LanguaTalk

The Sean Casey Fitness Podcast

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

#120: It's Time For a Change (My New Business)

34 mins; December 03, 2025

#119 - How To Know Who To Trust Online

33 mins; July 31, 2025

#118: The Lie You've Been Sold About Weight Loss

54 mins; July 22, 2025

#117: Losing 170 Pounds - Brian's Story

57 mins; May 28, 2025

#116: Live Podcast With Lisa-Anne Campbell

53 mins; April 25, 2025

#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle

50 mins; April 03, 2025

#114: Life Advice I'd Give To My Younger Self

72 hours 6 mins; March 03, 2025

#113: Everything You Need to Know About Nutrition Ft. Evan Daly & Saoirse Kelly

80 hours 4 mins; January 15, 2025

#112: A Complete Guide To Weight Loss

57 mins; January 07, 2025

#111: The Podcast is Back - Weight Loss Injections, Social Media PT's & General Craic

64 hours 59 mins; December 03, 2024

#110: Life Update

32 mins; May 30, 2024

#109: Taylor Ryan - How To Fuel Your Body

52 mins; March 30, 2024

#108: Lisa-Anne Campbell - Losing 30KG In 6 Months (Client Interview)

65 hours 10 mins; February 21, 2024

#107: Saoirse Kelly - Overcoming An Eating Disorder

63 hours 27 mins; February 15, 2024

#106: 1 Year Sober - The Pros, The Cons & Will I Drink Again?

50 mins; January 24, 2024

#105: Cáoileánn Conway - An Honest Chat About Mental Health, Life & Fitness

79 hours 2 mins; November 13, 2023

#104: Jordan Syatt - All Things Life, Family & Fitness

69 hours 5 mins; November 06, 2023

#103: How to Make Weight Loss Easier (ft Evan Daly)

47 mins; October 24, 2023

#102 - How I'm Going To Lose Weight Only Eating Sandwiches

25 mins; October 03, 2023

#101: My Experience With Drugs & Alcohol

46 mins; September 25, 2023

#100: We Are Building an App (Exclusive Details With Evan Daly)

57 mins; September 13, 2023

#99: Adam Richardson - How to Live Pain Free

58 mins; August 17, 2023

#98: 9 Most Common Weight Loss Mistakes

46 mins; July 26, 2023

#97: Does Not Sleeping Enough Prevent Fat Loss?

36 mins; June 20, 2023

#96: How to Stop Binge Eating

24 mins; June 12, 2023

#95: How to Fix Your Relationship With Food & Exercise

61 hours 29 mins; June 08, 2023

#93: Diren Kartal - The Secret to Success

74 hours 7 mins; May 31, 2023

#92: The Truth About Life In Australia

47 mins; April 26, 2023

#91: How To Finally Succeed With Weight Loss

29 mins; February 27, 2023

#90: Evan Daly - Do Calories Not Matter Now?

49 mins; February 13, 2023

#89: The Difference Between Fat Burning & Fat Loss

21 mins; February 01, 2023

#88: Why I'm Going Sober & Moving to Australia

23 mins; January 11, 2023

#87: Can Sugar Free Drinks Really Help You Lose Weight?

30 mins; December 07, 2022

#86: Should You Diet Over Christmas?

26 mins; December 01, 2022

#85: Evan Daly - Is Body Positivity Good?

50 mins; November 21, 2022

#84: Troy Sutton - The Reality Behind Getting Ultra Lean

59 mins; November 14, 2022

#83: Patrick D.Kelly - The Reality of Drug Use

60 hours 59 mins; November 07, 2022

#82: How to Stop Overeating

30 mins; November 01, 2022

#81: Barrys Bods - Fitness for Normal People

64 hours 44 mins; October 13, 2022

#81: Evan Daly - Alcohol, Scale Weight & The Secret to Fat loss

81 hours 24 mins; October 06, 2022

My Issue with Follow Along Workouts

34 mins; September 29, 2022

#79 - How to Never Need Motivation

30 mins; September 22, 2022

#78: Caroline McKenna - How to Start a New Life in Australia

96 hours 18 mins; September 15, 2022

Sean Fitzness & Tony McAleavey - Fitz is Getting a Hair Transplant

67 hours 30 mins; September 08, 2022

#76: James Doyle - The Man Behind "Protein Bor"

