LanguaTalk

The Running for Real Podcast

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on...

Special Edition NYC Together Run 29: 35 Minute Run

37 mins; November 07, 2021

Sonya Looney: You're Not Entitled to the Outcome

57 mins; November 04, 2021

Together Run 28 with Tina: 30, 45, 60 minute Run

64 hours 15 mins; October 31, 2021

Jerome Foster II: Explore Your Passions with Activism

74 hours 44 mins; October 28, 2021

Together Run 27 with Tina: 30, 45, 60 minute Run

65 hours 10 mins; October 24, 2021

Kyle Robidoux: The Running Community Is More than Just Running

68 hours 44 mins; October 21, 2021

Together Run 26

64 hours 50 mins; October 17, 2021

Kayleigh Williamson: Don't Let Somebody Else Tell You What You Can and Cannot Do

68 hours 15 mins; October 14, 2021

Together Run 25 with Tina: 30, 45, 60 minute Run

63 hours 28 mins; October 10, 2021

Regina Lopez: Love Always Wins

56 mins; October 07, 2021

Together Run with Tina 24: 30, 45, 60 minute Run

64 hours 23 mins; October 04, 2021

Ryan Holiday: Running With Stoicism

77 hours 42 mins; September 30, 2021

Together Run with Tina 23: 30, 45, 60 minute Run

66 hours 13 mins; September 27, 2021

Mishka Shubaly: We're Here Because We're Not All There

88 hours 50 mins; September 23, 2021

Together Run with Tina 22: 30, 45, 60 minute Run

63 hours 43 mins; September 20, 2021

Christian Gering: We're All Capable of Whatever We Put Our Mind To

68 hours 48 mins; September 16, 2021

Together Run with Tina 21: 30, 45, 60 minute Run

64 hours 21 mins; September 13, 2021

Sasha Wolff: Still I Run - Mental Health Warriors

56 mins; September 09, 2021

Together Run with Tina 20: 30, 45, 60 minute Run

65 hours 35 mins; September 06, 2021

Jon Green: Green Is the New Bronze

64 hours 54 mins; September 02, 2021

Together Run with Tina 19: 30, 45, 60 minute Run

64 hours 43 mins; August 30, 2021

Patty Dukes and Reph Star: The World Is Conspiring To Make Everything Happen That You Want

