LanguaTalk

Renee Belz & Lauren Sambataro

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

Lifespanning: Harnessing Science Intuition & Ancestral Practices l Minimalist Biohacking with Pioneer Biohacker Jean Fallacara

67 hours 14 mins; March 25, 2024

Co-Creating Healthy Relationships with The Relationship Renegades: Seeking to Understand for Better Emotional Health with Emilio & Rachele

84 hours 36 mins; March 18, 2024

Identifying Healing Opportunities with the FDN Practitioner Training Program l Reed Davis, Founder of FDN on HIDDEN Stressors and the DRESS for Success Health Strategy

62 hours 7 mins; March 11, 2024

Getting Off The Blood Sugar Rollercoaster with Veri

65 hours 21 mins; March 04, 2024

The Benefits of Fasting in a Pill l Mimio's Biomimetic Approach to Greater Longevity with Co-Founder Dr. Chris Rhodes

60 hours 44 mins; February 26, 2024

Just the Babes: Hospital Stays, Modern Medicine & Root Cause Theories

61 hours 22 mins; February 19, 2024

The Liver Revolution with Nurse Doza - Biohacking Liver & Gut Health

56 mins; February 12, 2024

Reversing Hair Loss, Gray & Thinning Hair with a Root Cause Approach l Anti-Agings Hack for Optimal Hair Health with Faraz Khan and Fully Vital Hair Care

69 hours 6 mins; February 05, 2024

Root Causes of Hormone Dysfunction with Dr. Tim Jackson l Optimizing Vitamin D, Supporting Vagus Nerve Function, Reducing Environmental Toxins & EMFS, Plus Novel Ingredients: Methylene Blue, CoQ10 and Molecular Hydrogen

67 hours 52 mins; January 29, 2024

Magnesium Insufficiency: What You Still Don't Know About This Critical Nutrient with Dr. Carolyn Dean

55 mins; January 22, 2024

Getting Out of Pain & Resetting Your Nervous System with NEUBIE l A Neurobiological Approach to Healing with Garrett Salpeter of NeuFit

63 hours 26 mins; January 15, 2024

Understanding Mold Exposure & Risks with Jason Earle of Got Mold

95 hours 24 mins; January 08, 2024

Defeat Your Cravings & Heal Your Food Addictions with Dr. Glenn Livingston

63 hours 39 mins; January 02, 2024

Navigating 2023's Wellness Waves: A Biohacker's Year in Review Plus What's Coming in Wellness for 2024

59 mins; December 18, 2023

Mycology Psychology: Getting Out Of Our Own Way With Microdosing l The Role & Benefits of Mushrooms, Neuroplasticity, and Community Integration

77 hours 49 mins; December 11, 2023

Kiran Krishnan: Getting Friendly with the Microbial World l How to Optimize the Gut Microbiome, Manage Stress & Leaky Gut, and Support Mental Health with Psychobiotics

90 hours 16 mins; December 04, 2023

Boomer Anderson: Optimizing Sleep Efficiency & Architecture with Troscriptions Buccal Troche TroZzz

82 hours 40 mins; November 27, 2023

Psychoneuroimmunology, Psychedelics and Quantum Biology for Effective Behavior Change with Torea Rodriguez

71 hours 33 mins; November 20, 2023

Just The Babes: Shifting Limiting Beliefs, Upgrading Your Mitochondria, Optimal Protein Consumption, and Upcoming Biohacking Events

75 hours 28 mins; November 13, 2023

Alleviating Suffering, Optimizing Health and Being Intentional with HempLucid

77 hours 27 mins; November 06, 2023

Reclaim Your Health with the Power of Functional Nutrition with Andrea Nakayama

63 hours 42 mins; October 30, 2023

Staying Fit After 40 with Dr. Anthony Balduzzi l The Fit Father & Fit Mother Project

71 hours 29 mins; October 23, 2023

Optimizing Women's Health & Fertility with the Hormone P.U.Z.Z.L.E. Approach with Dr. Kela Smith

62 hours 29 mins; October 16, 2023

BB Q&A: NAD Skincare, Killer Sleep, GLP-1 Drugs, Naked Mole Rats Longevity, Wedding Biohacks, and more!

