LanguaTalk

Renee Belz & Lauren Sambataro

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.

HRV Biofeedback & Stress Resiliency with Hanu Health

75 hours 53 mins; April 04, 2022

Optimizing Testosterone & Male Performance with Functional Medicine Testing

63 hours 31 mins; March 28, 2022

Reconnecting to Your Intuition: A Biohacker's Approach

54 mins; March 21, 2022

Sleep Apnea, Nutrition for Oral Health & Biohacking for Families

61 hours 59 mins; March 14, 2022

Ice Baths, Breathwork & Effective Exercise for Women l Kristin Weitzel of Warrior Woman Mode & Coaching Women to Optimal Health & Fitness

67 hours 41 mins; March 07, 2022

Men’s Hormones, Peptides and Owning Your Own Health Journey l A Modern Approach for Men with Blokes.Co

44 mins; February 28, 2022

Fasting Mimicking, Nitric Oxide, Plant Medicine, Minimalism & Clean Greens Powders

55 mins; February 21, 2022

Mushrooms for the Modern World

60 hours 59 mins; February 14, 2022

Heal Your Hunger & End Emotional Eating with Tricia Nelson

61 hours 7 mins; February 07, 2022

The Missing Link for Weight Loss - Why Mindset is Essential with Joel Evan

58 mins; January 31, 2022

Q&A: Red Light, Ketones, Microdosing, Protein Powders and more l A Short Discussion on our Most-Frequently Asked Questions

40 mins; January 24, 2022

Supporting Hair Loss with Peptides - Getting to the root cause & supporting hair regrowth

61 hours 4 mins; January 17, 2022

Mitochondrial Health & Anti-Aging with Mitopure l Supporting Mitophagy for Upgraded Athletic Performance and Greater Health Span

39 mins; January 10, 2022

The Paleo Valley Solution for Gut & Mental Health

70 hours 22 mins; January 03, 2022

Wrapping Up 2021 with Past and Future Health & Biohacking Trends

66 hours 9 mins; December 20, 2021

Sipping on Beauty and The Broth l The Secret Ingredient to Better Skin, Gut Health, and Overall Wellbeing

42 mins; December 13, 2021

The Dangers of GMOs & Glyphosate on our Health & Environment l GMO Activism and Rights with Jeffrey Smith

70 hours 8 mins; December 06, 2021

Healing Modern Disease with Colostrum l The Key to Protecting Your Gut and Mucosal Barriers

53 mins; November 29, 2021

Protecting Your Body with Lambs Wear I Powerful EMF-Protection Technology for Longevity, Fertility and Nervous System Health

59 mins; November 22, 2021

Biohacks for the Busy Human - Stacking your biohacks for health optimization with the Biohacker Babes

52 mins; November 15, 2021

Is Weightlifting a Waste of Time? l A Deep Dive on Variable Resistance Training and Reframing Your Strength Workout

59 mins; November 08, 2021

Healing Adrenaline Dominance l A Revolutionary Approach to Wellness with Root Cause Medicine

54 mins; November 01, 2021

Spermidine for a Longer, Healthier Life l How one Holistic Molecule Can Support Longevity, Fertility, Autophagy and so much more!

60 hours 16 mins; October 25, 2021

Root Cause(s) with Functional Lab Testing l Investigating Underlying Stressors and Supporting the Foundations of Health

42 mins; October 18, 2021

Regenerating Skin & Sexual Health l Exploring Regenerative Medicine Therapies with Dr Amy Killen

60 hours 47 mins; October 11, 2021

Calming Nootropics for Optimal Brain Function l Dr. Scott Sherr with Troscriptions

72 hours 17 mins; October 04, 2021

Fixing Digestion, Nutrient Absorption and Recovery with Wade Lightheart l How to Optimize our Diets and Gut Health with the Modern Food Supply

66 hours 29 mins; September 27, 2021

Q&A: Plant-Based Diets, Food Labels & Non-Alcoholic Spirits

53 mins; September 20, 2021

Activate Your Brain's Peak Potential with BrainTap l BrainTap Technology with Dr. Patrick Porter

64 hours 31 mins; September 13, 2021

Breathwork, Psychedelics & Community l A Better Solution for Socializing and Healing

53 mins; September 06, 2021

BeLovedNow l A 12-week Journey to Self-Love and Conscious Creation

67 hours 3 mins; August 30, 2021

Why You Need to Be Sweating l Your Dose of Heat Exposure for Optimized Health and Longevity

47 mins; August 23, 2021

The Complete Thyroid Fix l Getting to the Root Cause of Thyroid Dysfunction and Misdiagnosis

57 mins; August 16, 2021

Understanding Heart Rate Variability l Debunking HRV Myths and Measuring Personal Trends to Optimize Health

78 hours 12 mins; August 09, 2021

Supporting the Menopausal Journey l Nutrition, Lifestyle & Biohacks to Support Women's Health & Hormones

72 hours 1 min; August 02, 2021

Getting Your Dose of Cold Thermogenesis

47 mins; July 26, 2021

Sexual Trauma, Psychedelics, and Consciousness with Dr. Molly Maloof

42 mins; July 19, 2021

Healing Anxiety, Inflammation and Mood with TRU KAVA

58 mins; July 12, 2021

Becoming Fat-Adapted with Ben Azadi

63 hours 54 mins; July 06, 2021

How to Live to 100 and Beyond!

