Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
11-13-2025 It Gets Better
8 mins; November 13, 2025
11-12-2025 Thoughtful Leadership
8 mins; November 12, 2025
11-11-2025 Dignity
6 mins; November 11, 2025
11-10-2025 Learning Leadership
8 mins; November 10, 2025
11-07-2025 The Hardest Lesson
6 mins; November 07, 2025
11-06-2025 Not Enabling but Empowering
4 mins; November 06, 2025
11-05-2025 The Luxury of Leadership
7 mins; November 05, 2025
11-04-2025 Quit Being a Baby
7 mins; November 04, 2025
11-03-2025 Grieving
6 mins; November 03, 2025
10-31-2025 Radical Humility
13 mins; October 31, 2025
10-30-2025 Chemical Command
13 mins; October 30, 2025
10-29-2025 Perpetual Maturity
9 mins; October 29, 2025
10-28-2025 Integrity
9 mins; October 28, 2025
10-27-2025 Radical Self-Responsibility
10 mins; October 27, 2025
10-24-2025 Actual Emotional Sobriety
8 mins; October 24, 2025
10-23-2025 Emotional Availability
12 mins; October 23, 2025
10-22-2025 Psychological Safety
5 mins; October 22, 2025
10-21-2025 Emotional Intelligence
5 mins; October 21, 2025
10-20-2025 Very Different from Therapy
10 mins; October 20, 2025
10-17-2025 Motive
6 mins; October 17, 2025
10-16-2025 Emotionally Triggered Behaviors
7 mins; October 16, 2025
10-15-2025 Biochemical Addiction
4 mins; October 15, 2025
10-14-2025 Self Beliefs
5 mins; October 14, 2025
10-13-2025 Early Age Experiences
8 mins; October 13, 2025
10-10-2025 Where Are You Stuck
8 mins; October 10, 2025
10-09-2025 Take a Do-Over
4 mins; October 09, 2025
10-08-2025 The Big Equals
6 mins; October 08, 2025
10-07-2025 Feeling Loved
6 mins; October 07, 2025
10-06-2025 A Great Conversationalist
10 mins; October 06, 2025
10-03-2025 Emotions of the Past and Destructive Behaviors