70 hours 35 mins; October 09, 2023

Creating Healthy Digital Habits with Tommy Sobel - Overcoming phone addiction & finding digital well-being

71 hours 53 mins; October 03, 2023

Living in Conscious Communities with Brett Kaufman - Exploring Consciousness, Community and Connection with The Gravity Project

56 mins; September 25, 2023

Healing Hashimoto's and Restoring Thyroid Function with Dr. Anshul Gupta l Understanding the Many Root Causes Behind Hashimoto's Thyroiditis and How to Reverse Your Symptoms

72 hours 46 mins; September 18, 2023

Early Detection Screening & Actionable Insights with Jo Bhakdi of Quantgene

66 hours 46 mins; September 11, 2023

First Responder Challenges & Opportunities For Avoiding Chronic Disease l Optimizing The Body's Natural Healing Abilities to Oxidative Stress, Inflammation, and Circadian Rhythm Dysregulation

86 hours 19 mins; September 05, 2023

Dr. John Lieurance on Melatonin: the "Miracle Molecule" and Methylene Blue For Stress Resilience, Brain Inflammation, Immune Support, Circadian Rhythm

68 hours 27 mins; August 28, 2023

Predict, Measure and Take Action on Your Biological Clock l How to Slow Down the Aging Process with Hannah Went of TruDiagnostic Epigenetic Testing

69 hours 10 mins; August 21, 2023

Root Causes of Pain, How to Address Inflammation & Avoid Unnecessary Surgery l Natural Solutions for Pain-Relief with Dr. Josh Levitt of UpWellness

61 hours 12 mins; August 14, 2023

Whole-Body Systemic Healing with LightPathLED Red Light Therapy l The Short & Long-Term Benefits of Continuous and Pulsed Red Light with Scott Kennedy

68 hours 34 mins; August 07, 2023

Q&A: GLP-1 & Ozempic, Microdosing Stacks, Kratom & Kava, NAD Patches, and Reflections from the 9th Annual Biohacking Conference

69 hours 22 mins; July 31, 2023

Biological Dentistry with Dr. Gene Sambataro l A Comprehensive Approach to Root Canals, Cavitations, Sleep Disordered Breathing, Poor Jaw and Tongue Posture and more with Julian Dentist

86 hours 5 mins; July 24, 2023

The Power of Melatonin Beyond Sleep, Optimizing Hormones Across the Female Life Cycle, and Understanding Inflammation with Dr. Deanna Minich

61 hours 2 mins; July 17, 2023

Adalina East: Transformational Healing for Trauma, Inflammation, Hormonal Imbalances and More l The Benefits of Polyvagal Toning, EMDR Therapy, and Getting to the Root Cause of Trauma

61 hours 32 mins; July 10, 2023

Dr. Wendie Trubow: Ditch the Toxins and Feel Amazing l Powerful Strategies for Detoxification of Environmental Toxins, Heavy Metals, Gluten & Endocrine Disruptors

61 hours 45 mins; July 03, 2023

Q&A: Is Biohacking a Trend? Echo Chambers, Our Favorite Wearables, Plant Teachers, Current Nof1 Experiments, and Special Guests Reveal Their Favorite Biohacks and Wellness Discoveries

78 hours 35 mins; June 19, 2023

The Benefits of Glucose Monitoring for Short and Long-Term Metabolic Health l Catherine Staffieri of Nutrisense

68 hours 17 mins; June 12, 2023

Avoiding Surgery and Managing Pain with Stem Cells & Regenerative Therapies l Recellebrate Your Body with Dr. Jeffrey Gross

68 hours 39 mins; June 05, 2023

Optimizing Heart Rate Variability for Performance & Longevity with Don Moxley l Insights Into the Best Time for Testing HRV and the Essential Lifestyle Factors to Help Increase Your Resilience

86 hours 23 mins; May 30, 2023

Staying Alive and Thriving in a Toxic World l Full Body Detoxification & Heavy Metal Support with Katrine Volynsky

83 hours 17 mins; May 22, 2023

Biohacker Roundtable: How to Get the Most Out of Your Wearable Data l Best Practices and Our Favorite Devices with Dr. Jay Wiles & Mollie Eastman

75 hours 51 mins; May 15, 2023

Lengthen Your Healthspan & Do Not Age with Behavioral, Nutritional and Supplement Strategies

60 hours 11 mins; May 08, 2023

Optimizing Your Epigenetic Triggers - Your DNA, Your Life with Cee McDermott, Functional Genomics Coach

65 hours 1 min; May 01, 2023

Zenchronicities & Plant Medicines as Divine Teachers & Healers with Megan & Nicole of Zenchronicity

83 hours 13 mins; April 24, 2023

Functional Genomics to Predict & Control For Better Health Outcomes with DNA Company’s Kashif Khan

