LanguaTalk

The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took h...

Temple Stewart | Why Eating More Protein Can Help You Break a Keto Weight Loss Stall! KKP: 586

55 mins; May 17, 2023

Andy Hnilo | The Dark Side of the Skin Care Industry, Finding The Gifts in Addictive Behavior & More! KKP: 585

65 hours 11 mins; May 15, 2023

Dr Mindy Pelz & Ben Azadi | 3 Causes of Cell Inflammation (KetoCon 2023 Keynote) KKP: 584

50 mins; May 13, 2023

Dr Rachel Brown & Ally Houston | The Link Between Mental Health and Leaky Gut, The Problem With Evidence-Based Medicine & More! KKP: 583

63 hours 15 mins; May 12, 2023

Patrick McKeown | Breathing Exercises Scientifically Proven to Help You Become Healthier, Slimmer, Faster, and Fitter KKP: 582

63 hours 3 mins; May 10, 2023

Dr Daniel Pompa | Close to 100% of Americans Have Some Form of Autoimmune Disease, The SHOCKING Link Between Toxins & Diabetes, & More! KKP: 581

57 mins; May 08, 2023

Ancient Healing Strategies | 2023 Hybrid Health Summit Keynote Lecture - Ben Azadi KKP: 580

66 hours 16 mins; May 06, 2023

Warren Phillips | Toxins: What You Should Know and How To Avoid Them, The KerryGold Butter Controversy, Contaminated Chocolate & More! KKP: 579

70 hours 6 mins; May 05, 2023

Bitten Johnsson | The Real Cause of Sugar Addiction (& How to Break Free) For Amazing Results KKP: 578

66 hours 26 mins; May 03, 2023

Jen Smiley | How to Read Food Labels Without Being Tricked, The Best Sugar Replacements, Understanding Grassfed & More KKP: 577

72 hours 5 mins; May 01, 2023

5 Easy Ways to Get Back Into Ketosis After Getting Kicked Out (In Less Than 24 Hours) - Ben Azadi KKP: 576

12 mins; April 29, 2023

Dixie Huey | Busting Weight Loss Myths, Surprising Benefits of Exercise, How to Create a Nourishment Mindset & More KKP: 575

61 hours 54 mins; April 28, 2023

Dr Joan Ifland | How To Break Your SUGAR ADDICTION To Lose Weight & LIVE LONGER! KKP: 574

61 hours 4 mins; April 26, 2023

Dr Joseph Radich | How to Fix a Broken Sick Care System, Cutting Edge Health Bio-Hacks, Reducing High Blood Pressure & More! KKP: 573

58 mins; April 24, 2023

Keto Plateau? | 5 Reasons Why You Stopped Losing Weight & Getting Results on The Ketogenic Diet - Ben Azadi KKP: 572

33 mins; April 22, 2023

Candace Horbacz | What Does Porn Do to Your Brain? Controversial Thoughts From a Former Adult Entertainment Star KKP: 571

68 hours 13 mins; April 21, 2023

Dr Tom O'Bryan | 5 Pillars That Contribute To Autoimmune Disease & Chronic Inflammation KKP: 570

66 hours 20 mins; April 19, 2023

Dr Christy Sutton | IRON OVERLOAD: Warning Signs of Having Too Much Iron, How to Reverse Hemochromatosis & More! KKP: 569

70 hours 39 mins; April 17, 2023

The REAL CAUSE of WEIGHT LOSS Resistance & HOW TO FIX IT! - Ben Azadi KKP: 568

26 mins; April 15, 2023

Dr Donald Vega | The Science of Weight Loss, How Quality Sleep Helps You Burn Fat, Optimizing Circadian Rhythm & More! KKP: 567

77 hours 23 mins; April 14, 2023

Dr Peter Martone | How Your Sleep Position Affects Your Sleep Quality, Why Poor Sleep Posture Leads to Back Pain & More! KKP: 566

58 mins; April 12, 2023

Dr Wendie Trubow | The Untold Truth About Autoimmune Disease, The Best vs Worst Alcohol For Your Health, How Toxins Accumulate Inside Your Body & More! KKP: 565

69 hours 58 mins; April 10, 2023

Sam Apple | Sugar Loves Cancer & Hates Keto, The Warburg Effect: Otto Warburg’s Cancer Metabolism Theory KKP: 564

58 mins; April 08, 2023

Dr Matt Halpert | Why Supporting Your Immune System is the KEY to Fighting Cancer Effectively & How Immunotherapy Works KKP: 563

