Menu
Hardiness with Dr Paul Taylor
Podcast image
Wearables integrated with AI to improve Health and Performance, with Thoryn Stephens
48 mins; April 03, 2026
The science is clear about how much protein you really need: Wisdom Wednesdays
11 mins; March 31, 2026
Prepare For The Bad Stuff With Carly Taylor
3 mins; March 29, 2026
Unlocking the Brain: The Future of Neurotherapy with Lara Schulz
59 mins; March 27, 2026
How what you eat today influences your sleep tonight: Wisdom Wednesdays
8 mins; March 24, 2026
Maybe. Just Maybe With Carly Taylor
5 mins; March 22, 2026
The science of Heart-Rate Variability and how to manipulate it naturally to reduce stress and boost performance, with Dr Deborah Rozman
41 mins; March 20, 2026
How much coffe and tea should I drink to protect my brain? Science has the answers: Wisdom Wednesdays
8 mins; March 17, 2026
Mojo Mondays: Why You Need to Focus on Being Useful
13 mins; March 15, 2026
Unlocking Human Potential: The Power of Play
65 hours 40 mins; March 13, 2026
Do you really need to watch your salt intake? The science is much more nuanced than Doctors think - Wisdom Wednesdays
11 mins; March 10, 2026
When We Overthink What We Say With Carly Taylor
4 mins; March 08, 2026
Navigating Mental Health Challenges with Graeme Cowan
48 mins; March 06, 2026
How to dramatically improve the metabolic health and performance of your skeletal muscle: Wisdom Wednesdays
11 mins; March 03, 2026
Stop Letting Comparison Steal Your Confidence With Carly Taylor
5 mins; March 01, 2026
Discovering Your Ikigai with the Japanese Rock-star Neuroscientist, Ken Mogi
55 mins; February 27, 2026
The Skin–Brain Connection: How Sunlight Influences Serotonin, Mood and Psychiatric Disorders - Wisdom wednesdays
11 mins; February 24, 2026
What Regret Can Teach You With Carly Taylor
4 mins; February 22, 2026
The Nervous System and Mental Health, with Dr Stephanie Rimka
75 hours 52 mins; February 20, 2026
Forget brain training games - here's a powerful to keep your brain young and healthy: Wisdom Wednesdays
11 mins; February 17, 2026
How to Make Sense of Your Suffering With Carly Taylor
11 mins; February 15, 2026
Unlocking the Secrets of the Vagus Nerve with Dr Kevin Tracey
71 hours 53 mins; February 13, 2026
The powerful role of natural light in controlling glucose levels and preventing type 2 Diabetes - Wisdom Wednesdays
10 mins; February 10, 2026
Why Realistic Optimism Beats Positive Thinking With Carly Taylor
7 mins; February 08, 2026
Beyond the Pursuit: Understanding Happiness Through Connection with Professor Sonja Lyubomirsky
56 mins; February 06, 2026
A very cool, simple hack to greatly improve your strength training - Wisdom Wednesdays
8 mins; February 03, 2026
MOVE: A Simple Process for Difficult Emotions With Carly Taylor
6 mins; February 01, 2026
The Deeply Entrenched Flaws of The Mental Health Industry, with professor John Read
59 mins; January 30, 2026
Feeling Overwhelmed? An Effective Way Forward with Carly Taylor
6 mins; January 25, 2026
Revolutionising Heart Health With Dr John Osborne
51 mins; January 23, 2026
Stunning new research on the impact of exercise intensity - Wisdom Wednesdays
8 mins; January 20, 2026
Can You Accept Yourself and Make Room for Change? with Carly Taylor
4 mins; January 18, 2026
A deep dive into Psychological and Physiological Hardiness , with Paul and Carly Taylor
58 mins; January 16, 2026
Final proof that dietary advice for metabolic health needs to change: Wisdom Wednesdays
13 mins; January 13, 2026
Living With Anxiety: An Attentional Practice with Carly Taylor
8 mins; January 11, 2026
Stress, Human Behaviour and Self-regulation with Dr Stuart Shanker
73 hours 5 mins; January 09, 2026
Coffee drinking can reduce your risk of dying - if you drink it at the right time: Wisdom Wednesdays
