A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
What Do You Need to Let Go Of?
14 mins; April 16, 2020
Fix My Diet Series - Corinna
30 mins; April 12, 2020
Lessons from #75Hard & Neurotyping with JK McLeod
75 hours 19 mins; April 10, 2020
Fix My Diet Series - Jody
45 mins; April 07, 2020
The Psychology & Physiology Relationship
21 mins; April 04, 2020
Fix My Diet Series - Linda
41 mins; April 02, 2020
Fix My Diet Series - Holly
40 mins; March 31, 2020
BONUS: Gym Owner Survival Blueprint with Justin Devonshire
69 hours 45 mins; March 28, 2020
Pain Free Movement with Karon 'Coach Kronic' Hawkins
66 hours 12 mins; March 26, 2020
Excuse or Opportunity
15 mins; March 24, 2020
One Day at a Time
12 mins; March 21, 2020
Back to Basics with Aram Gregorian
79 hours 44 mins; March 18, 2020
The Truth About CBD with Joe Sheehey of Cured Nutrition
68 hours 25 mins; March 16, 2020
The Psychology of Coronavirus with Dr. Kasey Jo Orvidas
51 mins; March 13, 2020
Body Fat Set Point, Macro Considerations, Metabolic Flexibility, and More! - Live Q&A Part 2
