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The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness

The Daryl Perry Podcast is a daily audio journal about mindset, men's mental health, personal growth and building a sustainable active lifestyle. Hosted by Your Level Fitness founder Daryl Perry, the show shares honest reflections on self confidence, identity, fitness mindset and navigating life with cerebral palsy. These short solo episodes explore how consistent actions, reflection, and an inside out approach can help you build a calmer, more intentional life.

ADP 948: Complacency as a tool

4 mins; October 31, 2023

ADP 947: Not trying to control outcomes

7 mins; October 30, 2023

ADP 946: The mind trick of weight loss

15 mins; October 29, 2023

ADP 945: Those standards are holding you back from starting

10 mins; October 26, 2023

ADP 944: There’s opportunity in everything that happens

4 mins; October 25, 2023

Podcast Update (10/2023)

15 mins; October 25, 2023

ADP 943: What are you afraid of?

5 mins; October 24, 2023

ADP 942: How do you define friendship?

4 mins; October 23, 2023

ADP 941: Having both a structured and flexible approach to life

11 mins; October 22, 2023

ADP 940: Step away to find yourself

3 mins; October 19, 2023

All the things update for 10/20/2023

10 mins; October 19, 2023

ADP 939: If they see you as the villain

8 mins; October 18, 2023

ADP 938: Neutralize Coping

5 mins; October 17, 2023

ADP 937: Breaking Cycles

13 mins; October 16, 2023

ADP 936: Getting to the bottom of things instead of hitting rock bottom

13 mins; October 15, 2023

ADP 935: A.I. and your life

15 mins; October 12, 2023

ADP 934: What’s something bigger than yourself that you’re interested in?

5 mins; October 11, 2023

ADP 933: The question you need to ask yourself about grinding

12 mins; October 10, 2023

ADP 932: Know when and who to take advice from

3 mins; October 09, 2023

ADP 931: Turn your failures into confidence

17 mins; October 08, 2023

ADP 930: Appreciate what you put into the world

14 mins; October 07, 2023

ADP 929: Trust your routines enough to try something new

13 mins; October 06, 2023

ADP 928: Trusting your intuition

8 mins; October 05, 2023

ADP 927: Finding your own path

10 mins; October 05, 2023

Chat with Christopher Phillips from 09/27/2023

46 mins; October 04, 2023

ADP 926: Success isn’t what you think…and that’s a good thing

10 mins; October 02, 2023

ADP 925: Choosing between what you’ve known and what you could have

6 mins; October 01, 2023

ADP 924: How much potential are you sitting on?

5 mins; September 28, 2023

ADP 923: Addiction on a sliding scale

31 mins; September 27, 2023

ADP 922: We’re not owed a single thing

6 mins; September 26, 2023

ADP 921: The path of self love starts with embracing who you are

6 mins; September 25, 2023

How to become comfortable in your own skin

46 mins; September 25, 2023

ADP 920: Appreciate what you have

6 mins; September 24, 2023

ADP 919: When are you going to believe in yourself?

31 mins; September 23, 2023

ADP 918: Thoughts on closure

4 mins; September 22, 2023

ADP 917: Failure helps us learn pattern recognition

4 mins; September 21, 2023

ADP 916: What’s your minimum comfort level?

9 mins; September 20, 2023

Salty Muffin Pans Roundtable from 09/19/2023

51 mins; September 20, 2023

ADP 915: The fear of being alone is holding you back

3 mins; September 19, 2023

ADP 914: Be honest with and trust yourself

3 mins; September 18, 2023

You Can Always Start: Chat with Jason From 09/17/2023

55 mins; September 18, 2023

ADP 913: More awareness and action, less planning

10 mins; September 17, 2023

ADP 912: The challenge of not taking things personally

4 mins; September 16, 2023

ADP 911: Learn from arguments instead of trying to win them

7 mins; September 15, 2023

ADP 910: Forgive everyone, starting with yourself

6 mins; September 14, 2023

ADP 909: Every day is the right time

4 mins; September 13, 2023

Creating & Maintaining Routines: Chat with Rob From 09/12/2023

37 mins; September 13, 2023

ADP 908: You’ll lose others while finding yourself

7 mins; September 12, 2023

ADP 907: Is it time for a change?

