LanguaTalk

The Running for Real Podcast

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on...

Venice Beach Together Run 63

60 hours 38 mins; September 21, 2022

Weekly Strides: What Should I Do If I Think I Have an Injury and How Can I Prevent Reinjury?

5 mins; September 20, 2022

Juno Rinaldi: The Whole World of Running is a Special Community

70 hours 13 mins; September 15, 2022

Weekly Strides: What Should I Look For In A Running Watch?

5 mins; September 13, 2022

Together Run 62 Tina: 30, 45, 60 minute run

62 hours 32 mins; September 11, 2022

Sidney Baptista: The Business of Inspiring People to Run

65 hours 15 mins; September 08, 2022

Weekly Strides: What Are Some Maternity Friendly Training Gear or Clothing Brands?

5 mins; September 06, 2022

Together Run 61 Tina: 30, 45, 60 minute run

61 hours 30 mins; September 04, 2022

Chris Koehn: Our Hobbies Are Not Hobbies

68 hours 31 mins; September 01, 2022

Weekly Strides: Gym / Strength Training

9 mins; August 30, 2022

Together Sit: Talking through a fed up day

15 mins; August 28, 2022

Gil Winch: Winning with Underdogs

73 hours 2 mins; August 25, 2022

Weekly Strides: What Can Be Done About Wasteful Gel Packaging?

4 mins; August 23, 2022

Together Run 60 with Tina: 30, 45, 60 minute Run

57 mins; August 22, 2022

Ashton Swinford: To Be a Better Version of Myself

60 hours 55 mins; August 18, 2022

Weekly Strides: What Are Your Top 3 Tips to Prevent Injury?

7 mins; August 16, 2022

Together Run 59 with Tina: 30, 45, 60 minute Run

62 hours 58 mins; August 15, 2022

Philip King: You Can Have as Much Fun as You Can Afford

61 hours 18 mins; August 11, 2022

Weekly Strides: Mile 20: Mental Training to Win Your Race

26 mins; August 09, 2022

Together Run 58 with Tina: 30, 45, 60 minute Run

64 hours 32 mins; August 09, 2022

Together Run 58 with Tina: 30, 45, 60 minute Run

23 mins; August 07, 2022

Jake Fedorowski : Making Mistakes Is Not a Bad Thing

73 hours 40 mins; August 04, 2022

Weekly Strides: Longest Distance in Marathon Training

8 mins; August 02, 2022

Together Run 57 with Tina: 30, 45, 60 minute Run

60 hours 52 mins; July 31, 2022

Jackie Green: Not Winning Doesn't Mean You Didn't Do Your Best

71 hours 32 mins; July 28, 2022

Weekly Strides: What Is the Best Advice You Have Received? -

8 mins; July 26, 2022

Adrianne Haslet: You Don't Have to Be First to Have the Best Day of Your Life

81 hours 20 mins; July 21, 2022

Together Run 56 with Tina: 30, 45, 60 minute Run in Shropshire, UK

64 hours 26 mins; July 17, 2022

Simran Jeet Singh: Living Authentically by Your Principles Requires Daily Practice

81 hours 46 mins; July 14, 2022

Together Run 55 with Tina: 30, 45, 60 minute Run in St Albans

64 hours 4 mins; July 10, 2022

Lydia Jennings: Running Is a Lifelong Friend

66 hours 6 mins; July 07, 2022

Charles Moore: Don't Fear Failure

71 hours 17 mins; June 30, 2022

Mary Rice-Boothe: Running Is A Tool For Health, Mental Well-being and Community Creation

62 hours 27 mins; June 25, 2022

Mary Rice-Boothe: Running Is A Tool For Health, Mental Wellbeing, and Community Creation - R4R 305

62 hours 43 mins; June 23, 2022

Tim Brown: Celebrate the Small Wins

58 mins; June 16, 2022

Jess Trengove: Setbacks Can Lead to a Great Outcome

65 hours 54 mins; June 09, 2022

Together Run 54 with Tina: 30, 45, 60 minute Run (with a mini run in Utah!)

65 hours 51 mins; June 07, 2022

Joe Robinson and Lance Woods (We Run 313)

