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Better Body Academy Podcast

This is a podcast for men and women that are done with dumb diets and unsustainable workout programs and want a permanent mindset and lifestyle overhaul. Hosted by Better Body Academy founder Jase Stuart, this pod banishes the fitness industry BS and brings to light the transformation strategies and stories of real men and women. Our mission to directly impact one million lives and you could be next. Head to betterbodyacademy.com for more information.

EP58: 3 Things I Knew When I Started

22 mins; October 26, 2021

EP57: 5 Simple, Practical Actions To Implement NOW

20 mins; October 25, 2021

EP56: So You Want To Lose The Belly Or Butt

24 mins; October 24, 2021

EP55: Black and White, Lose The Fight

17 mins; October 22, 2021

EP54 - Consume Less Garbage, Eat This Instead

24 mins; October 19, 2021

EP53: 11 Surprise Fat Loss Benefits

26 mins; October 14, 2021

EP52: Summer Fat Loss MUST DO

13 mins; October 12, 2021

EP51: Get Back To The Gym

22 mins; October 10, 2021

EP50: 6 High Level Lessons From Our Advanced Students

24 mins; October 09, 2021

EP49: Why Living In Lack Sucks

16 mins; October 03, 2021

EP48: Cross The FKIN Road

11 mins; September 28, 2021

EP47: Find Your ONE Reason

10 mins; September 26, 2021

EP46: Overcoming Anxiety - An Uphill Battle

17 mins; September 21, 2021

EP45: One Reason You Keep Failing

15 mins; September 20, 2021

EP44: From Bullied School Kid To Marathon Runner

23 mins; September 19, 2021

EP43:A Simple Weight Loss Strategy Anyone Can Employ

21 mins; September 17, 2021

EP42: Why Feelings Wreck Results

13 mins; September 12, 2021

EP41: You Can't Put A Price On Your Health

18 mins; September 05, 2021

EP40: Build Your Engine, Baby

17 mins; August 30, 2021

EP39: Navigating Weight Loss Plateaus

25 mins; August 29, 2021

EP 38: Do A Live Autopsy On Yourself

16 mins; August 25, 2021

EP 37: The Mindset Of A Champion

19 mins; August 22, 2021

EP 36: "In 6-12 Months, I'll Be…"

13 mins; August 20, 2021

EP 35: Have More Sex

11 mins; August 16, 2021

EP 34: Why We Self-Sabotage

19 mins; August 13, 2021

EP 33: Stuck and Unhappy

16 mins; August 09, 2021

EP 32: Understanding and Overcoming Fear

23 mins; August 05, 2021

EP 31: Lockdown Mentality

15 mins; August 02, 2021

EP 30: Stop Cheating On Yourself

22 mins; July 28, 2021

Ep 29: Why 'Clean Eating' For Weight Loss Is Dumb

17 mins; July 25, 2021

Ep 28: A Tool For When Your Attitude Sucks

14 mins; July 20, 2021

Ep 27: How To Be Healthy As A Parent

35 mins; July 16, 2021

Ep 26: Why Meal Plans Suck And What To Do Instead

14 mins; July 12, 2021

Ep 24 "My 110-Pound Transformation Journey"

28 mins; July 08, 2021

Ep 25: You'll Never Be Completely Ready For Change

17 mins; July 08, 2021

Ep 23: How To Build Wealth?

16 mins; July 05, 2021

Ep 22: How To Overcome Your Habits

16 mins; June 30, 2021

Ep 21: COVID Took My Freedom

11 mins; June 29, 2021

Ep 20: I Was A Complete Hypocrite

17 mins; June 25, 2021

Ep 19: Polycystic Ovary Syndrome (PCOS)

26 mins; June 22, 2021

Ep 18: Why I Left "Life" For 10 Days

21 mins; June 21, 2021

Ep 17: Fear Of Failure - The Dream Killer

16 mins; June 16, 2021

Ep 16 - Defeating Procrastination For BIG Results

26 mins; June 13, 2021

Ep 15: Is It Discipline or Compassion You Need?

16 mins; June 10, 2021

Ep 14: What Is ACTUALLY Holding You back?

16 mins; June 08, 2021

Ep 13: How Business And Fitness Fundamentals Are The Same

20 mins; June 04, 2021

Ep 12: The Growth Is In The Struggle

16 mins; June 01, 2021

Ep 11: Why Most People Never Change

19 mins; May 31, 2021

Ep 10: 5 Lifting Errors To Avoid

25 mins; May 28, 2021

Ep 9: 6 Lessons Learned From 500 Client Transformations

23 mins; May 26, 2021

Ep 8: Feel Unfulfilled? Here's How To Solve It

19 mins; May 24, 2021

Ep 7: COVID Kills, But...

19 mins; May 22, 2021

Ep 6: Finding Inspiration When You Are Struggling

24 mins; May 20, 2021

Ep 5 - From 135kg To Marathon Runner

34 mins; May 18, 2021

Ep 4 - How To Get What You Want: HABITS

22 mins; May 16, 2021

Ep 3: 'I'm Glad I Have Cystic Fibrosis'

48 mins; May 14, 2021

Ep 2: Do Your Surroundings Suck?

19 mins; May 12, 2021

Ep 1: Stop Majoring In The Minors

15 mins; May 11, 2021

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Better Body Academy Podcast

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