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MarÃa Trusa
Daily reflections about life, fitness, how to be a Latin business woman in the USA and succeed…
Los trucos de la mente
4 mins; June 19, 2020
How do you know that you have forgiven?
3 mins; June 18, 2020
Como sabes que has perdonado?
2 mins; June 18, 2020
Why do you keep criticizing yourself?
3 mins; June 16, 2020
Por qué te criticas tanto?
5 mins; June 16, 2020
Don’t let your fears destroy your dreams
4 mins; June 15, 2020
El miedo el destructor de metas
4 mins; June 15, 2020
Consistency the creator of dreams
4 mins; June 12, 2020
Consistencia la creadora de sueños
4 mins; June 12, 2020
Small daily deposits that create positive energy
3 mins; June 11, 2020
Depósitos diarios de palabras positivas
2 mins; June 11, 2020
Routines for success
6 mins; June 10, 2020
Rutinas para el éxito
5 mins; June 10, 2020
The nights in those uncontrollable thoughts
4 mins; June 09, 2020
La noche y los pensamientos imparables
4 mins; June 09, 2020
Who do you trust when you feel like you’re in parentheses?
2 mins; June 08, 2020
En quien confÃas cuando estás entre paréntesis?
2 mins; June 08, 2020
Are you are aware of all of your complaints?
3 mins; June 05, 2020
¿Estás presente a todas tus quejas?
2 mins; June 05, 2020
Your expectations determine the results
6 mins; June 04, 2020
Tus expectativas determinan los resultados
4 mins; June 04, 2020
Those deep wounds need to heal
3 mins; June 03, 2020
Esas heridas profundas hay que curarlas
4 mins; June 03, 2020
Reconstruction right after destruction is key!
2 mins; June 02, 2020
Reconstrucción después de discusión
2 mins; June 02, 2020
Sarcasm = Disconnection!
2 mins; June 01, 2020
Qué ganas con ser sarcástico?
1 min; June 01, 2020
We all have our own story and our own pain
4 mins; May 29, 2020
Todos tenemos una historia y un dolor propio
4 mins; May 29, 2020
Stop before you explode
2 mins; May 28, 2020
Vamos a parar antes de explotar
3 mins; May 28, 2020
How I miss those hugs!
3 mins; May 26, 2020
Como extraño esos abrazos!
3 mins; May 26, 2020
Are you surrendering to your anxiety?
4 mins; May 25, 2020
Estás rindiéndote con tu ansiedad?
3 mins; May 25, 2020
Sometimes it’s better to go with the current
5 mins; May 22, 2020
A veces es mejor ir con la corriente
5 mins; May 22, 2020
It is easy to miss the big picture
4 mins; May 21, 2020
Qué difÃcil es ver la foto
3 mins; May 21, 2020
No hay palabras que curen ese dolor
2 mins; May 21, 2020
There are no words that can ease that pain
3 mins; May 20, 2020
A divine message
8 mins; May 19, 2020
Un mensaje divino
3 mins; May 19, 2020
A necessary imbalance
4 mins; May 18, 2020
Un desequilibrio necesario
3 mins; May 18, 2020
Do you know the language of love for the people that mean the most in your life?
3 mins; May 15, 2020
Sabes el lenguaje del amor de las personas que amas?
2 mins; May 15, 2020
Is a scare city mentality destroying possibilities for you?
4 mins; May 14, 2020
Cómo la escasez financiera está afectando tu mente
4 mins; May 14, 2020
Your attitude and your success
3 mins; May 13, 2020
Tu actitud y tu progreso
3 mins; May 13, 2020
What is your relationship with your self image?
5 mins; May 11, 2020
Cuál es tu relación con tu imagen propia?
4 mins; May 11, 2020
A healthy tip, knowledge is power!
6 mins; May 09, 2020
Compartiendo una de mis herramientas
6 mins; May 09, 2020
No one builds or destroys your life
3 mins; May 07, 2020
Nadie construye o destruye tu vida
2 mins; May 07, 2020
Sometimes silence is necessary
4 mins; May 06, 2020
A veces el silencio es necesario
4 mins; May 06, 2020
Clear mission leads to high production
4 mins; May 05, 2020
Clara visión más producción
3 mins; May 05, 2020
Hate and Resentment the destruction of the soul
2 mins; May 04, 2020
El rencor la destrucción del alma
2 mins; May 04, 2020
Non-clear communication leads to frustration
3 mins; May 01, 2020
Clara comunicación menos confusión
3 mins; May 01, 2020
Un acto de amor
3 mins; April 30, 2020
An Act of love
4 mins; April 30, 2020
Today is me but tomorrow could be you
11 mins; April 29, 2020
Hoy por mi mañana por ti
3 mins; April 29, 2020
We all need a little validation
4 mins; April 28, 2020
Todos necesitamos validación
4 mins; April 28, 2020
Our patience is being tested
6 mins; April 26, 2020
Mi paciencia está en pruebas
5 mins; April 26, 2020
Working together means winning together
3 mins; April 24, 2020
Todos ganamos cuando trabajamos en equipo
2 mins; April 24, 2020
In search of centralization
4 mins; April 23, 2020
En búsqueda de la centralización
3 mins; April 23, 2020
Un sueño realizado
3 mins; April 22, 2020
El centro médico Forme’ Abre las puertas para hacer el examen del CoronaVirus
5 mins; April 22, 2020
A walk through testing site for the immigrant community
6 mins; April 22, 2020
A dream comes true
2 mins; April 22, 2020
The impact of an outfit
3 mins; April 21, 2020
El impacto de un vestido
3 mins; April 21, 2020
A crazy day!
3 mins; April 20, 2020
Un dÃa loco!
3 mins; April 20, 2020
An unexpected message
3 mins; April 17, 2020
Un mensaje inesperado
3 mins; April 17, 2020
A lesson on humility
4 mins; April 16, 2020
Una lección de humildad
3 mins; April 16, 2020
El misterio de la conexión humana
3 mins; April 16, 2020
The mystery of the human connection
4 mins; April 15, 2020
Are you present to the internal white noise of the people around you?
3 mins; April 14, 2020
Estás presente a el ruido Interior de las personas que te rodean?
4 mins; April 14, 2020
Who are you giving your power to?
4 mins; April 13, 2020
A quien le estás dando tu poder
3 mins; April 13, 2020
The beautiful power of your voice
3 mins; April 10, 2020
El bello poder de tu voz
2 mins; April 10, 2020
Entrevista Carlos Amaya
73 hours 54 mins; April 09, 2020
Together we can do more. What is your contribution during this crisis?
4 mins; April 09, 2020
Unidos podemos hacer más
3 mins; April 09, 2020
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