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Encouragementology
Weekly topics covering life's challenges with a positive spin and a new perspective. It's time to connect, learn, and grow!
Listening to Your Heart the Only Voice that Matters
38 mins; June 09, 2020
Next Steps: Dream, Plan, Execute
36 mins; June 02, 2020
Taking Charge, Creating Your New Normal
37 mins; May 26, 2020
Looking in the Mirror for the Who Instead of the What
40 mins; May 19, 2020
Making the Best Out of What Feels Like the Worst!
39 mins; May 12, 2020
Centering Yourself to Find Balance
40 mins; May 05, 2020
Dealing with Frustration in a Positive Way
30 mins; April 28, 2020
Live Up to What You Hope For
41 mins; April 21, 2020
Feeling Behind? When your Best is Enough
41 mins; April 14, 2020
Loving You, Strengths & Weaknesses
37 mins; April 07, 2020
Getting Out of the Rain and Moving On
34 mins; March 31, 2020
Remember the Clouds? The Importance of Daydreaming
30 mins; March 24, 2020
Getting Laser-Focused On Your Goals
36 mins; March 17, 2020
Saying Yes! When You Keep Hearing NO
33 mins; March 10, 2020
Is Anyone In There? Waking Up The Brain
36 mins; March 03, 2020
Reaching Out Staying Connected
38 mins; February 25, 2020
Staying Focused on What Matters
38 mins; February 18, 2020
The Right Recipe, Patience & Persistence
39 mins; February 11, 2020
Cracking the Code, 4 Agreements
34 mins; February 04, 2020
Feeling Successful, Creating A New Definition
36 mins; January 28, 2020
What Are You Waiting For?
36 mins; January 21, 2020
Loosening Your Grip and Letting Go
38 mins; January 14, 2020
Beyond the Resolution
38 mins; January 07, 2020
Discovering Your Passion and Purpose
38 mins; December 31, 2019
Priorities, Where Do YOU Fit In?
39 mins; December 17, 2019
Learning to be Yourself
38 mins; December 10, 2019
Using Your Past to Propel Your Future
38 mins; December 03, 2019
Becoming Your Own Mentor
38 mins; November 26, 2019
Routine Rut? Redesigning Your Day
38 mins; November 19, 2019
Overwhelmed, Ways to Organize the Pressure
35 mins; November 12, 2019
Unplug...and Reconnect with LOVE
36 mins; November 05, 2019
Price vs Value, Knowing Your Worth
34 mins; October 29, 2019
Still Loading, When You're in Need of an Update
38 mins; October 22, 2019
Cutting a Slice of the Pie in the Sky
38 mins; October 15, 2019
Awake at the Wheel, Lessons from a Diagnosis
49 mins; October 08, 2019
Change Your Outlook by Changing Your Perception
36 mins; October 01, 2019
Hitting Reset, When Snooze is Bigger than Stop
38 mins; September 24, 2019
Giving Too Much, Disabling Your Enabling
37 mins; September 17, 2019
Back to the Basics, The Realness of Retro
32 mins; September 10, 2019
Finding Time To Have It ALL
41 mins; September 03, 2019
Quitting, Giving In vs Giving Up
37 mins; August 27, 2019
Creatively Finding YOU
40 mins; August 20, 2019
Crushing Self-Doubt
38 mins; August 13, 2019
What's the Point? Escaping Life's Pressures
37 mins; August 06, 2019
Rediscovering Empathy, Noticing the World Around You
40 mins; July 30, 2019
Trusting Yourself, Listening to Your Inner Voice
30 mins; July 23, 2019
The Power of Sharing #ShareLearnGrow
41 mins; July 17, 2019
Living Bravely, Asserting Yourself
36 mins; July 09, 2019
Restoration Through Forgiveness & Freedom
43 mins; July 02, 2019
Patience, Everything in Time
35 mins; June 25, 2019
What More Can I Do?
39 mins; June 18, 2019
Overcoming Loss: Past, Present, & Future
38 mins; June 11, 2019
Letting Go, Detaching with Love
37 mins; June 04, 2019
Managing Expectations - Setting, Meeting, & Releasing
40 mins; May 28, 2019
Dealing with the Difficult
43 mins; May 21, 2019
In Debt or Deserving, Knowing Your Worth
41 mins; May 14, 2019
Securing Stronger Connections, The Mothering Pact
36 mins; May 07, 2019
The Extra Mile, Giving it ALL you Got!
40 mins; April 30, 2019
Your Story, Documenting the Positive
35 mins; April 23, 2019
Stop Obsessing, Getting Free
35 mins; April 16, 2019
An Exploration, Seeking New Opportunities
41 mins; April 09, 2019
Inner Peace, Finding Joy
40 mins; April 02, 2019
Becoming Real, Honestly YOU!
41 mins; March 26, 2019
Beating Stress, Coping Strategies
39 mins; March 19, 2019
Self-Centered, Centering One's Self
38 mins; March 12, 2019
When is Enough, Enough?
36 mins; March 04, 2019
Nurturing Faithful Friendships
56 mins; February 26, 2019
Care, Giving More Than You Take
51 mins; February 19, 2019
Vulnerability, Showing Your Softer Side
58 mins; February 12, 2019
Self-Acceptance, Embracing YOU
58 mins; February 05, 2019
Exercising Your Authority
57 mins; January 29, 2019
Going Further, Accomplishing More
51 mins; January 22, 2019
Staying Positive, Avoiding Negativity
57 mins; January 15, 2019
Powerful Perceptions
55 mins; January 08, 2019
Staying Present, Living Now
58 mins; January 01, 2019
Enriching Your World, Creating Balance
49 mins; December 26, 2018
Forgiving Failure and Moving ON!
59 mins; December 18, 2018
What do YOU Want: A Self Evaluation
55 mins; December 11, 2018
Establishing Healthy Boundaries
57 mins; December 04, 2018
Overcoming Fear
58 mins; November 27, 2018
Building Deeper Connections
47 mins; November 20, 2018
Harnessing Your Power
54 mins; November 13, 2018
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