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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

Coached Soul, led by mental health professional Dr. Steve Hudgins, LPCS, NCC, and therapeutic leadership coach Kenya Evelyn, offers content on mental health, relationships, education, and more. Together, they create a safe space for open discussions and provide valuable insights to help listeners become the best version of themselves. Through empowering stories and guest appearances, Coached Soul fosters personal growth and community support for those striving for self-improvement.

Does It Matter?

32 mins; May 07, 2024

More than Imagination

29 mins; April 30, 2024

The Art of Listening

27 mins; April 23, 2024

Gender Vs Role Part 2

33 mins; April 16, 2024

Gender vs Role Part 1

30 mins; April 09, 2024

The Spin Cycle

33 mins; April 03, 2024

The Programming of Fear

31 mins; April 02, 2024

Your Inner Child

30 mins; March 26, 2024

Triggered Response

31 mins; March 19, 2024

The Resistance

35 mins; March 12, 2024

Change & Growth

30 mins; March 05, 2024

The Value of Self

31 mins; February 27, 2024

Culture of Love

32 mins; February 20, 2024

Authentic -Love

30 mins; February 13, 2024

Respectable Love

27 mins; February 06, 2024

Redefining You

27 mins; January 30, 2024

The Three In You

27 mins; January 23, 2024

Intentional Living

28 mins; January 16, 2024

The Alignment Revolution

28 mins; January 09, 2024

Unlocking the Desires to Be, Do, and Have

27 mins; January 02, 2024

The Abundance Mindset: Shifting Perspectives

27 mins; December 26, 2023

Not What You Imagined

28 mins; December 19, 2023

Family Time - A Podcast with Squirrels

29 mins; December 12, 2023

Holiday Difficulty w/Spouse -What to do?

27 mins; December 05, 2023

Grief-Missing a Loved One During the Holidays

28 mins; November 28, 2023

Thanksgiving -Being Thankful

29 mins; November 21, 2023

Family Dialogue - Holidays

27 mins; November 14, 2023

Dealing with Bioplar Part-2

28 mins; November 07, 2023

Living with a Diagnosis of Bipolar

26 mins; October 31, 2023

Internal Dialogue - Speaking Truh

27 mins; October 24, 2023

Man’s Internal Dialogue

30 mins; October 17, 2023

Women’s Internal Dialogue

17 mins; October 10, 2023

Boundaries in Communication

29 mins; October 03, 2023

Parent’s Communication with Children

29 mins; September 26, 2023

Men’s Communication with Women

28 mins; September 19, 2023

Women’s Communication with Men

27 mins; September 12, 2023

The Power of Communication

26 mins; September 05, 2023

Learning to Empower

27 mins; August 29, 2023

I’m Fine

24 mins; August 22, 2023

Who’s Voice Are You Listening to?

31 mins; August 15, 2023

Influential Power - Overcoming Trauma

28 mins; August 08, 2023

The Importance of Self-Love in Education: with Christine Jones

28 mins; August 01, 2023

A Teacher’s Impact: Christine Jones on Self-Love

26 mins; July 25, 2023

Overcoming Challenges Through Art: A Conversation with Nathalie Villeneuve - Part Two

27 mins; July 18, 2023

Escaping through Art: Nathalie Villeneuve’s Journey towards Healing - Part One

26 mins; July 11, 2023

Independence Day -Be Mindful

26 mins; July 04, 2023

Drunk On Life

26 mins; June 27, 2023

Journaling-Relasing the Hurt

25 mins; June 20, 2023

Inner Child Hurts-Artist & Co-author Dina Fortune discusses her self-love.

24 mins; June 13, 2023

Crisis-How to Manage

26 mins; June 06, 2023

Self-Care

28 mins; May 30, 2023

Grief, Honor, Memorial Day

26 mins; May 23, 2023

Human Magnet Syndrome- Narcissist & Codependency

24 mins; May 16, 2023

Anxious Attachment

26 mins; May 09, 2023

Disorganized Attachment

28 mins; May 02, 2023

Avoidant Attachment

28 mins; April 25, 2023

Attachment Part 2 -Secure

27 mins; April 18, 2023

Understanding Relationship through Attachment Style Part 1

27 mins; April 11, 2023

Your Privacy is at Stake

26 mins; April 04, 2023

Privacy - Mental and Medical Prt1

30 mins; March 26, 2023

Chaos in Relationship

27 mins; March 21, 2023

Ghosting, Silence

26 mins; March 14, 2023

Male vs Female Communication Styles

26 mins; March 07, 2023

The Loss of Identity

25 mins; February 28, 2023

The Need To Be Seen w/Cinthia Hiett

26 mins; February 21, 2023

What is Happening to Genders? Relationship Series Pt 3

27 mins; February 14, 2023

Roles in Relationships -Relationship Series Pt 2

26 mins; February 07, 2023

The Moment of Truth-Part 2 of The Impact

26 mins; January 31, 2023

The Impact-The Moment of Truth Prt 1

25 mins; January 24, 2023

Gender and Roles -Relationship series Pt 1

26 mins; January 17, 2023

What is Mindfulness?

26 mins; January 10, 2023

Are New Year Resolutions Stupid?

26 mins; January 03, 2023

Remembering the Past

26 mins; December 27, 2022

The Science Behind Giving & Receiving

26 mins; December 20, 2022

Stressed Out!

25 mins; December 13, 2022

The Impact on a Song Writer

29 mins; December 06, 2022

Music is Healing-Ginine Mizerski

24 mins; November 29, 2022

Rewire your brain for gratitude.

25 mins; November 22, 2022

Understanding Domestic Violence

26 mins; November 15, 2022

A Soldier Never Forgets - Honoring Veterans

26 mins; November 08, 2022

What is Align?

26 mins; November 01, 2022

Fear in Relationships

24 mins; October 25, 2022

Fear of ?

25 mins; October 18, 2022

This is Us

25 mins; October 11, 2022

The Need To Talk

24 mins; October 04, 2022

Don’t Give Up

24 mins; September 27, 2022

Understanding Masculinity

26 mins; September 20, 2022

The Forgotten

23 mins; September 13, 2022

Steve’s Encounter With Death

25 mins; September 06, 2022

You’re Not Weak Asking For Help

24 mins; August 30, 2022

Accept Who You Are

23 mins; August 23, 2022

Understanding the Hidden Mind-Land Mines

25 mins; August 16, 2022

Why We Fight in Relationships

25 mins; August 09, 2022

Understanding Fear In Relationships

24 mins; August 02, 2022

Understanding Boundaries

25 mins; July 26, 2022

Who are you?

26 mins; July 19, 2022

Setting Healthy Boundaries

24 mins; July 12, 2022

How to Manage Anxiety/Fear

24 mins; July 05, 2022

Intimate Pathways There’s More to the Menu

26 mins; June 28, 2022

Sex Expert Explains the Lack of Sex

25 mins; June 21, 2022

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Self Improvement, Mindfulness and Mental Health Tips - The Coached Soul Podcast

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