LanguaTalk

SLEEP

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Brought to you by the Women's Meditation Network.

Meditation: Looking Back

22 mins; April 18, 2025

Sleep Sounds: Sleepy Nighttime Clouds

61 hours 34 mins; April 17, 2025

Sleep Story: Echoes of the Cosmos: Tales of Celestial Beings

38 mins; April 16, 2025

Meditation (3 Hours): Healing Ball of Light

181 hours 30 mins; April 15, 2025

Meditation: A Night of Deep Slumber

27 mins; April 14, 2025

💗 Meditation Monday 🧘‍♀️ - Calm Your Nervous System

18 mins; April 14, 2025

Sleep Sounds: Into the Dark Night

66 hours 29 mins; April 13, 2025

Meditation (3 Hours): Angel Voices

181 hours 30 mins; April 12, 2025

Meditation: Feel the Frequency

27 mins; April 11, 2025

Sleep Sounds: Put the Day to Rest

61 hours 26 mins; April 10, 2025

Sleep Story: Journey at Dusk: The Chronicles of a Young Explorer

41 mins; April 09, 2025

Meditation (3 Hours): The Angel's Calming Love

181 hours 30 mins; April 08, 2025

Meditation: Total Exhaustion

24 mins; April 07, 2025

💗 Meditation Monday🧘‍♀️ - Gratitude for Where You Are Now

21 mins; April 07, 2025

Sleep Sounds: Deep Forest Sleep

61 hours 27 mins; April 06, 2025

Meditation (3 Hours): Your Soul Dances Freely at Night

181 hours 30 mins; April 05, 2025

Meditation: Sunshine and Rainbows

25 mins; April 04, 2025

Sleep Sounds: The Softest Piano

79 hours 42 mins; April 03, 2025

Sleep Story: Starry Slumber: A Night Beneath the Cosmos

42 mins; April 02, 2025

Hello From Katie 💗 Slow the F*#k Down

9 mins; April 02, 2025

Meditation (3 Hours): Your Quest Awaits

181 hours 30 mins; April 01, 2025

Meditation: Sleep Deeply and Wake Refreshed Tomorrow

24 mins; March 31, 2025

💗 Meditation Monday🧘‍♀️ - Before You Do the Hard Thing

17 mins; March 31, 2025

Sleep Sounds: Gentle Cinematic Sounds

76 hours 26 mins; March 30, 2025

Meditation (3 Hours): Night Rainstorm

181 hours 30 mins; March 29, 2025

Meditation: Prosperity Sleep

27 mins; March 28, 2025

Sleep Sounds: Holiday Children Ambience

71 hours 24 mins; March 27, 2025

Sleep Story: Whispers of Infinity: The Visionary's Realm

37 mins; March 26, 2025

Meditation (3 Hours): Wipe the Slate Clean and Start Fresh Tomorrow

181 hours 30 mins; March 25, 2025

Meditation: Go Back to Sleep

23 mins; March 24, 2025

💗 Meditation Monday 🧘‍♀️ Slow Down to Speed Up: A Meditation for Restoration

18 mins; March 24, 2025

Sleep Sounds: Fading Flute to Fall Asleep

61 hours 44 mins; March 23, 2025

Meditation (3 Hours): Relaxing Raindrops in the Pool

181 hours 30 mins; March 22, 2025

Meditation: Realign Yourself

22 mins; March 21, 2025

Sleep Sounds: Sleep for a Hopeful Future

63 hours 53 mins; March 20, 2025

Hello From Katie 💗 Energy Transfers

6 mins; March 19, 2025

Sleep Story: Beyond the Veil: Discovering to the Celestial Realm

37 mins; March 19, 2025

Meditation (3 Hours): Floating Into the Soft Clouds

181 hours 30 mins; March 18, 2025

💗Meditation Monday🧘‍♀️- When You’re Out of Your Routine

15 mins; March 17, 2025

Meditation: Body Love

29 mins; March 17, 2025

Sleep Sounds: Restful Dreams

63 hours 34 mins; March 16, 2025

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Overcome Insomnia

481 hours 8 mins; March 15, 2025

Meditation (3 Hours): The Soft Glow of the Sleepy Candle

181 hours 30 mins; March 15, 2025

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

31 mins; March 14, 2025

Meditation: When You're Feeling Overwhelmed

25 mins; March 14, 2025

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

601 hours 28 mins; March 13, 2025

Sleep Sounds: The Happiest Night

61 hours 36 mins; March 13, 2025

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

601 hours 20 mins; March 12, 2025

Sleep Story: Serenade of the Wilderness: Nocturnal Whispers

46 mins; March 12, 2025

Meditation (3 Hours): Sleep Well, Dream Well

181 hours 30 mins; March 11, 2025

SPECIAL SERIES for Sleep Awareness Week! Deep Deep Sleep

27 mins; March 11, 2025

Meditation: When You're Triggered

24 mins; March 10, 2025

SPECIAL SERIES for Sleep Awareness Week! Deep Sleep Meditation to Ease an Overactive Mind

