LanguaTalk

Marathon Training for Beginners

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible.

Ironman 70.3 Oregon Recap

18 mins; September 26, 2024

Trading One Addiction for Another, Staying Clean Through Running + What is a Quad? W/ Henry Ward

45 mins; March 01, 2024

How I’m Losing FAT!!! No Gimmicks. Real Results, Feeling Better Than Ever! Cutting Before Tri Season

36 mins; February 18, 2024

New Year’s Resolutions + Listener Q & A: Strength Training, Finding Your Groove, and Zones vs Feel

19 mins; December 30, 2023

First Timer, Amelia, Pushes Through the Wall at the Chicago Marathon!

27 mins; October 27, 2023

Kayla RAN a Half Marathon!

29 mins; September 09, 2023

The Night Before! | Kayla Runs a Half Marathon! | Nerves, Jitters, and Excitement

17 mins; September 04, 2023

Week 18 | Kayla Runs a Half Marathon! | Pre-Race & Course Fuel Strategy

32 mins; August 28, 2023

Half Ironman Recap w/ Bob Kerwin, Plus Q&A from Listeners!

58 mins; August 26, 2023

Week 17 | Kayla Runs a Half Marathon! | The Taper Begins!

38 mins; August 21, 2023

Week 16 | Kayla Runs a Half Marathon! | Heart Rate Zones + How Long Should a Training Cycle Be?

40 mins; August 14, 2023

Week 15 | Kayla Runs a Half Marathon! | How Many Gels Per Hour?

17 mins; August 07, 2023

Week 14 | Kayla Runs a Half Marathon! | “Why Not Me?” and Other Mantras

27 mins; July 30, 2023

Week 13 | Kayla Runs a Half Marathon | Focus on Form to Avoid Injury

36 mins; July 24, 2023

Week 12 | Kayla Runs a Half Marathon! | Chafing and Constant Hunger: the Runner’s Dilemma

31 mins; July 17, 2023

Week 11 | Kayla Runs a Half Marathon! | When New Running Shoes Aren’t Working Out 👟😕

31 mins; July 09, 2023

Week 10 | Kayla Runs a Half Marathon! | Running with Faster People

25 mins; July 03, 2023

Pop Tarts? Pancakes? All Things Nutrition with Cortney Berling, Dietitian

30 mins; June 28, 2023

Week 9 | Kayla Runs a Half Marathon! | Planning for Interruptions in Training + Reevaluating shoes👟

30 mins; June 25, 2023

Week 8 | Kayla Runs a Half Marathon! | What to Eat After a Long Run? Dealing with Nausea Post Run 🤢

31 mins; June 18, 2023

Week 7 | Kayla Runs a Half Marathon! | Incorporating Fuel Into Your Runs

37 mins; June 12, 2023

Week 6 | Kayla Runs a Half Marathon | When Cutting a Run Short Makes Sense

22 mins; June 05, 2023

Week 5 | Kayla Runs a Half Marathon! | Mental Blocks and Recovery

33 mins; May 29, 2023

Week 4 | Kayla Runs a Half Marathon! | Running Form, Pre-Run Fuel, and Cross Training

37 mins; May 22, 2023

Week 3 | Kayla Runs a Half Marathon! | Prioritizing Training While Balancing a Busy Life

11 mins; May 15, 2023

Week 2 | Kayla Runs a Half Marathon! | Gear, Strength, and Cross Training

33 mins; May 08, 2023

What you NEED to know as a runner from a Personal Injury Attorney👨‍⚖️

42 mins; May 04, 2023

Week 1 | Kayla Runs a Half Marathon!

14 mins; May 01, 2023

Marathon Coach Reacts to First-Time-Marathon Story with Andrew Smith

61 hours 35 mins; April 28, 2023

From Alcohol and a Pack a Day to Marathons and Ironmans

36 mins; April 01, 2023

Sam Reid on Taco Bell 🌮🔔for 30 Days and the Krispy Kreme Challenge🏃‍♂️🍩

42 mins; March 24, 2023

Couch to Marathon at Age 55! 🛋️✌🏻🏃‍♂️ Interview with Ron Bird

36 mins; February 22, 2023

When the Universe tells you NOT to run a marathon | Interview with Cameron Farnsworth

67 hours 49 mins; February 12, 2023

What it’s like to run the NYC Marathon! Question: Does triathlon training prep you for a marathon?

25 mins; December 17, 2022

Arizona Ironman 70.3 Recap!!! Well, actually, it was 69.1….

19 mins; November 04, 2022

It’s Long-run Season! How to Crush the Long Run ⏱🏃‍♀️🏃‍♂️

15 mins; August 21, 2022

What it’s like to train for a triathlon… from a marathoner’s perspective! 🏊‍♂️🚴🏃

30 mins; July 21, 2022

Why You NEED a Sports PT!

9 mins; June 10, 2022

How to NOT hit the wall… sort of

24 mins; February 28, 2022

Marathon Recap! Mesa Marathon

21 mins; February 19, 2022

Checking in! Race jitters before tomorrow’s marathon!