68 hours 5 mins; April 17, 2023

Q&A: NAD Patches, Oxytocin, Calibrating Your CGM, Pulsed Red Light Therapy, Regenerative Meat, Poor Motility, and Supporting the Gut on Antidepressants

73 hours 8 mins; April 10, 2023

Balancing Hormones & Detoxing with Ancient Healing Remedies

74 hours 27 mins; April 03, 2023

Becoming Psychedelic-Informed, Optimizing Integration & Addressing the Spectrum of Trauma with Tah & Kole Whitty

93 hours 28 mins; March 27, 2023

Healing PCOS & Endometriosis and Optimizing Perimenopause with Dr. Suzanne Fenske

57 mins; March 20, 2023

Restoring Fertility, Pregnancy and Healthy Hormones with Holistic, Root-Cause Solutions

77 hours 12 mins; March 13, 2023

Real vs Fake Meat, Regenerative Farming & Soil Health, Artificial Sweeteners & Gut Health, Food Allergies, Intuitive Eating, Genetic Testing, and Nutrition for Mental Health

67 hours 31 mins; March 06, 2023

The Truths & Secrets about Silverbiotics SilverSol Technology l Biohacking Quality of Life and Immune Function with Bioavailable, Nano-Silver Solutions

51 mins; February 27, 2023

A Deep Dive On Mental Health l What It Means To Be Mentally Healthy and Using Diagnostic Testing to Identify Root Cause Opportunities

87 hours 20 mins; February 20, 2023

Sleep Breakthrough Optimization l Everything You Didn't Already Know About Sleep Optimization

73 hours 48 mins; February 13, 2023

Optimizing Superhuman with Peptides & Bioregulators with Nathalie Niddam

62 hours 54 mins; February 06, 2023

How to Stay Healthy While Traveling l Prepping For Travel Challenges with Our Favorite Biohacks, Movement Practices, Snacks vs Fasting Protocols, and Curating the Perfect Sleep Environment

76 hours 58 mins; January 30, 2023

Reigniting Your Spark Factor l A Women's Guide to Biohacking & Mitochondrial Health with Dr. Molly Maloof

63 hours 39 mins; January 23, 2023

Healing With Color & Plant Melatonin l How The Rainbow Diet & Phytonutrients Are Connected to Mood, Sleep & Intuition With Dr. Deanna Minich

62 hours 39 mins; January 16, 2023

Optimizing Hunger, Cravings & Satiety with Temper Mints & Fasting Coaching

52 mins; January 09, 2023

Peptides for Weight Loss, Energy, Inflammation, HPA Axis function, general wellness, and more l Peptide Therapy with Dr. Jacey Folkers of Get Blokes

62 hours 30 mins; January 02, 2023

Biohacker Roundtable: Holiday Health Tips, What to Bring to a Party, Feast/Famine Cycling, and Non-Alcoholic Alternatives

64 hours 25 mins; December 12, 2022

Conscious Consumption of Wine with Dry Farm Wines l Dirty Secrets of the Wine Industry and the Toxic Ingredients Hiding in Your Wine

72 hours 17 mins; December 05, 2022

Fast Like a Girl through Pre, Peri and Post-Menopause l Feasting and Fasting, Blood Sugar Balancing and Fat Burning with Dr. Mindy Pelz

75 hours 14 mins; November 28, 2022

The Truth About Vitamin E l The Power of Tocotrienols for Cardiovascular & Metabolic Health with Dr. Barrie Tan

71 hours 48 mins; November 21, 2022

The Catching Point Transformation for Weight Loss with Dr. David Prologo

73 hours 1 min; November 14, 2022

BB Q&A: Eight Sleep, EMFs, Caffeine Tolerance, Neuroinflammation, Cycle Tracking, Gluten-Free Diets and more!

68 hours 21 mins; November 07, 2022

Empowering Women Through Peri-Menopause and Beyond l Reclaiming Your Health & Hormones with Esther Blum

66 hours 9 mins; October 31, 2022

Biohacking Longevity with Senolytics & The Science Behind Senescent Cells

58 mins; October 24, 2022

Biohacker Roundtable: Sleep Staging & Architecture, Data Trackers, and Our Travel Hacks with Sleep Is A Skill and Hanu Health Biohacking Experts

70 hours 19 mins; October 17, 2022

Take a Peek Inside Our Brains with Peak Brain Institute! l Mapping the Brain & Training with Neurofeedback for Enhanced Performance, Energy, Sleep, and Less Addiction

75 hours 36 mins; October 10, 2022

Reflections from the 8th Annual Biohacking Conference l Anti-Aging, Mitochondrial Uncoupling, Mobility, Sleep, Mold, and more Biohacks!