32 mins; March 10, 2025

💗 Meditation Monday 🧘‍♀️ - Feel All the Feels

18 mins; March 10, 2025

Sleep Sounds: Napping in the Rainforest Ambient Noise

83 hours 28 mins; March 09, 2025

SPECIAL SERIES for Sleep Awareness Week! 8 Hour - Sleep Talk Down

481 hours 28 mins; March 09, 2025

Meditation (3 Hours): Sink Into Deep Peace

181 hours 30 mins; March 08, 2025

Meditation: Settle Down for the Night

28 mins; March 07, 2025

International Women's Day Meditation

12 mins; March 07, 2025

Sleep Sounds: Nighttime Stress Relief

84 hours 21 mins; March 06, 2025

Sleep Story: Stars in the Night: A Journey of Rediscovery

35 mins; March 05, 2025

Hello From Katie 💗 Finding PEACE, Not Balance

8 mins; March 05, 2025

Meditation (3 Hours): We Are All Connected

181 hours 30 mins; March 04, 2025

Meditation: Fall Asleep Fast

18 mins; March 03, 2025

💗 Meditation Monday 🧘‍♀️ - Gold Within the Silence

18 mins; March 03, 2025

Sleep Sounds: Time Passes In The Night

63 hours 1 min; March 02, 2025

Meditation (3 Hours): Mist of Relaxation and Healing

181 hours 30 mins; March 01, 2025

Meditation: Unwind Your Mind

23 mins; February 28, 2025

Sleep Sounds: Soothing Waves on a Lake White Noise

63 hours 1 min; February 27, 2025

Sleep Story: Beyond the Horizon: Chronicles of the Imaginarium

47 mins; February 26, 2025

Hello From Katie 💗 - Life Through the Eyes of Death

8 mins; February 26, 2025

Meditation (3 Hours): Healing Heart Bouquet

181 hours 30 mins; February 25, 2025

Meditation: Healing Old Wounds

27 mins; February 24, 2025

💗Meditation Monday 🧘🏼‍♀️- Recalibrate Your Energy

18 mins; February 24, 2025

Sleep Sounds: Feels Like Home

64 hours 39 mins; February 23, 2025

Meditation (3 Hours): Cooling Sleep

181 hours 30 mins; February 22, 2025

Meditation: Set Your Intentions With One Word

23 mins; February 21, 2025

Sleep Sounds: Endless Guitar Lullaby

63 hours 12 mins; February 20, 2025

Hello From Katie 💗 Time to Slow Down: From Burnout to Balance

8 mins; February 20, 2025

Sleep Story: Moonbeams In The Night

34 mins; February 19, 2025

Meditation (3 Hours): Spiritual Journey of Number One

181 hours 30 mins; February 18, 2025

Meditation: Echoes of Your Cosmos

27 mins; February 17, 2025

SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)

18 mins; February 17, 2025

Sleep Sounds: Rainstorm Outside White Noise

70 hours 49 mins; February 16, 2025

Meditation (3 Hours): When You Feel Off

181 hours 30 mins; February 15, 2025

Meditation: The Land Of Beautiful Sleep

33 mins; February 14, 2025

Sleep Sounds: Heal While You Sleep

61 hours 50 mins; February 13, 2025

Sleep Story: The Prism Gallop: Embracing Radiant Differences

50 mins; February 12, 2025

SPECIAL: Live Meditation 🧘‍♀️ - Surrender to What Is (Meditation Monday)

16 mins; February 12, 2025

Meditation (3 Hours): Healing Crystal Shower

181 hours 30 mins; February 11, 2025

Meditation: Fireside Sleep on a Cool Night

24 mins; February 10, 2025

Sleep Sounds: Lost Souls In The Night

63 hours 4 mins; February 09, 2025

Meditation (3 Hours): Love From Mother Elephant

181 hours 30 mins; February 08, 2025

Meditation: Reimagining Time

22 mins; February 07, 2025

Sleep Sounds: Sleepy Time Music Box

87 hours 27 mins; February 06, 2025

Sleep Story: The Enchanted Journey of Elden the Elf

45 mins; February 05, 2025

Meditation (3 Hours): On the Back of a Dolphin

181 hours 30 mins; February 04, 2025

Meditation: Sleepy Summer Garden

25 mins; February 03, 2025

Sleep Sounds: White Noise of the Forest

87 hours 43 mins; February 02, 2025

Meditation (3 Hours): Egyptian Odyssey

181 hours 30 mins; February 01, 2025

Click here to see more

SLEEP

Useful pages

Find a tutor

Languages