68 hours 27 mins; June 29, 2021

Sleep Is A Skill with Mollie McGlocklin

66 hours 16 mins; June 22, 2021

The DUTCH Test with Dr. Carrie Jones l Understanding Women's Health, Hormones, Fertility and more

60 hours 51 mins; June 15, 2021

The Female Fat Solution with Dr. Beth Westie l Optimizing Women's Health & Hormones

68 hours 54 mins; June 08, 2021

The Top Five Supplements for Weight Loss l Supporting Metabolic Function with Key Nutrients

33 mins; June 01, 2021

Using Data to Support Healthy Behavior Change l Upgrade Your Wearables

64 hours 28 mins; May 25, 2021

The ENERGY Formula with Shawn Wells l Biohack Your Health

72 hours 20 mins; May 18, 2021

Anyone Can Meditate with Muse - Using Technology to Optimize Your Mood, Energy, Focus & Sleep

50 mins; May 11, 2021

Getting to the Root Causes of Your Brain Fog | Fixing Cognitive Fatigue

60 hours 29 mins; May 04, 2021

Is Your Gut Microbiome the Missing Link to Blood Sugar Control? | Upgrade Your Gut Health

62 hours 14 mins; April 27, 2021

The #1 Way to Biohack Your Fitness l Take Advantage of Adaptive Resistance Technology

70 hours 53 mins; April 20, 2021

8 Lab Biomarkers You Need to Test | Staying Up to Date On Your Health

44 mins; April 13, 2021

Upgrade Your Nutrition Now | Organ Meats with James Barry

69 hours 1 min; April 06, 2021

Sustainable Fishing For a Healthy Life and Planet | with Sena Wheeler

56 mins; March 30, 2021

Bounce Back Better with the Babes | Recovery Hacks

60 hours 39 mins; March 23, 2021

Essential Oils to Heal the Brain and Boost the Body

50 mins; March 16, 2021

Mental & Metabolic Health | with Brendan Vermeire

85 hours 41 mins; March 08, 2021

Workout Customization | How To Personalize Your Workout Plan

61 hours 38 mins; March 01, 2021

What Your Blood and Saliva Are Trying To Tell You | At-Home Lab Testing with Base

52 mins; February 22, 2021

Ancestral Health Tips for Modern Health | with Holistic Hilda

56 mins; February 15, 2021

Hormonal Health & PCOS Disorder | with Sophie Shepherd

53 mins; February 08, 2021

Q&A: Arthritis, Fasting, Glucose, and more

61 hours 41 mins; February 01, 2021

How To Get Better Sleep & Stress Less with Baloo

38 mins; January 25, 2021

Female Hacks | Troubleshooting PMS & Acne

52 mins; January 18, 2021

Combating Stress | Helpful Tips For Harmful Hormones

45 mins; January 11, 2021

The Best Biohacks of 2020

70 hours 44 mins; December 28, 2020

Microbial Tests and What Your Personal Health Score Means | with Ixcela

72 hours 21 mins; December 21, 2020

The Water Secret You Need to Know

73 hours 53 mins; December 14, 2020

Fasting, Boosting Brain Function & Everything In Between | with Angela Foster

61 hours 2 mins; December 07, 2020

Optimizing Your Sleep | with EightSleep

41 mins; November 30, 2020

Find Your Mojo: Hacking Ketones & Glucose

75 hours 52 mins; November 23, 2020

What Your Heart is Telling You

49 mins; November 16, 2020

Self-Decoding Your Genetics with Joe Cohen

63 hours 37 mins; November 09, 2020

Gut Health & Probiotics for Babies with Kiley Anderson

41 mins; November 02, 2020

Light Therapy Healing with Scott Kennedy

55 mins; October 26, 2020

Clean, Toxin-free Smoothies with Ingrid De La O

57 mins; October 19, 2020

Beliefs & Biological Healing with Christine Dionese

61 hours 4 mins; October 12, 2020

Interviewing the Babes

51 mins; October 05, 2020

An Insider's Look at the Wine Industry

55 mins; September 28, 2020

Q&A: Blood Glucose & Gut Health with Dr. Casey Means

60 hours 5 mins; September 21, 2020

Same Same, but Different

47 mins; September 14, 2020

The Dirty Truth on Sleep Deprivation

67 hours 40 mins; September 07, 2020

Optimizing Blood Sugar: A Deep Dive

79 hours 27 mins; August 31, 2020

Alcohol-Free Lifestyle with James Swanwick

66 hours 1 min; August 24, 2020

Neurofeedback & Brain Health with Dr. Andrew Hill

75 hours 43 mins; August 17, 2020

The Ups and Downs of Blood Sugar

39 mins; August 10, 2020

Past, Present & Future of Biological Medicine

55 mins; August 03, 2020

EMFs and Radiation with Daniel DeBaun

56 mins; July 27, 2020

Air Pollution & Immune Dangers with Eileen Durfee

58 mins; July 20, 2020

COVID Susceptibility & The Quarantine 15

50 mins; July 13, 2020

Reflections on 2020

52 mins; June 22, 2020

"Blue Me" Nootropics with Dr. Scott Sherr

58 mins; June 15, 2020

The Ideal Food Template with Steph Lowe

56 mins; June 08, 2020

Kettlebells & Minimalism with John Parker

59 mins; June 01, 2020

Higher Dose Infrared, Fat Loss & Immunity with Lauren Berlingeri

51 mins; May 25, 2020

Women's Biohacking Movement with Dasha Maximov

38 mins; May 18, 2020

Concussions & Electrical Sensitivity with Dasha Maximov

67 hours 1 min; May 11, 2020

Probiotics & Gut Health with Tina Anderson

59 mins; May 04, 2020

Free Biohacks in Quarantine

29 mins; April 27, 2020

Toxic Exposures at Home

34 mins; April 20, 2020

Fad Diets (with The Babes)

53 mins; April 13, 2020

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Renee Belz & Lauren Sambataro

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