A New Way of Being explores awakening and inner freedom without bypassing our human nature. 🌀 Book a free 1:1 coaching consultation: https://calendly.com/simon-wgw/find-your-flow-intro-chat Hosted on Acast. See acast.com/privacy for more information.
The Essence of Stoic Philosophy: Coping with life's challenges - with Ryan Holiday
5 mins; October 17, 2024
The Positivity Trap: Why closing off to the full spectrum of feelings is a bad idea
42 mins; October 13, 2024
The Positivity Trap: Why closing off to the full spectrum of feelings is a bad idea
38 mins; October 13, 2024
Escaping Your Screen: How to Reclaim Your Focus with Professor Cal Newport
11 mins; October 10, 2024
Escaping Your Screen: How to Reclaim Your Focus with Professor Cal Newport
9 mins; October 10, 2024
Mastering Money: Breaking Free from Financial Stress with 'Money Mentor' Anna Brading
63 hours 3 mins; October 06, 2024
Mastering Money: Breaking Free from Financial Stress with 'Money Mentor' Anna Brading
57 mins; October 06, 2024
Into the Bubble: How Fighter Pilots Stay Focused and Find Flow—And How You Can Too
9 mins; October 03, 2024
Into the Bubble: How Fighter Pilots Stay Focused and Find Flow—And How You Can Too
7 mins; October 03, 2024
The Joy of Movement: Adam Richardson’s Journey from Near-Death to Mobility Guru
69 hours 7 mins; September 30, 2024
The Joy of Movement: Adam Richardson’s Journey from Near-Death to Mobility Guru
63 hours 37 mins; September 30, 2024
Freedom from Thought: Ending the Cycle of Mental Suffering - with Sam Harris
11 mins; September 26, 2024
Freedom from Thought: Ending the Cycle of Mental Suffering - with Sam Harris
9 mins; September 26, 2024
Reflective Awareness: Embracing Our Shadow Through What We Judge in Others - Dr John Demartini
62 hours 39 mins; September 22, 2024
Reflective Awareness: Embracing Our Shadow Through What We Judge in Others - Dr John Demartini
57 mins; September 22, 2024
Reducing Psychological Suffering Through Reflective Awareness with Dr. John Demartini
9 mins; September 19, 2024
Reducing Psychological Suffering Through Reflective Awareness with Dr. John Demartini
8 mins; September 19, 2024
Real life 'Top Gun' explains how to get into flow by building your 'bubble' boundaries: RAF Fighter Pilot and Head of UK Military Flying training Rob Caine
78 hours 18 mins; September 15, 2024
Real life 'Top Gun' explains how to get into flow by building your 'bubble' boundaries: RAF Fighter Pilot and Head of UK Military Flying training Rob Caine
72 hours 48 mins; September 15, 2024
How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap'
10 mins; September 12, 2024
How to harness 'vasopressin bonding' for real intimacy - and challenging the 'anxious-avoidant attachment trap'
9 mins; September 12, 2024
How to stop overthinking - tools, techniques, insights and powerful recognitions: Andrew Sewell
95 hours 22 mins; September 08, 2024
How to stop overthinking - tools, techniques, insights and powerful recognitions: Andrew Sewell
87 hours 52 mins; September 08, 2024
How to get freedom from your thoughts - and a powerful practice to bring more presence into your life: Jenna Ashford
12 mins; September 05, 2024
How to get freedom from your thoughts - and a powerful practice to bring more presence into your life: Jenna Ashford
10 mins; September 05, 2024
How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows
12 mins; August 29, 2024
How to unwind anxiety - using a paradoxical but powerful approach: Dr Guy Meadows
10 mins; August 29, 2024
How to embrace perspective and be more positive - with the professional rugby player turned walking quadriplegic and now movie star Ed Jackson
66 hours 7 mins; August 25, 2024
How to embrace perspective and be more positive - with the professional rugby player turned walking quadriplegic and now movie star Ed Jackson
60 hours 37 mins; August 25, 2024
Top Neuroscientist: Being sedentary is killing you - here's why you need to embrace consistent low grade exercise like walking THROUGHOUT the day
14 mins; August 22, 2024
Top Neuroscientist: Being sedentary is killing you - here's why you need to embrace consistent low grade exercise like walking THROUGHOUT the day
12 mins; August 22, 2024
How sport - with a mindful, compassionate approach - can and IS changing the world: Sam Parfitt (TAP)
84 hours 51 mins; August 18, 2024
How sport - with a mindful, compassionate approach - can and IS changing the world: Sam Parfitt (TAP)
77 hours 21 mins; August 18, 2024
World-renowned neuroscientist gives his top tips for a good night's sleep - the last one may surprise you!
7 mins; August 15, 2024
World-renowned neuroscientist gives his top tips for a good night's sleep - the last one may surprise you!