55 mins; October 03, 2022

SuperGut Your Microbiome for Optimal Metabolic Health l The Benefits of Butyrate, Resistant Starch, Fasting for a Healthy Biome

65 hours 58 mins; September 26, 2022

Biohacking Your Skincare for Anti-Aging l Everything You Need to Know About Clean Beauty and How to Protect Your Skin From Damage with Young Goose

72 hours 11 mins; September 19, 2022

Holistic Psychiatry and Reconnecting to True Voice l Transforming Mental Health & Humanity with Dr. Fred Moss

69 hours 41 mins; September 12, 2022

Using Data to Assess Fertility & Biological Age with Dr. Katherine Zagone from Clockwize Fertility

70 hours 27 mins; September 06, 2022

Just the Babes: Our Raw, Honest Opinions about Supplements, Tech and Biohacking Products

72 hours 47 mins; August 29, 2022

A Journey to Overcoming Insulin Resistance, PCOS and Allergies with Danielle Hamilton

60 hours 21 mins; August 22, 2022

Human Growth Hormone & Metabolic Function l Support DNA Repair, Regenerate Cells, and Help to Balance Healthy Hormones in Both Men and Women with BioProtein Tech

68 hours 6 mins; August 15, 2022

Biohacking Roundtable feat. Hanu Health & Sleep Is A Skill l HRV Expert Dr. Jay Wiles and Sleep Guru Mollie McGlocklin Join Us for an Unscripted Panel Discussion

78 hours 44 mins; August 08, 2022

Optimizing Your Neurochemistry with Nootopia l Clean, Potent and Personalized Nootropics for Vibrant Brain Health

70 hours 22 mins; August 01, 2022

Creating a Safe and Empowered Space for Women to Heal, Thrive & Expand l WhealthCo Healing Vacations and Coaching for Women's Health

59 mins; July 25, 2022

True Age: Cutting-Edge Research to Help Turn Back the Clock with Dr. Morgan Levine

67 hours 59 mins; July 18, 2022

Biohack Your Lighting for Vibrant Health l How Lumiram Lighting Can Optimize our Ciradian Rhythms, Energy, Mood and Motivation

58 mins; July 11, 2022

The Truth About Adrenal Fatigue, Iron, and Vitamin D l A Deep Dive on Common Health & Wellness Misconceptions and How to Find Real Answers with Dr. Joel Rosen

59 mins; July 05, 2022

Reclaiming Your Health with Hydrogen Water

67 hours 3 mins; June 27, 2022

BB Q&A: Supporting the Gut Microbiome, Optimizing Iron Levels in Pregnancy, Our Current Biohacking Experiments, Upcoming Events & More!

56 mins; June 20, 2022

BB Q&A: Supporting the Gut Microbiome, Optimizing Iron Levels in Pregnancy, Our Current Biohacking Experiments, Upcoming Events & More!

56 mins; June 20, 2022

HVMN Ketones & Metabolic Health l Using Exogenous Ketones for Fasting, Better Sleep, Exercise and Metabolic Flexibility

57 mins; June 13, 2022

The Third Wave of Psychedelics l The Importance of Prep & Integration and How Plant Medicine Enhances Compassion and Interconnectedness

62 hours 24 mins; June 06, 2022

Eat For Energy & Mitochondrial Optimization with Ari Whitten

70 hours 36 mins; May 31, 2022

Thriving in the 21st Century with Dr. Russell Jaffe l East Meets West Synthesis to Take You From Surviving to Thriving

48 mins; May 23, 2022

Q&A: Vacation Diets, Carb Tolerance, and Metabolic Flexibility l Plus Exciting New At-Home Lab Tests, What We’re Currently Reading, and a Deep Dive Into Our Personal Stories

65 hours 58 mins; May 16, 2022

Real-Time Metabolics & Breath with Calibre Bio I Using Breath Calorimetry to Quantify and Optimize Wellness & Performance

69 hours 2 mins; May 09, 2022

Real Food for Pregnancy & Understanding Gestational Diabetes

68 hours 29 mins; May 02, 2022

Bridging the Gap Between Fitness & Medicine l Exploring Precision Medicine with Wild Health

53 mins; April 25, 2022

Biohacking Neuroplasticity, Intuition & Addiction with BrainTap

53 mins; April 18, 2022

The Self-Healing Body & Frequency Therapies l The AmpCoil Device and Pulsed Electromagnetic Fields with Freddie Kimmel

42 mins; April 11, 2022

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Renee Belz & Lauren Sambataro

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