91 hours 9 mins; April 07, 2023

3 Ways To Do Intermittent Fasting for Serious Weight Loss - Ben Azadi KKP: 562

16 mins; April 06, 2023

Dr Amy Killen| The Latest Anti-Aging Research, How to Prevent Stem Cell Exhaustion to Have Glowing Skin & Feel Amazing! KKP: 561

52 mins; April 05, 2023

Dr Kayte Susse | How to Support Your Detoxication Pathways, The Truth About Breast Implant Illness, The Histamine-Collagen Connection & More! KKP: 560

60 hours 0 mins; April 03, 2023

Cynthia Thurlow | The Most Common Keto & Intermittent Fasting Questions, Answered For You! KKP: 559

77 hours 35 mins; April 01, 2023

Dr Anthony Chaffee, MD | Not a Single Plant Has Less Than 60 Known Carcinogens, Vegetables Are Trying to Kill You! The Science & Evidence Supporting Our Real Ancestral Diet KKP: 558

70 hours 28 mins; March 31, 2023

Dr Paul Saladino | How Linoleic Acid (PUFA'S) Destroys Cellular Health, The Benefits of Carb Cycling, Fish Oil Risks & More! KKP: 557

105 hours 16 mins; March 29, 2023

Dr Daniel Pompa & Dr Mindy Pelz | Feast/Famine Cycling, The Hormetic Benefits of Stress, Why Changing Your Foods Is Key to Optimal Health & More KKP: 556

79 hours 22 mins; March 27, 2023

Dr Annette Boz | How Sugar Damages Protein Inside Your Body, The Value of Testing A1C, Vitamin D For Depression, & More! KKP: 555

106 hours 31 mins; March 24, 2023

Dr Amie Hornaman | The Surprising Link Between Insulin Resistance & Poor Thyroid Health, How to Support Your Thyroid With Keto & Intermitting Fasting KKP: 554

57 mins; March 22, 2023

Megan Ramos |The Root Cause of Insulin Resistance & Diabetes, Fasting Strategies For Amazing Results, What Breaks a Fast & More! KKP: 553

80 hours 51 mins; March 20, 2023

Nina Teicholz | Eat MORE Saturated Fat, Busting Myths on Red Meat, Why Fish Oil is Toxic, & Why Plant Based Diets FAIL KKP: 552

62 hours 16 mins; March 18, 2023

Amanda Gilbert | Can Meditation Help You Live Longer? What The Research Shows on Meditation & Cellular Aging, Telomere Health KKP: 551

71 hours 24 mins; March 17, 2023

Robb Wolf | Why Are Certain Foods so Addictive? Troubleshooting The Keto Diet & Intermittent Fasting, & More! KKP: 550

66 hours 31 mins; March 15, 2023

Dr Robert Kiltz | The Role of Glycans in Red Blood Cells, Why Plants Are NOT As Healthy As We Thought, Undescended Testicle Tips & More KKP: 549

85 hours 26 mins; March 13, 2023

Dr Nick Bitz | The Latest Research on Longevity, How to Get Rid of Senescent Cells With Autophagy, Food Rotation & More! KKP: 548

68 hours 50 mins; March 10, 2023

9 Keto Fruits You Can Eat All The Time Without Gaining Weight - Ben Azadi KKP: 547

30 mins; March 08, 2023

Chris Irvin | The Difference Between Fat Adaptation & Keto Adaptation, & Why You Feel So Damn Good When You Are In Ketosis! KKP: 546

87 hours 4 mins; March 06, 2023

Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

81 hours 33 mins; March 03, 2023

Devin Burke | How Stress Impacts Your Sleep, Supplements That Increase REM & Deep Sleep, & The Best Sleep Bio-Hacks You've Never Heard Before! KKP: 544

56 mins; March 01, 2023

Anna Vocino | How to Find Clean Keto Products, Ingredients to be Aware of, Cooking Keto Meals at Home & More! KKP: 543

69 hours 31 mins; February 27, 2023

Dr Jay T Wiles | Balance Your Nervous System & Increase Heart Rate Variability With These Simple Techniques KKP: 542

81 hours 58 mins; February 24, 2023

Tara Garrison | How to Practice Keto Carb Cycling For Better Results, The Adrenal Salt Connection, Fasted Workout Benefits & More! KKP: 541

65 hours 59 mins; February 22, 2023

Martha Carlin | How Antibiotics Destroy Gut Health & What To Do About It, The Role of Lipopolysaccharide on Immune Health, & More! KKP: 540

71 hours 13 mins; February 20, 2023

Dr Thomas Hemingway | 5 Powerful Practices to Avoid Disease & Build Unshakeable Health KKP: 539

