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She Flourishes with Brenda Jasmin

Be inspired to show up in your life as the best version of YOU. The She Flourishes podcast is for women who want to go from feeling stuck to flourishing. You want to live to your full potential, but you need some inspiration to either get started, or to keep going after the life you want. Join your host, Mindset Coach Brenda Jasmin as she integrates her knowledge of positive psychology principles into the show. You’ll gain insights and inspiration from interviews with authors, positive psychology experts and women who are flourishing in their own lives.

49. Following Your Heart’s Nudge: Raise Your Vibration with Binu Dhindsa

35 mins; October 04, 2023

48. A Refugee’s Inspiring Journey of Hope, Resilience and Gratitude with Thao Choi

62 hours 59 mins; September 27, 2023

47. The Pitfalls of Over-Coddling Your Kids with Dr. Greg Evans, PhD

71 hours 13 mins; September 20, 2023

46. Flying High at 94: An Unforgettable Chat with My Aunty Betty

48 mins; September 13, 2023

45. Back-to-School Special: The University & College Edition

51 mins; September 06, 2023

44. Part 4 - Best Ways to Flourish: A Compilation of Guests’ Words of Wisdom

19 mins; August 30, 2023

43. Part 3 - Best Ways to Flourish: A Compilation of Guests’ Words of Wisdom

14 mins; August 23, 2023

42. Part 2 - Best Ways to Flourish: A Compilation of Guests’ Words of Wisdom

19 mins; August 16, 2023

41. Part 1 - Best Ways to Flourish: A Compilation of Guests’ Words of Wisdom

17 mins; August 09, 2023

40. Reduce Stress & Allow More Ease by Slowing Down This Summer with Renée Walker

53 mins; August 02, 2023

39. Savouring the Rest of Your Summer: Prioritizing Joyful Activities

23 mins; July 26, 2023

38. Frientimacy: Building & Deepening Friendships with Brenda Jasmin

26 mins; July 19, 2023

37. Secrets to Growing a Business from the Ground Up with Cathy Thompson

48 mins; July 12, 2023

36. Tap Into Your Flourishing Potential Using EFT with Lisa Garber

61 hours 47 mins; July 05, 2023

36. Tap Into Your Flourishing Potential Using EFT with Lisa Garber

62 hours 13 mins; July 05, 2023

35. From Empty Nest to Happi-NEST with Leontien Homulle

45 mins; June 28, 2023

34. Nourish to Flourish After 40 with Bonnie Flemington

43 mins; June 21, 2023

33. Navigating the Emotional Journey of Long-Term Care with Deborah Bakti

43 mins; June 14, 2023

32. Get Unstuck by Challenging Your Assumptions with Dan Trommater

54 mins; June 07, 2023

31. Help! We’ve Got Anxiety with Laurel Crossley

48 mins; May 31, 2023

30. Trusting Your Intuition with Joanna Shipley

49 mins; May 24, 2023

29. The Art of Setting Boundaries with Kim Long

59 mins; May 17, 2023

28. Navigating Mother’s Day After Losing Your Mom with Binu Dhindsa and Vanessa Woodburn

60 hours 55 mins; May 10, 2023

27. Understanding ADHD in Women with Lisanne Thomas

42 mins; May 03, 2023

26. Demystifying Psychotherapy with Sarah Flanagan

63 hours 3 mins; April 26, 2023

25. Coping with Grief and Loss with Kirsten Frey

53 mins; April 19, 2023

24. How to Stop Taking Things Personally with Binu Dhindsa

48 mins; April 12, 2023

23. The Power of Using Music as Medicine with Karen Agro

48 mins; April 05, 2023

22. Honouring Yourself with Amber Lee Forrester

41 mins; March 29, 2023

21. Forging Ahead: Overcoming Loneliness, Exhaustion and Fear as a Trailblazer with Dr. Michelle Morkert, PhD

54 mins; March 22, 2023

20. Four Ways to Boost Your Happiness on the International Day of Happiness

43 mins; March 20, 2023

19. What’s Your Enneagram Number & Can it Help You to Flourish? with Whitney Hinshaw Sullivan

60 hours 36 mins; March 15, 2023

18. Writing Your Next Chapter: A Journey to Flourishing with Jillana Raye

48 mins; March 08, 2023

17. Rethinking Retirement with Mary Morency and Jeannette Lalonde

73 hours 23 mins; March 01, 2023

16. How to Be More Confident with Kelli Thompson

36 mins; February 22, 2023

15. The Power of Play with Dr. Elaine O’Brien and Andrea Seydel

39 mins; February 15, 2023

14. Living in Alignment with Your True Self with Marilyn Green

39 mins; February 08, 2023

13. Using Mindfulness to Live Intentionally with Trish Tutton

41 mins; February 01, 2023

12. Connecting to Your Inner Spirit with Carolyn Hidalgo

59 mins; January 25, 2023

11. Boost Your Adaptability Quotient (AQ) with Nancy Watt

47 mins; January 18, 2023

10. How to Flourish During Menopause with Dr. Laura Jasmin, ND

46 mins; January 11, 2023

9. Discover the Magic of Organized Living with Annmarie Brogan

43 mins; January 04, 2023

8. The Courage to Follow Your Dreams with Gaia Orion

40 mins; December 28, 2022

7. Living a Life of Yes with Susan Hyatt

39 mins; December 21, 2022

6. You Don’t Have to Be Nice & Other Truths About Flourishing with Louisa Jewell

35 mins; December 14, 2022

5. How to Bounce Back After a Setback with Vanessa Woodburn

39 mins; December 07, 2022

4. How to Handle Life’s Difficulties with Resilience with Emiliya Zhivotovskaya

42 mins; November 30, 2022

3. Discovering Your Soul’s Purpose Through Inspired Action with Renée Walker

41 mins; November 22, 2022

2. How to Live a Passion-Led and Purpose-Filled Life with Amy McLaren

36 mins; November 22, 2022

1. Floundering and Flourishing: Welcome to the Jungle with Anneliese Lawton

41 mins; November 22, 2022

Creating Your Flourishing Life

18 mins; September 27, 2022

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She Flourishes with Brenda Jasmin

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