7 mins; February 11, 2022

31. What It's Like to DNF (Did Not Finish) a Marathon w/ Apryl Tidd + World Marathon Majors Explained

39 mins; October 10, 2021

30. Big Brother Star Zach Rance Completes His First Marathon & Ironman & Shares What He Learned

36 mins; September 25, 2021

29. Kim Clark on Training Between Marathons & Running While Pregnant

51 mins; August 29, 2021

28. Ken Rideout on Winning a Marathon the Day Before His 50th Birthday!

45 mins; August 03, 2021

27. 3 Tips to Run Faster! w/ Pro Runner, Emily Durgin

28 mins; July 06, 2021

Common Running Injuries Pt. 3, Shin Splints w/ Dr. Duane Scotti

37 mins; June 13, 2021

25. Mo Finished Her First Marathon! Success on Race Day Despite Setbacks + Downhill Marathon Tips

51 mins; May 22, 2021

Common Running Injuries Pt. 2, Runner's Knee w/ Dr. Duane Scotti

33 mins; April 28, 2021

23. Tapering for a Marathon + How to Prepare 2 Weeks Out from Race Day w/ Coach Tyler Underwood

42 mins; April 20, 2021

Common Running Injuries Pt. 1, IT Band Syndrome w/ Dr. Duane Scotti

44 mins; April 13, 2021

21. Improve Your Running Form! Jason Fitzgerald

49 mins; March 31, 2021

March Madness Part 5, Natalie Hammond on Downhill Marathons and Running Boston 8 Times!

36 mins; March 19, 2021

March Madness Part 4, Jereny Rivera on Poor Eating Habits and Improving Speed

31 mins; March 18, 2021

March Madness Part 3, Katrina Schiedemeyer on Injuries and Determination

37 mins; March 17, 2021

March Madness Part 2, Jake Vanderlugt on Consistency and Goal Setting

41 mins; March 16, 2021

March Madness Part 1, Jeffrey Binney of Film "Once is Enough" | Comedian, Ultramarathoner, and Content Creator

54 mins; March 15, 2021

15. Run with Us! Q&A with Harrison & Mo

23 mins; March 10, 2021

14. Motivation & Running in the Cold with Marathoner, Influencer, and Artist, Cynthia Wheeler

59 mins; February 23, 2021

13. Nutrition for Marathon Training & Race Day with Olympic Trials Qualifier, Kelsey Beckmann, RD

61 hours 13 mins; February 10, 2021

12. Sunny Lawrence on Resiliency & Resentment + Iron Cowboy's Next Big Challenge

65 hours 52 mins; January 27, 2021

11. Overcoming Obstacles! Meg and Morgan Run Marathons Despite Autoimmune Diseases

51 mins; January 10, 2021

10. Mo Completed Her First Half Marathon! Now She Has Big News!

35 mins; December 09, 2020

9. Mrs. Space Cadet is back! And Now She is a Marathoner!

41 mins; December 03, 2020

8. Running with Injuries & How to Avoid Them with Dr. Duane Scotti + Staying on Track Thru Holidays

52 mins; November 17, 2020

7. Running Shoes in Depth with Brian Metzler, Award-Winning Author & Journalist

58 mins; November 11, 2020

6. World's Toughest Race: Eco-Challenge Fiji Competitors, Mark & Travis Macy

42 mins; November 05, 2020

5. Which Garmin Running Watch Should You Buy?

46 mins; October 27, 2020

30-Minute Runalong, 180 SPM Cadence Training, Ideal for Tempo Run

38 mins; October 25, 2020

4. Gilbert Half Marathon Race Director & Senior Olympics National Qualifier, Yvette Rangel 🏃🏻‍♀️

47 mins; October 20, 2020

3. From Drugs & Alcohol to an Iron Man + Runners Around the World Share Challenges They’ve Overcome

51 mins; September 29, 2020

2. What to Eat Before, During, and After Your Marathon + Other Helpful Tips from Britney Giles, RDN

53 mins; September 22, 2020

1. Season 2 is Here! What to Expect + What We’ve Been Up to

31 mins; September 15, 2020

Happy 4th of July! Voice Recordings from Listeners Across the World

16 mins; July 04, 2020

BONUS! Adrian Pruitt, 10 Years Bedridden to a Half Marathon in Honor or Fallen Soldiers

52 mins; June 28, 2020

BONUS! Lauren Doornbos, Influencer, Marathoner, and Mother of Twins Talks Running and Everyday Life

49 mins; June 20, 2020

BONUS! Dr. Victoria Sekely on Strength Training and Running Injury Free + How to Avoid Side Stitches

57 mins; June 14, 2020

BONUS! Vlogger Erin Azar, Aka Mrs. Space Cadet, Films Every Step + Tips for Running in the Heat🔥

43 mins; June 06, 2020

BONUS! Callie Vinson, 200 Pounds Lost for a 200-Mile Ultra Marathon

66 hours 21 mins; May 26, 2020

BONUS! Rhonda Foulds, from Parkinson’s to 100+ Marathons!

44 mins; April 21, 2020

8. Marathon Postponed?!? Impromptu Season Finale

15 mins; April 06, 2020

7. Running During a Pandemic! Does it Really Boost Your Immune System?

26 mins; March 22, 2020

6. Harrison’s Marathon Recap: What Went Right and What Went Wrong

46 mins; March 15, 2020

5. Breathing Techniques and Optimal Cadence for Running a Marathon + the Best Running Songs!

31 mins; March 09, 2020

4. Running Form for Marathon Training and the Difference Between Shin Splints and Stress Fractures

50 mins; March 01, 2020

3. Running Gear and the Early Challenges of Marathon Training

59 mins; February 24, 2020

2. Shoe-gate: Finding the Perfect Pair of Running Shoes for Marathon Training

58 mins; February 16, 2020

Introduction! A Couple of Crummy Marathoners

22 mins; February 08, 2020

Marathon Training for Beginners

Useful pages

Find a tutor

Languages