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Self-Growth Nerds

The Self-Growth Nerds is a podcast for kind-hearted souls who want to dig deep, embrace their most courageous selves and lead a more adventurous and meaningful life. If you are eager for big questions and love a good laugh as much as a good cry, join Marie on the quest to discovering how we can create more joy and freedom every day. 👉Work with me: ⁠⁠https://selfgrowthnerds.com/links⁠⁠👈

228. The End of My Online Business Era

12 mins; January 12, 2026

227. Best Hits - End The Pity Party & Get Unstuck

30 mins; September 29, 2025

226. Honest Communication: How to Speak Your Truth (Even When It’s Hard)

29 mins; September 22, 2025

225. How a Breakup Led to Love (and a 100-Mile Thru-Hike in Norway)

94 hours 45 mins; September 15, 2025

224. The Truth About "Finding Your Purpose"

29 mins; September 08, 2025

223. How to Make Big Life Changes (without too much guilt!)

12 mins; September 01, 2025

222. How to Follow Through On Your Personal Projects

23 mins; August 25, 2025

221. Adjusting Expectations: Dream Big Without Setting Yourself Up for Disappointment

22 mins; August 18, 2025

220. Best Hits: Not Too Late to Change Career

50 mins; August 11, 2025

219. Best Hits: Become a Clear, Calm & Confident Inner Leader

31 mins; August 04, 2025

218. Best Hits: 5 (Lazy) Habits That Changed my Life

30 mins; July 28, 2025

217. Best Hits: 5 Ways to Boost Your Confidence

40 mins; July 21, 2025

216. The Courage to Be Disliked

36 mins; July 14, 2025

215. Choosing The Right Partner For You

25 mins; July 07, 2025

214. A Passion Project Making $1000 Extra Income Per Month

48 mins; June 30, 2025

213. Post-Vacation Depression: What It’s Really Trying to Tell You

23 mins; June 23, 2025

212. Best Hits: Why We Overthink (and how to do it less!)

26 mins; June 16, 2025

211. The Overwhelm Barrier: What’s Really Stopping You (Part 2)

18 mins; June 09, 2025

210. The Overwhelm Barrier: What’s Really Stopping You (Part 1)

28 mins; June 02, 2025

209. The Self-Doubt Loop: Why You Overthink Your Dreams

21 mins; May 26, 2025

208. 4 Signs You're Too Hard on Yourself (without realizing!)

