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The MINDFUCKERY Podcast
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Episode 153 | The Moment You Start Becoming Who You Were Meant to Be
18 mins; March 24, 2026
Episode 152 | Why We Repeat the Same Patterns — And How Healing Breaks the Loop
11 mins; March 17, 2026
Episode 151 | The Healing Stage That Feels Like Going Backwards
11 mins; March 04, 2026
Episode 150 | The Code of Inner-standing: Reclaiming the Intuition
10 mins; February 17, 2026
Episode 149 | The Portal of Untruths — When What You Were Told Wasn’t True
7 mins; February 10, 2026
Episode 148 | Embodiment Isn’t a Technique — It’s Where Healing Begins
9 mins; February 03, 2026
Episode 147 | The Journey That Begins When You Say 'Enough'
9 mins; January 27, 2026
Episode 146 | Freeze Isn’t Failure — It’s Survival
8 mins; December 09, 2025
🎙️ Episode 145 | Freedom Beyond Trauma: The Soul Journey to Healing the Original Wound
19 mins; October 21, 2025
Episode 144 Beyond Survival: Why Trauma Still Loops After “Doing the Work”
16 mins; September 16, 2025
Episode 143 Healing the wound of not being good enough
10 mins; February 27, 2025
Episode 142 Your Healing Journey and the role of GRIEF
13 mins; February 18, 2025
Episode 141 Letting go! Cutting the ties that hold us to the abuse.
11 mins; February 05, 2025
Episode 140 What would be the best gift you could be given right now? `
8 mins; January 29, 2025
Episode 139 Three things I wish I had known starting this journey
12 mins; January 21, 2025
Episode 138 Creating passion for the New Year - healing the wounds and living life with purpose
23 mins; December 31, 2024
Episode 137 And Breathe! Lets create some space and peace in our lives.
16 mins; December 21, 2024
Episode 136 The Journey to Healing the Wounds
15 mins; December 10, 2024
Episode 135 What Walking on Eggshells does to your body and a quick Vegus Nerve reset
13 mins; November 26, 2024
Episode 134 Where is the power? Taking responsibility verses taking the blame
16 mins; November 12, 2024
Episode 133 Shame and its twin Sister (or brother) Guilt and what we can learn from them
11 mins; November 05, 2024
Episode 132 The POWER of grief - Shine like a Diamond
16 mins; October 23, 2024
Episode 131 Dealing with Energy Vampires, Thieves of Time and Toxic People
11 mins; October 17, 2024
Episode 130 One Step Forward Two Back and dealing with Grief
16 mins; October 10, 2024
Episode 129 Should you wait for the abuser to take responsibility?
14 mins; October 01, 2024
Episode 128 How to save your life and Divorcing Emotionally
15 mins; September 25, 2024
Episode 127 Gaslighting, Guilt, and the Volcano of Anger: How to Heal
16 mins; September 17, 2024
Episode 126 How Journaling can help you process the trauma
19 mins; September 10, 2024
Episode 125 Why Do We Repeat Painful Patterns?
13 mins; September 03, 2024
Episode 125 Learning to Trust again after Narcissist and Emotional Abuse
24 mins; August 27, 2024
Episode 124 The 3 things you need to do Divorcing a Narcissist | Divorce Matters
25 mins; August 20, 2024
Episode 123 What Cognitive Dissonance, C-PTSD and Conditional Love have in common | The A to Z of Emotional Abuse
24 mins; August 13, 2024
Episode 122 If you have been asking why did this happen to me, lets look at your Healing Journey
17 mins; August 06, 2024
Episode 121 What do CIRCULAR CONVERSATIONS CLOSURE CLUSTER B PERSONALITY DISORDER CODEPENDENCY COERCIVE CONTROL have in common? | The A to Z of Emotional abuse
23 mins; July 31, 2024
Episode 120 Money can be used as a weapon to punish you | Claiming back your power
26 mins; July 23, 2024
Episode 119 What do BAITING BELITTLING and BLAME SHIFTING have in common and How to use BOUNDARIES to claim back your POWER | The A to Z of Emotional Abuse
23 mins; July 16, 2024
Episode 118 It's Mindfuckery | When the words don't match the action
19 mins; July 09, 2024
Episode 117 A is for: ADRENAL FATIGUE • ALIENATION • AVOIDANCE | The A to Z of Emotional Abuse
22 mins; July 02, 2024
Episode 116 Are you wondering if your children are Narcissists? Or do they just have flees?
18 mins; June 25, 2024
Episode 115 The pain and confusion of Abandonment and Abusive Cycles | The A to Z of Emotional Abuse
17 mins; June 18, 2024
Episode 114 Guided meditation for Protection, Box Breathing and Grounding all in one place
25 mins; June 11, 2024
Episode 113 I know how to short cut your healing
19 mins; June 04, 2024
Episode 112 Are you living in Freeze? And how to get out of it
19 mins; May 28, 2024
Episode 111 The cycle of abuse by a parasite AKA The Narcissist or Emotional Abuser
22 mins; May 21, 2024
Episode 110 Healing the wounds and moving on
41 mins; May 14, 2024
Episode 109 Are you stuck and unable to move on? Try this
18 mins; May 07, 2024
Episode 108 How being in your body will help you HEAL and step into your QUEEN energy
18 mins; April 30, 2024
Episode 107 The Confusion coming out of an emotionally abusive relationships - Word Salad | Triangulation | Gaslighting | Mindfuckery and other tactics
20 mins; April 23, 2024
Episode 106 Breaking the Trauma Bond
22 mins; April 16, 2024
Episode 105 Grief is a powerful tool for your recovery
16 mins; April 09, 2024
The MindFuckery Podcast 2nd year anniversary
20 mins; April 06, 2024
Episode 104 Never forget you are the most powerful piece - step into your queen energy
24 mins; April 02, 2024
Episode 103 Why the abuser wants you to react and how to clear the energetic connections
22 mins; March 26, 2024
Episode 102 How the pain can help you with your healing journey.
