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Inside with Brett Hawke
Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
What Kyle Chalmers learned getting 2nd to Caeleb Dressel in the 100 Free
2 mins; May 21, 2022
Importance of Core Strength for Swimmers
3 mins; May 20, 2022
Is static stretching a thing of the past?
1 min; May 19, 2022
Chalmers, Incerti describe Coach Peter 'Bish' Bishop
3 mins; May 19, 2022
Best Gym Exercises for Swimmers
1 min; May 18, 2022
Zac Incerti's 200 Free Race Plan
2 mins; May 17, 2022
Training sets with the best 400 IMer in the world
4 mins; May 17, 2022
#255 Dan Daly talks drylands, best exercises for swimmers, shoulder care
45 mins; May 16, 2022
#254 Adam Peaty the GOAT
50 mins; May 13, 2022
Taper Time with Kyle Chalmers, Zac Incerti
1 min; May 13, 2022
Sprint Strength vs. Distance Strength
6 mins; May 13, 2022
How Carson Foster trains IM
2 mins; May 12, 2022
The State of Italian Swimming with Matteo Giunta
4 mins; May 11, 2022
Kyle Chalmers DREAM 100 Free Splits
1 min; May 11, 2022
#253 The Zac & Kyle Show
47 mins; May 09, 2022
How do you break Michael Phelps' 400 IM World Record?
3 mins; May 07, 2022
#252 Carson Foster talks about World Champs, Ian Thorpe, & his mindset
47 mins; May 06, 2022
When should a young swimmer start lifting weights?
4 mins; May 05, 2022
Managing Expectations & Pressure with Coach Wayne Riddin
1 min; May 04, 2022
#251 Foundations of Swimming Strength with Deniz Hekmati
56 mins; May 02, 2022
Caeleb Dressel 50 Free Race Analysis 21.29
10 mins; May 02, 2022
USA Swimming World Team Trials Day 5 Finals: Dressel with speedy 21.2
85 hours 10 mins; May 01, 2022
USA Swimming World Team Trials Day 4 Finals LIVE: Ledecky breaks 4 mins
69 hours 5 mins; April 30, 2022
Caeleb Dressel 100 Fly Race Analysis
1 min; April 28, 2022
USA Swimming World Trials Day 3 Finals: Hunter Armstrong breaks the 50 Back World Record!
96 hours 49 mins; April 28, 2022
Caeleb Dressel 100 Free Race Analysis
14 mins; April 26, 2022
USA World Trials: Ledecky fastest in 4 years 8:09.2; Dressel 47.7 wins 100 Free
53 mins; April 26, 2022
#250 Wayne Riddin on South African swimming, Matt Sates, & the Midmar Mile
35 mins; April 25, 2022
All things Backstroke with Emily Seebohm
12 mins; April 24, 2022
How to apply strength & conditioning to high-performance swimming with Paul Talty of Swim Ireland
11 mins; April 22, 2022
#249 The first German to break 48 in the 100 Free LCM: Rafael Miroslaw
39 mins; April 21, 2022
Federica Pellegrini's 200 Free Race Strategy
2 mins; April 21, 2022
ISL Executives Ben Allen & Matt Dawe LIVE
52 mins; April 19, 2022
The Federica Pellegrini 200 Free Set
3 mins; April 19, 2022
#248 Matteo Giunta on coaching Federica Pellegrini, the ISL, and the state of Italian swimming
56 mins; April 18, 2022
#247 Emily Seebohm dissects backstroke, shares longevity secrets
63 hours 14 mins; April 14, 2022
Dive Inside LIVE with Sonny Trigg & Kyle Sockwell
50 mins; April 13, 2022
#246 Margo Geer, Head Coach of the University of Alabama
62 hours 16 mins; April 11, 2022
#245 Cameron van der Burgh on breaststroke, commodities trading, & teaching confidence
49 mins; April 08, 2022
#244 Anastasia Pagonis changing the way you “see” the visually impaired
31 mins; April 06, 2022
Thoughts on Taper with Cal's Björn Seeliger
8 mins; April 06, 2022
#243 Student of the sport, Björn Seeliger, breaks down 18.27, backstroke, taper
108 hours 23 mins; April 04, 2022
#242 Lizzi Smith talks butterfly, lifting, & being coached by Ian Crocker
33 mins; March 31, 2022
#241 Sion Brinn on Indian River's 40+ years of DOMINATION
34 mins; March 28, 2022
California Swimming's Dave Durden & David Marsh LIVE
58 mins; March 28, 2022
Men's NCAA's Day 2 w/Ryan Murphy, Tom Shields, & JT Larson
124 hours 12 mins; March 25, 2022
Greg Meehan reflects on Stanford's 3rd place finish at NCAA's
4 mins; March 24, 2022
Men's NCAA Swimming Preview Show w/ Greg Meehan
83 hours 32 mins; March 23, 2022
#240 Olivia Smoliga on the 100 Free, long course, & Arizona State
41 mins; March 22, 2022
#239 Kaylee McKeown on her backstroke technique, mental game, and taking aim at IM
45 mins; March 21, 2022
Women's NCAA Champs Preview Show with Chris DeSantis & Kyle Sockwell
76 hours 18 mins; March 16, 2022
#238 Keri-anne Payne on her career and passion for open water swimming
59 mins; March 14, 2022
How did Leon Marchand split 41.1 after 3:34.4 400 IM?! 😮
2 mins; March 14, 2022
Ukrainian Mykhailo Romanchuk defending his country in the pool
28 mins; March 12, 2022
Ben Titley shares Summer McIntosh workouts leading up to WJR's
7 mins; March 11, 2022
#237 Shaine Casas on World Champ Trials, redemption, & swimming to win
34 mins; March 10, 2022
How does Cal beat Texas at Men's NCAA Swimming Championships?
