 mins; May 12, 2016

Pacey Performance Podcast #83 - Chris Tombs (Part 2)

64 hours 47 mins; May 05, 2016

Pacey Performance Podcast #82 - Shona Halson (Head of Recovery at the Australian Institute of Sport)

43 mins; April 27, 2016

Pacey Performance Podcast #81 - Stuart Yule (Head of Strength & Conditioning at Glasgow Warriors)

45 mins; April 20, 2016

Pacey Performance Podcast #80 - Paul Devlin (Physical Performance Manager at Parramatta Eels)

48 mins; April 13, 2016

Pacey Performance Podcast #79 - Tim Pelot (Senior Strength & Conditioning Coach at the US Olympic Committee)

52 mins; April 07, 2016

Pacey Performance Podcast #78 - Dan Guzman ( Head of Strength & Conditioning at LA Galaxy)

46 mins; March 30, 2016

Pacey Performance Podcast #77 - Lachlan Wilmot (Strength & Power Coach at the GWS Giants)

42 mins; March 23, 2016

Pacey Performance Podcast #76 - John Kiely (Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute)

60 hours 23 mins; March 16, 2016

Pacey Performance Podcast #75 - Scott Drawer (Head of the Team Sky Performance Hub)

38 mins; March 10, 2016

Pacey Performance Podcast #74 - Jacquie Tran (Sports Scientist & Researcher at Geelong Cats & Deakin University)

46 mins; March 02, 2016

Pacey Performance Podcast #73 - David Opar (Hamstring Injury Researcher at The Australian Catholic University)

38 mins; February 24, 2016

Pacey Performance Podcast #72 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)

57 mins; February 18, 2016

Pacey Performance Podcast #71 - Carl Woods (Lecturer in Sports Science at James Cook University)

52 mins; February 11, 2016

Pacey Performance Podcast #70 - Ben Rosenblatt (Senior Strength & Conditioning Coach at the English Institute of Sport)

56 mins; February 04, 2016

Pacey Performance Podcast #69 - John Kiely (Senior Lecturer in Elite Performance at the UCLAN Coaching & Performance Institute)

49 mins; January 27, 2016

Pacey Performance Podcast #68 - Allistair McCaw (Performance Consultant & Owner of the McCaw Method)

48 mins; January 20, 2016

Pacey Performance Podcast #67 - Gil Blander (Founder & Chief Scientific Officer at Inside Tracker)

48 mins; January 14, 2016

Pacey Performance Podcast #66 - David Joyce (Head of Athletic Development at GWS Giants)

48 mins; January 06, 2016

Pacey Performance Podcast #65 - Dan Howells (Strength & Conditioning Coach at England 7's)

37 mins; December 31, 2015

Pacey Performance Podcast #64 - James Wild (Lead Strength & Conditioning Coach at Surrey Sports Park)

45 mins; December 17, 2015

Pacey Performance Podcast #63 - Joel Jaimeson (Author of Ultimate MMA Conditioning)

43 mins; December 09, 2015

Pacey Performance Podcast #62 - Tyler Goodale

52 mins; December 03, 2015

Pacey Performance Podcast #60 - Luke Jenkinson (Lead Academy Strength & Conditioning Coach at Sheffield United FC)

51 mins; November 20, 2015

Pacey Performance Podcast #59 - Bruce Williams (Director of Gait Analysis at the Weil Foot & Ankle Institute)

59 mins; November 11, 2015

Pacey Performance Podcast #58 - Mark Bennett (Head of Performance at Bristol Rugby)

52 mins; November 05, 2015

Pacey Performance Podcast #57 - Ollie Richardson (Head of Physical Performance at Kubota Spears)

46 mins; October 28, 2015

Pacey Performance Podcast #56 - Andrea Hudy (Assistant Athletic Director of Sports Performance at the University of Kansas)

48 mins; October 22, 2015

Pacey Performance Podcast #55 - Jonas Dodoo (Speed & Movement Coach)

61 hours 49 mins; October 15, 2015

Pacey Performance Podcast #54 - Matt Howley (Director of Sports Science at the University of Notre Dame)