53 mins; February 17, 2023

Patrick Bet David | How to Overcome Lack of Motivation, A Life Changing Conversation To Help You Crush Your Goals! KKP: 538

65 hours 9 mins; February 15, 2023

Dr Michelle Jorgensen | This Holistic Dentist Believes Lack of Oxygen From Blocked Airway Pathways Are At The Root Cause of Your Symptoms! KKP: 537

67 hours 25 mins; February 13, 2023

Matt Gallant | How Poor Sleep Disrupts Your Metabolism & Hormones, Bio-Hacks to Help You Get The Best Night of Sleep Ever! KKP: 536

75 hours 5 mins; February 10, 2023

Cameron George | 12 Days With No Water & Food Saved This Man's Life, & The Amazing Benefits of Kava For Mental Health, Addiction & Inflammation KKP: 535

62 hours 26 mins; February 08, 2023

Josephine Barbarino | How The Keto Diet Reverses Metabolic Syndrome (Diabetes, High Blood Pressure, Obesity) KKP: 534

67 hours 22 mins; February 06, 2023

Dr Russell Kennedy | Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It KKP: 533

105 hours 36 mins; February 03, 2023

Jeffrey Smith | Why Eating Organic Food is Critical for Planet Earth & Your Health, How to Shop For Clean Ingredients at the Grocery Store & More! KKP:532

82 hours 28 mins; February 01, 2023

Jenn Malecha | How Environmental Toxins Disrupt Mitochondrial Function, The Root Cause of Acid Reflux & More! KKP: 531

71 hours 2 mins; January 30, 2023

4 Reasons Why I Stopped Taking & Recommending Fish Oil - Ben Azadi KKP: 530

14 mins; January 29, 2023

Lesya Holzapfel | Keto Carb Cycling For Better Results, Why Strategically Adding Carbohydrates to Your Keto Diet Accelerates Results! KKP: 529

63 hours 46 mins; January 27, 2023

Dr Rafael Gonzalez | Getting Rid of Senescent "Zombie Cells" With Fasting Strategies & The Science of Stem Cells & Natural Killer Cells KKP: 528

54 mins; January 25, 2023

Maggie & Brad Jones | Overcoming Stage 4 Lung Cancer With Ketosis, Fasting & Natural Methods KKP: 527

68 hours 27 mins; January 23, 2023

Why You Can't Lose Weight No Matter What You Do (Number One Cause of Weight Loss Resistance) KKP: 526

89 hours 16 mins; January 21, 2023

Devon & Peter From Kenetik | Boost Your Brain Power with the Magnificent Effects of Drinking Ketones, The Pros & Cons of Exogenous Ketones & More! KKP: 525

59 mins; January 20, 2023

Megan Hall | Artificial Sweeteners & Sugar Replacements on Keto, The Good The Bad The Ugly, Fasting for Gut Health & More! KKP: 524

63 hours 1 min; January 18, 2023

Damon Sununtnasuk | Everything About Monolaurin: Fight Viruses, Support Your Immune System & Boost Ketones! KKP: 523

58 mins; January 16, 2023

Dr Jeffry Gerber | Why Burning Fat Is MUCH Healthier For Your Body Than Burning Sugar, Calories in vs Calories out Confusion & More! KKP: 522

68 hours 15 mins; January 13, 2023

Lara Adler | The Root Cause of Weight Loss Resistance, How to Reduce Your Toxic Load & More! KKP: 521

66 hours 3 mins; January 11, 2023

Marek Doyle | Pros & Cons of The Keto Diet, The Major Flaws in Popular Weight Loss Methods & More KKP: 520

77 hours 8 mins; January 09, 2023

Dr Mindy Pelz | The 6 Different Styles of Fasting, How Oxytocin Heals Your Hormones & More KKP: 519

76 hours 50 mins; January 07, 2023

Cynthia Thurlow | Why Protein Is The Most Important Macronutrient on Keto & How to Boost Your Metabolism & Lose Serious Weight With Intermittent Fasting KKP: 518

75 hours 0 mins; January 06, 2023

Dr Cate Shanahan | Vegetables Oils are Worse Than Smoking Cigarettes & Eating Processed Sugar! KKP: 517

68 hours 43 mins; January 04, 2023

Dr Barrie Tan | The Best vs Worst Antioxidants For Cellular Health, The Truth About Vitamin E & More! KKP: 516

67 hours 48 mins; January 02, 2023

Austin Cavelli | Troubleshooting The Carnivore Diet, How to do Carnivore RIGHT so Your Body Can Heal KKP: 515

50 mins; December 31, 2022

Melanie Avalon | The Best Bio-Hacking Tips to Upgrade Your Health, How Toxins Get Stored In Fat & More! KKP: 514

