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The Running for Real Podcast
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Dr. Margaret Klein Salamon: Our Planet's Fate Is Not Yet Sealed; But, It's Getting Pretty Close
68 hours 25 mins; October 01, 2020
Beatie Deutsch: Fear Holds Us Back; Belief Propels Us Forward
80 hours 46 mins; September 24, 2020
Jason Fitzgerald: Strength Training Is The Work We Must Do To Perform Well And Avoid Injuries
68 hours 58 mins; September 17, 2020
Takia McClendon: Empowered Women Empower Women
71 hours 33 mins; September 10, 2020
Alexandria Williams: It's Time For Brands To Truly Understand Their Audience
73 hours 47 mins; September 03, 2020
Aaron and Joshua Potts: Growing Diversity In Running
77 hours 3 mins; August 27, 2020
Knox Robinson: Coming Into Ownership By Rights
86 hours 36 mins; August 20, 2020
Brandon Hudgins: Everybody's Pain Is Real
79 hours 24 mins; August 13, 2020
Tina Update and Becoming an Anti-Racist with Alison Desir
68 hours 9 mins; August 06, 2020
Kate Landau: Coming Out Stronger From Disordered Eating
71 hours 0 mins; July 30, 2020
Aliphine Tuliamuk: Anybody Can Be A Role Model
74 hours 51 mins; July 23, 2020
Professor Maja Jovanovic: Sorry, Not Sorry; Stop Minimizing Yourself
80 hours 44 mins; July 16, 2020
Matt Fitzgerald: Running The Dream
64 hours 24 mins; July 09, 2020
Molly Seidel: Achieve Your Goals By Letting Go Of Them
80 hours 29 mins; July 02, 2020
Lindsay Crouse: Structural Change Is Needed For Gender Equality In Sports
64 hours 1 min; June 25, 2020
Katie Arnold: Now Is The Time To Develop Your Inner Powerbase
72 hours 34 mins; June 18, 2020
Neely Spence Gracey: Everyone Has A Story
75 hours 45 mins; June 11, 2020
Sarah Crouch - I've Always Been A Risk Taker
78 hours 29 mins; June 04, 2020
Matt Taylor - Tracksmith: Be Successful By Being Yourself
64 hours 42 mins; May 28, 2020
Emily Abbate: Being Open And Honest Is The First Step to Changing
63 hours 9 mins; May 21, 2020
Shanna Burnette: There Is Hope For Clean Sport
63 hours 7 mins; May 14, 2020
Grayson Murphy: You Are You; You Are Not Your Accomplishments
59 mins; May 07, 2020
Tyler McCandless: Focus On The Journey, Not The Destination To Succeed
73 hours 56 mins; April 30, 2020
Brian Beckstead: Altra - From Hacked Up Shoes To Industry Leader
71 hours 31 mins; April 23, 2020
Anna Frost: The Expectation of No Expectation
71 hours 52 mins; April 16, 2020
Alison Desir: Strength Is Knowing Nothing Is Guaranteed
65 hours 55 mins; April 09, 2020
Special Report: Job Loss, Small Business Fears and Financial Stress From COVID19
91 hours 38 mins; April 05, 2020
Meb Keflezighi: Take This Time To Start Working On Your Weaknesses
79 hours 3 mins; April 02, 2020
Rosalie Fish: Running Can Be A Platform For Social Change
65 hours 56 mins; March 26, 2020
Michael Gervais: Handling Panic and Anxiety
32 mins; March 23, 2020
Amanda Brooks: YOU are a Real Runner
64 hours 5 mins; March 19, 2020
Coronavirus Special Report: What Do Runners Need To Know and How to Modify Training
73 hours 37 mins; March 15, 2020
Margo Mountjoy: There's Always A Healthy Way To Reach Your Goals
73 hours 37 mins; March 12, 2020
Liza Howard: Be Happy In Your Mess
66 hours 55 mins; March 05, 2020
Hillary Allen: Redefine What 'Strength' Is
78 hours 6 mins; February 27, 2020
Cindy Kuzma and Carrie Jackson Cheadle: Injury Recovery Requires More Mental Toughness Than Running
66 hours 57 mins; February 20, 2020
Alex Hutchinson: How Much Is Too Much Innovation?
