5 Minute Meditations || Michelle Motta
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🌼 5 Minute Meditations: Mindfulness for Back Pain Relief (Listener Request)
6 mins; August 14, 2023
πŸ¦‹ 5 Minute Meditations: Courageous Living
7 mins; August 11, 2023
🫨 5 Minute Meditations: Mindfulness for Panic Attacks
6 mins; August 07, 2023
πŸšΆπŸ½β€β™€οΈ 5 Minute Meditations: Mindful Steps
6 mins; August 04, 2023
⚑️ 5 Minute Meditations: Re-Energize
7 mins; July 31, 2023
🩡 5 Minute Meditations: I am Enough (Mantra)
7 mins; July 28, 2023
❄️ 5 Minute Meditations: Winter Wonderland (Listener Request)
7 mins; July 24, 2023
🌳 5 Minute Meditations: Grounded Within
5 mins; July 21, 2023
🧠 5 Minute Meditations: Cultivating the Beginner's Mind
6 mins; July 17, 2023
πŸ•οΈ 5 Minute Meditations: Camping Under the Stars (Listener Request)
5 mins; July 14, 2023
πŸ›€ 5 Minute Meditations: Relaxing After A Long Day
6 mins; July 10, 2023
πŸ”₯ 5 Minute Meditations: Ignite Your Passion With Me
6 mins; July 07, 2023
πŸ§˜πŸΌβ€β™€οΈ 5 Minute Meditations: Being Mindful
6 mins; July 03, 2023
πŸ€“ 5 Minute Meditations: Observing Our Differences (Listener Request!)
7 mins; June 30, 2023
🏝️ 5 Minute Meditations: Your Tropical Getaway
7 mins; June 26, 2023
😌 5 Minute Meditations: Calming Our Thoughts
7 mins; June 23, 2023
🌧️ 5-Minute Meditations: R.A.I.N Technique
6 mins; June 19, 2023
πŸ’« 5-Minute Meditations: Manifestation
6 mins; June 16, 2023
🌎 5-Minute Meditations: Four Elements of Meditation
6 mins; June 12, 2023
πŸŒ… 5-Minute Meditations: Rise & Shine Mindfulness
5 mins; June 09, 2023
πŸ’•πŸƒπŸΌβ€β™€οΈ5-Minute Meditations: Body Appreciation
5 mins; June 05, 2023
😴 5-Minute Meditations: Bedtime Mindfulness
6 mins; June 02, 2023
🫁 5-Minute Meditations: Practicing Breathwork (Listener Request!)
6 mins; May 22, 2023
πŸ’ͺ🏽 5-Minute Meditation: Resilience
5 mins; May 19, 2023
πŸ₯΄ 5-minute Meditation: Managing Pain
6 mins; May 15, 2023
πŸ§˜πŸΌβ€β™€οΈ 5-Minute Meditation: Transcendental
5 mins; May 12, 2023
πŸŒ— 5-Minute Meditation: Spiritual Awakening
5 mins; May 08, 2023
πŸ€” 5-Minute Meditation: Concentration
6 mins; May 05, 2023
🌊 5-Minute Meditation: Ocean Guided Imagery Meditation
6 mins; May 01, 2023
🧠 5-Minute Meditation: Mental Clarity
5 mins; April 28, 2023
πŸ‘§πŸΌπŸ‘¦πŸΌ 5-Minute Meditation: Relaxation for Children
5 mins; April 24, 2023
πŸ’« 5-Minute Meditation: Centering Yourself
5 mins; April 21, 2023
πŸ§πŸΌβ€β™€οΈ5-Minute Meditation: Body Listening
5 mins; April 17, 2023
🌲5-Minute Meditation: Guided Imagery; A Walk Through the Forest
5 mins; April 14, 2023
✨5-Minute Meditation: Radiating Positivity
5 mins; April 10, 2023
πŸ’ƒπŸΌ 5-Minute Meditation: Building Confidence
5 mins; April 07, 2023
πŸ…5-Minute Meditation: Goal Accomplishment
5 mins; April 03, 2023
✨ 5-Minute Meditation: Compassion
5 mins; March 31, 2023
😴 5-Minute Meditation: Developing Healthy Sleeping Habits
5 mins; March 27, 2023
🌟 5-Minute Meditation: Resetting Your Nervous System
5 mins; March 24, 2023
πŸ’– 5-Minute Meditation: Affirmations
5 mins; March 20, 2023
πŸ§˜πŸΌβ€β™€οΈ 5-Minute Meditation: Being in the Present Moment
5 mins; March 17, 2023
🧠 5-Minute Meditations: Mindfulness
5 mins; March 13, 2023
πŸ€— 5-Minute Meditation: Forgiveness
4 mins; March 10, 2023
🌸 5-Minute Meditation: Relieving Anxiety
4 mins; March 06, 2023
🀩 5-Minute Meditation: Attracting Wealth & Abundance
4 mins; March 03, 2023
πŸ§˜πŸΌβ€β™€οΈ 5-Minute Meditation: Chakra Balance
4 mins; February 27, 2023
❀️ 5-Minute Meditation: Heart Healing
4 mins; February 24, 2023
πŸ₯° 5-Minute Meditation: Law of Attraction
4 mins; February 20, 2023
β˜€οΈ 5-Minute Meditation: It's Going to be a Good Morning (Listener Request!)
4 mins; February 17, 2023
😌 5-Minute Meditation: Stress Relief
5 mins; February 13, 2023
⚑️5-Minute Meditation: Positive Energy
5 mins; February 10, 2023
✨5-Minute Meditation: Healing
4 mins; February 05, 2023