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Right Your Own Story

I am a Professional Hypnotherapist, Hypnotherapy Supervisor, Counsellor, Life Coach, YouTuber and Author in the UK. This podcast channel is to help you with some tips, tricks and skills for improving your life, making positive changes, and becoming a better version of you, so you can begin to 'Right Your Own Story'. I hope you enjoy the episodes. Best wishes, James Right Your Own Story Ltd

Change Your Frequency And Watch Your Life Transform

16 mins; November 29, 2025

Dad Wisdom That Changed My Life

4 mins; October 13, 2025

The Confidence Code

6 mins; August 11, 2025

Five Mind Tricks to Instantly Boost Your Confidence

14 mins; June 16, 2025

Hiroo Onoda – The Japanese Soldier Who REFUSED to Surrender

9 mins; May 10, 2025

The Emotional Mastery Secret of a 1000 Year Old King.

4 mins; April 20, 2025

X5 UNUSUAL CONCEPTS For Boundary Setting That Work

6 mins; March 24, 2025

Dreams and Nightmares - Why Do We Have Them?

12 mins; March 03, 2025

#132 - I Tried Napoleon Hill's 13 Success Principles

12 mins; February 16, 2025

#131 - Burning Letters: The Therapy of Letter Writing and Letting Go

11 mins; January 19, 2025

#130 - How To Save Money For Christmas

5 mins; December 11, 2024

#129 - First Therapy Session: Expectations vs. Reality.

9 mins; December 09, 2024

#128 - The Ultimate Guide to Choosing the Right Therapist

9 mins; October 25, 2024

#127 - Master The One Percent Rule for Success

17 mins; September 23, 2024

#126 - How To Discover What You Really Want

4 mins; August 24, 2024

#125 - Hypnotherapy - Why It Can Work For Your Mental Health

15 mins; July 28, 2024

#124 - Managing Children's Emotions

7 mins; May 19, 2024

#123 - Transform Your Life With 'The Superhero Therapy Technique'

7 mins; April 21, 2024

#122 - How To Say 'NO' Like Socrates

9 mins; April 07, 2024

#121 - How The Richest Man in Babylon Changed My Life

7 mins; March 31, 2024

#120 - How Counselling Helped Theseus Defeat The Minotaur

6 mins; March 25, 2024

#119 - The 10 Monkeys - A New Therapy Book For Children

5 mins; March 10, 2024

#118 - Unlock Your Potential: Conquer Fear, Embrace Your X Factor

10 mins; February 25, 2024

#117 - The 3G's - Your Path To Success

5 mins; February 18, 2024

#116 - Box Breathe Like a Navy Seal, and Reduce Your Stress

4 mins; February 04, 2024

#113 - The Traitors, and Their Psychology!

10 mins; January 28, 2024

#114 - The Squirrel That Lost Its Nut - Part 1

4 mins; January 28, 2024

#115 - The Squirrel That Lost Its Nut - Part 2

9 mins; January 28, 2024

#112 - The Pedlar of Swaffham

9 mins; January 08, 2024

#111 - How To Save Money For This Time Next Year

7 mins; December 16, 2023

#110 - Embrace Your Journey: The Dangers of Comparison and the Power of Personal Growth

5 mins; December 03, 2023

#109 - Leadership Lessons from Captain Kirk: The Art of Delegating for Success

8 mins; November 26, 2023

#108 - Never, Ever, Say This To Yourself.

6 mins; November 19, 2023

#107 - Unlocking Your Inner Answers: The Road to Self-Discovery

4 mins; November 05, 2023

#106 - Making Tough Choices: Prioritising Your Well-Being

5 mins; October 29, 2023

#105 - The Drama Triangle, and How To Escape It!

12 mins; October 22, 2023

#104 - Lessons We Can learn From Spiders

4 mins; October 08, 2023

#103 - Who Are You?

4 mins; October 01, 2023

#102 - Carl Rogers And Unconditional Positive Regard

6 mins; September 24, 2023

#101 - Why Goal Setting Is So Important.

7 mins; September 17, 2023

#100 - Take This Psychological Test To Discover What Your Answers Reveal About You!

8 mins; September 10, 2023

#99 - A Tip For Creating Success

4 mins; September 03, 2023

#98 - How To Turn On Your Superpower

5 mins; August 27, 2023

#97 - Planning Your Goals So You Succeed.

4 mins; July 16, 2023

#96 - Why Letting Go Is Good For Your Mental Health.