91 hours 24 mins; August 12, 2022

Your Full Guide to Everything Nutrition

50 mins; July 29, 2022

Rob Lipsett - How to Build Your Dream Life

62 hours 7 mins; July 21, 2022

How to Lose Fat Without Tracking

22 mins; June 24, 2022

Life in Marbella

28 mins; June 08, 2022

View Hungry Influencers, Intermittent Fasting & Artificial Sweeteners

40 mins; May 12, 2022

Cutting vs Bulking, Alcohol & Belly Fat Reduction

36 mins; May 05, 2022

How to Increase Your Metabolism

41 mins; April 21, 2022

Evan Daly - Tik Tok Growth, Fat Loss Advice + More

52 mins; April 14, 2022

Everything You Need to Know to Transform Your Body

60 hours 20 mins; April 07, 2022

Hebe Hiom - Life, Fitness & Business

52 mins; March 31, 2022

Jonathan Clarke - From Bodybuilding to Finding Balance

55 mins; March 24, 2022

Micheal Neilly - Why You Should Never Go Keto

53 mins; March 17, 2022

Aaron Martin - All Things Lifting

60 hours 38 mins; March 10, 2022

Ben Carpenter - The Harsh Realities of The Fitness Industry

73 hours 40 mins; March 03, 2022

Shane Walsh - Menstrual Cycle, The Pill, PCOS & Menopause

50 mins; February 17, 2022

Gavin McKinney - Cancel Culture, Tik Tok Drama & Weight Loss Jabs

62 hours 12 mins; February 10, 2022

Avoid Making These Weight Loss Mistakes

23 mins; February 03, 2022

Fiona Simpson - How to Stop Binge Eating & See Food as Fuel

33 mins; January 26, 2022

I Was Wrong! (5 Things I Changed My Mind On)

30 mins; January 21, 2022

Tony McAleavey - A Decent Chat About Life & Some Fitness

54 mins; January 13, 2022

Counting Zacros - How to Never Feel Like You're Dieting

55 mins; December 22, 2021

Tony McAleavey: The Real Reason People Move to Dubai

46 mins; December 16, 2021

How I Lost 7KG in 10 Weeks with Relative Ease

36 mins; December 09, 2021

Jordan Syatt - Cardio is Great but it's not for Weight Loss

38 mins; December 01, 2021

Gavin McKinney - Should You Train Optimally?

64 hours 26 mins; November 25, 2021

Can You Lose Fat Without a Calorie Deficit?

32 mins; November 17, 2021

Brian Keane - How to Rewire Your Mindset & Change Your Life

56 mins; November 11, 2021

How to Break a Weight Loss Plateau

21 mins; November 04, 2021

What to Focus on Once You've Lost Weight

26 mins; October 28, 2021

The Best Exercise For Fat Loss

30 mins; October 13, 2021

Does Weight Loss Make You Healthier?

24 mins; October 07, 2021

How To Stop Over Eating & Giving Up

29 mins; October 01, 2021

Things That Make a Calorie Deficit Easier

43 mins; September 23, 2021

Sean Fitzness - Is Fat Loss Over Simplified?

57 mins; September 19, 2021

#42: Gavin McKinney - Cross Fit, Only Fans & Happiness

61 hours 20 mins; September 03, 2021

Ruairi Croskery - How to Change Your Life in 12 Weeks

60 hours 24 mins; August 18, 2021

Do You Actually Need a PT?

34 mins; August 10, 2021

My View on The Fat Doctor

29 mins; July 27, 2021

Gavin McKinney - Sleep, Alcohol and Food Choices

64 hours 3 mins; July 10, 2021

Simplifying Fat Loss and Busting Myths with Andrew Murnane

48 mins; July 03, 2021

The Best Weight Loss Approach for Obese People

29 mins; June 25, 2021

How To Improve Your Relationship With Food

33 mins; June 17, 2021

Dr. Spencer Nadolsky - Carbohydrates, Fasting and Finding What Works

44 mins; June 10, 2021

Everything You Need to Know About Nutrition

58 mins; June 03, 2021

Andrew Murnane - How to Deal With Anxiety and Overthinking

51 mins; May 28, 2021

#31: Gavin McKinney - Reverse Dieting & Calling Out C*nts

75 hours 45 mins; May 23, 2021

5 Reasons You Aren't Losing Fat

29 mins; May 15, 2021

Tony McAleavey: Finding Purpose, Drugs and Dealing with Negativity

69 hours 23 mins; May 07, 2021

The Truth About Body Positivity

26 mins; April 29, 2021

Gavin McKinney - Moving Out, Travelling and Eating Disorders

55 mins; April 22, 2021

How to Minimise Hunger in a Calorie Deficit

32 mins; April 16, 2021

Gavin and Casey - Meditation, Strength Training and Hiring a Coach

55 mins; April 11, 2021

Tyler Butt & Aaron Martin - Balancing Life & Fitness

67 hours 38 mins; April 01, 2021

Seán Fitzness - A Chat About Life and Fitness

65 hours 25 mins; March 25, 2021

Shane Walsh - All Things Female Fat Loss

51 mins; March 17, 2021

Click here to see more

The Sean Casey Fitness Podcast

Useful pages

Find a tutor

Languages