26 mins; March 19, 2024
Episode 101 Different types of Supply - the abuser isn't fussy how they get it
23 mins; March 12, 2024
Episode 100 Have you been dancing with the devil?
27 mins; March 06, 2024
Episode 99 There's no one as desperate as a Narcissist looking for a roof over their head - AKA Manipulation
24 mins; February 28, 2024
Episode 98 What can abuse teach us? And what is happening in the body?
27 mins; February 21, 2024
Episode 97 Living in Survival Mode and what it is like to be Trapped there
19 mins; February 14, 2024
Episode 96 Are you stuck trying to love someone who can't accept love?
14 mins; February 07, 2024
Episode 95 The relationship was a contradiction - your very only Alice through the looking glass moment
18 mins; January 30, 2024
Episode 94 Don't be deceived by the performance of the new supply!
23 mins; January 23, 2024
Episode 93 Being denied CLOSURE is unhealthy; it's damaging, destructive and controlling.
25 mins; January 16, 2024
Episode 92 Moving forward to the ultimate goal for 2024
18 mins; January 09, 2024
Episode 91 Divorce, the Narcissist and healing from Emotional Abuse
33 mins; January 02, 2024
Episode 90 Distance Healing Meditiation
31 mins; December 26, 2023
Episode 89 Creating safety within a relationship - Using you body to inner-stand you’re safe
33 mins; December 19, 2023
Episode 88 Creating a sense of safety and security in your life
27 mins; December 12, 2023
Episode 87 Do you know how amazing you are? ♥️
18 mins; December 05, 2023
Episode 86 Is it OK to label them a narcissist? And how writing can help you recover from abuse
29 mins; November 28, 2023
Episode 85 What is Coercive Control, Sexual and Financial Coercive Control and how do you prove coercive control?
33 mins; November 21, 2023
Episode 84 Is emotional abuse worse than physical abuse?
26 mins; November 14, 2023
Episode 83 Divorce Matters and There is a DICTIONARY for Narcissistic abuse.
20 mins; November 08, 2023
Episode 82 Loss of identity and how to start reclaiming YOU back.
26 mins; October 31, 2023
Episode 81 What is wrong with me?
13 mins; October 24, 2023
Episode 80 The difference between a Physical and Emotional Wounds
19 mins; October 17, 2023
Episode 79 Is it a bird? Is it a plane? NO it’s a FLYING MONKEY!
29 mins; October 10, 2023
Episode 78 Have you been wondering if you are the Narcissist?
16 mins; October 03, 2023
Episode 77 Can the Narcissist and the Empath have a healthy relationship?
23 mins; September 26, 2023
Episode 76 If Children are resilient why are so many adults in therapy?
17 mins; September 19, 2023
Episode 75 Healing from Narcissistic Abuse
18 mins; September 12, 2023
Episode 74 How talking to your wounds can help you recover from Narcissistic Abuse
31 mins; September 06, 2023
Episode 73 Wounds of Shame and Honest Conversations that can help you heal from Emotional Abuse
22 mins; August 29, 2023
Episode 72 Adrenal Fatigue and wounds of Abandonment, Shame and Betrayal
19 mins; August 22, 2023
Episode 71 Should I stay or Should I go?
26 mins; August 15, 2023
Episode 70 How does the abuser to move on when you are left facing a very different existence?
22 mins; August 08, 2023
Episode 69 Was this the very first Smear Campaign?
15 mins; August 01, 2023
Episode 68 FYI Top Down isn’t driving a convertible with the roof down and Bottom Up isn’t cheers!🥂
20 mins; July 25, 2023
Episode 67 Are you a shell of your former self?
21 mins; July 18, 2023
Episode 66 Sorting through the wounds of Emotional Abuse
22 mins; July 11, 2023
Episode 65 Have you thought you had healed something only for it to come back again?
29 mins; July 05, 2023
Episode 64 The aim of the NARCISSIST is to kill you mentally and take over your mind
28 mins; June 27, 2023
Episode 63 The power of Words
21 mins; June 20, 2023
Episode 62 Scapegoat Narcissistic Mother and her Daughter
25 mins; June 13, 2023
Episode 61 Healing the pain of MINDFUCKERY
24 mins; June 06, 2023
Episode 60 Whose wound is it any way?
24 mins; May 30, 2023
Episode 59 The Scapegoated Child and the total destruction caused by the Narcissist
29 mins; May 23, 2023
Episode 58 How do you rebuild your life after abuse?
25 mins; May 16, 2023
Episode 57 What wound is asking ’Can the Narcissist Change?’
21 mins; May 09, 2023
Episode 56 Financial Coercive Control and your Self Esteem
15 mins; May 02, 2023
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