LanguaTalk

Small Changes Big Shifts

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. It's the small changes that stick and ultimately compound to create big shifts in our holistic well-being. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness.

Frank Ferrante

47 mins; September 02, 2020

Gail Gazelle

49 mins; August 26, 2020

Dr. Amy Novotny

43 mins; August 19, 2020

Alex McAnderson

48 mins; August 12, 2020

Audra DiPadova and Justin Wilford

53 mins; August 05, 2020

Dr. Stephanie Gray

58 mins; July 29, 2020

Father Justin Mathews

48 mins; July 22, 2020

Jessica Blublaugh

42 mins; July 15, 2020

Debra Orbuch Grayson

41 mins; July 08, 2020

Liza Ingrasci

60 hours 49 mins; July 01, 2020

Wellness on a Shoestring Anniversary

58 mins; June 24, 2020

Paul Long

52 mins; June 17, 2020

James Beck

56 mins; June 10, 2020

Tess Masters

62 hours 59 mins; June 05, 2020

Adam Hamilton

56 mins; June 04, 2020

Ron and Beth Hall

54 mins; June 03, 2020

Edith Varley

52 mins; June 02, 2020

Amy Bretall

42 mins; June 01, 2020

Sonia Choquette-Tully

51 mins; May 29, 2020

Hailee Bland Walsh

52 mins; May 28, 2020

Luke Wade

42 mins; May 27, 2020

Britt Frank

47 mins; May 26, 2020

John O'Leary

54 mins; May 25, 2020

Dr. Michelle Robin

9 mins; May 24, 2020

Ep. 252 - Dr. Sandra Scheinbaum

21 mins; May 17, 2020

Ep. 251 - Ariel Garten

18 mins; May 10, 2020

Ep. 250 - Sherry Thacker

28 mins; May 03, 2020

Ep. 249 - Alvin Brown

29 mins; April 26, 2020

Ep. 248 - Julie Reisler

25 mins; April 19, 2020

Ep. 247 - Sami Aaron

21 mins; April 12, 2020

Ep. 246 - Rajshree Patel

23 mins; April 08, 2020

Ep. 245 - Dr. Austin Perlmutter

26 mins; April 05, 2020

Ep. 244 - Barbie Hill

43 mins; April 01, 2020

Ep. 243 - Tom Rath

28 mins; March 29, 2020

Ep. 242 - Rev. Stephanie Red Feather

26 mins; March 22, 2020

Ep. 241 - Mindy Corporon

32 mins; March 15, 2020

Ep. 240 - Britt Frank

25 mins; March 08, 2020

Ep. 239 - Dr. Terry Wahls

34 mins; March 01, 2020

Ep. 238 - Haley Prophet

19 mins; February 23, 2020

Ep. 237 - Randi Fine

26 mins; February 16, 2020

Ep. 236 - Dr. Suvrat Bhargave

29 mins; February 09, 2020

Ep. 235 - Meredith Atwood

37 mins; February 02, 2020

Ep. 234 - Dr. John Day

32 mins; January 26, 2020

Ep. 233 - Laurie Gerber

25 mins; January 19, 2020

Ep. 232 - Christine Hassler

32 mins; January 12, 2020

Ep. 231 - Dr. Troy Nash

30 mins; January 05, 2020

Ep. 230 - Alana Muller

46 mins; January 01, 2020

Ep. 229 - Jon McGraw

32 mins; December 29, 2019

Ep. 228 - Dr. Lynn B. Robinson

31 mins; December 22, 2019

Ep. 227 - Dr. Rupy Aujla

29 mins; December 15, 2019

Ep. 226 - Lyndsey Fennelly

26 mins; December 08, 2019

Ep. 225 - Rickie Hodges

