A New Way of Being
Podcast image
Belonging: Owen Eastwood
66 hours 55 mins; December 05, 2021
Bitesize: Character trumps Talent
9 mins; December 01, 2021
Embracing values and compassion: Laurence Halsted
59 mins; November 28, 2021
Bitesize: Self-doubt is normal
11 mins; November 26, 2021
Self-Awareness: Amy Williams MBE
59 mins; November 20, 2021
Bitesize: Put Your Phone Away
5 mins; November 17, 2021
Taking responsibility for your life: Bill Beswick
69 hours 7 mins; November 14, 2021
Trauma: Jason Fox
63 hours 27 mins; November 07, 2021
Lite episode: Facing anxiety
9 mins; November 04, 2021
Leadership: Eddie Jones
61 hours 19 mins; October 31, 2021
Lite Lesson: Being True to Yourself
5 mins; October 27, 2021
Challenging the Champion Narrative: Dr Amy Izycky
96 hours 18 mins; October 24, 2021
Lite Lesson: Imposter Syndrome
15 mins; October 21, 2021
We are all the same: John Barnes
64 hours 31 mins; October 17, 2021
Lite Lesson: The futility of seeking peace in the future
6 mins; October 14, 2021
Change Your Habits - Change Your Life: BJ Fogg
63 hours 14 mins; October 10, 2021
Lite Lesson: When to eat and get natural light each day
15 mins; October 07, 2021
Evolution: Will Greenwood
46 mins; October 03, 2021
Life Lessons Lite : Facing addiction with Tony Adams
12 mins; September 30, 2021
The cruelty of addiction: Paul Merson
47 mins; September 26, 2021
Life Lesson: self-enquiry
12 mins; September 23, 2021
The self delusion: Sam Harris
84 hours 10 mins; September 19, 2021
Life Lesson: Not labelling things as 'good' or 'bad'
13 mins; September 16, 2021
Asking for help: Sally Gunnell
58 mins; September 12, 2021
Life Lessons Lite: A to C thinking
12 mins; September 09, 2021
Embracing each moment like Roger Federer: Christopher Clarey
39 mins; September 05, 2021
Life Lesson: Switching your brain computer off
15 mins; September 02, 2021
Making Good Choices: Josh Warrington
78 hours 27 mins; August 29, 2021
Life Lessons Lite : Amor Fati
13 mins; August 26, 2021
The Dangers of Digital: Cal Newport
78 hours 15 mins; August 22, 2021
The healing power of hard conversations: Ed Jackson
67 hours 31 mins; August 15, 2021
Intuition: Chrissie Wellington
53 mins; August 08, 2021
Remaining grounded: Laura Massaro
74 hours 54 mins; July 31, 2021
The Importance of Play: Helen Glover
47 mins; July 25, 2021
The Danger of Complacency: Colin Jackson
47 mins; July 18, 2021
The art of breathing correctly: James Nestor
83 hours 27 mins; July 11, 2021
Embracing patience: Matt Little - Sir Andy Murray's coach
73 hours 47 mins; July 04, 2021
Redefining success: Tim Henman
52 mins; June 27, 2021
Identity: Siobhan-Marie O'Connor
63 hours 15 mins; June 20, 2021
Selflessness: Lewis Moody
90 hours 2 mins; June 13, 2021
Managing Difficult Thoughts and Feelings: Dr Russ Harris
62 hours 25 mins; June 06, 2021
Embracing Uncomfortable Feelings: Clarke Carlisle
76 hours 35 mins; May 30, 2021
Flow: Goldie Sayers
63 hours 28 mins; May 23, 2021
The battle with your self: Tony Bellew
60 hours 59 mins; May 16, 2021
Living your vision: Helen Richardson-Walsh
65 hours 31 mins; May 09, 2021
A philosophy of sport and reality: Rupert Spira
123 hours 15 mins; May 09, 2021
Self-awareness: Danny Kerry
67 hours 43 mins; May 03, 2021
Obsession: Jonny Wilkinson
52 mins; May 03, 2021
Mental health: Sir John Kirwan
59 mins; May 03, 2021
Addiction: Tony Adams
54 mins; May 03, 2021
Kindness: David Hamilton
57 mins; May 03, 2021
Managing your mind: Dr Steve Peters
51 mins; May 03, 2021
Beliefs: Helen Davis
63 hours 54 mins; May 03, 2021
Moderation: Ronnie O'Sullivan
51 mins; May 03, 2021
Culture: Sir Clive Woodward
56 mins; May 03, 2021
Pressure: Dave Alred
75 hours 5 mins; May 03, 2021
Stoicism: Ryan Holiday
66 hours 29 mins; May 03, 2021
Character: Bill Beswick
44 mins; May 03, 2021
How our environment shapes us: John McAvoy
97 hours 26 mins; May 03, 2021
No regrets: Alex Danson
61 hours 24 mins; May 03, 2021
Emotional Intelligence: Daniel Goleman
38 mins; May 03, 2021
Knowing yourself: Damon Hill
71 hours 21 mins; May 03, 2021
Mindfulness: Andy Puddicombe
62 hours 29 mins; May 03, 2021
Confidence: Sir Chris Hoy
51 mins; May 03, 2021
Self-acceptance: Billy Monger
53 mins; May 03, 2021
Exploration: Jos Buttler
62 hours 43 mins; May 03, 2021
Being true to yourself: Sam Warburton
46 mins; May 03, 2021
Courage: Ollie Ollerton
46 mins; May 03, 2021
Insomnia: Dr Guy Meadows
56 mins; May 03, 2021
Fear: Alex Honnold
46 mins; May 03, 2021
Positivity: Frankie Dettori
46 mins; May 03, 2021
Hard Work: Sir Alastair Cook
43 mins; May 03, 2021
Role model: Kate Richardson-Walsh
54 mins; May 03, 2021
Self-reflection: Jamie Peacock
51 mins; May 03, 2021
Walking: Professor Shane O'Mara
54 mins; May 03, 2021
Self-talk: Lucy Gossage
44 mins; May 03, 2021
Teams: Frances Houghton
69 hours 11 mins; May 03, 2021
Circadian rhythms: Professor Satchin Panda
68 hours 37 mins; May 03, 2021
A New Way of Being
1 min; April 20, 2021