69 hours 35 mins; February 13, 2020
Alysia Montano: Fighting For A Level Playing Field
91 hours 48 mins; February 06, 2020
Clare Gallagher: Saving The Only Planet On Which We Can Run
71 hours 42 mins; January 30, 2020
Jay Dicharry: Small Workouts, Big Changes
72 hours 31 mins; January 23, 2020
Molly Huddle: Olympic Trials, The State of Running, Shoes, and Her New Podcast
68 hours 53 mins; January 16, 2020
Michael Gervais: There Are No Shortcuts To Living An Insightful, High Performing Life
78 hours 9 mins; January 09, 2020
Michael Capiraso: NYRR President and CEO
62 hours 19 mins; January 02, 2020
Kara Goucher: Performance Comes From Your Training, Not Your Weight
78 hours 40 mins; December 26, 2019
LIVE at CIM: Max King and James McKirdy
66 hours 29 mins; December 19, 2019
R4R Superstars LIVE at CIM: Janae Baron, Joe Retherford, and Charrissa Lin
63 hours 10 mins; December 18, 2019
Chris McDougall: Running With Sherman
75 hours 29 mins; December 12, 2019
Sanjay Rawal: Running With Transcendence
68 hours 20 mins; December 05, 2019
Jared Ward and 2019 Holiday Gift Guide
76 hours 7 mins; November 28, 2019
Billy Yang: There Is Comfort In Our Discomfort
76 hours 7 mins; November 21, 2019
Dr. Jennifer Gaudiani: Celebrate Body Diversity
66 hours 56 mins; November 14, 2019
Jeff Warren: Meditation Is The Practice of Being Human
73 hours 56 mins; November 07, 2019
BONUS NYC UCAN Live Show: Emily Abbate, Angie Spencer, and Carrie Tollefson
70 hours 25 mins; November 05, 2019
BONUS NYRR Live: Jonathan Fader and Deena Kastor - Be Your Own Cheerleader Everyday
51 mins; November 03, 2019
Ali Butler Glenesk: Find Your Confidence Spark
51 mins; October 31, 2019
Shannon Osika: Taking Down The Mental Barrier Takes Down The Physical Barrier
55 mins; October 24, 2019
Mirna Valerio: If You Want To Learn How Your Body Works, You Gotta Use It
73 hours 39 mins; October 17, 2019
Beyond Running: Menopause with Stacy Sims
50 mins; October 13, 2019
Dean Karnazes: Running For Good
65 hours 6 mins; October 10, 2019
Beyond Running: Asthma and Breathing Problems with Dr John Dickinson
50 mins; October 06, 2019
Nellie Acevedo: Share Your Journey
57 mins; October 03, 2019
Beyond Running: Miscarriage with Heidi Greenwood
50 mins; September 29, 2019
Thabang Madiba: The Most Important Thing Is To Start
53 mins; September 26, 2019
Beyond Running: Michael Anderson, Alan Kaufman, and Mauricio Blandino Running with Disabilities
62 hours 0 mins; September 22, 2019
Nicole DeBoom: Freedom Takes Different Forms
71 hours 19 mins; September 19, 2019
Beyond Running: Suicide with Shelli Gordon
48 mins; September 15, 2019
New York Live Show- Meb Keflezighi, Jenny Simpson, and Rachel Pratt
56 mins; September 12, 2019
Beyond Running: Visual Impairments with Rich Hunter
43 mins; September 08, 2019
Susan Lacke: If It Doesn't Challenge You, It Doesn't Change You
34 mins; September 05, 2019
Beyond Running: Anxiety Disorders with Ken Johnson
38 mins; September 01, 2019
Bill Rodgers: Everyone Improves In This Sport
63 hours 26 mins; August 29, 2019
Dave Spandorfer: Running Creates Positive Change With Ourselves And The World
64 hours 53 mins; August 22, 2019
Lauren Fleshman: You Can Feel Satisfied And Still Get Better
84 hours 17 mins; August 15, 2019
Matt Futterman: Whatever You Bring Today Is Enough
76 hours 33 mins; August 08, 2019
David Epstein: Find Your Grit With The Right Fit
78 hours 40 mins; August 01, 2019
Jenni Falconer: Don't Take Your Running Glory Away
74 hours 17 mins; July 25, 2019
Jonathan Beverly: How Fast Can You Be Given All Your Variables?
54 mins; July 18, 2019
Sally Gunnell: What Is The Best That YOU Can Do?
65 hours 32 mins; July 11, 2019
Greg McMillan: You're A Different Runner Every Run
67 hours 45 mins; July 04, 2019
Clare Gallagher: We Can Make The World A Better Place
73 hours 12 mins; June 27, 2019
Peter Sagal: Running Only Appears To Be Useless
74 hours 21 mins; June 20, 2019
Hayley Carruthers And Dan Robinson: Unstoppable
66 hours 41 mins; June 13, 2019
Angelo Poli: There Is Nothing Fair About Metabolism
76 hours 10 mins; June 06, 2019
Steve Picucci: Running Is One Piece Of The Puzzle
60 hours 33 mins; May 30, 2019
Jonathan Fader: Emotions Are The P&L Of Our Brain
71 hours 3 mins; May 25, 2019
Carla Meijen: The Most Important Step Is Showing Up
61 hours 55 mins; May 24, 2019
Ben Newman: Challenge Yourself One Day At A Time
69 hours 5 mins; May 23, 2019
Justin Su'a: The Best Book You Are Going To Read Is The One You Write Yourself
68 hours 35 mins; May 22, 2019
Ross Bernstein: There Are No Rules In Running
61 hours 54 mins; May 21, 2019
Josh Lifrak: Embrace The Days That Suck
65 hours 8 mins; May 20, 2019
Damon West: You Don't Have To Win All Your Fights, But You Have To Fight All Your Fights
74 hours 31 mins; May 19, 2019
Deena Kastor: Give Yourself Some Latitude With An Attitude Of Gratitude
69 hours 36 mins; May 16, 2019
Brad Beer: 'Pain Free' Doesn't Mean 'Easy'
67 hours 45 mins; May 09, 2019
Sarah Canney: Be Relentless For Yourself
67 hours 3 mins; May 02, 2019
Evie Serventi: Failure Isn't What You Think It Is
54 mins; April 25, 2019
Generation UCAN Live Panel from 123rd Boston Marathon
72 hours 12 mins; April 21, 2019
Pete Magill: It's Impossible To Run Fast If You Train Incorrectly
50 mins; April 18, 2019
Steven Sashen: Minimal Footwear, Should You Give It A Chance?
79 hours 14 mins; April 11, 2019
Dorothy Beal: You Can Be Competitive Without Comparing
63 hours 7 mins; April 04, 2019
Megan and David Roche: The Bad Moments Give Meaning To Success
69 hours 58 mins; March 28, 2019
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