75 hours 29 mins; June 02, 2022

Deo Runs: Equality Matters to Everybody

71 hours 0 mins; May 26, 2022

Portland Together Run 53 with Tina: 30 and 50 Minute Run

0 secs; May 22, 2022

Reshma Saujani: The Importance of Teaching Girls How to Successfully Fail

62 hours 48 mins; May 19, 2022

Running Reunion: Mario Fraioli

27 mins; May 17, 2022

Steve Magness: Instagram Isn't Reality

77 hours 16 mins; May 12, 2022

Running Reunion: Guy Winch

20 mins; May 10, 2022

Together Run 52 with Tina: 30, 50 minute Run

59 mins; May 08, 2022

Genevieve Gregson (LaCaze): Use Those Opportunities to Make You Better

66 hours 28 mins; May 05, 2022

Running Reunion: Courtney Dauwalter - Ep. 5

19 mins; May 03, 2022

Together Run 51 with Tina: 30, 50 minute Run

54 mins; May 01, 2022

Leandrew Belnavis: Just One More Mile; Just One More Stride

51 mins; April 28, 2022

Running Reunion: Sanjay Rawal

24 mins; April 26, 2022

Maui Together Run 50 with Tina

62 hours 14 mins; April 24, 2022

Lauren Antonucci: Our Food Choices Define Nothing About Us

76 hours 17 mins; April 21, 2022

Running Reunion: Amelia Gapin

21 mins; April 19, 2022

Special Edition Boston Together Run Shakeout

66 hours 33 mins; April 17, 2022

Evie Serventi: Think About What You HAVE Done

74 hours 36 mins; April 14, 2022

Running Reunion: Grayson Murphy

19 mins; April 12, 2022

Together Run 48 with Tina: 30, 45, 60 minute Run

63 hours 43 mins; April 10, 2022

Melissa Corley Carter: Vision Is So Much Bigger Than Eyesight

69 hours 27 mins; April 07, 2022

Running Reunion: Aaron and Joshua Potts

25 mins; April 05, 2022

Together RACE: GO! St Louis Half Marathon with Tina

99 hours 17 mins; April 03, 2022

Adam Merry: There Are No Bad Cards; Everything Has Meaning

68 hours 3 mins; March 31, 2022

Together Run 46 with Mike

70 hours 22 mins; March 27, 2022

Patti Catalano Dillon: Mind Over Matter, But the Matter Matters

82 hours 26 mins; March 24, 2022

Together Run 45 with Darius: 30, 60, 90, 120 Minute LONG Run

135 hours 38 mins; March 20, 2022

Tonya Russell: When Does Running Culture Become Toxic?

61 hours 13 mins; March 17, 2022

Together Run 44 with Tina: 30, 45 minute Run

49 mins; March 13, 2022

Yassine Diboun: It's Not About Me; It's About We

65 hours 45 mins; March 10, 2022

Together Run 43 with Tina: 30, 45, 60 minute Run

64 hours 11 mins; March 06, 2022

Neely Spence Gracey and Cindy Kuzma: A Breakthrough Doesn't Have to Be Big

72 hours 45 mins; March 03, 2022

(Not) Together Run with Tina: A Note on Self Compassion

7 mins; February 27, 2022

Callan Porter-Romero: Don't Have Any Zero Days

60 hours 37 mins; February 24, 2022

Mistakes and Failures Are OK (with Sidney Baptista)

47 mins; February 17, 2022

Together Run 42 with Tina: 30, 45, 60 minute Run

64 hours 13 mins; February 13, 2022

James Ro: Moving Forward Together

65 hours 20 mins; February 10, 2022

Together Run 41 with Jennifer: 30, 40 minute Run

42 mins; February 06, 2022

Wyn Wiley (Pattie Gonia) and Ryan Montgomery: Leverage Your Privilege

91 hours 42 mins; February 03, 2022

Together Run 40 with Tina: 30, 45, 60 minute Run

64 hours 34 mins; January 31, 2022

Brittany Charboneau: Having Fun Isn't Always Easy

80 hours 29 mins; January 27, 2022

Together Run 39 with Brendan: 30, 45, 60 minute Run

79 hours 59 mins; January 24, 2022

Dawn Harper-Nelson: It's OK to Not Achieve Your Goals

80 hours 17 mins; January 20, 2022

Together Run 38 with Tina: 30, 45, 60 minute Run

63 hours 8 mins; January 16, 2022

Steve Picucci: Redefine the Word "Goal"

56 mins; January 13, 2022

Together Run 37 with Tina and Marcus: 30, 45, 60 minute Run

64 hours 8 mins; January 09, 2022

Together Run 36 in Venice with Camilla: 45 minute Run

48 mins; January 03, 2022

Together Run 36 in Venice with Camilla: 45 minute Run

48 mins; January 03, 2022

Running For Real Team Favorites

43 mins; December 30, 2021

Together Run 35 with Tina: 30, 45, 60 minute Run

65 hours 40 mins; December 26, 2021

Josh Lifrak: Be Present, Not Perfect

67 hours 59 mins; December 23, 2021

Together Run 34 with Tina in St Albans: 30, 45, 60 minute Run

69 hours 20 mins; December 19, 2021

Elyse Kopecky: Healthy Fueling is Easier than You May Think

70 hours 2 mins; December 16, 2021

Musical Together Run 33 with Guest Host Cynthia

64 hours 20 mins; December 12, 2021

Lucy Bartholomew: You Don't Have to be Fast to be a Great Runner

76 hours 14 mins; December 09, 2021

Together Run 32 with Tina: 30, 45, 60 minute Run

63 hours 41 mins; December 05, 2021

Harita Davies: You Have No Idea What You Can Do Until You Try

78 hours 30 mins; December 02, 2021

An Important Message from Tina

9 mins; November 29, 2021

Brad Stulberg: The Practice of Groundedness

76 hours 1 min; November 25, 2021

Together Walk (You can still Run!) 31 with Tina: 30 and 45 minute Walk

48 mins; November 21, 2021

Guarina Lopez: Ordinary People Are So Extraordinary

72 hours 41 mins; November 18, 2021

Together Run 30 with Tina: 40 minute Run

44 mins; November 14, 2021

Fernanda Maciel: Climate Change and Our Sports

55 mins; November 11, 2021

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The Running for Real Podcast

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