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MarĂa Trusa
Daily reflections about life, fitness, how to be a Latin business woman in the USA and succeed…
A raise - Tool of the week to obtain financial freedom
3 mins; December 10, 2021
Act one vs act two
2 mins; December 09, 2021
Be careful with your thoughts
3 mins; December 07, 2021
How to utilize your energy to create the life that you want
5 mins; December 06, 2021
When is an executive meeting with yourself necessary
2 mins; December 03, 2021
Authentic failures
5 mins; November 30, 2021
What is the medicine to destroy doubts?
4 mins; November 29, 2021
How to deal with crankiness when you are not feeling well
3 mins; November 24, 2021
Giving is the fountain of receiving
3 mins; November 22, 2021
The magic of the words "just checking in"
3 mins; November 19, 2021
Be careful of your protective walls
5 mins; November 18, 2021
Something is missing and I don't know what it is
4 mins; November 17, 2021
A book - Tool of the week to obtain financial freedom
3 mins; November 16, 2021
Vacations, the barometer of life
4 mins; November 15, 2021
Rocking chair memories
2 mins; November 12, 2021
Adaptation is a blessing
2 mins; November 11, 2021
Those profound wounds of trauma
4 mins; November 09, 2021
Focus for entrepreneurs
5 mins; November 08, 2021
How discrimination is part of our subconscious
4 mins; November 04, 2021
Let downs recovery
5 mins; November 02, 2021
Tricks of the heart
4 mins; November 01, 2021
A healing process
4 mins; October 29, 2021
Focused connection
3 mins; October 28, 2021
A new day, a new perspective
5 mins; October 26, 2021
Impactful emotions
5 mins; October 25, 2021
Listening with an open heart
3 mins; October 21, 2021
Credit Cards - Tool of the week to obtain financial freedom
5 mins; October 20, 2021
Tools to create connections
3 mins; October 19, 2021
The news can wait
5 mins; October 19, 2021
Controlled silence
4 mins; October 14, 2021
Problem solving techniques
7 mins; October 13, 2021
Visualization - Tool of the week to obtain financial freedom
3 mins; October 12, 2021
Unforeseen energy
6 mins; October 08, 2021
How to free your soul from resentment
4 mins; October 07, 2021
The unspoken trauma
9 mins; October 04, 2021
Your face and your emotions
4 mins; September 30, 2021
The power of targets
4 mins; September 29, 2021
Do not let anticipation steal your present
4 mins; September 23, 2021
No answer, is an answer
6 mins; September 22, 2021
How you do one thing is how you do everything
3 mins; September 21, 2021
Your strengths could become your weaknesses
2 mins; September 15, 2021
Lessons of being defeated
6 mins; September 13, 2021
This is the day I was waiting for
6 mins; September 13, 2021
The power of saying "I don't know"
3 mins; September 09, 2021
3 states of mind
6 mins; September 08, 2021
Bank of memories
4 mins; September 07, 2021
Unexpected conections
3 mins; September 03, 2021
Gratefulness the medicine for your soul
5 mins; September 01, 2021
Your future self
3 mins; August 31, 2021
Are you paying attention to details?
2 mins; August 26, 2021
Sedation
4 mins; August 25, 2021
The power of repetition
4 mins; August 24, 2021
Default personality
5 mins; August 23, 2021
Hiding behind the mask of pain
5 mins; August 18, 2021
How to not give into the void?
5 mins; August 17, 2021
Peeling the layers of trauma
5 mins; August 16, 2021
How to obtain high productivity?
3 mins; August 11, 2021
A method of reflection that will give you clarity
4 mins; August 10, 2021
A share of sadness
4 mins; August 10, 2021
The art of picking up and dropping off your challenges
2 mins; August 05, 2021
Energy can be shifted
2 mins; August 04, 2021
your intesity barometer
4 mins; August 03, 2021
The loss of invalidation
3 mins; August 03, 2021
How to learn to love yourself more?
4 mins; July 30, 2021
Recognizing your fears outloud can lead you to action
5 mins; July 23, 2021
The fear of death could be your best catalyst
5 mins; July 21, 2021
Chaos leads to loss of production and creativity
3 mins; July 20, 2021
Your outter world is a reflection of your inner world
6 mins; July 20, 2021
A quick trick to quiet the mind
3 mins; July 20, 2021
Which word would you use to describe the relationships in your life, transactional or conection?
3 mins; July 15, 2021
Loss and void
4 mins; July 12, 2021
Effective way to communicate your frustration
4 mins; July 12, 2021
Gratitude and complesiveness
4 mins; July 12, 2021
A releasing tool
3 mins; July 09, 2021
Accepting what was not meant to be
4 mins; July 06, 2021
A necessary silent
4 mins; July 06, 2021
Daily Surprises
2 mins; July 06, 2021
I was waiting for that
4 mins; July 05, 2021
Decisions and acceptance
2 mins; June 28, 2021
A simple way of generating positive energy
4 mins; June 24, 2021
your fight formula
5 mins; June 22, 2021
Daily expectations
2 mins; June 21, 2021
A tool of self-awareness
3 mins; June 18, 2021
Give time a chance
1 min; June 16, 2021
When the heart speaks, everyone listens
4 mins; June 15, 2021
A little validation can go a long way
4 mins; June 14, 2021
Say yes to fear
4 mins; June 11, 2021
Clarity the creator of peace
3 mins; June 10, 2021
Which areas of your life are you faking the most?
4 mins; June 09, 2021
Sweet pain
6 mins; June 08, 2021
The body keeps the score
2 mins; June 03, 2021
You can change others by changing yourself
3 mins; June 02, 2021
Reflection and forgiveness
3 mins; June 01, 2021
A quick shift of energy
5 mins; May 31, 2021
Small wins
3 mins; May 27, 2021
Life is good
3 mins; May 26, 2021
Collective advices
4 mins; May 25, 2021
No regrets
4 mins; May 24, 2021
Who loses when you walk on egg shells?
4 mins; May 20, 2021
The power of laughter
4 mins; May 19, 2021
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