52 mins; October 07, 2015

Pacey Performance Podcast #53 - Jonny Northeast (Head of Sports Science at Swansea City Football Club)

49 mins; September 30, 2015

Pacey Performance Podcast #52 - JB Morin (Sports Scientist & Researcher)

40 mins; September 24, 2015

Pacey Performance Podcast #51 - Derek Evely (High Performance Coach)

69 hours 15 mins; September 17, 2015

Pacey Performance Podcast #50 - Brett Bartholomew (Coach & Co-Owner of Unbreakable Performance)

59 mins; September 10, 2015

Pacey Performance Podcast #49 - David Sutton (Head of Strength & Conditioning at Northants County Cricket)

48 mins; September 03, 2015

Pacey Performance Podcast #48 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)

35 mins; August 27, 2015

Pacey Performance Podcast #47 - Ben Peterson (Sports Performance Manager at Catapult & Co-Author of Triphasic Training)

40 mins; August 19, 2015

Pacey Performance Podcast #46 - Matt Jordan (Director of Strength & Conditioning at Canadian Sports Institute of Calgary)

49 mins; August 12, 2015

Pacey Performance Podcast #45 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)

41 mins; August 05, 2015

Pacey Performance Podcast #44 - Alex Natera (Senior Strength & Conditioning Coach at the Aspire Academy)

46 mins; July 29, 2015

Pacey Performance Podcast #43 - Ranell Hobson (Sprint & Agility Coach)

39 mins; July 24, 2015

Pacey Performance Podcast #42 - Dave Hamilton (Director of Performance Science at USA Field Hockey)

43 mins; July 15, 2015

Pacey Performance Podcast #41 - Matt Kuzdub (Lead Sports Scientist at PUSH)

37 mins; July 08, 2015

Pacey Performance Podcast #40 - Michael Watts (Head of Performance at Aston Villa FC)

53 mins; July 02, 2015

Pacey Performance Podcast #39 - Chris Brandner (Senior Talent Identification Officer at Aspire Academy)

38 mins; June 23, 2015

Pacey Performance Podcast #38 - Mark Jarvis (Director of Performance Solutions at the English Institute of Sport)

54 mins; June 16, 2015

Pacey Performance Podcast #37 - Ian McKeown (Head of Athletic Development at Port Adelaide FC)

48 mins; June 02, 2015

Pacey Performance Podcast #36 - Josh Darrall-Jones (Senior Academy Strength & Conditioning Coach at Yorkshire Carnegie)

49 mins; May 26, 2015

Pacey Performance Podcast #35 - Sophia Nimphius (Senior Lecturer at Edith Cowen University)

46 mins; May 18, 2015

Pacey Performance Podcast #34 - Rhys Carr (Head of Sports Science & Strength & Conditioning at Bristol City FC)

41 mins; May 11, 2015

Pacey Performance Podcast #33 - Patrick Ward (Sports Scientist at the Seattle Seahawks)

43 mins; May 04, 2015

Pacey Performance Podcast #32 - Ashley Jones (Strength & Conditioning Coach at Edinburgh Rugby)

53 mins; April 24, 2015

Pacey Performance Podcast #31 - Special 'Rugby' Edition

56 mins; April 24, 2015

Pacey Performance Podcast #30 - Ric Moylan (Performance Coach)

32 mins; April 24, 2015

Pacey Performance Podcast #29 - Dave Tenney (Sports Scientist & Performance Manager at Seattle Sounders)

46 mins; April 24, 2015

Pacey Performance Podcast #28 - Jeremy Sheppard (Director of Performance Services at the Canadian Sports Institute)

51 mins; April 24, 2015

Pacey Performance Podcast #27 - Dave O'Sullivan (Head Physiotherapist at Huddersfield Giants)

42 mins; April 24, 2015

Pacey Performance Podcast #26 - Rob Taylor (Strength & Conditioning Coach & Owner of Smarter Team Training)

44 mins; April 24, 2015

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Pacey Performance Podcast

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