8 mins; January 06, 2026
You’re Not Meant to Feel Sorted All the Time With Carly Taylor
5 mins; January 04, 2026
An Exploration of Dietary Fats: Udo Erasmus on Health and Nutrition
72 hours 6 mins; January 02, 2026
New research suggests that exercise is like Uber eats for your brain: Wisdom Wednesdays
8 mins; December 30, 2025
Reflect on the Year That Was With Carly Taylor
5 mins; December 28, 2025
Overcoming Burnout: Filipa Bellette's Holistic Approach
61 hours 34 mins; December 26, 2025
Wisdom Wednesdays: A super simple measure that's a big predictor of your longevity
17 mins; December 23, 2025
Avoidance: The Quiet Habit That Shrinks Your Life With Carly Taylor
9 mins; December 21, 2025
Digital Nutrition: Navigating Tech's Impact with Jocelyn Brewer
57 mins; December 19, 2025
Wisdom Wednesdays: The role of diet in Autism Spectrum Disorder incidence and severity
10 mins; December 16, 2025
Mojo Monday - Judging Others: Why Curiosity Is Often the Wiser Choice With Carly Taylor
5 mins; December 14, 2025
Strategies for Productivity & Personal Development, with Dr. Amantha Imber
56 mins; December 12, 2025
Wisdom Wednesdays: Hot Baths vs Saunas - which is Better for Strength, Recovery and Longevity?
11 mins; December 09, 2025
Mojo Monday: Anxiety, Acceptance, and Letting Your Values Lead with Carly Taylor
11 mins; December 07, 2025
An Incredible Life of Resilience and Philanthropy, with Peter Baines, OAM
63 hours 22 mins; December 05, 2025
Wisdom Wednesdays: This is what burnout looks like in the brain - and what you can do about it
10 mins; December 02, 2025
Mojo Monday - What it Really Means to be Psychologically Safe (and What It Doesn't) With Carly Taylor)
5 mins; November 30, 2025
A breathing masterclass with the original breathwork guru, Dan Brule
70 hours 40 mins; November 28, 2025
Wisdom Wednesdays: Compelling evidence for a psychophysiological approach to mental health
11 mins; November 25, 2025
Mojo Monday - Anger and Aggression: What You Feel vs What You Do With Carly Taylor
5 mins; November 23, 2025
Are we on the brink of a breakthrough in healthy aging? A masterclass in NAD+, with Dr Charles Brenner
48 mins; November 21, 2025
Wisom Wednesdays: The greatest public health crisis of our time - and what we need to do about it.
16 mins; November 18, 2025
Mojo Monday - The Pull To Belong With Carly Taylor
5 mins; November 16, 2025
Exploring Integrative Medicine and Holistic Health with Dr. Sandeep Gupta - Part Two
46 mins; November 14, 2025
Wisdom Wednesdays: How to train your immune system's 'sniper cells'
7 mins; November 12, 2025
Mojo Monday - Let Life Be Bigger Than You With Carly Taylor
5 mins; November 09, 2025
Exploring Integrative Medicine and Holistic Health with Dr. Sandeep Gupta - Part One
43 mins; November 07, 2025
Wisdom Wednesdays: Fascinating new research on what happens to your sleep-deprived brain
12 mins; November 04, 2025
Mojo Monday - Seeing Your Life Beyond Your Inner Critic
5 mins; November 02, 2025
The Power of Nitric Oxide: A Deep Dive with Dr. Nathan Bryan
79 hours 58 mins; October 31, 2025
Wisdom Wednesdays: Move over muscle strength - there's a new kid on the block when it comes to longevity.
9 mins; October 28, 2025
Mojo Monday - Changing the Narrative Around Self Care With Carly Taylor
5 mins; October 26, 2025
Exploring Depths of Healing with Dr Shahrzad Jalai
50 mins; October 25, 2025
Wisdom Wednesdays: New research destroys government physical activity guidelines - and it has implications for us all.
11 mins; October 21, 2025
MojoMonday: Your Attentional Heat Map - Shaping Your Brain, Your Emotions and Your Experiences
8 mins; October 19, 2025
Embracing Stress: Understanding Its Role and Building Resilience – Part Two
