LanguaTalk

Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

This Podcast is for high-achieving Christian women in the military & other male-dominated environments who want to heal from burnout and balance the call to serve & make an impact with your desire to raise a family. You want to live out your faith, lead a life aligned with your priorities, and be more present -- without the constant stress, guilt, or exhaustion. Whether you’re navigating military service or another demanding job and raising little ones, making a transition, or discerning God’s call for you, if you want to give 100% to all that you do and make an impact, but are...

16. One Powerful Mindset Shift to Help You Feel More Empowered in Managing the Home & Never-ending To Do List

7 mins; November 08, 2022

15. Overwhelmed by Hard Seasons of Motherhood, the Military, or Life Transitions? 12 Simple Tips to Manage Stress when you’re IN the Trenches

23 mins; November 04, 2022

14. Navigating Fitness Tests, Physical Events, & Pressures to Perform as Postpartum Military Moms: 9 Lessons on Building Physical, Mental & Spiritual Strength & Resilience

28 mins; November 01, 2022

13. The 10 Biggest Pitfalls Moms Make in Returning to Fitness Postpartum, and Navigating A New Baby (and How to Avoid These Mistakes to Feel More Confident & Thrive as a Mother)

29 mins; October 28, 2022

12. How to Connect More Deeply with your Husband in the Busyness of Life & Parenthood: 6 Questions for Meaningful Conversation, to Nurture Greater Emotional Intimacy in Marriage

9 mins; October 25, 2022

11. 7 Steps to Reduce the Guilt & Tension and Find More Balance between Work & Home Life: Make an Impact While Also Putting Family First

28 mins; October 21, 2022

Giveaway to Celebrate the First 10 Episodes and Thank You for Being Part of the Community!

3 mins; October 19, 2022

10. The 10 Biggest Calling Blockers - What’s Holding You Back from Living Out Your God-given Purpose, and How to More Confidently Follow your Calling

33 mins; October 18, 2022

9. How to Find Your Calling: 6 Steps to Discover and Clarify Your God-Given Purpose and Mission

34 mins; October 14, 2022

8. Fitting in Workouts as a Busy Mom: 10 Tips for How to Find the Time, Motivation & Energy to Exercise Postpartum with a Baby At Home (or multiple little ones!)

18 mins; October 11, 2022

7. How to Exercise Safely & Maintain Fitness Through Pregnancy: for Military Moms, Female Tactical Athletes & Beyond

29 mins; October 07, 2022

6. Navigating Unexpected Pregnancy in the Military and Pressure to Time Pregnancies Around Our Career: Trusting God in the Uncertainty & When He Changes our Plans

20 mins; October 04, 2022

5. My Top 5 Tips for Postpartum Fitness: Get Back to Exercise, Rebuild Strength & Heal your Core & Pelvic Floor after Birth

19 mins; September 27, 2022

4. Postpartum Recovery Timeline and How to Heal, Restore your Core & Pelvic Floor, Get Back to Exercise, & Rebuild Strength & Fitness after Giving Birth (Part 2)

28 mins; September 20, 2022

3. How to Heal & Recover Postpartum: Restore your Core & Pelvic Floor, Get Back to Exercise, & Rebuild Strength & Fitness after Giving Birth, for Military Women & Beyond (Part 1)

29 mins; September 13, 2022

2. How to Balance Being a Great Mom with the Call to Serve: Overcoming the Pressure to Sacrifice Family for Success, or be Forced to Choose Between

39 mins; September 04, 2022

1. The Juggle is Real: The Struggle to Find Balance as Working Moms & Military Women who Want to Have a Family

34 mins; September 02, 2022

Mini Intro - Welcome to Armed to the Heart!

1 min; September 01, 2022

Trailer - Our Battle as Sisters in Arms, as Sisters in Christ

1 min; September 01, 2022

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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

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