2 mins; September 11, 2023

ADP 906: Removing chaos from your life

5 mins; September 10, 2023

ADP 905: Letting go of jealousy

6 mins; September 09, 2023

Your Actual Best Life: Chat with David From 09/08/2023

23 mins; September 09, 2023

ADP 904: Living in a fantasy world

5 mins; September 08, 2023

Chat with Eric from 09/07/2023: Pro Wrestling Catch-Up

51 mins; September 08, 2023

ADP 903: Appreciating who you used to be

5 mins; September 07, 2023

Podcast Update: My old interview format is returning

3 mins; September 07, 2023

ADP 902: What you get is me

10 mins; September 06, 2023

ADP 901: Redefining Passion

4 mins; September 05, 2023

ADP 900: Keeping Perspective

10 mins; September 04, 2023

ADP 899: Some people ground you, while others just hold you down

9 mins; September 03, 2023

ADP 898: Is external validation making you miserable?

6 mins; September 02, 2023

ADP 897: The problem with focusing on getting better each day

8 mins; September 01, 2023

ADP 896: You’re not that person anymore

5 mins; August 31, 2023

ADP 895: Outworking everyone has to do with pace

6 mins; August 30, 2023

ADP 894: The problem with all gas, no brakes

8 mins; August 29, 2023

ADP 893: The benefit of getting offended

4 mins; August 29, 2023

ADP 892: Your emotional side, is a strong side

6 mins; August 28, 2023

ADP 891: You are a whole ass vibe

3 mins; August 27, 2023

ADP 890: Why enforcing your worth is so challenging

9 mins; August 26, 2023

ADP 889: Embrace who you are right now

5 mins; August 25, 2023

ADP 888: An honest look at “haters”

4 mins; August 24, 2023

Interview From The Road To Fulfillment Podcast

47 mins; August 24, 2023

ADP 887: One of the most toxic people we know is ourselves

6 mins; August 23, 2023

ADP 886: Keep doing your best

5 mins; August 22, 2023

ADP 885: Is today the day you decide to make the change?

3 mins; August 21, 2023

ADP 884: Too young to rush and too old to waste time

4 mins; August 20, 2023

ADP 883: They call you selfish once your behavior no longer benefits them

5 mins; August 20, 2023

ADP 882: What makes an entrepreneur?

29 mins; August 12, 2023

Livestream: Everything is a moment in time

17 mins; August 12, 2023

Systems and Growth with Emily

37 mins; August 09, 2023

ADP 881: Operating on feel and intuition

8 mins; July 26, 2023

ADP 880: What’s old is new

18 mins; July 24, 2023

ADP 879: Which path are you going to take?

7 mins; July 22, 2023

ADP 878: Examining your limiting beliefs

6 mins; July 21, 2023

ADP 877: Rewriting your mental blueprint

5 mins; July 20, 2023

ADP 876: How my views on failure have shaped YLF365

7 mins; July 19, 2023

ADP 875: What are you living for?

3 mins; July 18, 2023

ADP 874: Failure is a mindset

19 mins; July 17, 2023

ADP 873: Fear of what “they” think

4 mins; July 16, 2023

ADP 872: Creating Inspiration

3 mins; July 15, 2023

ADP 871: Give your goals structure

5 mins; July 14, 2023

ADP 870: The importance of disconnecting from your day-to-day

11 mins; July 13, 2023

ADP 869: Protect your boredom

5 mins; July 12, 2023

ADP 868: Change is a process

5 mins; July 11, 2023

ADP 867: Consistency

9 mins; July 10, 2023

ADP 866: Courage

4 mins; July 09, 2023

ADP 865: Creativity

14 mins; July 08, 2023

ADP 864: Curiosity

10 mins; July 07, 2023

ADP 863: Let’s talk about gratitude

6 mins; July 06, 2023

ADP 862: What I hope for you

5 mins; July 05, 2023

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The Daryl Perry Podcast: Audio Journal on Mindset, Men's Mental Health, Cerebral Palsy and Fitness

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