4 mins; March 10, 2022
Ben Titley named Head Coach of Sant Cugat National Training Centre in Spain
32 mins; March 09, 2022
Dive Inside LIVE with David Marsh: Pac 12's, Leon Marchand, Bjorn Seeliger, Ron Polonsky
42 mins; March 09, 2022
#236 Reignite your competitiveness with Cindy Ong, 5x Masters Swimming Champion
48 mins; March 07, 2022
#235 Lara Jackson from walk-on to NCAA Champion, American Record holder
56 mins; March 03, 2022
Dive Inside LIVE: Fina, ISL, NCAA, TYR Pro Swim Series
40 mins; March 02, 2022
SPECIAL EPISODE: Andrii Govorov
31 mins; March 01, 2022
#234 Clark Smith on his up & down career, future in the Marines
52 mins; February 28, 2022
Sophie Hansson breaks 57 in the 100 Breast, walks you through her race with Alexis Wenger
4 mins; February 26, 2022
#233 Alex Walsh, 2022 ACC Swimmer of the Meet UVA Swimming
33 mins; February 25, 2022
Dive Inside LIVE w/ Sophie Hansson
38 mins; February 24, 2022
Writing sprint swimming sets with Herbie Behm
11 mins; February 23, 2022
#232 Sara Isaković's Mental Training Program for Swimmers
59 mins; February 21, 2022
Jordan Crooks smashes SEC debut in 18.53/41.44 and 45.33 100 Fly
29 mins; February 20, 2022
Dive Inside LIVE w/ Kira Toussaint & Kyle Sockwell
52 mins; February 17, 2022
#231 Lydia Jacoby, 100 Breaststroke Olympic Champion
67 hours 12 mins; February 14, 2022
#230 Sydney Pickrem talks tattoos, swim parents, & nearly skipping Worlds
59 mins; February 10, 2022
#229 Having the right mental attitude with Ron Aitken, Sandpipers of Nevada
56 mins; February 07, 2022
#228 Kayla Sanchez talks training, her shoulder injury, & swimming for UBC
50 mins; February 03, 2022
Dive Inside LIVE: FINA World Champs, ISL Season 4
29 mins; February 02, 2022
#227 Andrii Govorov on his 50 Fly World Record, high performance hardships, & politics
52 mins; January 31, 2022
#226 A Sprint Clinic with Herbie Behm of Arizona State University Swimming
52 mins; January 27, 2022
Dive Inside LIVE: Las Vegas, LC World Champs, Coley Stickels
40 mins; January 26, 2022
#225 Duncan Scott on his freestyle technique, the 100 Free, & Lagavulin
57 mins; January 24, 2022
Dive Inside LIVE with Cal 2nd semester addition, David Marsh
49 mins; January 20, 2022
#224 Max McHugh, reigning NCAA Champ, talks breaststroke, lifting, & getting shot
29 mins; January 19, 2022
#223 Michael Andrew on the Olympics, death threats, vaccinations, & training differently
63 hours 45 mins; January 17, 2022
Swimming & Training Breaststroke with Alia Atkinson, fastest ever
5 mins; January 16, 2022
Strengthen your swim lessons with Swim Angelfish, the global leaders in adaptive swim training
29 mins; January 14, 2022
#222 WR Holder Alia Atkinson on retirement, longevity, & breaststroke training
50 mins; January 13, 2022
Will Perry, British Paralympian, leads the charge against bullying
31 mins; January 13, 2022
Duncan Scott 200 Free Swim Sets with Coach Steven Tigg
4 mins; January 11, 2022
#221 Steven Tigg on Duncan Scott's development, the 200 Free, and Peaty's swagger
51 mins; January 10, 2022
Coaching Commitment is about Choice
4 mins; January 09, 2022
Secrets to a fast 50 Fly with Nick Santos
2 mins; January 07, 2022
Meet Lucy Dring, the #50KickChallenge Women's Champion!
9 mins; January 07, 2022
#220 Wayne Goldsmith on writing a workout, commitment, and coaching confidence
62 hours 47 mins; January 06, 2022
Dive Inside LIVE with Luke Miller the #50KickChallenge Men's Champion!
41 mins; January 05, 2022
#219 Nick Santos shares wisdom from 20 years of racing
40 mins; January 03, 2022
From Police Officer to Insurance Agent, how Nate Tschohl created SWIMNERD
43 mins; December 29, 2021
2021 Montage: Interviews + Trials + Tokyo + 50 Kick Challenge
18 mins; December 27, 2021
#218 WR holder Kelsi Dahlia talks kicking, butterfly, and Lilly's DQ
42 mins; December 23, 2021
Swim Towers with Chuck Destro
27 mins; December 21, 2021
SC World Champs Day 5 Finals: Wellbrock breaks 1500 WR; MacNeil, Fink, Kawecki, Escobedo win
103 hours 32 mins; December 21, 2021
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