76 hours 19 mins; August 27, 2021

Tommie Runz: You Can Only Control You At This Moment

79 hours 24 mins; August 19, 2021

Together Run with Tina 18: 30, 45, 60 minute Run

64 hours 30 mins; August 16, 2021

Becs Gentry: Never Stop Chasing Your Dreams; They're Yours For The Taking

70 hours 51 mins; August 12, 2021

Together Run with Tina 17: 30, 45, 60 minute Run

60 hours 1 min; August 09, 2021

Verna Volker: With Leadership Comes a Responsibility For Others

64 hours 30 mins; August 05, 2021

Together Run with Tina 16: 30, 45, 60 minute Run

66 hours 26 mins; August 02, 2021

Beth Pascall: Focus On The Process, Not The Result

68 hours 13 mins; July 29, 2021

30, 45, 60 minute Together run with workout option

63 hours 55 mins; July 26, 2021

Malcolm Gladwell: A Little Focus Goes A Long Way

86 hours 16 mins; July 23, 2021

Together Run with Tina 14: 30, 45, 60 minute Run

66 hours 12 mins; July 19, 2021

Mary Cain: How the Running Community Can Support Each Other

79 hours 53 mins; July 15, 2021

Together Run with Tina 13: 30, 45, 60 minute Run

66 hours 30 mins; July 12, 2021

Lisa Rivera: Everything Is A Choice In Life

72 hours 11 mins; July 08, 2021

Together Run with Tina 12: 30, 45, 60 minute Run

66 hours 51 mins; July 05, 2021

Kriste Peoples: Running Builds Connections Between People

72 hours 16 mins; July 01, 2021

Together Run 11 with David: 30 or 45 minute Run

57 mins; June 28, 2021

Emma Abrahamson: You Have Value Beyond Your Fitness, Performance, and Appearance

73 hours 30 mins; June 24, 2021

Chase Jarvis: Start Creating Your Life

79 hours 17 mins; June 22, 2021

Together Run with Tina 10: 30, 45, 60 minute Run

64 hours 49 mins; June 21, 2021

Zach Bitter: Don't Put All Your Goals in One Basket

77 hours 43 mins; June 17, 2021

Together Run with Tina 9

52 mins; June 14, 2021

Angela Pohl: The Challenges of Cancer Don't Stop When the Treatment Stops

72 hours 10 mins; June 10, 2021

Together Run with Tina 8: 30 or 45 minute Run

51 mins; June 06, 2021

Sika Henry: Speak Your Goals Into Existence

75 hours 52 mins; June 03, 2021

Together Run with Tina 7: 30 or 45 minute Run

52 mins; May 31, 2021

Matthew Huff: What to Expect When Training for and Running a Marathon

72 hours 11 mins; May 27, 2021

Together Run with Tina 6: 30 or 45 minute Run with Workout

50 mins; May 24, 2021

Sabrina Little and Sara Mahoney: Your Training Is Never Wasted

70 hours 24 mins; May 20, 2021

Together Run 5 with Tina: 30 or 45 Minute Run

52 mins; May 17, 2021

Together Run 5 with Tina: 30 or 45 Minute Run

52 mins; May 16, 2021

Marcus Brown: Be Your Best Self

82 hours 19 mins; May 13, 2021

Together Run with Tina 4: 30 or 45 minute Run

54 mins; May 10, 2021

Together Run 4

54 mins; May 09, 2021

Julia Turshen: Redefining What Healthy Means for Each of Us

68 hours 20 mins; May 06, 2021

Together Run with Tina 3: 30 or 45 minute Run

60 hours 32 mins; May 03, 2021

Maria Solis Belizaire: No Runners Left Behind; Founder of Latinos Run

62 hours 50 mins; April 29, 2021

Together Run with Tina 2: 30 or 45 minute Run

56 mins; April 26, 2021

Presenting: Running Realized - Your Running Shoes

72 hours 48 mins; April 22, 2021

Zoe Rom: Female Excellence Should Be Celebrated, Not Qualified

71 hours 21 mins; April 15, 2021

Guided Run 1: 30 or 45 minute run

50 mins; April 12, 2021

Dean Karnazes: Failure Doesn't Hold People Back, It's the Fear of Failure

74 hours 11 mins; April 08, 2021

Chris Gethard: What do a Comedian and a Runner Have in Common?

95 hours 10 mins; April 06, 2021

Tony Reed: Wisdom, Commitment, and Joy in Running the Distance

75 hours 8 mins; April 01, 2021

Carolyn Su: Empowering Running Diversity

91 hours 46 mins; March 25, 2021

Renee McGregor: You Deserve Unconditional Self-Love

84 hours 21 mins; March 18, 2021

Jesse Thomas: Personal Improvement is the Basis of Competitive Athleticism

82 hours 6 mins; March 11, 2021

Ruby Raut and Megan Roche: Running Guide for Your Period

97 hours 43 mins; March 04, 2021

Evie Serventi: Build Your Mental Flexibility

86 hours 20 mins; February 25, 2021

Alison Staples: Healing Can't Happen Without a Breakdown of What's Been Ignored

72 hours 20 mins; February 19, 2021

Meet Running For Real Production Team Members Amber Moore & Maria Vargas

80 hours 15 mins; February 11, 2021

Chris Mosier: Sport Is a Vehicle For Social Change

86 hours 22 mins; February 04, 2021

Nat Mitchell: Failure Isn't Necessarily a Failure

70 hours 35 mins; January 28, 2021

Amelia Boone: Elites Have More to Offer Than Just Running

78 hours 47 mins; January 21, 2021

Stephen Lease: You Don't Have to Solve All of the World's Problems at Once

62 hours 52 mins; January 14, 2021

Jon Rankin: Live The Life That Makes You Happiest

78 hours 1 min; January 07, 2021

Michael Gervais: Empathy Is The Most Disruptive Tool To Create Real Change

77 hours 53 mins; December 31, 2020

Hope Virgo: Vulnerability Is Bravery; Openness Is Strength

75 hours 42 mins; December 24, 2020

Alya Alghamdi: If You Truly Want Something, Be Fearless

55 mins; December 17, 2020

Dave Hollis: Don't Be Held Back By Someone Else's Story About You

79 hours 3 mins; December 13, 2020

Jordan Marie Brings Three White Horses Daniel: Running For Cause

75 hours 19 mins; December 10, 2020

Damian Hall: Change Is Progress, Not Perfection

73 hours 39 mins; December 03, 2020

Samantha Gash: Don't Let Ego Drive Your Life

65 hours 15 mins; November 29, 2020

Daryl Murphy: Protesting For Justice With Running

63 hours 50 mins; November 26, 2020

Jacob Puzey: You Don't Have To Have All The Answers

83 hours 22 mins; November 22, 2020

Oren Jay Sofer: Meditation Can Help Reunite And Rehumanize Us In These Divided Times

77 hours 13 mins; November 19, 2020

Des Linden: The Pandemic Doesn't Have To Sideline Your Progress

67 hours 15 mins; November 15, 2020

Rich Roll: We Don't Need To Be In Pain In Order To Change

95 hours 16 mins; November 12, 2020

Worlds Toughest Race: Eco Challenge Fiji: Travis and Mark "Mace" Macy-R4R 217

79 hours 17 mins; November 08, 2020

Sabrina Pace-Humphries: Bringing Diversity And Equality To Trail Running

73 hours 12 mins; November 05, 2020

Worlds Toughest Race: Eco Challenge Fiji-Emma Roca

64 hours 23 mins; November 01, 2020

Darin Olien: Our Actions Are Our Life Moving Forward

80 hours 46 mins; October 29, 2020

Worlds Toughest Race: Eco Challenge Fiji: Tashi and Nungshi Malik- Khuhuri Warriors

74 hours 45 mins; October 25, 2020

Dr. Libby Weaver: Why Do We Do What We Do Even Though We Know What We Know

80 hours 55 mins; October 22, 2020

World's Toughest Race Series: Coree Woltering: Eco Challenge Fiji

76 hours 39 mins; October 18, 2020

Colleen Quigley: A Legacy of Creating Community and Acceptance

73 hours 18 mins; October 15, 2020

World's Toughest Race Series: James Lawrence (Iron Cowboy)- Eco Challenge Fiji

62 hours 37 mins; October 11, 2020

Latoya Shauntay Snell: Be An Ally With Action

77 hours 35 mins; October 08, 2020

World's Toughest Race: Nathan Fa'avae and Sophie Hart

72 hours 12 mins; October 04, 2020

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