Sparking Wholeness
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Episode 34: The Mental Health Impact of COVID-19 with Dr. Amelia Villagomez
49 mins; May 25, 2020
Episode 33: Small, Intentional Steps We Can Take to Improve Career, Health, and Lifestyle with Sandra Beck
45 mins; May 18, 2020
Episode 32: Ask the Pediatrician with Dr. Alina Olteanu, MD, PhD
42 mins; May 11, 2020
Episode 31: Nourish Hormones, Detoxify, Improve Sleep and Boost Immune Health with Esther Blum
53 mins; May 04, 2020
Episode 30: How to Care for Sensitive Children with Dr. Sandy Gluckman
55 mins; April 27, 2020
Episode 29: Being Bipolar in a Global Crisis - Tools to Manage Stormy Moods with Erin Kerry
25 mins; April 20, 2020
Episode 28: Busting Common Health and Diet Myths with Chelsea Blackbird, NTP
51 mins; April 13, 2020
Episode 27: How Do We Talk to Our Kids about COVID-19? with LPC Karlie Jager
51 mins; April 06, 2020
Episode 26: Finding Food Freedom with Casey Bonano, RD
49 mins; March 30, 2020
Episode 25: How We Can Manage Our Mental Health During Times of Uncertainty with Leigh Richardson and Sandra Beck
55 mins; March 23, 2020
Episode 24: Why Stress is Destroying Your Health and How to Manage It with Erin Kerry
23 mins; March 16, 2020
Episode 23: Why Healthy Habits Suck with Dr. Dayna Lee-Baggley
38 mins; March 09, 2020
Episode 22: Detox Your Brain to Prevent Cognitive Decline with Leslie Bumpas, NTP
57 mins; March 02, 2020
Episode 21: Redefining Health with Laura Schoenfeld, RD
54 mins; February 24, 2020
Episode 20: Getting to the Root of Addiction with Therapist Mitchell Isle
58 mins; February 17, 2020
Episode 19: Owning Your Influence with Bobi Ann Allen
51 mins; February 12, 2020
Episode 18: Galentine's Bonus Episode! Let's Talk about Healthy Friendships!
49 mins; February 10, 2020
Episode 17: A Taste of Grace with Melissa d'Arabian
36 mins; February 03, 2020
Episode 16: In Our Feelings with Licensed Professional Counselor Tiffany Feagin-Webb
47 mins; January 27, 2020
Episode 15: Busy Mom Life Hacks with Sandra Beck
54 mins; January 20, 2020
Episode 14: Upgrade Your Brain with Leigh Richardson
47 mins; January 13, 2020
Episode 13: Fitting in Fitness: How to Make Simple and Sustainable Changes with former NFL player Johnathan Haggerty
56 mins; January 06, 2020
Episode 12: New Year, Same Me: And That’s Okay with Erin Kerry and Katharine Elkins
49 mins; December 30, 2019
Episode 11: All I Want After Christmas Is Some CBD
41 mins; December 23, 2019
Episode 10: Eating for Mental WEALTH with Erin Kerry
30 mins; December 16, 2019
Episode 9: Put the Weights Down: Thoughts on Chasing the Perfect Body and New Year's Resolutions with Author Heather Creekmore
61 hours 11 mins; December 09, 2019
Episode 8: Natural Ways to Feel Better with Sandra Beck
44 mins; December 02, 2019
Episode 7: The Biggest Issues in Children’s Health Today with Dr. Alina Olteanu
31 mins; November 25, 2019
Episode 6: Healthy For The Holidays with Health Coach Melissa McGaughey
37 mins; November 18, 2019
Episode 5: What Is MTHFR and How Does it Affect Me? with Dr. Tracey Stroup
50 mins; November 11, 2019
Episode 4: How To Raise Emotionally Resilient, Confident Children with Dr. Sandy Gluckman
53 mins; November 04, 2019
Episode 3: Is Your Poop Telling You Something? with Dr. Chris Jones
47 mins; October 28, 2019
Episode 2: Discovering Healing from Trauma with Dr. James Gordon
52 mins; October 21, 2019
Episode 1: Living with the Stigma of Bipolar Disorder with Erin Kerry
27 mins; October 06, 2019