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Meditation for Anxiety
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A Sleep Meditation to Let Go of Control
22 mins; January 11, 2026
A Meditation to Release Perfectionism
10 mins; January 10, 2026
Savor the Moment
12 mins; January 09, 2026
Self-Care from the Heart
11 mins; January 08, 2026
Sleep Affirmations for Healing
26 mins; January 07, 2026
AD-FREE BONUS: Gentle Flow
18 mins; January 06, 2026
Say Yes to New Possibilities
9 mins; January 06, 2026
Magic Magnet for Peaceful Dreams
29 mins; January 04, 2026
Welcome New Beginnings
10 mins; January 04, 2026
SLEEP: The Ocean of Stillness: A Sleep Visualization for Inner Peace
22 mins; January 03, 2026
SLEEP: When the World Feels Too Loud
24 mins; January 02, 2026
Screw Resolutions...Let's Make Magic Together (Opens 1.26.26) 😘
5 mins; January 01, 2026
Clear Your Mind in Stillness
10 mins; January 01, 2026
Clear the Clutter: A Meditation for Mental and Emotional Space
10 mins; December 31, 2025
AD-FREE BONUS: Burnout
15 mins; December 30, 2025
Heal Your Heart
11 mins; December 30, 2025
SLEEP: A Solar Plexus Sleep Meditation for Confidence
22 mins; December 29, 2025
SLEEP: Campfire Dreams in the Quiet Pines
26 mins; December 28, 2025
One Thing at a Time: A Meditation for Busy Minds
10 mins; December 27, 2025
Let Go of Heavy Emotions
10 mins; December 26, 2025
SLEEP: Melt Into Healing Sleep
30 mins; December 25, 2025
Soothing Your Inner World
9 mins; December 24, 2025
AD-FREE BONUS: What Really Matters
22 mins; December 23, 2025
SLEEP: Restore and Renew
24 mins; December 23, 2025
SLEEP: A Night of Tranquility
23 mins; December 22, 2025
SLEEP: Floating Through Space
27 mins; December 21, 2025
Bringing Peace to Your Thoughts
10 mins; December 20, 2025
SLEEP: Nighttime Blessings: Affirmations for Peaceful Surrender
22 mins; December 19, 2025
SLEEP: Sleep in Divine Light: A Crown Chakra Relaxation
23 mins; December 18, 2025
Breathe In Purpose, Breathe Out Doubt
12 mins; December 17, 2025
AD-FREE BONUS: Go With The Flow
7 mins; December 16, 2025
Unburden Your Heart
10 mins; December 16, 2025
Peace in the Process
10 mins; December 15, 2025
A Self-Compassion Sleep Meditation
25 mins; December 14, 2025
SLEEP: Let the Day Be What It Was
22 mins; December 13, 2025
Trust the Path Before You
11 mins; December 12, 2025
Detach from What No Longer Serves You
10 mins; December 11, 2025
Less is More: A Meditation for Inner Peace
9 mins; December 10, 2025
AD-FREE BONUS: Information Detox Guided Meditation
11 mins; December 09, 2025
Speak Your Truth
10 mins; December 09, 2025
SLEEP: Affirmations to Ease Anxiety for Sleep
27 mins; December 08, 2025
A Sleep Meditation for Sensitive Souls
27 mins; December 07, 2025
SLEEP: I Am Safe: Affirmations to Release Tension and Sleep Deeply
24 mins; December 06, 2025
SLEEP: Melt Your Mind
31 mins; December 05, 2025
SLEEP: Deep Deep Sleep
27 mins; December 04, 2025
SLEEP: Guided Breathing for Sleep
25 mins; December 03, 2025
AD-FREE BONUS: Release the Thoughts
9 mins; December 02, 2025
Hello from Katie 💗 How I Manifested Our $50k Wedding When We Were Broke
11 mins; December 02, 2025
Finding Calm in Chaos
8 mins; December 02, 2025
Listen Deeply
14 mins; December 01, 2025