36 mins; October 17, 2025
Mojo Monday - Performance Anxiety: What It Is And Strategies To Manage It By Carly Taylor
12 mins; October 12, 2025
Embracing Stress: Understanding Its Role and Building Resilience, with Professor Jeremy Jamieson– Part One
45 mins; October 10, 2025
Wisdom Wednesdays: Is this the Alzheimer's disease and cognitive decline breakthrough we've been waiting for?
16 mins; October 07, 2025
Mojo Monday: Commitment - A Way to Build Hardiness
8 mins; October 05, 2025
The ABCD of True Resilience - Part Two
46 mins; October 03, 2025
Wisdom Wednesdays - Not all fat is created equal - and there's a new villain on the scene
10 mins; September 30, 2025
Mojo Monday - Fear is Not a Time to Freeze: It’s a Time to Listen and Show Up
6 mins; September 28, 2025
The ABCD of true resilience, with Dr Alia Bojilova - Part One
58 mins; September 26, 2025
Wisdom Wednesdays: Exercise and heat exposure - are there beneficial effects?
14 mins; September 23, 2025
Mojo Monday - Be Where Your Feet Are With Carly Taylor
6 mins; September 21, 2025
Decoding Brainwaves: The Power of Light, Sound, and Neuroplasticity
65 hours 34 mins; September 19, 2025
Wisdom Wednesdays: New research on the benefits of 3, 4 and 7-day water fasts - and a suggested hack from me
23 mins; September 16, 2025
Mojo Monday - How to Reframe Stress With Carly Taylor
6 mins; September 14, 2025
Unpacking Longevity and Cellular Health: A Conversation with Dr. Jon Brudvig - Part Two
41 mins; September 12, 2025
Wisdom Wednesdays: Cool new research on the impact of omega 3 fatty acids on the health of your arteries
9 mins; September 09, 2025
Mojo Monday - How Glimmers Can Help Regulate and Balance your Nervous System With Carly Taylor.
9 mins; September 07, 2025
Unpacking Longevity and Cellular Health: A Conversation with Dr. Jon Brudvig - Part One
40 mins; September 05, 2025
Wisdom Wednesdays: Is your morning coffee increasing your risk of diabetes? Here's how to make sure it doesn't.
11 mins; September 02, 2025
Mojo Monday - The Nervous System Ladder You Climb Everyday With Carly Taylor
14 mins; August 31, 2025
Unpacking High Performance: A Conversation with James Laughlin
62 hours 30 mins; August 29, 2025
Mojo Monday - Stop Playing Small With Carly Taylor
4 mins; August 24, 2025
Reconnecting with Purpose: How to Recharge Your Life's Battery
59 mins; August 22, 2025
Wisdom Wednesdays: Yet another very good reason to take creatine
10 mins; August 19, 2025
Mojo Monday - Finding Your Constant: Anchors in an Ever-changing Life With Carly Taylor
3 mins; August 17, 2025
Understanding and Transforming Food Systems: Insights from Nick Rose
66 hours 25 mins; August 15, 2025
Wisdom Wednesdays: Is your brain being seduced by clever marketing tactics?
10 mins; August 12, 2025
Mojo Monday - The Unexpected Side Effects of Boredom with Carly Taylor
8 mins; August 10, 2025
Why your LDL cholesterol is not the best predictor of heart disease risk - and what is!
42 mins; August 08, 2025
Click here to see more
Useful pages

Apply to teach

Reviews

Help & FAQs

Blog

Spanish Podcast

French Podcast

Italian Podcast

About Us

Contact Us

Terms & Privacy

Find a tutor

Arabic tutors

Chinese tutors

Dutch tutors

English tutors

French tutors

German tutors

Greek tutors

Italian tutors

Japanese tutors

Korean tutors

Portuguese tutors

Romanian tutors

Russian tutors

Spanish tutors

Swedish tutors

Thai tutors

More languages soon!

Languages

Learn Arabic

Learn Chinese

Learn Dutch

Learn English

Learn French

Learn German

Learn Greek

Learn Italian

Learn Japanese

Learn Korean

Learn Portuguese

Learn Romanian

Learn Russian

Learn Spanish

Learn Swedish

Learn Thai

© 2026 LanguaTalk, All Rights Reserved