31 mins; December 01, 2019

Ep. 224 - Rev. Cynthia Alice Anderson

30 mins; November 28, 2019

Ep. 223 - Brittany Williams

29 mins; November 24, 2019

Ep. 222 - Dan Candell

24 mins; November 17, 2019

Ep. 221 - Wayne Strickland and Tanya O'Callaghan

36 mins; November 10, 2019

Ep. 220 - Dr. Ann Kulze

39 mins; November 03, 2019

Ep. 219 - Judith Finlayson

33 mins; October 24, 2019

Ep. 218 - Dr. Jaime Hope

29 mins; October 20, 2019

Ep. 217 - Cedric Bertelli

22 mins; October 18, 2019

Ep. 216 - Damon West

31 mins; October 13, 2019

Ep. 215 - Dr. Steve Czys

31 mins; October 06, 2019

Ep. 214 - Jessica Nickels and Allison Kidd

25 mins; October 04, 2019

Ep. 213 - Kara Goldin

28 mins; September 29, 2019

Ep. 212 - Bob Burg

33 mins; September 22, 2019

Ep. 211 - Angela Santomero

22 mins; September 15, 2019

Ep. 210 - Wendy Basch

28 mins; September 08, 2019

Ep. 209 - Jessica Blublaugh

21 mins; September 01, 2019

Ep. 208 - Lisa Adams

25 mins; August 25, 2019

Ep. 207 - Dr. Ellen Vora

32 mins; August 18, 2019

Ep. 206 - Dr. Bradley Dyer

25 mins; August 11, 2019

Ep. 205 - Kelly Noonan - Gores

34 mins; August 04, 2019

Ep. 204 - Joel Goldberg

31 mins; July 28, 2019

Ep. 203 - Dr. Ann Marie Barter

30 mins; July 21, 2019

Ep. 202 - Dr. Jay LaGuardia

34 mins; July 14, 2019

Ep. 201 - Dr. Edith Ubuntu Chan

45 mins; July 07, 2019

Ep. 200 - Dee Wallace

24 mins; June 30, 2019

Ep. 199 - JJ Virgin

29 mins; June 23, 2019

Ep. 198 - Dr. Ann Shippy

31 mins; June 16, 2019

Ep. 197 - Dr. Trevor Cates

25 mins; June 09, 2019

Ep. 196 - Robyn Johnson

33 mins; June 02, 2019

Ep. 195 - Kiersten Adkins

22 mins; May 26, 2019

Ep. 194 - Gabriella Feingold

20 mins; May 24, 2019

Ep. 193 - Shanna Adamic

31 mins; May 19, 2019

Ep. 192 - Crystal Jenkins

30 mins; May 12, 2019

Ep. 191- Dr. Jonah Yakel

33 mins; May 05, 2019

Ep. 190 - Trina Felber

33 mins; April 28, 2019

Ep. 189 - Dr. Sarah Kucera

24 mins; April 26, 2019

Ep. 188 - Hilary Brown

36 mins; April 21, 2019

Ep. 187 - Gary Renard and Cindy Lora-Renard

28 mins; April 14, 2019

Ep. 186 - Dr. David Friedman

21 mins; April 07, 2019

Ep. 185 - Jon Gordon

42 mins; April 01, 2019

Ep. 184 - Dr. Diane Voss

34 mins; March 31, 2019

Ep. 183 - Dave Braun and Troy Amdahl the OolaGuys

29 mins; March 24, 2019

Ep. 182 - Dr. Mariza Snyder

28 mins; March 17, 2019

Ep. 181 - Dr. Neha Sangwan

34 mins; March 10, 2019

Ep. 180 - Jamie Durner

26 mins; March 03, 2019

Ep. 179 - Dr. Brandon Brock

37 mins; February 24, 2019

Ep. 178 - Dr. Kimberly Gandy

30 mins; February 17, 2019

Ep. 177 - Dr. Jack Wolfson Part II

18 mins; February 10, 2019

Click here to see more

Small Changes Big Shifts

Useful pages

Find a tutor

Languages