5 mins; August 15, 2024
Five practical exercises to help find happiness beyond thought
22 mins; August 13, 2024
Five practical exercises to help find happiness beyond thought - Awake #2
22 mins; August 13, 2024
How To Harness The Transformational Power Of Nonduality
19 mins; August 12, 2024
How To Harness The Transformational Power Of Non-duality: Awake #1
19 mins; August 12, 2024
Pain Is Inevitable - Suffering Is Optional: Peter Crone
8 mins; August 08, 2024
Pain Is Inevitable - Suffering Is Optional: Peter Crone
7 mins; August 08, 2024
How To Become An Olympic Great: Michael Johnson
64 hours 39 mins; August 07, 2024
How To Become An Olympic Great: Michael Johnson
60 hours 9 mins; August 07, 2024
How To Stop Putting People On A Pedastal - And See through mental 'Status Hierarchies'
18 mins; August 06, 2024
How To Use Self-Inquiry For Awakening: Rich Doyle
66 hours 46 mins; August 04, 2024
How To Use Self-Inquiry For Awakening: Rich Doyle
63 hours 16 mins; August 04, 2024
How To Find Awe And Enjoy Its Huge Benefits From Spending Time In Nature
11 mins; July 31, 2024
How To Find Awe And Enjoy Its Huge Benefits From Spending Time In Nature
9 mins; July 31, 2024
How To Adopt The Habits Of A Record Breaking Team GB Olympic Athlete: Duncan Scott MBE
62 hours 27 mins; July 28, 2024
How To Adopt The Habits Of A Record Breaking Team GB Olympic Athlete: Duncan Scott MBE
58 mins; July 28, 2024
What A 10-Day Silent Meditation Retreat Can Teach You About Uncovering The Bliss of Being
10 mins; July 25, 2024
What A 10-Day Silent Meditation Retreat Can Teach You About Uncovering The Bliss of Being
9 mins; July 25, 2024
Why Integrity is Underrated and Why Identity May Be Overrated: Brad Stulberg - PART 2
48 mins; July 23, 2024
Why Integrity is Underrated and Why Identity May Be Overrated: Brad Stulberg - PART 2
44 mins; July 23, 2024
Why Integrity Matters, How 'Optimization' is Overblown and What to Do In stead: Brad Stulberg
34 mins; July 22, 2024
Why Integrity Matters, How 'Optimization' is Overblown and What To Do Instead: Brad Stulberg - PART 1
31 mins; July 22, 2024
Why Positive Thinking, High Self-Esteem and Affirmations Are Overrated - and what to do instead: Dr Russ Harris
11 mins; July 19, 2024
Why Positive Thinking, High Self-Esteem and Affirmations Are Overrated - and what to do instead: Dr Russ Harris
10 mins; July 19, 2024
How To Recover From Trauma and The Potential of MDMA Assisted Therapy: Bessel Van Der Kolk
51 mins; July 14, 2024
How To Recover From Trauma and The Healing Potential of MDMA Assisted Therapy: Bessel Van Der Kolk
48 mins; July 14, 2024
'Success' is overrated - but Flow isn't: Adrian Chiles
10 mins; July 11, 2024
'Success' Is Overrated - but Flow Isn't: Adrian Chiles
9 mins; July 11, 2024
How to Uncover True Happiness and Inner Peace: Francis Lucille
82 hours 21 mins; July 07, 2024
How to Uncover True Happiness and Inner Peace: Francis Lucille
88 hours 51 mins; July 07, 2024
How To See Things From other People's Point Of View: SUMO
7 mins; July 04, 2024
How To See Things From other People's Point Of View: SUMO
6 mins; July 04, 2024
Olympic Champions are NORMAL people: Eve Muirhead
49 mins; June 30, 2024
Olympic Champions are NORMAL people, 'Success' does not actually change you in any fundamental way: Eve Muirhead
45 mins; June 30, 2024
How To Embrace Rules To Rise Above Destructive Impulses: Former Spy Shane Parrish
8 mins; June 27, 2024
How To Embrace Rules To Rise Above Destructive Impulses: Former Spy Shane Parrish
7 mins; June 27, 2024
Recognising Your Attachment Style - and the 'Anxious-Avoidant trap': Relationship expert Adam Lane-Smith
55 mins; June 23, 2024
Recognising Your Attachment Style - and rethinking the 'Anxious-Avoidant trap': Relationship expert Adam Lane-Smith
51 mins; June 23, 2024
“All of humanity's problems, stem from man's inability to sit quietly in a room alone.” - Blaise Pascal
8 mins; June 20, 2024
How To Develop True Resilience By Embracing Being Over Continual Doing: Steve Magness
7 mins; June 20, 2024
Finding Calm Amid the Chaos: Jason Fox
49 mins; June 16, 2024
Finding Calm Amid the Chaos: Jason Fox
47 mins; June 16, 2024
How To Develop Your Acceptance Muscle: Jenna Ashford - elite athlete, hardcore meditator and psychologist
10 mins; June 13, 2024
How To Develop Your Acceptance Muscle: Jenna Ashford - elite athlete, hardcore meditator and psychologist
9 mins; June 13, 2024
How To Embrace Slow Productivity: Professor Cal Newport
105 hours 43 mins; June 09, 2024
Why You Need To Embrace Slow Productivity: Professor Cal Newport
101 hours 13 mins; June 09, 2024
How To Communicate Clearly: BBC master communicator Ros Atkins
8 mins; June 06, 2024
How To Communicate Clearly: BBC master communicator Ros Atkins
7 mins; June 06, 2024
How To Recognise You are Innately 'Enough', And Its Relationship With Having Enough And Doing Enough: Becky Hall
79 hours 22 mins; June 02, 2024
How To Recognise You are Innately 'Enough', And Its Relationship With Having Enough And Doing Enough: Becky Hall
75 hours 52 mins; June 02, 2024
A New Way of Being
1 min; June 01, 2024
A New Way of Being
1 min; June 01, 2024
Improve Your Emotional Intelligence: Daniel Goleman
10 mins; April 18, 2024
Letting Go Of Outcomes: Kevin Clifton
57 mins; April 14, 2024
Confidence Comes From Preparation: Sam Warburton
6 mins; April 11, 2024
Performance Nutrition: James Collins
60 hours 40 mins; April 07, 2024
The Darker Side of 'High Performance' - Caitlyn Jenner