24 mins; May 19, 2025

207. Going Against Everyone’s Expectations: Creating a Life That Feels True with Florence Rivest

57 mins; May 12, 2025

206. Navigating Job Market Anxiety & Financial Fears

46 mins; May 05, 2025

205. How to Get Unstuck When You’re Full of Ideas but Paralyzed by Fear

27 mins; April 28, 2025

204. 5 Harsh Truths About Creating a Life You Love

36 mins; April 21, 2025

203. How to Stop Hiding Parts of You

43 mins; April 14, 2025

202. Embracing a Life Beyond Anxiety: Lessons from Martha Beck

20 mins; March 05, 2025

201. My Experience in the Coaching Industry (and why I'm lowering my prices)

27 mins; January 20, 2025

200. What I Learned From 4 Years of Podcasting (Part 2)

35 mins; December 09, 2024

199. What I Learned From 4 Years of Podcasting (Part 1)

22 mins; December 02, 2024

198. Make Decisions By Finding Your Why

18 mins; November 25, 2024

197. Why Making Pros and Cons Lists is a Flawed Decision-Making Method

15 mins; November 18, 2024

196. Why You Feel Overwhelmed and Procrastinate

19 mins; November 11, 2024

195. 5 Most Powerful Questions To Ask Yourself

14 mins; November 04, 2024

194. Best Hits - How to Be Calmer: 3 Strategies to Reduce Stress

45 mins; October 28, 2024

193. The Myth of the Right Decision

16 mins; October 21, 2024

192. Making Hard Decisions: The Conflict Between “Should” and “Want”

19 mins; October 14, 2024

191. End-of-Year Check-In: Evaluate and Realign for the Last Quarter of 2024

26 mins; October 07, 2024

190. The Power of Consistency: 5 Mindset Shifts for Achieving Your Dreams

35 mins; September 30, 2024

189. Best Hits - 4 Secrets to Taking Control of Your Time

21 mins; September 23, 2024

188. Be Honest With Yourself (and get your POWER back!)

27 mins; September 16, 2024

187. Let People Be Wrong About You: Exercises to Calm and Shift Your Perspective

16 mins; September 09, 2024

186. Journaling Techniques to Overcome Negative Thinking

22 mins; September 02, 2024

185. When ‘Good Enough’ Isn’t Enough

10 mins; August 26, 2024

184. Best Hits - How to Feel Motivated Again

28 mins; August 19, 2024

183. Overcoming Fear: 5 Barriers Holding You Back from Major Life Transitions - with Rachel Meltzer

64 hours 56 mins; August 12, 2024

182. 10 Ways to Prevent Overstimulation as a Sensitive Person

32 mins; August 05, 2024

181. Journaling for Confusion and Overwhelm

19 mins; July 29, 2024

180. Commitment Instead of Confidence

26 mins; July 22, 2024

179. The Importance of a Big Vision to Lead an Extraordinary Life

28 mins; July 15, 2024

178. Defeating Quick Dopamine and Impatience

35 mins; July 08, 2024

177. From Quiet to Confident: How to Ask for What You Want

27 mins; July 01, 2024

176. My Thoughts On Manifestation: More Logical Than You Think

57 mins; June 24, 2024

175. Managing Your Inner Critic

26 mins; June 17, 2024

174. Why Men Struggle Asking for Help - with John and Matthew

57 mins; June 10, 2024

173. Complacency & Entitlement: Reigniting Motivation

31 mins; June 03, 2024

172. Overcoming People-Pleasing to Make Big Decisions - with Sarah & Jess

74 hours 46 mins; May 27, 2024

171. The 3 Skills of Confidence

26 mins; May 20, 2024

170. The Confidence to Go After Your Creative Dreams - with Katie Dancer

31 mins; May 13, 2024

169. Playful Time Management

38 mins; May 06, 2024

168. Self-Compassion and Success - with Laura Garcia

43 mins; April 29, 2024

167. Finding The Root Cause of Anxiety

29 mins; April 22, 2024

166. Reduce Stress by Changing How You Think - The Guidebook with Rachel Meltzer

62 hours 18 mins; April 15, 2024

165. Discipline, Healthy Love & Autism with Amanda Welch

62 hours 18 mins; April 08, 2024

164. Passive vs. Active: Take control of your life’s direction

24 mins; April 01, 2024

163. Embracing Neurodiversity: A Journey of Self-Acceptance with Aymiee Plattner

52 mins; March 25, 2024

162. Design a Deeply Fulfilling Life

22 mins; March 18, 2024

161. Surviving Separation: One Year Post-Breakup

11 mins; March 11, 2024

160. Prioritizing Authenticity Over Conformity

33 mins; March 04, 2024

159. Reducing Indecision and Procrastination

29 mins; February 26, 2024

158. Overconfidence and Underconfidence

20 mins; February 19, 2024

157. Overcoming Fear of Regret

22 mins; February 12, 2024

156. Authentic Sexual Expression

42 mins; February 05, 2024

155. Overcoming Fear of Failure

26 mins; January 29, 2024

154. End The Pity Party & Get Unstuck

30 mins; January 22, 2024

153. How I Changed Career 3 Times

50 mins; January 15, 2024

152. Become a Clear, Calm & Confident Inner Leader

30 mins; January 08, 2024

151. Vision For 2024: Setting Intentions for the Year Ahead

36 mins; January 01, 2024

150. 5 Reasons To Take a Social Media Break

19 mins; December 25, 2023

149. A Year of Transformation: Insights From 2023

34 mins; December 18, 2023

148. Ask Better Questions

24 mins; December 11, 2023

147. What I’ve Learned About Dating at 33

38 mins; December 04, 2023

146. Igniting Motivation: Make Your Goals More Exciting

27 mins; November 27, 2023

145. Unconscious Goals Are Slowing You Down

22 mins; November 20, 2023

144. Are You Willing to Be Disliked? (Integrity - Part 3)

34 mins; November 13, 2023

143. Are You Lying to Yourself? (Integrity - Part 2)

34 mins; November 06, 2023

142. Are You Going in the Wrong Direction? (Integrity - Part 1)

34 mins; October 30, 2023

141. Best Hits: How to Use Journaling to Change Your Life

27 mins; October 23, 2023

140. Embracing Self-Acceptance and Compassion

12 mins; October 16, 2023

139. Why We Overthink (and how to do it less!)

24 mins; October 09, 2023

138. 8 Unpopular Thoughts On Life

34 mins; October 02, 2023

137. 3 Ways to Overcome Creative Blocks

27 mins; September 25, 2023

136. Managing Anxiety and Insecurity Better

28 mins; September 18, 2023

135. Finding a New Path: From HR to Community Building - with Anamaria Dorgo

57 mins; September 11, 2023

134. Exploring Polyamory and Compulsory Monogamy Culture - with Millie & Nick from Decolonizing Love

70 hours 29 mins; September 04, 2023

133. What Type of Perfectionist Are You? - Part 2

52 mins; August 28, 2023

132. What Type of Perfectionist Are You? - Part 1

24 mins; August 21, 2023

131. Making Time For Creativity - with Nye Wright

36 mins; August 14, 2023

130. Breaking Free From Herd Mentality at 67 - with Gail Keyes-Allen

49 mins; August 07, 2023

129. 5 Essential Questions to Realign Your Life

17 mins; July 31, 2023

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