4 mins; July 09, 2023

#95 - Decisions, Decisions, Decisions

9 mins; June 25, 2023

#94 - Three Great Questions to Ask Yourself

3 mins; June 17, 2023

#93 - How To Say NO, and a free gift.

13 mins; June 11, 2023

#92 - What Happens In A Therapy Session?

14 mins; May 28, 2023

#91 - What Does Seal Rescue And Therapy Have In Common?

6 mins; May 21, 2023

#90 - A Thank You, and a Tip For Achieving Your Goals.

7 mins; May 14, 2023

#89 - The Two Wolves

8 mins; May 08, 2023

#88 - Is This The Secret To Overcoming Procrastination?

5 mins; April 23, 2023

#87 - Hypnotherapy and Hollywood - The Surprising Connection With Sylvester Stallone.

7 mins; April 16, 2023

#86 - Finding Strength in Seeking Help: Drew Barrymore's Mental Health Journey

4 mins; April 09, 2023

#85 - My Embarrassing Fashion Faux Pas

8 mins; April 02, 2023

#84 - Don't Be Like Bob.

8 mins; March 26, 2023

#83 - An Unusual Sight!

5 mins; March 19, 2023

#82 - David Goggins And The Cookie Jar

6 mins; March 12, 2023

#81 - The Gift

5 mins; March 05, 2023

#80 - A Romantic Evening Gone Wrong!

5 mins; February 26, 2023

#79 - Tune In And Tune Out

5 mins; February 19, 2023

#78 - A Painful Mistake, And The Law Of Sacrifice

8 mins; February 12, 2023

#77 - Lessons We Can Learn From Trees

7 mins; February 05, 2023

#76 - The Seven Whys

7 mins; January 29, 2023

#75 - Making A Decision

7 mins; January 23, 2023

#74 - Let's Clean Up

7 mins; January 15, 2023

#73 - The Hall Of A Thousand Mirrors

5 mins; January 08, 2023

#72 - Let's Get Real For 2023

8 mins; January 01, 2023

#71 - An Out Of Body Experience

6 mins; December 26, 2022

#70 - The Scorpion And The Frog

4 mins; December 18, 2022

#69 - What is Shadow Therapy?

9 mins; December 11, 2022

#68 - Stressed?

5 mins; December 04, 2022

#67 - The Remote Control

7 mins; November 27, 2022

#66 - How Gratitude Can Change Your Life

8 mins; November 20, 2022

#65 - The Four Seasons

7 mins; November 14, 2022

#64 - Stories We Tell Ourselves (and my NEW BOOK is out!)

10 mins; November 06, 2022

#63 - A Thank You, A Small Secret, and A Top Tip

4 mins; October 30, 2022

#62 - The Chimp Paradox - How To Control Your Emotions

18 mins; October 23, 2022

#61 - Let's Declutter!

7 mins; October 17, 2022

#60 - Hebb's Law and The Forest Man

8 mins; October 10, 2022

#59 - Do This To Feel Happier

6 mins; October 02, 2022

#58 - Goal Setting, and a Mistake I Made.

7 mins; September 25, 2022

#57 - The Death of a Queen

12 mins; September 12, 2022

#56 - Five Ways to Save Money

12 mins; September 05, 2022

#55 - Is the 'Law of Attraction' Real?

12 mins; August 28, 2022

#54 - A Clients Lightbulb Moment

7 mins; August 22, 2022

#53 - The Ignorant Barrister

6 mins; August 15, 2022

#52 - You're Doing What?

5 mins; August 07, 2022

#51 - Outwitting The Devil - Book Review

8 mins; July 31, 2022

#50 - Who Am I?

4 mins; July 25, 2022

#49 - The Three Peaks

8 mins; July 18, 2022

#48 - Man's Search For Meaning

9 mins; July 10, 2022

#47 - Lessons We Can Learn From Hercules

23 mins; July 04, 2022

#46 - Inspirational People With Disabilities

14 mins; June 26, 2022

#45 - 12 Reasons To See a Counsellor

20 mins; June 20, 2022

#44 - 13 Reasons Why You Should Consider Hypnotherapy

20 mins; June 13, 2022

#43 - 11 Reasons Why You Need A Life Coach

14 mins; June 06, 2022

#42 - Johnny Depp Wins Defamation Case Against Amber Heard

21 mins; June 02, 2022

#41 - The 30 Causes Of Failure

11 mins; May 30, 2022

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Right Your Own Story

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