Free Yourself from Guilt
10 mins; November 30, 2025
Hello from Katie 💗 Deep Presence & It's Magical Impact 😍✨
7 mins; November 29, 2025
SLEEP: Throat Chakra Release: Clear Your Voice and Sleep Peacefully
24 mins; November 29, 2025
Affirmation: Everything Is Going to Be Okay
8 mins; November 28, 2025
SLEEP: The Calm of the Night
27 mins; November 27, 2025
SLEEP: The Tree of Life
27 mins; November 26, 2025
AD-FREE BONUS: Presence Within the Stillness
7 mins; November 25, 2025
SLEEP: Deep Full Body Relaxation
30 mins; November 25, 2025
A Meditation to Bring You Back to Center
15 mins; November 24, 2025
Ease Into Your Morning
9 mins; November 23, 2025
Say Yes To Expansion
9 mins; November 22, 2025
Introducing: Meditation for Menopause & Perimenopause Podcast
4 mins; November 21, 2025
SLEEP: Endless Stars in the Night Sky
27 mins; November 21, 2025
Hello from Katie 💗 The Truth About Transitions No One Tells You
8 mins; November 20, 2025
Hello from Katie 💗 The Truth About Transitions No One Tells You
8 mins; November 20, 2025
Mindfulness Meditation
15 mins; November 20, 2025
SLEEP: Release the Pressure
27 mins; November 19, 2025
AD-FREE BONUS: There Are No Limits
9 mins; November 18, 2025
SLEEP: Body Relaxing Affirmations for Sleep
31 mins; November 18, 2025
SLEEP: Turn Down the Volume: A Sleep Meditation for Racing Thoughts
24 mins; November 17, 2025
SLEEP: A Meditation to Ease Uncertainty Before Sleep
25 mins; November 16, 2025
When You're Holding It All: A Meditation for Peace
14 mins; November 15, 2025
Rest and Renew
14 mins; November 14, 2025
Affirmation: I Am More Than My Circumstances
9 mins; November 13, 2025
SLEEP: You Are Everything
26 mins; November 12, 2025
Tell Me Your Thoughts! 💗 Hello from Katie - Community Survey
2 mins; November 11, 2025
AD-FREE BONUS: One Step at a Time
10 mins; November 11, 2025
Free and Clear
14 mins; November 11, 2025
A Sleep Meditation to Let Go of Control
22 mins; November 10, 2025
The Rainstorm
13 mins; November 10, 2025
Free Yourself from Self-Doubt
9 mins; November 09, 2025
Create Space for Ease
10 mins; November 08, 2025
SLEEP: Sound Bath
31 mins; November 07, 2025
Does It Really Matter?
8 mins; November 06, 2025
SLEEP: When You Feel Off
28 mins; November 05, 2025
I Write My Own Story and Can Edit Anytime (Affirmations)
8 mins; November 04, 2025
SLEEP: Everything is Going to Be Okay
19 mins; November 04, 2025
SLEEP: Rise Through the Storm: A Guided Meditation for Peaceful Sleep
28 mins; November 03, 2025
SLEEP: Flowing with the Summer Energy Sleep Meditation
27 mins; November 02, 2025
Jet Lag Meditation: Reset Yourself After Travel
16 mins; November 01, 2025
Remember the Magic
14 mins; October 31, 2025
Free Yourself from the Past
10 mins; October 30, 2025
Say Yes to Your Highest Self
11 mins; October 29, 2025
AD-FREE BONUS: Breathe Out Resistance
6 mins; October 28, 2025
SLEEP: Melt Into the Night: Let Tension Dissolve for Restful Sleep
27 mins; October 28, 2025
Affirmations for Inner Peace
16 mins; October 27, 2025
Let Life Be Easy
11 mins; October 26, 2025
Free Yourself from Fear
10 mins; October 25, 2025
Clear & Cleanse Meditation
16 mins; October 24, 2025
Aligned and In Flow
14 mins; October 23, 2025
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