Change Made Easy
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13) 10 Things People Get Wrong About Fitness
38 mins; January 27, 2021
12) "You're more resilient than you think" - w Dr Caleb Burges (@dr.caleb.burges)
69 hours 6 mins; January 20, 2021
11) Imposter syndrome, wearing masks, and removing uncertainty from your life
37 mins; January 13, 2021
10) "Taking Radical Responsibility" - Interview w Dr Shante Cofield (@themovementmaestro)
61 hours 34 mins; January 06, 2021
9) 31 Lessons On My 31st Birthday
46 mins; December 30, 2020
8) "This car has brakes on it" - Interview w Danny Matranga (@danny.matranga)
48 mins; December 23, 2020
7) The Pillow Test: Interview w Marci Nevin (@marcinevin)
60 hours 14 mins; December 16, 2020
6) How To Get EXCITED About Fitness
37 mins; December 09, 2020
5) Building "Practical Ambition." An interview w Max Nottonson (@maxnottfit)
56 mins; December 02, 2020
4) Defining "health," "happiness," and what makes us "human"
38 mins; November 25, 2020
3) Interview w Shannon Walsh (CSCS)
42 mins; November 18, 2020
2) How To Set Goals For Success
37 mins; November 11, 2020
1) Start With WHY
39 mins; October 29, 2020