83 hours 32 mins; December 30, 2022

Rachel Scheer | 8 Hidden Things That Destroy Gut Health, & The Best Tips For Improving Digestive Health KKP: 513

71 hours 8 mins; December 28, 2022

Dr Mindy Pelz | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones KKP: 512

79 hours 48 mins; December 26, 2022

Jay Nixon | The BIGGEST Mistakes People Make When Trying to Lose Weight KKP: 511

69 hours 32 mins; December 23, 2022

Dr Rebecca Warren | Why Keto & Intermittent Fasting (Done Right) Can Help With Thyroid Conditions KKP: 510

68 hours 47 mins; December 21, 2022

Dr Judson Brandies | Why Erectile Dysfunction Leads to Heart Disease (& What You Can Do About It) KKP: 509

77 hours 49 mins; December 19, 2022

How to Tap Into Your Innate Intelligence With Ketosis & Vitamin G (Ketopalouza 2022 Lecture) KKP: 508

61 hours 31 mins; December 18, 2022

Jodi Cohen | How to Use Essential Oils to Heal Your Digestive System, Improve Sleep Quality, & Move Lymph KKP: 507

59 mins; December 16, 2022

Dr Don Clum | This Doctor Busts Myths About How Humans Burn Calories & How To Lose Weight For Good! KKP: 506

89 hours 5 mins; December 14, 2022

Rachel Varga | How to Create Radiant Skin Health & Get Rid of Dark Circles For Good! KKP: 505

67 hours 32 mins; December 12, 2022

5 Ways to Maximize Your Results on Keto & Break Any Weight Loss Stall KKP: 504

35 mins; December 10, 2022

Narado Zeco Powell | The Amazing Benefits From a Weekly 24 Hour Fast, Why You Should Get a CGM & Oura Ring KKP: 503

63 hours 44 mins; December 09, 2022

Brendan Vermeire | Why Mold Illness is a Hidden Epidemic & What You Can Do To Heal From Mold KKP: 502

54 mins; December 07, 2022

Kara Collier | How Insulin Resistance Develops & The Best Ways to Reverse Insulin Resistance & Diabetes KKP: 501

71 hours 50 mins; December 05, 2022

The Top 5 Lessons I've Learned Recording 500 Episodes KKP: 500

35 mins; December 02, 2022

10 Scientifically Proven Ways to Boost Your Metabolism & Burn Fat! KKP: 499

21 mins; December 01, 2022

Mollie Eastman McGlocklin | How to Get THE BEST SLEEP EVER Starting Tonight! KKP: 498

51 mins; November 30, 2022

Dr Terry Wahls | How to Increase Gut Microbiome Diversity For Health & Longevity KKP: 497

59 mins; November 28, 2022

3 Ways to Fix Your Metabolism, Reset Your Gut & Calm Inflammation | Biohacking Congress Miami 2022 KKP: 496

43 mins; November 27, 2022

Dr Sharon Stills | How Castor Oil Packs Can Help Support Menstruating Women, How to Thrive in Menopause & More KKP: 495

63 hours 47 mins; November 25, 2022

Dr Joel Rosen | The Truth About Adrenal Fatigue & How to Support Mitochondrial Health KKP: 494

60 hours 13 mins; November 23, 2022

Dr David Minkoff | 100% of Root Canals Are Infected, Amino Acid Metabolism: Whey Protein vs. Meat and Eggs KKP: 493

73 hours 46 mins; November 21, 2022

5 Easy Ways to Burn Body Fat Starting TODAY! KKP: 492

23 mins; November 19, 2022

Dr Ron Sinha | Why Your Standard Cholesterol Risk Calculator Doesn’t Work, The Relationship Between Heart Rate Variability To Parasympathetic Effect KKP: 491

69 hours 18 mins; November 18, 2022

Dr Vincent Pedre | How Intermittent Fasting Fixes Digestive Problems (Gas, Bloating, Acid Reflux, Indigestion, etc) KKP: 490

79 hours 43 mins; November 16, 2022

Deidre Sirianni | Examine Your Thoughts: Changing Your Story Can Change Your Life KKP: 489

59 mins; November 15, 2022

Gigi Ashworth | Farm Raised Fish OR Wild Caught Fish, Which Is Best To Consume? KKP: 488

63 hours 8 mins; November 11, 2022

Trey Suntrup | Explaining 3 Different Types of Ketones, BioSense Breath Meter Review KKP: 487

49 mins; November 10, 2022

Click here to see more

The Ben Azadi Show

Useful pages

Find a tutor

Languages